Jumpstart to Skinny

Jumpstart to Skinny

Written by: Bob Harper

  • Publisher: Random House Digital, Inc.
  • Publish Date: 2013
  • ISBN-10: 9780345545107
  • ebook-jumpstart-to-skinny.pdf

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Book Summary

Featuring thirteen short-term rules for weight loss, the coach of NBC's "The Biggest Loser" provides a four-part plan that includes a precise breakdown of the proper protein/carbohydrate proportions for every meal and simple exercise routines.

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