acupressure quickstudy academic

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Acupressure Guide Alleviate Headaches Neck And Joint Pain Anxiety Attacks And Other Ailments

Author : Aaron Stein
ISBN : 9781605011288
Genre : Medical
File Size : 81. 24 MB
Format : PDF, Mobi
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You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition. Ailments Covered by the Acupressure Guide: Headache and Migraine: Frontal Headache * Back of the head * Side of the head * Top of the head * Pain in the eye (Migraine behind the eye) Local Pain: Jaw * Toothache * Ear * Neck * Shoulder * Wrist * Hand * Backache * Hip * Knee * Ankle * Foot Cold and Flu: Sore throat * Sinusitis * Loss of Voice * Earaches * Allergy Nervous System: Anxiety Attacks and Nervousness * Depression * Insomnia * Fainting * Hiccoughs * Memory and Concentration Improvement Cardiovascular: Angina * Palpitations * High Blood Pressure Abdominal Discomfort: Constipation * Diarrhea * Heartburn and Stomachache Women only: PMS and Painful Periods * Hot Flashes * Pregnancy Urinary Problems: Bed-wetting * Incontinence * Urinary retention Other: Nose bleeding * Allergy * Itching * Asthma * Decreased Libido * Hangover FEATURES: - Practical and fully illustrated. - Step-by-step guide to treatment of every condition. - Every step explains active point location, direction of massage, and exercise duration. - No previous experience necessary. - It is not necessary to massage active points on your own, you can ask somebody else to massage points for you. - Total treatment duration for most conditions is 10 to 15 minutes.

Acupressure Laminated Reference Guide

Author : Barcharts, Inc.
ISBN : 1572228393
Genre : Health & Fitness
File Size : 45. 25 MB
Format : PDF, ePub, Mobi
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Complete, labeled illustrations of acupressure points in the human body. From pre-teen to pre-med, this chart is loaded with beautifully illustrated diagrams, clearly and concisely labeled for easy identification. Illustrations by award-winning medical illustrator Vince Perez.

Acupressure Guide For Headache And Migraine Treatment

Author : MobileReference
ISBN : 9781605011226
Genre : Body, Mind & Spirit
File Size : 48. 90 MB
Format : PDF, ePub
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Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. This guide by Aaron Stein, PhD, is based on over 5,000 years of Chinese practice of self-acupressure. Features - Step-by-step guide to relieving headaches and migraines at 5 locations: - In the frontal region of the head (frontal headache). - In the back of the head (occipital headache). - On the side of the head (temporal headache). - On the top of the head (vertex headache). - Pain in the eye (headache behind the eye). - Every step explains point location, direction of force, and duration of massage. - No previous experience necessary - Total treatment duration 10 to 15 minutes. How acupressure works Nobody knows how acupressure works. Very often pain is caused by a self-perpetuating mechanism: pain causes the mind to be attentive to pain, that, in turn causes more pain and even more attention, and so on. Most likely acupressure works by interrupting this vicious circle. How does acupressure interrupt the cycle? Stimulation of active points is thought to lead to increased release of endorphins. Endorphin is a natural body painkiller. Endorphin and morphine are chemically different molecules but, by coincidence, they have very similar 3-dimensional shape. This similarity in shape allows morphine to bind the endorphin receptor and reduce pain. Thus endorphin released by acupressure stimulation may lead to temporal reduction of mind's attention to pain, interruption of pain cycle, and following complete cessation of pain.

Equine Acupressure

Author : Nancy A. Zidonis
ISBN : 096459823X
Genre : Medical
File Size : 76. 53 MB
Format : PDF, Kindle
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Healing Power Of Acupressure And Acupuncture

Author : Matthew Bauer
ISBN : 1440649707
Genre : Health & Fitness
File Size : 68. 65 MB
Format : PDF, ePub, Docs
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This accessible, up-to-date resource guide leads you through the foundations and techniques of acupressure and acupuncture. Acupressure and acupuncture can relieve painful conditions such as migraine headaches, lower back pain, joint disorders, carpal tunnel syndrome, asthma, allergies, stress, nausea, heart problems, and many others. Today, most health-care plans cover these treatments, making them more popular than ever. Filled with insights into the history of these two age-old therapies, The Healing Power of Acupressure and Acupuncture helps readers choose when to see a licensed therapist, and even provides information about doing certain treatments at home. Matthew D. Bauer delves deeply into the traditions and remarkable benefits of acupressure and acupuncture, explains the many benefits of both, describes techniques for self-treatment, and illustrates how Chinese healing can augment modern Western medicine.


Author : Yap Kee Chong
ISBN : 9781513014012
Genre :
File Size : 22. 41 MB
Format : PDF, ePub
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The Well Connected Dog

Author : Amy Snow
ISBN : 0964598248
Genre : Health & Fitness
File Size : 51. 64 MB
Format : PDF
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A user friendly manual for performing acupressure treatments with your dog, "The Well Connected Dog" is filled with photographs and charts illustrating a step-by-step treatment guide, meridian pathways, and acupoints. Authors Snow and Zidonis also include twenty-five special conditions treatments and lots of additional information about your dog's optimal health.

The Publishers Weekly

Author :
ISBN : UCSD:31822034958819
Genre : American literature
File Size : 37. 33 MB
Format : PDF, Kindle
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Trigger Points Blokehead Easy Study Guide

Author : Scott Green
ISBN : 9781513044613
Genre : Health & Fitness
File Size : 50. 62 MB
Format : PDF, Mobi
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Understanding Trigger Points Trigger points can cause a lot of aches and pains. In extreme cases, they can limit movement. Understanding what they are is the key to avoiding them or getting the proper treatment. Check out this Quick Study Guide to learn more!

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