your present a half hour of peace a guided imagery meditation for physical spiritual wellness

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Psychotherapy For The Advanced Practice Psychiatric Nurse Second Edition

Author : Kathleen Wheeler
ISBN : 9780826110008
Genre : Medical
File Size : 45. 14 MB
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This book integrates neuroscience with relationship science and unites disparate psychotherapeutic approaches into a model that is concise and straightforward, yet sufficiently comprehensive to provide a framework for practice. (Psychiatric)

The Gift Of Now

Author : Eleanor Vaughan
ISBN : 9781468902099
Genre : Psychology
File Size : 49. 5 MB
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Media Review Digest

Author : C. Edward Wall
ISBN : 0876503873
Genre : Audio-visual materials
File Size : 76. 97 MB
Format : PDF, Kindle
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Shortcuts To Inner Peace

Author : Ashley Davis Bush
ISBN : 9781101545713
Genre : Self-Help
File Size : 59. 62 MB
Format : PDF, ePub, Mobi
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Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.

Words On Cassette 2002

Author : R R Bowker Publishing
ISBN : 0835245160
Genre : Reference
File Size : 33. 99 MB
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Feminist Bookstore News

Author :
ISBN : UOM:39015046428291
Genre : Women's bookstores
File Size : 49. 14 MB
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Aarp Meditations For Caregivers

Author : Barry Jacobs
ISBN : 9780738219035
Genre : Self-Help
File Size : 42. 45 MB
Format : PDF, Kindle
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Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical caregiving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do.

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