zen in the art of archery training the mind and body to become one arkana

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Zen In The Art Of Archery

Author : Eugen Herrigel
ISBN : 0140190740
Genre : Archery
File Size : 30. 31 MB
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The path to achieving Zen (a balance between the body and the mind) is brilliantly explained by Professor Eugen Herrigel in this timeless account. This book is the result of the author's six year quest to learn archery in the hands of Japanese Zen masters. It is an honest account of one man's journey to complete abandonment of 'the self' and the Western principles that we use to define ourselves. Professor Herrigel imparts knowledge from his experiences and guides the reader through physical and spiritual lessons in a clear and insightful way. Mastering archery is not the key to achieving Zen, and this is not a practical guide to archery. It is more a guide to Zen principles and learning and perfect for practitioners and non-practitioners alike.

Zen Bow Zen Arrow

Author : John Stevens
ISBN : 9780834827233
Genre : Religion
File Size : 84. 82 MB
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Here are the inspirational life and teachings of Awa Kenzo (1880–1939), the Zen and kyudo (archery) master who gained worldwide renown after the publication of Eugen Herrigel's cult classic Zen in the Art of Archery in 1953. Kenzo lived and taught at a pivotal time in Japan's history, when martial arts were practiced primarily for self-cultivation, and his wise and penetrating instructions for practice (and life)—including aphorisms, poetry, instructional lists, and calligraphy—are infused with the spirit of Zen. Kenzo uses the metaphor of the bow and arrow to challenge the practitioner to look deeply into his or her own true nature.


Author : Simon Needham
ISBN : 9781847974655
Genre : Sports & Recreation
File Size : 68. 46 MB
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Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery of the physical aspects of the sport. This comprehensive guide to shooting covers: how to get started in archery, the costs involved, choosing and using equipment and the basics of shooting; setting up your equipment and initial tuning; the biomechanics of shooting; the tactics and preparation work involved in archery competitions; physical fitness, nutrition and psychology; arrow selection and preparation; making bowstrings; shooting techniques, improving performance and the fine-tuning of equipment.

One Arrow One Life

Author : Kenneth P. Kushner
ISBN : STANFORD:36105040932282
Genre : Archery
File Size : 76. 72 MB
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Catching The Light

Author : Arthur Zajonc
ISBN : 0195095758
Genre : Science
File Size : 47. 83 MB
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Examination of the fundamental nature of light in mankind's history, world, and life.

Archery Anatomy

Author : Ray Axford
ISBN : 0285632655
Genre : Medical
File Size : 85. 44 MB
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Examines archery techniques from the point of view of the interrelationship between the anatomy of the human body and the anatomy of the bow.

Archery Fundamentals

Author : Douglas Engh
ISBN : 0736055010
Genre : Sports & Recreation
File Size : 67. 39 MB
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Instruction in all the essentials - from stringing the bow through the anchor to learning aim, grip, and release - will put your technique right on the mark. Sequential instructions and accompanying photographs will guide your execution through every phase of the shot.

Beginner S Guide To Traditional Archery

Author : Brian J. Sorrells
ISBN : 0811731332
Genre : Sports & Recreation
File Size : 77. 15 MB
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Author Brian J. Sorrells shares his time-tested training program for developing shooting skill and provides guidance on all aspects of traditional archery, from choosing arrow shafts to entering your first tournament.

Novice To Master

Author : Soko Morinaga
ISBN : 9781614290209
Genre : Biography & Autobiography
File Size : 21. 22 MB
Format : PDF
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Everybody loves Novice to Master! As you'll see in the glowing endorsements and reviews included below, this modern spiritual classic has been embraced by readers of all types. In his singularly humorous and biitingly direct way, Zen abbot Soko Morinaga tells the story of his rigorous training at a Japanese Zen temple, his spiritual growth and his interactions with his students and others. Morinaga's voice is uniquely tuned to the truth of the condition of the human mind and spirit and his reflections and interpretations are unvarnished and succinct. His great gift is the ability to lift the spirit of the reader all the while exposing the humility and weakness in the lives of people, none more so than his own. Read on to see what everyone from Publishers Weekly to well-known Buddhist figures and even New York Times bestselling author Anthony Swofford have to say about this one of a kind book!

Self Mastery Through Conscious Autosuggestion

Author : Émile Coué
Genre : Mental suggestion
File Size : 40. 49 MB
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