an invitation to health

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An Invitation To Health

Author : Dianne Hales
ISBN : 9781305142961
Genre : Health & Fitness
File Size : 71. 79 MB
Format : PDF, ePub, Docs
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In this new edition of the market-leading personal health text, Dianne Hales invites you to a future of healthy living by providing the information and tools they need to make healthy changes NOW. Delivering the most current and thorough coverage available, AN INVITATION TO HEALTH: Live it Now! integrates a comprehensive range of health concepts related to body, mind, and spirit with a wealth of applications for students' lives, including a new chapter on Consumer Health. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health 18th Edition

Author : Dianne Hales
ISBN : 9781337671361
Genre : Health & Fitness
File Size : 59. 7 MB
Format : PDF
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From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: YOUR LIFE, YOUR FUTURE helps students achieve a healthier lifestyle now and in the future. The 18th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mindfulness for college students, 2015-2020 USDA Dietary Guidelines for Americans, immunization, sleep habits, stress levels, safe sex practices, healthier fast-food choices, substance abuse, dubious diets, fitness monitors and e-cigarettes. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health Brief Edition

Author : Dianne Hales
ISBN : 9780495111641
Genre : Medical
File Size : 63. 12 MB
Format : PDF, ePub
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You can learn it and live it with AN INVITATION TO HEALTH: BRIEF, Fifth Edition, the vivid and fascinating text that introduces you to research, information, and recommendations related to health and healthy lifestyles. Full of visual spark and written to encourage behavior change, this text's clear and engaging writing style, addresses the issues related to health and wellness that affect college students now as well as the issues that you'll face in their future. You'll explore a broad range of topics, research, and examples that resonate with college life, and you'll learn the importance of changing poor behaviors-and how to go about changing those behaviors for good. With AN INVITATION TO HEALTH and its practical information that you can use now, you'll quickly learn to assess and change your own behaviors and apply your new knowledge to your life. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health 2009 2010 Edition

Author : Dianne Hales
ISBN : 9780495388555
Genre : Medical
File Size : 60. 74 MB
Format : PDF, ePub, Docs
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Delivering the most current and thorough coverage available, market-leading AN INVITATION TO HEALTH, 2009-2010 Edition, integrates a comprehensive presentation of health concepts--body, mind, and spirit--with a wealth of practical ways to put concepts into action. The tightly integrated text and package provide an outstanding set of resources for both students and instructors to accomplish key goals of the course: understand the need for behavior change and master the tools to accomplish change. Offering the most complete emphasis on behavior change, the text supports behavior change through practical content and applications such as Learn It/Live It, Goal Setting, Your Strategies for Change, Your Strategies for Prevention, and Your Life Change Coach sections. Because an important component of changing for lifelong healthy living is personal choice, the text also includes two new features designed to encourage critical thinking and analysis: Reality Check and Point/CounterPoint. The most student-oriented text on the market, AN INVITATION TO HEALTH, 2009-2010 Edition, is packed with relevant examples, colorful photos, figures, and new research and statistics. Updated Student Snapshots, art, tables, and references in the new edition reflect the most current thinking on every topic. The text also includes a wealth of powerful instructor resources and learning tools through the Power Lecture CD-ROM and CengageNOWTM. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health Building Your Future Brief Edition

Author : Dianne Hales
ISBN : 9781133940005
Genre : Health & Fitness
File Size : 46. 89 MB
Format : PDF
Download : 351
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Do you want to better understand how your personal health affects your daily life? Do you want to make healthier choices and change certain behaviors? Learn It and Live It with AN INVITATION TO HEALTH: BUILD YOUR FUTURE, Brief Edition. This student-oriented text helps you assess your health behaviors, encourages behavior change, and gives you practical ways to achieve it. Through its clear and engaging writing style, this text addresses current issues related to health and wellness that can affect you now and throughout your life. Delivering the most current coverage available, this book equips you with practical ideas and tools that you can immediately apply to your own life, helping you make informed decisions about your mental, emotional, and physical well-being. Available with InfoTrac Student Collections http://gocengage.com/infotrac. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health

Author : Dianne R. Hales
ISBN : 0534339581
Genre : Health
File Size : 81. 42 MB
Format : PDF, ePub
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AN INVITATION TO HEALTH, 10th Edition introduces students to research, information, and recommendations related to health and healthy lifestyles. Reviewed by over 80 instructors, this informative text focuses on change and prevention and supplies students with the lessons they'll need to make responsible healthy decisions in their daily lives.

An Invitation To Health 4ce

Author : Diane Hales
ISBN : 9780176482121
Genre : Sports & Recreation
File Size : 90. 78 MB
Format : PDF, Docs
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An Invitation to Health, fourth Canadian edition, provides you with information, advice, recommendations, and research, so that you can take charge of your own health. However, knowledge alone can’t assure you a lifetime of well-being. The skills you acqu

An Invitation To Health Live It Now Brief Edition

Author : Dianne Hales
ISBN : 130511356X
Genre : Health & Fitness
File Size : 25. 33 MB
Format : PDF, ePub, Mobi
Download : 278
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Offering the most current coverage available, AN INVITATION TO HEALTH: LIVE IT NOW! BRIEF EDITION, 9e equips students with the information and tools they need to build a foundation for a future of healthy living. Extremely student friendly, this market-leading personal health text integrates health concepts-body, mind, and spirit-with hands-on applications students can immediately begin putting into action. Your Strategies for Change, Your Strategies for Prevention, and Health Now features enable students to start living what they're learning about health. Health on a Budget demonstrates practical ways students can achieve their goals in low- and no-cost ways, while Consumer Alert helps them apply critical thinking skills in evaluating health care. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health Choosing To Change Brief Edition

Author : Dianne Hales
ISBN : 1111425426
Genre : Medical
File Size : 84. 46 MB
Format : PDF
Download : 621
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Focusing on behavior change while providing practical ways to achieve it, Dianne Hales’ AN INVITATION TO HEALTH: CHOOSING TO CHANGE, Brief Edition, encourages students to Learn It and Live It in your personal health course. Written by a proven author immersed in current health issues, this student-oriented text offers a clear and engaging writing style with helpful visuals as it provides opportunities for students to assess and change your own health behaviors and get results. The Seventh Edition includes increased emphasis on ways to motivate to make healthy changes, as well as emerging information on both men’s and women’s health. More than a text, AN INVITATION TO HEALTH: CHOOSING TO CHANGE, Brief Edition, and its accompanying package is a resource for lifelong learning and skills. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health Choosing To Change

Author : Dianne Hales
ISBN : 0538736550
Genre : Medical
File Size : 51. 18 MB
Format : PDF, ePub, Docs
Download : 218
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In this new edition of the market-leading personal health text, Dianne Hales invites your students to choose to change through her emphasis on behavior change and practical ways to turn concepts into action. Delivering the most current and thorough coverage available, AN INVITATION TO HEALTH: CHOOSING TO CHANGE integrates a comprehensive presentation of health concepts--body, mind, and spirit--with a wealth of applications for the students’ lives, including Your Strategies for Change, Your Strategies for Prevention and Your Health Action Plan. New to this edition is a feature called Making Change Happen, which provides a four-step plan for implementing change in a particular area. To encourage students to think about change in a more community-oriented context, Dianne Hales includes Community Focus boxes in many of the chapters, and recognizing the impact of the current economic environment, she has created a feature called Health on a Budget. The most student-oriented text on the market, AN INVITATION TO HEALTH: CHOOSING TO CHANGE is packed with relevant examples, colorful photos, figures, and new research and statistics presented in an engaging way. This complete textbook program provides an outstanding set of resources for both students and instructors to accomplish key goals of the course and reinforce learning. Choose AN INVITATION TO HEALTH for your course and motivate your students to change. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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