aches and pains

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Aches Pains

Author : Maeve Binchy
ISBN : 9781409105497
Genre : Biography & Autobiography
File Size : 69. 93 MB
Format : PDF, ePub
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A brilliantly funny guide to the trials and tribulations of hospitals and convalescence - from No. 1 bestselling author Maeve Binchy. Get the feel-better factor from Maeve Binchy as she teams up with artist Wendy Shea to bring us ACHES & PAINS. This gem of a book includes: Five things you can say to annoy the patient in the next bed How to put on elastic stockings Six ways to make non-alcoholic drinks bearable How to be the perfect hospital visitor Unusual but essential things for your medicine cupboard Filled with the fun, warmth and wisdom for which Maeve Binchy is famous, ACHES & PAINS is the perfect alternative to a Get Well card.

5 Steps Towards Managing Aches And Pains

Author : Anjali Arora
ISBN : 9788120790391
Genre : Health & Fitness
File Size : 35. 67 MB
Format : PDF, Mobi
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Aches and pains, if neglected, can easily disrupt one’s daily routine. They have long-term effects if left untreated. Aches may be as a result of the body’s response to some nutritional/mineral deficiency, hormonal disorders, chronic diseases or a bad posture. This book focuses on the symptoms and causes of arthritis, osteoporosis etc. It busts traditional myths about various diseases. It also provides an advisory for the treatment of aches and pains.

What Your Aches And Pains Are Telling You

Author : Michel Odoul
ISBN : 9781620556764
Genre : Health & Fitness
File Size : 33. 6 MB
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Reveals the precise correspondences between specific emotional and mental tensions and the illnesses and traumas of the body • Explains how physical complaints--energetic disturbances that lead to ailments or chronic conditions--are your soul speaking to you • Shows how the body part affected as well as which side it is on pinpoints what your soul is trying to tell you and what you need to work through emotionally • Explains the Yin-Yang energetic correspondences of the body: the Yang axis of the shoulders, the Yin axis of the hips, and the Yin-Yang maternal/paternal connections Our body speaks. Physical complaints--allergies, fever, sore throat, inflammation, cysts, backache, migraines, sinus problems, sciatica, dizzy spells, and even cancer--are all signs of deep tensions inside of us are seeking expression. This is why, given the same genetic foundation, one individual develops a specific illness while another remains in good health. Drawing on 20 years of experience and several thousand individual consultations with patients, Michel Odoul shows the “proof” of this lies in the clear correspondences between emotional and mental tensions and specific ailments. The author reveals how every illness or trauma is a signal of incredible precision: The part of the body affected pinpoints what your inner being is trying to tell you and what you need to work through emotionally. Providing a reference grid of body-mind connections, he explains, for example, how skin conditions reflect difficulties with aggression from the outside world and knee problems indicate inflexibility or tension in relationships. He shows not only how each side of the body has specific meanings and connections to emotions, relationships, and family but also how the upper and lower halves of the body have specific connections--together forming four quadrants with unique Yin-Yang balances, where Yin represents emotional issues and Yang represents action/inaction. He also explores the role of the meridians of Chinese medicine in distributing emotional and mental energy throughout the body. Offering keys to decipher what the body is trying to tell us, the author shows that we can learn to see physical ailments not as something caused by chance or fate but as a message from our heart and soul. By releasing the energies and patterns they point to, we can return to a state of health and forward movement on our path through life.

Aches And Pains

Author : Louis Gifford
ISBN : 0953342352
Genre : Pain
File Size : 90. 8 MB
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From the early 1990's through to 2007, Louis Gifford spent a great deal of time lecturing about pain biology, pain presentations, explanations, management and treatment. A great deal of this book contains illustrative patient examples and narratives: some are amazing, some tragic and many amusing.

Managing Aches And Pains

Author : Dr Patrick Mudge
ISBN : 813190850X
Genre :
File Size : 53. 56 MB
Format : PDF, Kindle
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Pain troubles hundreds of millions of people with musculoskeletal disorders world wide. Aches and pains are such a chronic problem that the United Nations dedicated a whole decade 2000 2010 to awareness, declaring it the Bone and Joint Decade. This book reveals a myriad of proven chronic pain solutions that don't involve popping pills! Our modern life causes more aches and pains than ever before, and the solution goes beyond simply dealing with symptoms through medication or stoicism. The authors have created an outstanding resource for both the general public and health professionals, offering timely advice on overcoming musculoskeletal complaints and staying healthy. Regardless of age, understanding more about how our body works, what it needs to be healthy, and what to do when things go wrong, gives us all a better chance of realising our physical potential and getting more out of life, says Dr Mudge. Today's lifestyles can be very damaging. Stress, lack of exercise and poor posture are all taking their toll. More and more people are experiencing aches and pains as a result. Our book provides hundreds of solutions to negate and prevent aches and pains and foster wellbeing, Leigh says. The book provides: A comprehensive and easy to read view of the extraordinary workings of the body; Advice about nutrition, exercise, lifestyle and sleep; Information about the many painful and debilitating conditions of the body's musculoskeletal structures; Explanations of holistic methods of treatment and prevention along the way; This comprehensive resource provides great advice regarding the best remedies and therapies to seek.

Innocent Limb Aches Growing Pains In Children

Author : Sics Editore
ISBN : 9788869306617
Genre : Medical
File Size : 37. 64 MB
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Diagnosis and treatment take, as a rule, place at the primary care level. Innocent leg aches ("growing pains") can be identified on the basis of history and the clinical presentation . Suspect other causes of pain if the child is below 3 years of age or if the pain makes the child limp or there are objective findings.

Forty Something

Author : Dr. Robert M. Fleisher
ISBN : 9781452047768
Genre : Health & Fitness
File Size : 22. 52 MB
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So what are the forties all about? Will your hair fall out? Will sex be important? Will your memory fade? Will you fall into the vice of Midlife Crisis? Will your marriage survive? What is the meaning of life and for that matter death? How will you compare when it’s time to go to the twenty-fifth reunion? Explore these and many other relevant questions as they relate to middle-age. It is very rare that we are offered a glimpse into the future course our lives. Now you can experience the universal phenomenon of aging before it happens. Forty Something is truly a guide and a handbook for the inevitable journey through middle-age. Ignore the warnings, or embrace them for a happier, healthier, and better quality of life. Let insight be your guide. Join the small but smarter more diligent group of folks who are going to change their lives for the better by following the advice in Forty Something. Observations, interviews and extensive research are employed to give the reader an unusual insight into the process of passing through the forties. You can go it alone, or you can take a guide with you. You can keep Forty Something on your night table and look up the things that are important to you as they are encountered, or you can go to sleep in the dark about your very existence. You decide. Because the second half of life really can be better than the first half. Forty Something has answers.

The Massage Bible

Author : Susan Mumford
ISBN : 1402770014
Genre : Health & Fitness
File Size : 62. 13 MB
Format : PDF, Docs
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From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible” presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they’re feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.

The Green Pharmacy

Author : James A. Duke
ISBN : 0875963161
Genre : Health & Fitness
File Size : 85. 81 MB
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From a top world authority, the ultimate guide to using herbs to cure and prevent disease.


Author : Roberta Wilson
ISBN : 9781101662625
Genre : Health & Fitness
File Size : 23. 76 MB
Format : PDF
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Aromatherapy, the centuries-old practice of using botanical scents and oils for physical and psychic benefit, reached its peak of popularity in the early 2000s. Roberta Wilson's essential resource for aromatherapy offers hundreds of healing recipes for compresses, baths, inhalants, air fresheners, and skin-care products specifically designed to assuage common disorders and complaints. Organized in a handy A-to-Z format, Aromatherapy is the most trusted sourcebook for this gentle healing art. First published in 1995, Wilson’s guide is here revised and expanded to cover a wider selection of essential oils, more health conditions, and more ways of incorporating aromatherapy into your life.

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