75 habits for a happy marriage

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75 Habits For A Happy Marriage

Author : Ashley Davis Bush
ISBN : 9781440562259
Genre : Family & Relationships
File Size : 72. 82 MB
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Offers activities readers can do in minutes a day to restore and strengthen a marriage.

The Self Care Solution

Author : Julie Burton
ISBN : 9781631520693
Genre : Family & Relationships
File Size : 32. 92 MB
Format : PDF, Kindle
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Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children—and how they don’t. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, The Self-Care Solution will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves.

Simple Self Care For Therapists Restorative Practices To Weave Through Your Workday

Author : Ashley Davis Bush
ISBN : 9780393708387
Genre : Psychology
File Size : 82. 33 MB
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“Bite-sized” self-care strategies that any therapist can easily practice. For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn’t just essential; it’s a survival tool. If therapists don’t take proper care of themselves, they can’t do their work effectively. Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not always feasible and the results are often only short term. Synthesizing the latest thinking in mindfulness, neuroscience, energy medicine, and spiritual disciplines, Simple Self-Care for Therapists offers immediate relief in doable, bite-sized nuggets—easy exercises that can be seamlessly integrated into your current workday routine with little fuss. Over 60 restorative practices are presented—tools for (1) grounding, (2) energizing, and (3) relaxing—organized as antidotes to the most common pathologies that therapists suffer: vicarious trauma, compassion fatigue, and burnout. Bush, a therapist with over 25 years of experience, walks readers through the descriptions and simple implementation of each practice, with illuminating stories from her own professional experiences. Whether you’re in a staff meeting, conducting a therapy session, writing a progress report, or attending a workshop, these convenient exercises can be dipped into as needed. A go-to resource of self-care tools, every therapist, no matter their background or approach, now has the ability to prevent stress, avoid internalization, revive their spirit, and restore a sense of well-being.

Hope Healing For Transcending Loss

Author : Ashley Davis Bush LCSW
ISBN : 9781573246675
Genre : Self-Help
File Size : 54. 32 MB
Format : PDF
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Ashley Davis Bush published Transcending Loss (Berkley) in 1997. Since then she has grown her Transcending Loss brand by becoming a sought-after speaker for professional conferences and by reaching out directly to the bereaved through online communities where she has established tens of thousands of followers. In her new book Hope & Healing for Transcending Loss, Davis Bush offers daily readings--bite-sized lifelines and glimpses of hope for those coping with the death of a loved one. It comprises a brief introduction, a brief conclusion, and 365 daily meditations, plus a few additional pieces for particularly difficult occasions like death date, birth date, anniversary, holidays, and more. Scattered throughout are calming photographs for further contemplation or stillness. Davis Bush's writings focus on normalizing and validating the incredibly painful process of grieving. She offers a compassionate perspective on staying connected to the deceased, focusing on love, living with gratitude, channeling pain to compassion, transcending loss, making meaning, and living into a new self.

The New Marriage

Author : Linda Miles
ISBN : 1879384396
Genre : Family & Relationships
File Size : 31. 60 MB
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For those who want to learn how to be good, loving partners, this book will help couples grow beyond Hollywood-inspired romantic fantasies and create genuinely satisfying long-term relationships.

A Sex Guide To Happy Marriage

Author : Edward Fyfe Griffith
ISBN : UCAL:B3973121
Genre : Sexual health
File Size : 67. 88 MB
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Subject Catalog

Author : Library of Congress
ISBN : WISC:89126008051
Genre :
File Size : 71. 49 MB
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National Union Catalog

Author :
ISBN : WISC:89015292451
Genre : Union catalogs
File Size : 32. 43 MB
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Includes entries for maps and atlases.

Better Homes And Gardens

Author : Chesla Clella Sherlock
ISBN : UCSD:31822027257625
Genre : Architecture, Domestic
File Size : 36. 21 MB
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The End Result

Author : Marc Boyajian
ISBN : 9781432732035
Genre : Self-Help
File Size : 37. 75 MB
Format : PDF, Kindle
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Boyajian offers the tips, strategies, and principles needed for success in everything from romance to business and education while detailing the perilous pitfalls to avoid along the way.

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