9 ways to a resilient child

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9 Ways To A Resilient Child

Author : Justin Coulson
ISBN : 9781460705896
Genre : Family & Relationships
File Size : 59. 47 MB
Format : PDF, ePub
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The author of 21 Days to a Happier Family, Dr Justin Coulson, on raising kids who'll bounce back from adversity and challenging times. 'How can I help my child be more resilient?' is a question Dr Justin Coulson often hears from worried mums and dads. 9 Ways to a Resilient Child gives parents practical strategies to help their children cope with the challenges that life throws at them - from friendship problems and bullying to losing a game or failing an exam. Even our home environment and the way that we parent can impact our children's potential to recover from difficulty. Dr Coulson explains the factors that help or hinder resilience and why common advice such as 'Toughen up, princess' just doesn't work. Learn the secrets of positive psychology that will build your child's capacity to bounce back, stronger and more resilient than ever, including the ability to think flexibly, exercise self-control, and make safe and healthy choices. Discover the powerful impact of family, relationships, school and community, and the most effective ways to support your child. Dr Coulson aims to bolster resilience - not just in our children, but also in ourselves. Because it takes resilient parents to raise a resilient child.

10 Things Every Parent Needs To Know

Author : Justin Coulson
ISBN : 9781460708996
Genre : Family & Relationships
File Size : 64. 84 MB
Format : PDF, Kindle
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From the popular author of 21 Days to a Happier Family and 9 Ways to a Resilient Child, this book is a moving, inspiring and loving call to action for all parents. Parenting expert Dr Justin Coulson shares the ten things every parent needs to know to raise their children in positive ways. They are also ways to make parenting easier for you - so you don't have to keep 'making it up as you go along'. Drawing on positive psychology, the book gives simple and effective strategies for the main issues parents of 2-12 year olds confront in everyday family life. Justin shares his secrets of effective attention, communication and understanding; how to discipline effectively and set limits; and how to manage hot-button issues such as sibling conflict, chores, school and screens - yet still have fun as a family. Praise for Dr Justin Coulson 'Justin is a genius! His honest, compassionate and sensible advice is music to this mum's ears. I want him to adopt our family!' - Jessica Rowe, co-host, Studio 10 'Dr Justin Coulson is who I turn to when I'm feeling overwhelmed with parenting my three young (and frequently boisterous) kids. His calm, logical advice never fails to help me be a better parent.' - Bec Sparrow, author of Find Your Tribe 'If your aim is to be the best parent you possibly can, this is your go-to book.' - Madonna King, author of Being 14 'A wonderfully practical book that's bulging with heart, soul and wisdom. It's a book I'll definitely be recommending to my children, who are now parents themselves.' - Michael Grose, parenting expert and founder of Parenting Ideas

21 Days To A Happier Family

Author : Justin Coulson
ISBN : 9781460705889
Genre : Family & Relationships
File Size : 77. 98 MB
Format : PDF, ePub, Docs
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21 DAYS TO A HAPPIER FAMILY draws on positive psychology to gives parents ways to make their family happier than ever, starting today! 'Parenthood can be a jungle, but Justin's advice and simple strategies will help you find that path back to sanity, stability and smiling kids.' - Lisa Wilkinson Everyone wants their family to be happy, but so much gets in the way - work stress, commitments and our children's challenging behaviour are some of the usual suspects. Less obvious obstacles are our own habits and expectations, a reactive parenting style, and even a lack of clarity about what makes a family truly happy. As a result, families often seem fragmented, stressed and out of control. Kidspot parenting expert Justin Coulson knows how to make families happier. In this book, he combines cutting-edge insights from positive psychology with classic psychological research to help parents identify and develop habits that will strengthen their family. In his trademark warm and empathic style Justin covers topics like finding the most effective parenting style for your child, getting relationships right and how that leads to effective discipline, using mindfulness in parenting, being emotionally available to your children - and so much more. 'Justin Coulson's compassionate and helpful advice helps me unravel my many parenting dilemmas' - Jessica Rowe

9 Ways To Bring Out The Best In You Your Child

Author : Maggie Reigh
ISBN : 9781896836645
Genre : Religion
File Size : 61. 2 MB
Format : PDF
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This book is for every parents who recognises parenting as an important job in their life. It is a book about raising children full of spirit and life, and teaching them to be caring human beings. But it is also about parents learning how to empower themselves and their children and how to turn their power struggles into powerful relationships. This book offers nine valuable chapters on raising children who are respectful, responsible and resilient. Combining profound insights with practical ideas, this book will show parents how to encourage children to develop the courage to discover their own strengths and offer their gifts to others. The book is full of stories and examples that bring parenting tools and concepts to life. Parenting is a matter of the heart, it offers us the personal and spiritual growth opportunity of a lifetime, and this book allows parents to take full advantage of this opportunity while bringing out the best in their child.

Finding Resilience

Author : Brian Walker
ISBN : 9781486310791
Genre : Science
File Size : 28. 13 MB
Format : PDF, Mobi
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Floods, fires, famines, epidemics and disasters of all kinds are on the increase, and as their frequency rises so does the call for greater resilience. But what does that mean? The word is used differently in psychology, ecology, economics and engineering and runs the risk of becoming meaningless jargon. This would be most unfortunate because, if we are to successfully navigate very real and dangerous global trends, it is resilience that needs to be understood and fostered. Finding Resilience is international in scope and unravels how ecosystems, societies and people cope with disturbance and adversity. An authoritative but plain English account which is based on the experiences of researchers, the fascinating stories from around the world reveal what resilience is, how it works in different kinds of systems, how it is expressed, and how it can be gained and lost.

The Resilient Child

Author : Joanne A. Joseph
ISBN : 9780738212067
Genre : Psychology
File Size : 88. 78 MB
Format : PDF, ePub
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If you try to identify the basic qualities of a child "most likely to succeed" as an adult, what words might first come to mind? Independent? Likable? Creative? Disciplined? According to Dr. Joanne Joseph, the essence of a productive and healthy personality is a positive and secure self-image and a solid set of resilient attitudes and behaviors. The Resilient Child: Preparing Today's Youth for Tomorrow's World successfully integrates the latest information available about healthy cognitive development, self-esteem, and resilience to give parents and teachers practical suggestions for nurturing these qualities in children and adolescents. Dr. Joseph, an esteemed psychologist and child education consultant, skillfully shows how stories, television, nutrition, exercise, parental discipline style, and the child's individual characteristics each play a comprehensive role in the development of a child's self-esteem and resilience. With the author's clearly outlined strategies, parents and educators can guide children to be socially skillful, responsible, disciplined, good problem-solvers, and effective managers of the change and adversity inherent in today's world. Elaborating beyond what others have identified as the elements of a productive personality, Dr. Joseph uses a series of inspiring anecdotes and documented research to discuss the following: what experts do and do not know about the development of self-esteem; how parents and teachers can actively contribute to the natural development of a child's self-esteem; how to promote resilience in children through happy and difficult times; the kinds of characteristics that differentiate children from each other; how to liberate a child's inner strengths to build self-esteem and resilience; how literature and the media can teach resilient and productive values and behaviors; styles of parental discipline and their influence on the development of the child; and more.

Raising Resilient Children With Autism Spectrum Disorders Strategies For Maximizing Their Strengths Coping With Adversity And Developing A Social Mindset

Author : Dr. Robert Brooks
ISBN : 9780071739863
Genre : Family & Relationships
File Size : 48. 48 MB
Format : PDF, Kindle
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New hope for parents raising a child with autism spectrum disorders In Raising Resilient Children with Autism Spectrum Disorders, noted psychologists and bestselling authors Dr. Goldstein and Dr. Brooks teach you the strategies and mindset necessary to help your child develop strength, hope, and optimism. This is the first approach for autism spectrum disorders based in the extremely popular field of positive psychology. Drs. Brooks and Goldstein--world-renowned experts on child psychology and, specifically, resilience--offer you practical tips for long-term solutions rather than just quick fixes. Featuring dozens of stories and an easy-to-follow, prescriptive narrative, Drs. Brooks and Goldstein demonstrate how to apply resilience to every parenting practice when raising a child with autism spectrum disorders, preparing him or her for the challenges of today’s complicated, ever-changing world and helping your child develop essential social skills. Learn how to: Empower your child to problem-solve on his or her own Teach your child to learn from mistakes rather than feel defeated by them Discipline your child while instilling self-worth Build an alliance with your child's school

10 Things Every Parent Should Know

Author : Justin Coulson
ISBN : OCLC:1101970735
Genre : Child rearing
File Size : 87. 30 MB
Format : PDF, Kindle
Download : 822
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From the popular author of 21 Days to a Happier Family and 9 Ways to a Resilient Child, this book is a moving, inspiring and loving call to action for all parents. Parenting expert Dr Justin Coulson shares the ten thngs every parent needs to know to raise their children in positive ways. They are also ways to make parenting easier for you - so you don't have to keep 'making it up as you go along'. Drawing on positive psychology, the book gives simple and effective strategies for the main issues parents of 2-12 year olds confront in everyday family life. Justin shares his secrets of effective attention, communication and understanding; how to discipline effectively and set limits; and how to manage hot-button issues such as sibling conflict, chores, school and screens - yet still have fun as a family. Praise for Dr Justin Coulson 'Justin is a genius! His honest, compassionate and sensible advice is music to this mum's ears. I want him to adopt our family!' - Jessica Rowe, co-host, Studio 10 'Dr Justin Coulson is who I turn to when I'm feeling overwhelmed with parenting my three young (and frequently boisterous) kids. His calm, logical advice never fails to help me be a better parent.' - Bec Sparrow, author of Find Your Tribe 'If your aim is to be the best parent you possibly can, this is your go-to book.' - Madonna King, author of Being 14 'A wonderfully practical book that's bulging with heart, soul and wisdom. It's a book I'll definitely be recommending to my children, who are now parents themselves.' - Michael Grose, parenting expert and founder of Parenting Ideas.

Miss Connection

Author : Justin Coulson
ISBN : 9781460709122
Genre : Family & Relationships
File Size : 67. 27 MB
Format : PDF, ePub
Download : 948
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A guide to surviving and thriving through your daughter's teenage years. What is the best thing about being a teenage girl right now? 'My friends!' 'Independence!' 'Discovering who I am.' What is the worst thing about being a teenage girl? 'My friends.' 'Not knowing what the future holds.' 'Pressure to be perfect and look a certain way.' What do teenage girls wish they could talk to us about? 'I'm sick of pretending to be happy all the time.' 'My face; if anyone is ever going to love me despite how grotesque my face is.' 'I sometimes don't want to be here.' There has never been a better time to be a teenage girl. But perhaps there has never been a harder time. We know that connection is at the heart of our teenage daughters' happiness. And we do our best to have strong connections with our girls. But despite this, we often feel a disconnect. Or perhaps, more precisely, a mis-connect. If you're looking to understand your teen daughter better and deepen your connection with her, this book is your guide. Drawing on cutting-edge psychology research along with interviews and surveys from close to 400 teenage girls, Miss-connection will take you into the world your teen girl experiences and help you connect with her the way she needs you to. As the girls themselves set out the challenges they face - with social media, friends, boys, identity - you will find connection and solutions.

Raising Resilient Children

Author : Robert Brooks
ISBN : 0809297655
Genre : Family & Relationships
File Size : 86. 30 MB
Format : PDF, Docs
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Two renowned child psychologists draw on a vast body of scientific literature and real-life anecdotes from their own practices to explain why some children are able to overcome overwhelming obstacles while others easily become victims of experience and environment.

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