you are the placebo meditation 1 changing two beliefs and perceptions

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Author : Στιβεν Πρεσσφιλντ
ISBN : 9601600612
Genre : American literature
File Size : 49. 44 MB
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The Buddha Pill

Author : Miguel Farias
ISBN : 9781780287188
Genre : Body, Mind & Spirit
File Size : 32. 52 MB
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Millions of people meditate daily but can meditative practices really make us 'better' people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research - including their groundbreaking study on yoga and meditation with prisoners - tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

Psychology A Modular Approach To Mind And Behavior

Author : Dennis Coon
ISBN : 9780534605933
Genre : Psychology
File Size : 52. 1 MB
Format : PDF
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Over 2 million students have learned psychology from Dennis Coon. Serving as a guide and mentor to students, Coon uses humor and everyday analogies to make abstract concepts concrete, such as the cerebral cortex looks like a giant, wrinkled walnut. Using a consistent pedagogical structure, the author helps students learn psychology by using the tested principles of Survey, Question, Read, Recite and Review. In addition, he helps them to master psychology with a fourth R, Relate, which requires them to relate their new knowledge to their own experience, helping abstract ideas to become concrete. The book uses a chunking principle, asking students to read major sections, then review them, before they go on. As the new title of the book indicates, PSYCHOLOGY: A MODULAR APPROACH TO MIND AND BEHAVIOR (formerly called ESSENTIALS OF PSYCHOLOGY) is now modular, and is the medium-sized text in a three-book set authored by Dennis Coon. By separating the chapters into modules, this edition goes even further in chunking content for student mastery. This text covers the basic set of topics but differs by having two chapters on development, a separate chapter on Gender and Sexuality (Chapter 15), and a concluding chapter on Applied Psychology (Chapter 17). The book is frequently described as fun because it presents topics that are of interest and relevance to students, relates it to their lives, and provides many engaging applications that students can use in their own lives. For teachers who want a book that students will read, enjoy, and savor Coon's text is the perfect choice. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Clinical Pain Management Second Edition Chronic Pain

Author : Peter Wilson
ISBN : 9781444109818
Genre : Health & Fitness
File Size : 68. 40 MB
Format : PDF
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The second edition of Chronic Pain now covers a vast scientific and clinical arena, with the scientific background and therapeutic options much expanded. In common with the other titles comprising Clinical Pain Management, the volume gathers together the available evidence-based information in a reader-friendly format without unnecessary detail, and is divided into three parts. The broad coverage under Part One encompasses basic science, including applied physiology, genetics and epidemiology, through societal aspects of chronic pain and disability, to patient assessment, diagnostic procedures and outcome measures. Part Two considers the different therapies available, including pharmacological, psychological, behavioural, interventional and alternative. In Part Three specific and non-specific pain syndromes and their management are described, including pain in neurological disease, in HIV and AIDS patients, and after surgery or spinal cord injury, regional pain in the head, face, neck, back, joints, chest, abdomen and pelvis, and issues related to pain in children, the elderly and in association with substance misuse.

Mosby S Complementary Alternative Medicine

Author : Lynda W. Freeman
ISBN : UOM:39015058701171
Genre : Medical
File Size : 49. 97 MB
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Designed in a true "textbook" format, this research-based book provides comprehensive and clinically-relevant coverage of complementary and alternative medicine. It covers the history, philosophy, and mechanisms of complementary medicine and alternative therapies, and includes a thorough review of the clinically controlled trials, indications, and contraindications of each therapy. Each chapter follows a consistent format with helpful features, such as: Why Read This Chapter, Chapter at a Glance, An Expert Speaks, review questions, critical thinking questions, clinical application questions, and more. The evidence-based approach allows readers to explore the efficacy of a therapy and confidently make decisions regarding its use. Research summaries help readers assess scientific research in areas related to complementary and alternative medicine. A focus on healing methods rather than systems makes it easy for conventional practitioners to incorporate specific therapies into their existing practice. Textbook features such as Why Read This Chapter, Chapter at a Glance, and Chapter Objectives establish a chapter framework that provides an excellent introduction to the material and facilitates learning. Self-test and review features such as Review Questions, Critical Thinking and Clinical Application Questions, Key Terms, and Points to Ponder reinforce content and stress points that are most important. A new chapter on Aromatherapy (Chapter 14) examines the research behind this increasingly popular treatment. The chapter on Spiritual Medicine has been completely rewritten to reflect current knowledge. The most up-to-date data on professional licensing ensures that readers understand requirements for practice. Updated expert interviews add fresh and current perspectives to the chapters. Learning Opportunities in most chapters identify shadowing, interviewing, and experiential opportunities to enhance the classroom experience. Improved illustrations and photographs throughout make the book more visual and engaging.

Helping Women Keep Well

Author : Richard H. Blum
ISBN : UOM:39015018320096
Genre : Health & Fitness
File Size : 49. 65 MB
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Relaxation Techniques E Book

Author : Rosemary A. Payne
ISBN : 9780702050008
Genre : Medical
File Size : 72. 81 MB
Format : PDF, Kindle
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Payne’s Handbook of Relaxation Techniques provides the health care professional with a practical introduction to a variety of approaches to relaxation, both somatic and cognitive, that may usefully contribute to patient care. Rosemary Payne is an experienced clinical therapist with a deep understanding of the problems facing the busy practitioner. In the 4th edition she combines her experience with that of Marie Donaghy, author, professor of Physiotherapy and member of the British Psychological Society. They aim to provide a quick and informative guide to selecting the most appropriate relaxation technique for each client. Payne’s handbook of Relaxation Techniques has with the past 3 editions established itself as a unique source book for all those health professionals involved in teaching relaxation. Each technique is easy to teach and use. Helping the clinician to select the appropriate technique. All the methods are suitable for use with both small groups and individuals. Focuses on the practical aspects of relaxation techniques in relation to patient care. Includes cognitive approaches (e.g., self-awareness, imagery, autogenics, meditation, and positive self-talk). Also includes somatic approaches (e.g., progressive relaxation, stretching and the Mitchell method). Provides ready-to-use schedules and scripts for working with clients. Discusses the pitfalls as well as the benefits of each method. Fully illustrated with both line drawings and photographs. Evidence-based text is supported by up-to-date references. Aimed at all Health Professions practitioners: Manual Therapists, Chiropractors, Physical Therapists, Complementary Therapists, Clinical Psychologists, Occupational Therapists, Osteopaths, Naturopaths. Completely reorganized New author Updated throughout; references and latest evidence in practice New chapter on Mindfulness New photographs

Exercise For Prevention And Treatment Of Illness

Author : Linn Goldberg
ISBN : UOM:39015009118632
Genre : Medical
File Size : 72. 96 MB
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The Journal Of Alternative And Complementary Medicine

Author :
ISBN : UCLA:L0089101828
Genre : Alternative medicine
File Size : 53. 44 MB
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The Shaking Woman Or A History Of My Nerves

Author : Siri Hustvedt
ISBN : 9781848945111
Genre : Biography & Autobiography
File Size : 21. 55 MB
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A revealing and unusal memoir by the bestselling author of What I Loved, an account of her search for the source of her mysterious nervous disorder which offers a fascinating exploration of the mind and its connection with the body – 'provocative but often funny, encyclopedic but down to earth' Oliver Sacks. While speaking at a memorial event for her father, Siri Hustvedt suffered a violent seizure from the neck down. She managed to finish her talk and the paroxysms stopped, but not for good. Again and again she found herself a victim of the shudders. What had happened? Chronicling her search for the shaking woman, Hustvedt takes the reader on a journey into contemporary psychiatry, neurology and psychoanalysis. She unearths stories and theories from the annals of medical history, literature and philosophy, and delves into her own past. In the process, she raises fundamental questions: what is the relationship between mind and body? How do we remember? What is the self? In a seamless synthesis of personal experience and extensive research, Hustvedt conveys the often frightening mysteries of illness and the complexities of diagnosis. As engaging as it is thought-provoking, The Shaking Woman brilliantly illuminates the age-old dilemma of the mental and the physical, and what it means to be human.

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