13-1-miles-half-marathon-training-log

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A Wellness Way Of Life

Author : Gwen Robbins
ISBN : 0072843918
Genre : Health & Fitness
File Size : 74. 95 MB
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Running Times

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File Size : 89. 69 MB
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Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

13 1 Workout Log Book With Treadmill Pace Conversion Charts For 5k 10k Half Marathon And Marathon Races

Author : William Gibstat
ISBN : 1793809879
Genre : Sports & Recreation
File Size : 29. 27 MB
Format : PDF
Download : 339
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A simple workout log book filled with blank lined paper to keep track of your progress. Wide Rule paper (also known as legal ruled paper) makes it easy to write and record your results. Running conversion charts for both miles per hour (MPH) and kilometers per hour (KPH) are included at the front of the book for easy reference. The conversion tables include conversions for MPH to minutes per mile, KPH to minutes per kilometer, 5k times, 10k times, half marathon times, and marathon times. Write down your workout results every time to see your improvement over time!

13 1 Miles Seems Like A Lot Of Work For A Free Banana Workout Log Book With Treadmill Pace Conversion Charts

Author : William Gibstat
ISBN : 1793806748
Genre : Sports & Recreation
File Size : 37. 46 MB
Format : PDF, Kindle
Download : 518
Read : 692

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A simple workout log book filled with blank lined paper to keep track of your progress. Wide Rule paper (also known as legal ruled paper) makes it easy to write and record your results. Running conversion charts for both miles per hour (MPH) and kilometers per hour (KPH) are included at the front of the book for easy reference. The conversion tables include conversions for MPH to minutes per mile, KPH to minutes per kilometer, 5k times, 10k times, half marathon times, and marathon times. Write down your workout results every time to see your improvement over time!

Runner S World

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File Size : 54. 40 MB
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Runner S World

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File Size : 35. 61 MB
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Runner S World

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File Size : 45. 79 MB
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Journal Of The Royal Society Of Arts

Author : Royal Society of Arts (Great Britain)
ISBN : CHI:097912248
Genre : Industrial arts
File Size : 55. 92 MB
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Runner S World Training Diary

Author : Allen St. John
ISBN : 0028608208
Genre : Sports & Recreation
File Size : 50. 58 MB
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Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals--to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon--then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes: * Charts to record racing results, best times, a year's running at a glance * Tables listing pacing rates, wind-chill readings, metric distance conversions * Warm-up exercises and tables showing the caloric cost of running * Helpful running hints * Pages for training records, schedule planning, and much more!

Runner S World

Author :
ISBN : IND:30000092725575
Genre : Running
File Size : 75. 74 MB
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Rodale S Runner S World

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ISBN : IND:30000117666531
Genre : Running
File Size : 69. 30 MB
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Engineering News And American Railway Journal

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ISBN : IOWA:31858020795351
Genre : Engineering
File Size : 61. 58 MB
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Telegraphic Journal And Electrical Review

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ISBN : MINN:31951000672882V
Genre : Electrical engineering
File Size : 90. 58 MB
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Runner S World

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File Size : 70. 96 MB
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Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.

Journal Of Education

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ISBN : UOM:39015084538324
Genre : Education
File Size : 66. 67 MB
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The Electrical Journal

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ISBN : UVA:X002225651
Genre : Electrical engineering
File Size : 21. 86 MB
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The Civil Engineer And Architect S Journal

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ISBN : UIUC:30112050772430
Genre : Architecture
File Size : 63. 91 MB
Format : PDF
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The Street Railway Journal

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ISBN : STANFORD:36105019937700
Genre : Electric railroads
File Size : 73. 27 MB
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Herapath S Railway Journal

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ISBN : STANFORD:36105211472076
Genre : Railroads
File Size : 32. 50 MB
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Pennsylvania Journal Of Health Physical Education Recreation

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ISBN : PSU:000063830408
Genre : Health education
File Size : 20. 67 MB
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