Jumpstart to Skinny

Jumpstart to Skinny

Written by: Bob Harper

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  • Publisher: Ballantine Books
  • Publish Date: 2013
  • ISBN-10: 9780345545107
  • ebook-jumpstart-to-skinny.pdf
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Book Summary

Featuring thirteen short-term rules for weight loss, the coach of NBC's "The Biggest Loser" provides a four-part plan that includes a precise breakdown of the proper protein/carbohydrate proportions for every meal and simple exercise routines.

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