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31 Days To A Younger You

Author : Arlene Pellicane
ISBN : 9780736940771
Genre : Health & Fitness
File Size : 90. 81 MB
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If 40 is the new 30 and 50 is the new is the average women supposed to keep up? There's got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery.Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially for women who want tohave more energylook 5-10 years youngerbe happier and healthierlose a dress size or moreimprove their mood and sense of well-beingprevent illnesses such as diabetes and heart diseaseWomen of all ages will benefit from Arlene's beauty and health tips, along with her Biblical encouragement to "grow more beautiful from the inside out.""Arlene has the gift of encouragement. She's done what many women want to do. She helps you WANT to make good choices!" --Pam Farrel, author of Men are Like Waffles, Women are Like Spaghetti.


Author : Sara Gottfried
ISBN : 9781473551343
Genre : Health & Fitness
File Size : 20. 52 MB
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The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging: the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol. Dr. Gottfried’s programme makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.


Author : Pamela Redmond Satran
ISBN : 9781416510215
Genre : Fiction
File Size : 87. 91 MB
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A story of inspiration and transformation for the really desperate housewife—now a TV series from the creator of Sex and the City, starring Sutton Foster and Hilary Duff! She’s old enough to be his mother. Alice has always looked young for her age, even with her graying hair and her dowdy New Jersey housewife style. Make that ex-housewife: Now that her husband’s gone and her daughter is grown, Alice is in desperate need of a whole new life. So she lets her best friend Maggie, a hip New York City artist, transform her on New Year’s Eve. Soon, thanks to the wonders of hair dye and tight jeans, Alice looks really young, as one night in a Manhattan bar confirms. At midnight, she kisses a boy who was in diapers when she was in high school. She’s having too much fun to care. The white lie Alice tells Josh gets her thinking that if no one asks her age, she doesn’t have to tell. So she applies for a job she had briefly before becoming a full-time mom—and gets it. Meanwhile, Josh is falling head over heels for Alice, who’s just way cooler than girls his age. He figures she’s about twenty-nine—and for the first time since she was twenty-nine, or possibly ever, Alice feels that life is ripe with possibility. Unfortunately one possibility is that she’s gonna get caught. Challenging the adage that the truth will set you free, Younger is a hilarious and insightful story that proves that you’re only as young as you feel.

Younger You Unlock The Hidden Power Of Your Brain To Look And Feel 15 Years Younger

Author : Eric Braverman
ISBN : 9780071501651
Genre : Health & Fitness
File Size : 22. 93 MB
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Break the aging code and feel 15 years younger—from the inside out. "Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age." --Nicholas Perricone, M.D., FACN, Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure "Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process.” --Isadore Rosenfeld, M.D., Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat? "Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later." --David Perlmutter, M.D., FACN, Director, Perlmutter Health Center and author of The Better Brain Book \ For more information visit


Author : Pliny (the Younger.)
ISBN : UOM:39015004736669
Genre : Authors, Latin
File Size : 80. 4 MB
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Melmonth's translation of Pliny's Letters, was first pub. in 1746. Pliny, the Younger is also know as Plinius Caecilius Secundus, Gaius.

Younger Body Wiser Mind

Author : Marc E. King
ISBN : 9781479706433
Genre :
File Size : 20. 61 MB
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Modern science and technology now allow a new expectation of greater longevity and also a higher clarity of thought including memory. While the scientific principles of aging (energy loss) are now understood, there is a learning curve and subsequent delay in providing the modern medicine the reader needs to live longer, remain effectively younger, and think much quicker and with more clarity. This short guide is meant to be a short cut to help everyone while the new science emerges.

The Letters Of Pliny The Younger

Author : Pliny (the Younger.)
ISBN : NYPL:33433075915045
Genre :
File Size : 31. 97 MB
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Younger Than Springtime

Author : Greg Williams
ISBN : PSU:000032466522
Genre : Fiction
File Size : 70. 47 MB
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A successful lawyer finds himself rejuvenated by an affair with the gorgeous paralegal he hires, and he gets rid of his old life completely, but his renewed youthfulness disappears when she leaves him and he must ponder aging gracefully.

Hans Holbein The Younger

Author : Erika Michael
ISBN : 0815303890
Genre : Art
File Size : 64. 40 MB
Format : PDF
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In this quincentennial year of Holbein's birth, this is the first comprehensive annotated bibliography of texts relating to this important Northern European Renaissance artist, with an accompanying historiographic essay on various aspects of Holbein's reception. The first part of the book, "Some Notes on Reception," contains overviews of texts about specific works such as "The Dead Christ, The Solothurn Madonna, " and "The Meyer Madonna." Other themes addressed include the perception of Holbein's character and his place among other Renaissance masters, his work as a portraitist, his use of illusion, authenticity controversies, and a brief chronicle of Holbein collectors. Previously unaddressed topics include Holbein's influence on later artists, and his impact on fiction, including his influence seen in the works of writers such as Dostoevsky, Henry James and Edith Wharton. This part of the book also contains synopses of the most significant and recent Holbein scholarship. These vignettes constitute a multi-dimensional approach to Holbein reception, sharpened by selected quotations from his critics. The second part of the book is a comprehensive listing of over 2,500 bibliographic citations for works dealing with Holbein and his oeuvre, each accompanied by an annotation outlining the authors' principal contributions. The range of material covered includes not only books and scholarly journals but also newspapers and other popular publications. Individual sections include texts dealing with primary sources, monographs, compendia, and exhibition catalogues. Others are devoted to texts about Holbein's paintings, drawings and prints, as well as to iconography, technical studies, patronage, collections, influences on Holbein, and Holbein reception. General Index. Author Index.

The Last Hurrah Of The James Younger Gang

Author : Robert Barr Smith
ISBN : 0806133538
Genre : History
File Size : 47. 14 MB
Format : PDF
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So small it had only one bank, so quiet no citizens carried guns. Hard-working, peaceful Northfield, Minnesota, was an orderly yet busy mill-town in the heart of prosperous farm country. On a serene autumn Tuesday in 1876, local shopkeepers, farmers, and citizenry went about their normal routines, little realizing that the infamous and deadly James-Younger gang had designs on tiny Northfield. The experienced robbers planned to target the single bank, which held the hard-earned money of the townsfolk. Jesse and Frank James and the Younger brothers had never experienced defeat. During a wild gun battle that raged between the outlaws and the bankmen up and down the town’s main street, two unarmed townsfolk were murdered. Northfield’s angered populace fought back. The townspeople killed two members of the James-Younger gang and wounded several more. The remaining bandits fled but were pursued across southwestern Minnesota by a posse that gradually grew to more than a thousand men. In Last Hurrah of the James-Younger Gang, Robert Barr Smith debunks the James-Younger "Robin Hood" image and shows that the real heroes of the Northfield raid were the ordinary people--the bankers who protected their depositors at their own risk, the townspeople who pitched in to chase the gang from town, and the posse members who pursued and triumphed over the retreating remnants of the gang.

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