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500 Smoothies Juices

Author : Christine Watson
ISBN : 1416205101
Genre : Cooking
File Size : 54. 76 MB
Format : PDF, ePub
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Collects five hundred easy-to-follow recipes for smoothies and fruit blended drinks that includes information on ingredients, basic cooking techniques, preparation, and troubleshooting tips.

500 Juices And Smoothies

Author : Christine Watson
ISBN : 1845432614
Genre : Fruit juices
File Size : 64. 48 MB
Format : PDF
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From the freshest, fruitiest blends and super-healthy detoxers to the smoothest, creamiest, most decadent shakes - juices and smoothies are incredibly versatile and stupendously varied. Whether you are looking for the ultimate health kick, a speedy, sustaining breakfast or the most fabulous indulgence to send you straight into the comfort zone, blending is clearly the way to go. With people growing more and more health-conscious, juices and smoothies are the obvious answer. Relying on the natural sweetness of fruits and vegetables and made with calcium-rich milk and yoghurt and healthy non-dairy ingredients such as soya milk, tofu and nuts - you can enjoy a glass of your favourite smoothie or sip on your favourite juice without any pangs of guilt. This book - with its comprehensive introduction covering all the essential blending techniques, plus information on buying, using and maintaining juicers and blenders, trouble-shooting tips, advice on choosing the perfect ingredients and garnishing drinks, followed by 500 fabulous recipes is the only guide to juices and blended drinks you will ever need. Christine Watson trained at the renowned Leiths School of Food & Wine in London and now works as a food writer and stylist. Christine writes and tests recipes for food magazines and books, and does food styling for commercials and TV programmes.

The Big Book Of Healthy Smoothies And Juices

Author : Adams Media
ISBN : 9781440580383
Genre : Cooking
File Size : 78. 19 MB
Format : PDF, ePub
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Hundreds of delicious smoothies and juices right at your fingertips! Need a quick burst of energy and nutrition? With this cookbook, you'll learn how to combine fresh fruits and vegetables into hundreds of tasty drinks that will keep you feeling full throughout the day. Featuring step-by-step instructions and nutritional data for each flavorful drink, The Big Book of Healthy Smoothies and Juices offers more than 500 easy-to-make recipes, such as: Strawberry breakfast smoothie Cabbage kale cleanse Green lemonade smoothie Apple melon cooler Chocolate banana blitz smoothie Whether you're interested in cleansing your body or just looking to incorporate more wholesome foods into your diet, you'll find all you need to indulge in the vitamin-packed drinks you love in The Big Book of Healthy Smoothies and Juices!

The Good Enough Diet

Author : Tara Diversi
ISBN : 9780730375746
Genre : Health & Fitness
File Size : 52. 46 MB
Format : PDF, Docs
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Too busy for endless calorie counting or specialised diets that require excessive preparation? Struggling to schedule in gym sessions or finding it hard to refuse that second piece of cake? Whatever your reason, The Good Enough Diet delivers great results for people who want to be healthy but don't have time to be obsessive. This breakthrough book by health industry experts dietitian Tara Diversi and exercise physiologist Dr Adam Fraser provides a series of easy-to-implement strategies that will deliver amazing weight-loss results without turning your lifestyle upside down! In this book you will learn: why low-fat food can make you fat why taking the stairs can make you put on weight why health professionals don't follow the advice they give you why near enough really is good enough to lose weight! Stop feeling guilty and punishing yourself for not being perfect and learn the real secret to weight-loss success.

Food Waste Recovery

Author : Charis M. Galanakis
ISBN : 9780128225929
Genre : Technology & Engineering
File Size : 78. 25 MB
Format : PDF, ePub
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Food Waste Recovery: Processing Technologies, Industrial Techniques, and Applications, Second Edition provides information on safe and economical strategies for the recapture of value compounds from food wastes while also exploring their re-utilization in fortifying foods and as ingredients in commercial products. Sections discuss the exploration of management options, different sources, the Universal Recovery Strategy, conventional and emerging technologies, and commercialization issues that target applications of recovered compounds in the food and cosmetics industries. This book is a valuable resource for food scientists, technologists, engineers, chemists, product developers, researchers, academics and professionals working in the food industry. Covers food waste management within the food industry by developing recovery strategies Provides coverage of processing technologies and industrial techniques for the recovery of valuable compounds from food processing by-products Explores the different applications of compounds recovered from food processing using three approaches: targeting by-products, targeting ingredients, and targeting bioactive applications

The Juice Truck

Author : Zach Berman
ISBN : 9780147530028
Genre : Cooking
File Size : 85. 98 MB
Format : PDF, Mobi
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From Zach Berman and Ryan Slater--the longtime friends behind Vancouver's wildly successful Juice Truck--comes an accessible, informative and fresh book on the popular and healthy juicing and cleansing lifestyle. There are lots of juice books out there, but few get it right. In The Juice Truck, Zach and Ryan make it their mission to make juicing approachable, fun, imaginative and healthy. Their obsession with juicing began when they took a trip to the Himalayas and Nepal, which quickly turned from a journey of self-discovery into a full-blown juice-seeking adventure once they were introduced to the most delicious, locally-sourced juices they had ever tried. They decided then to create the same community and street side accessibility to juice in Vancouver that had inspired them throughout their travels. Alongside colourful and eye-catching photographs and illustrations that match their company's brilliant branding, The Juice Truck incorporates advice from health coach Colin Medhurst, and outlines the tools you need to make the perfect juice, the science behind juicing, and the benefits of each specific ingredient. The book dives into the juice cleanse and tells you everything you need to know about this health trend, giving you the top 10 tips to consider before embarking on a cleanse. It debunks other cleanses and outlines which ones are actually good for you and how to cleanse in a safe and proper way. The authors also break down and profile their favourite superior foods, tinctures, supplements and boosters. Once the reader is perfectly equipped, Zach and Ryan provide over 110 mouth-watering drink recipes from nut milks, smoothies, juice and hot drinks, as well as easy-to-make and delicious plant-based food recipes that can be eaten alone or accompany the many drink recipes. Interspersed throughout the recipes are case studies by experts in their fields on subjects like meditation, sleep, yoga, fiber, microbes, food allergies, sensitivities and intolerance, and the nervous system. In addition to appealing to both loyal and first-time juicers everywhere (as well as the dedicated following of the Juice Truck in Vancouver), this book will be the definitive juicing guide for people who live a healthy, active lifestyle, and those who would like to transition to a healthier diet. This is not your average juice book--it's a combination of storytelling, nutrition and tried-and-true recipes that deserves a place in every juicer's kitchen.

Startup 500 Business Ideas

Author : Prabhu TL
Genre : Business & Economics
File Size : 78. 33 MB
Format : PDF, Kindle
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Have you ever thought about starting your own business? Deciding whether to stay an employee or become a business owner is challenging. Starting a new business can be an exciting and inspirational endeavor. Like any new venture however, it is not without potential risk. If you are thinking about starting a new business, it is important to weigh all the potential advantages and disadvantages. This Book provides detailed business blueprints or a course on how to start a business. It is a list of 500 Service/Merchandising/Manufacturing Sector Business Ideas and a few proven strategies to make them a reality. Pointers of what to do next once you've decided on a business option - and - where to get further training if needed. For any Entrepreneur to be a success, they require an entrepreneur mindset with the ability to create business ideas and establish a long standing success in the business startup. Through this book You will figure out how to systematically understand, design, and implement a game-changing business model--or analyze and renovate an old one. Along the way, you'll understand at a much deeper level your customers, distribution channels, partners, revenue streams, costs, and your core value proposition. This book teaches you everything you need to know to not only start your own business but to thrive. What you'll Acquire from this book? . How to start your own business . How to make real money . How to work from home . Business ideas with Low INVESTMENT . Business ideas with High INVESTMENT . 175 Service Business Fundamental Concepts . 200 Manufacturing Business Fundamental Concepts . 175 Merchandising Business Fundamental Concepts Remember, the road to success could be bumpy but you will able to get there as long as you have determination and motivation. To build a business, is similar to build a house, stone by stone, step by step. Building a business is hard work, but success can be just around the corner. This book will give you the necessary tips to help you start your own [ Service / Merchandising / Manufacturing business ] the right way. 【 We also welcome continuous FEEDBACK from READERS 】 For contact support - [ [email protected] ]

Juices And Smoothies

Author : Jacqueline Bellafontaine
ISBN : 1845613287
Genre : Fruit juices
File Size : 28. 36 MB
Format : PDF, Kindle
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The Olympic Textbook Of Science In Sport

Author : Ronald J. Maughan
ISBN : 1405156384
Genre : Medical
File Size : 59. 87 MB
Format : PDF, ePub, Mobi
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This new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, delivers an up-to-date, state of the art presentation of the scientific aspects of conditioning, injury prevention, and competition. The book covers the key areas of scientific knowledge in sport and is divided into: physiology and biochemistry; nutrition; anthropometry; immunology; cell biology; biomechanics, engineering and ergonomics; psychology; pharmacology; limitations to performance; special populations; and exercise and health. Presented in a clear style and format, The Olympic Textbook of Science in Sport, draws on the expertise of an international collection of contributors who are recognized as leaders in their respective fields. It will be indispensable for all sport scientists and medical doctors who serve athletes and sports teams and is an invaluable reference for students of sport and exercise science.

Practical Smoothies And Juices

Author :
ISBN : 1405409398
Genre : Blenders (Cooking)
File Size : 25. 60 MB
Format : PDF, ePub, Mobi
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This book has a wide range of exciting cooling and thirst quencher drinks.

First Stop For Jobs And Industries

Author : Jennifer A. Dupuis
ISBN : 0787639508
Genre : Reference
File Size : 61. 3 MB
Format : PDF, ePub, Mobi
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Profiles over 1000 industries and 500 occupations and provides reviews of the top companies.

The British National Bibliography

Author : Arthur James Wells
ISBN : STANFORD:36105211722686
Genre : Bibliography, National
File Size : 52. 77 MB
Format : PDF, Kindle
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The Ultimate Juice Book

Author : Wendy Sweetser
ISBN : 1454910348
Genre : Cooking
File Size : 42. 63 MB
Format : PDF, Kindle
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Over the past 100 years, the New York Times has published thousands of articles on barbecuing and grilling, along with mouthwatering recipes, and this unique collection gathers the very best. These essential pieces are worth savouring not only for their time-tested advice and instruction, but also for the quality of the storytelling: even non-cooks will find them a delight to read. Almost all of the newspaper's culinary 'family' weighs in here, along with both renowned chefs and everyday tailgaters. With everything from barbecue basics to expert tips, from healthy vegetarian fare to heart-attack-inducing meaty indulgences, this fun, surprising and enlightening book is a treat for everyone.

The Juicing Bible

Author : Pat Crocker
ISBN : 0778801810
Genre : Cooking
File Size : 42. 14 MB
Format : PDF, Kindle
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Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.

Morningstar Stocks 500

Author : Pat Dorsey
ISBN : PSU:000059113836
Genre : Business & Economics
File Size : 65. 11 MB
Format : PDF, ePub, Docs
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Includes comprehensive and easy-to-compare full-page reports, exclusive fair value estimates for buy and sell guidance, expanded management profiles, Morningstar Rating for stocks, and fresh research all year long with 50 free online stock reports.

Smoothies And Juices

Author : Christine Ambridge
ISBN : 1405406305
Genre : Fruit juices
File Size : 87. 18 MB
Format : PDF, Docs
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Quick, easy and cheap to make, juices and smoothies packed with nutrients are the perfect answer to hectic lifestyle. This handbook provides 250 recipes for fresh juices, tasty treats, special detox and revitalising drinks, divine summer coolers and cocktails.

Convenience Store

Author :
ISBN : IND:30000117505028
Genre : Convenience stores
File Size : 49. 50 MB
Format : PDF, Mobi
Download : 690
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Bond S Franchise Guide

Author :
ISBN : IND:30000123755948
Genre : Franchises (Retail trade)
File Size : 30. 42 MB
Format : PDF, Kindle
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African Drum

Author :
ISBN : STANFORD:36105121684711
Genre : Africa
File Size : 64. 17 MB
Format : PDF, Mobi
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1 000 Juices Green Drinks And Smoothies

Author : Deborah Gray
ISBN : 1845435532
Genre : Beverages
File Size : 64. 49 MB
Format : PDF, ePub, Docs
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Healthy smoothies and juices have become a high street sensation with juice bars sprouting up in every town and shopping mall. The reason is simple —these drinks are nature’s fast food, and provide a quick snack without processed carbohydrates, fats, or additives. Easy to prepare, healthy, and nutritious, freshly blended drinks are becoming integrated into our diets. With 1,000 Juices, Green Drinks & Smoothies as a guide, anyone can become a juicing barista and work magic with the simplest ingredients. There is something for everyone, young and old, and for every occasion—from a quick snack on the run or a party punch, to a pick-me-up for those days when you’re feeling low. Whether you fancy a flamboyant, taste-tingling cooler, a health- boosting smoothie kick, or a revitalizing detoxifying veggie juice, you will find a wealth of choice in this wonderful comprehensive selection. This book uses a contemporary design and follows a simple format with full color photography and clear, easy-to-follow instructions. It contains hundreds of delicious recipes, with handy tips, notes on health benefits, and suggestions for special diets throughout. Includes: • Advice on choosing and using equipment • How to source and prepare the best ingredients • Nutritional highlights of all major ingredients • Information on boosting energy, enhancing immunity, and incorporating vitamin supplements into your juices and smoothies • Advice on selecting the right beverage for a specific occasion or mood

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