boundaries when to say yes how to say no to take control of your life

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Boundaries

Author : Henry Cloud
ISBN : 9780310296034
Genre : Religion
File Size : 50. 97 MB
Format : PDF, ePub, Mobi
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Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.

Boundaries

Author : Instaread
ISBN : 9781944195137
Genre : Psychology
File Size : 40. 8 MB
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Boundaries by Dr. Henry Cloud and Dr. John Townsend | Key Takeaways, Analysis & Review Preview: Written by Drs. Henry Cloud and John Townsend, Boundaries: When to Say Yes; How to Say No to Take Control of Your Life examines how conservative evangelical Christians should set and maintain proper boundaries, that is saying yes and no at the appropriate times, by examining how boundaries are presented in the Bible. Those who cannot say no live lives filled with unhappiness because people take advantage of them. The symptoms of unhappiness include feeling unappreciated, disrespected, stressed, and exhausted from doing too much at home and work. PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of Boundaries:Overview of the bookImportant PeopleKey TakeawaysAnalysis of Key Takeaways

Boundaries Workbook

Author : Henry Cloud
ISBN : 9780310352907
Genre : Religion
File Size : 77. 10 MB
Format : PDF, Mobi
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The New York Times bestselling book Boundaries has helped millions understand that being a loving Christian does not mean never saying no. This newly updated and expanded companion workbook provides practical exercises for setting boundaries in marriage, parenting, business, and friendships in a digital age. Following the newly updated and expanded edition of Boundaries chapter-by-chapter, this interactive workbook helps you look at specific relationships in your own life. With those situations in mind, you can ask and answer: Why do I feel guilty about setting clear boundaries? What if the boundaries I set hurt the other person? Is it difficult for me to hear no from others? What are examples of legitimate boundaries at work and home? How can I have good boundaries online? How can I stay connected while still setting boundaries with my phone? In what ways do I need to set better boundaries with social media? Boundaries Workbook gives a biblical foundation and practical tools for helping others respect your boundaries—whether you are not responding to a text message immediately or saying no when someone asks you to volunteer for one more activity. Discover firsthand how good boundaries give you the freedom to live as the loving, generous, fulfilled person God created you to be.

Boundaries Updated And Expanded Edition

Author : Henry Cloud
ISBN : 9780310350811
Genre : Religion
File Size : 42. 31 MB
Format : PDF, ePub, Docs
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Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above. In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself. Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions: Can I set limits and still be a loving person? What are legitimate boundaries? How do I effectively manage my digital life so that it doesn't control me? What if someone is upset or hurt by my boundaries? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty or afraid when I consider setting boundaries? How do boundaries relate to mutual submission within marriage? Aren’t boundaries selfish? You don’t have to let your life spiral out of control. Discover how boundaries make life better today! Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.

Boundaries In Marriage

Author : Henry Cloud
ISBN : 9780310243144
Genre : Religion
File Size : 65. 76 MB
Format : PDF, ePub
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Improve your relationship with your spouse and gain life-changing insights.

Weight Success For A Lifetime

Author : Carol Simontacchi
ISBN : 159120089X
Genre : Health & Fitness
File Size : 52. 93 MB
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Weight Success for a Lifetime is a Basic Health Books publication.

Boundaries With Kids

Author : Henry Cloud
ISBN : 0310248892
Genre : Religion
File Size : 55. 38 MB
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When to say yes, when to say no, to help your children gain control of their lives.

Questions Couples Ask

Author : Les and Leslie Parrott
ISBN : 9780310873594
Genre : Religion
File Size : 80. 75 MB
Format : PDF, ePub
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From communication, conflict, and careers to sex, in-laws, and money. Questions Couples Ask is your first resource for help with the foremost hurdles of marriage. Drs. Les and Leslie Parrott share cutting-edge insights on the 100 top questions married couples ask. Whether you want to improve your own marriage or nurture the marriages of others, Christianity's premier husband-wife marriage counseling team equips you with expert advice for building a thriving relationship.How can I be honest without hurting my partner’s feelings?What do we do when one of us is a spender and one of us is a hoarder?What can we do to protect our marriage against extramarital affairs?How can we be more spiritually intimate as a married couple?

Boundaries With Teens

Author : John Townsend
ISBN : 9780310565673
Genre : Religion
File Size : 67. 75 MB
Format : PDF, ePub, Mobi
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The teen years—relationships, peer pressure, school, dating, character. To help teenagers grow into healthy adults, parents and youth workers need to teach them how to take responsibility for their behavior, their values, and their lives. The coauthor of the Gold Medallion Award-winning book Boundaries and the father of two teenage boys brings his biblically based principles to bear on the challenging task of the teen years, showing parents:How to bring control to an out-of-control family lifeHow to set limits and still be loving parentsHow to define legitimate boundaries for the familyHow to instill in teens a godly characterIn this exciting new book, Dr. Townsend gives important keys for establishing healthy boundaries—the bedrock of good relationships, maturity, safety, and growth for teens and the adults in their lives. The book offers help in raising your teens to take responsibility for their actions, attitudes, and emotions.

Overcoming Hurts And Anger

Author : Dwight Carlson
ISBN : 9780736949729
Genre : Religion
File Size : 49. 30 MB
Format : PDF, ePub, Mobi
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With its updated cover, the classic bestseller Overcoming Hurts & Anger (500,000 copies sold) continues to help readers find the love and acceptance they long for by teaching them how to handle strong emotions constructively. God-given emotions help people evaluate and cope with the world around them. But when they’re intense they can be overwhelming and harmful. And often Christians are told to ignore their anger and “be happy.” Packed with real-life illustrations from Dr. Carlson’s counseling practice, Overcoming Hurts & Anger encourages readers as they discover: why feeling angry is normal and acceptable; what happens when anger and hurts are mishandled; what the Bible really says about anger; how to handle strong emotions step-by-step; and how anger and forgiveness interact. In easy-to-understand language, Dwight shows readers how to approach people and circumstances in ways that keep communication open, handle problems as they arise, and keep God’s love, mercy, and grace flowing.

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