assert yourself

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Assert Yourself

Author : Merna Dee Galassi
ISBN : UOM:39015016241088
Genre : Psychology
File Size : 49. 87 MB
Format : PDF, Mobi
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An assertion training program comprised of discussions of and exercises in all forms of self-expression.

Assert Yourself

Author : Bloomsbury Publishing
ISBN : 9781408102541
Genre : Self-Help
File Size : 55. 40 MB
Format : PDF, Mobi
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Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert yourself will help you find your voice and stand up for yourself without appearing aggressive. Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy books and websites.

Assert Yourself

Author : To Steps
ISBN : 9781408111970
Genre : Self-Help
File Size : 84. 32 MB
Format : PDF, Mobi
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Practical and accessible advice on how to stand up for yourself.

Assert Yourself Bullet Guides

Author : Steve Bavister
ISBN : 9781444144321
Genre : Self-Help
File Size : 62. 57 MB
Format : PDF, ePub
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Assert Yourself [Bullet Guide] will give you the help you need. Now. This handy little book covers the key things you need to know, and do, to become more assertive. It's laid out in bullet points so you can find the help you need at a glance. It covers all the major areas, from learning how to say no to using body language to give off assertive signals. This is the fastest, most effective way to be more assertive you'll ever find. Problem solved.

Assert Yourself And Change Your Life Flash

Author : Suzie Hayman
ISBN : 9781444141511
Genre : Self-Help
File Size : 69. 41 MB
Format : PDF
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Do you want to be more assertive but don't know where to start? Get a kickstart with this little book which will give you just enough to get you going...

Bully Victim Or Hero How To Assert Yourself Without Being A Target For Bullying Or Violence

Author : Ray Amanat
ISBN : 9781936449064
Genre : Family & Relationships
File Size : 75. 63 MB
Format : PDF, Mobi
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Have you ever watched someone being bullied or have you ever been the target of bullying yourself? Our usual response to bullying is to fight back, run away, or ignore it and try to be the better person while the bully has their way. But what if you knew of another alternative? One that didn’t invite more aggression…one that puts you in control of the situation so that you do not lose face in front of peers…one that helps you diffuse or even handle the bully outright while you stand your ground? In this book you are going to learn:  How not to think or react like a victim  How to stand up for yourself if you are an intended target of bullying or violence  How to stand up for others as the bystander  How to break the cycle of self-sabotage that causes aggressive behavior or bullying If you have children in school— If you are a teacher, school administrator, or someone that plays a role in the life of a child— If you have ever felt hopeless and out of options— If you want to know how to be assertive without being violent, this book is definitely for you. Put control back into your life. Learn to be an assertive, effective Hero!

Assert Yourself

Author : Gael Lindenfield
ISBN : 9780007123452
Genre : Psychology
File Size : 41. 25 MB
Format : PDF, ePub
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Improve your self-esteem and motivation; cope with unfair criticism and exploitation; and communicate effectively with others.

Assert Yourself Simple Steps To Build Your Confidence

Author : Gael Lindenfield
ISBN : 9780007388622
Genre : Psychology
File Size : 55. 17 MB
Format : PDF, Kindle
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Now in ebook format for the first time.

Assert Yourself

Author : Cal LeMon
ISBN : 0566079453
Genre : Assertiveness (Psychology)
File Size : 36. 62 MB
Format : PDF, Docs
Download : 932
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Assertive people always seem to be the ones to gain others' respect and co-operation while still speaking their minds. This interactive book aims to encourage the reader to judge for themselves how assertive they are in a range of situations, and to clearly communicate what they think and how they feel, express emotions and thoughts without feeling guilty, be seen as assertive rather than agressive, help others to communicate assertively, and deal more effectively with all personality types. The book aims to impart the assertive skills needed to increase self-esteem and a sense of accomplishment, and to show effective techniques for communication with your colleagues, staff, and boss, or difficult customers and aggressive employees.

Asserting Yourself

Author : Kathy Rooney
ISBN : 9780747572053
Genre : Assertiveness (Psychology)
File Size : 20. 73 MB
Format : PDF, Docs
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Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find your voice and stand up for yourself without being aggressive.

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