climbing-rock

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Rock climbing has been growing in popularity since the 1930s, and it’s no wonder. This exciting activity lets you spend time in the outdoors while challenging yourself both physically and mentally and bonding with friends and family. With the increasing availability of a variety of climbing venues, including indoor climbing gyms, it’s easier than ever to try rock climbing. Rock Climbing is the perfect book for anyone who wants to develop the skills. Rock Climbing will help you explore one of the world’s fastest-growing activities safely and successfully. The experts at the Wilderness Education Association ensure you learn proper technique, which is essential to a safe and enjoyable experience. They prepare you for your adventure with information on fitness and conditioning, equipment and gear selection, and nutrition. Safety skills are integrated throughout the book. You’ll learn how you can use indoor climbing to practice basic skills before moving on to refine and build on those skills in the outdoors. You’ll find easy-to-follow instruction of climbing fundamentals, including knots, belaying, building anchor systems, moving on rock, descending, and lead climbing, giving you all the skills and knowledge you need to be a capable beginning climber. Throughout the book the authors share consumer, technique, and safety tips collected from their years of experience as both climbers and instructors. They also list Web sites to help you find climbing organizations, shop for equipment and gear, plan outdoor climbing trips, and more. The book also includes Success Check questions for each chapter that will help you test your climbing knowledge. Use Rock Climbing to join the millions of other climbing enthusiasts around the world. This complete resource will teach you all the essential information for a successful rock climbing adventure!

Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.

Explore the elevated world of rock climbing! Readers will learn about free soloing, equipment needed, and safety measures taken for this sky-high sport. Discover other extreme climbing and how athletes practice their skills and experience thrills in nature. The Capstone Interactive edition comes with simultaneous access for every student in your school and includes read aloud audio recorded by professional voice over artists.

Rock Climbing provides basic information on belaying, leading and rappelling techniques and offers advice on useful equipment and respect for the environment. Like every climber you will come to the point where you want to leave the climbing gym and exchange plastic handles for real rock beneath your palms. You want to breathe in fresh air, enjoy the sun, wind, and the scenery surrounding you. But in order to do that safely, you first have to train for it. When rock climbing, unlike indoor climbing, you are responsible for protecting yourself. While this promises excitement and a more intense experience, it also requires additional knowledge and both physical and mental strength. This book will cover the right techniques, crucial safety procedures, and essential equipment that allows you to successfully master the first steps in rock climbing. Numerous photos illustrate the challenging and complex sequences and movements in an easy-to-understand way. A brief introduction to indoor climbing is also included.

Describes the history, equipment, and contemporary practice of rock climbing.

Provides an introduction to the sport of rock climbing, along with information on the sport's history, styles of climbing, equipment, techniques, popular sites for climbing, and some of the dangers.

Details the history, equipment, techniques, and competitions of rock climbing.

How to Rock Climb!, now in its fourth edition, is the world's top instructional book on climbing. All the fundamentals--from ethics to getting up the rock--are presented in John Long's classic style. Revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere.

This book provides the ultimate guide to rock climbing in the United States, suitable for climbers and nonclimbers alike, covering the technical and physical aspects of the sport as well as the mental challenges involved. * A chronological history of rock climbing in the United States, covering the places, events, and people * A glossary of key climbing terms * A subject index

Describes the various forms of rock climbing, including sport, traditional, aid, speed, and indoor.

Written by world renowned rock climbers and veteran Falcon authors John Long and Bob Gaines, this comprehensive volume will be the go-to resource for the necessities of rock climbing safety. By stressing both fundamentals and state-of-the-art techniques, it will be a great resource for both beginners and experienced climbers looking to brush up on their skills.

Examines many aspects of rock climbing, including equipment, fundamental skills, and ways to get started.

Although it is not an organised sport, rock climbing and abseiling involves adventure, challenge, patience and skill. This book presents ideas, equipment, locations, tips and suggestions for novices taking up the sport.Features: - Top tips - practical suggestions for rock climbing and abseiling - Quotes - helpful quotes from enthusiasts. - Watch Out - Things to watch out for when rock climbing and abseiling eg checking your harness before abseiling - Technique - straightforward instruc

The World’s Hottest Climbing Locations and Techniques

Whether you`re a beginner bouldering a low-angled face or an experienced climber attempting to flash a route on-sight, >Rock Climbing> will help you explore one of the world`s fastest growing activities safely and successfully.Author Phil Watts, an expert climber and instructor for more than 15 years, is an enthusiastic and insightful teacher. He covers the basic techniques in four styles of free rock climbing: bouldering, top-roping, traditional leading, and sport leading. The book contains 47 full-color photos that demonstrate correct climbing techniques for moving over rock faces, cracks, and overhangs. Readers also learn:- how to select proper equipment;- how to develop fitness and safety for enjoyable, injury-free rock climbing adventures;- where to find the best climbing in the United States and around the world;- how to use rock climbing terminology to communicate with fellow climbers; and- how rock climbing alternatives like competitive sport climbing, ice climbing, and alpine mountaineering can provide further adventure.After mastering the proper techniques of climbing, participants will be able to:- gradually build balance, strength, endurance, and flexibility;- enjoy both indoor and outdoor training;- add climbing to other outdoor activities like mountain biking and hiking; and- plan scenic, exciting adventures during getaways or vacations.>Rock Climbing> is more than a how-to book. It`s a valuable reference source for climbing destinations, and it features a handy glossary of rock climbing terminology. It`s also a perfect text for the many universities and clubs that offer rock climbing seminars and courses.This book is part of the Outdoor Pursuits Series from Human Kinetics. Like all the books in the series, >Rock Climbing> emphasizes safety, environmental responsibility, and-most of all-the fun of outdoor activity!

Fully illustrated with helpful color photos, this complete guide shows the beginner how to participate in the fast-growing sport of rock climbing. Step-by-step descriptions cover all the stages--approaching the climb, top roping, single pitch climbing, multipitch climbing, descending, and more--with an emphasis on proper equipment and safety. Some of the skills covered include the layback, chimneying, bridging, using running belays, and handling aretes, walls, corners, roofs, and overhangs. SELLING POINTS: Covers bouldering to multipitch climbs Emphasis on safety and equipment Includes useful training program Colour illustrations

Twenty-fifth Anniversary edition of a cult classic that profoundly transformed the world of rock climbing More than 50 percent new material, including perspectives on new routes and stories about well-known climbers Includes a 16-page color insert of never before seen routes and digitally remastered images from Greg Epperson, the celebrated climbing photographer featured in the first edition of Climb!This history of Colorado's world-renowned, destination peaks will appeal to climbing enthusiasts everywhereIn 1977, well-respected climbing gurus Bob Godfrey and Dudley Chelton self-published Climb! Rock Climbing in Colorado. The first climbing book of its kind, Climb! detailed Colorado climbing history and suggested a new set of challenges for those fascinated by life on the edge. In addition, Greg Epperson's photography introduced wide-angle drama and on-rappel images. Twenty-five years later, Chelton has teamed up with former Climbing magazine photo editor and climber Jeff Achey to recapture the original book's influence and impact for a new generation of climbers. With more than 50 percent new text and a stunning 16-page color insert, Climb! takes readers through the evolution of climbing, from the first technical climbs, to the improvised free climbs of the 60s and 70s, to the sport climbing of the 80s, to the extreme climbing of the 90s. Conflicts and competitions among climbers, of which there are many, are documented here, as is the entry and accomplishments of women climbers.This book will capture fans of the original book and build a new audience, as well.

Hold on tight! Do you have what it takes to climb up a cliff face without a rope? Test your skills against the extreme--and dangerous--sport of extreme rock climbing. In this sport, one wrong step can be a long way down. Will you climb your way to victory?

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