yoga anatomy 2nd edition

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Yoga Anatomy 2nd Edition Google Edition

Author : Leslie Kaminoff
ISBN : 9781450419888
Genre : Health & Fitness
File Size : 86. 97 MB
Format : PDF, ePub
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Aimed at yoga enthusiasts and instructors, as well as a reference for fitness professionals and personal trainers, this book provides detailed anatomical illustrations of all standard yoga poses used by the majority of yoga practices.

Anatomy Of Hatha Yoga

Author : David Coulter
ISBN : 8120819764
Genre : Hatha yoga
File Size : 82. 38 MB
Format : PDF, Kindle
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his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.

The Key Poses Of Yoga

Author : Ray Long
ISBN : 9781607432395
Genre : Health & Fitness
File Size : 64. 57 MB
Format : PDF, ePub, Mobi
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Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.

Stretching Anatomy

Author : Arnold G. Nelson
ISBN : 9781450407960
Genre : Health & Fitness
File Size : 40. 29 MB
Format : PDF, Docs
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An instructional manual on the anatomy of the stretching body features illustrations that demonstrate how muscles are worked during stretches.

The Science Of Yoga

Author : William J Broad
ISBN : 9781451641424
Genre : Health & Fitness
File Size : 23. 87 MB
Format : PDF, ePub, Docs
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Examines the health claims of modern yoga, drawing on scientific and cultural research to offer advice on how to recognize authentic yoga practice and gain actual benefits.

Anatomy Of Yoga

Author : Abigail Ellsworth
ISBN : 1554077664
Genre : Health & Fitness
File Size : 34. 97 MB
Format : PDF, ePub, Mobi
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A full-color guide describes several yoga poses, with each pose shown in photo, as well as in an anatomical drawing that identifies the active and stabilizing muscles being used, in a book that covers the basics of yoga, breathing and the spine and includes informative fact boxes. By the author of Pilates Anatomy. Original.

Functional Anatomy Of Yoga

Author : David Keil
ISBN : 1905367465
Genre : Human anatomy
File Size : 70. 55 MB
Format : PDF, ePub, Docs
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Functional Anatomy of Yoga is a rare gem. This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear.

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