college stress solutions stress management techniques to *beat anxiety *make the grade *enjoy the full college experience

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College Stress Solutions

Author : Kelci Lynn Lucier
ISBN : 9781440570919
Genre : Education
File Size : 33. 94 MB
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The tools you need to overcome everyday stress! Between trying to make the grade and finding a job in a market that continues to stagnate, there's more pressure than ever before to succeed. But the stress that comes from this pressure can also keep you from achieving your goals. College Stress Solutions teaches you how to use simple exercises to overcome your anxiety and find success while at school. From completing assignments on a tight deadline to dealing with classmates to thinking about your future, this book gives you the tools and advice you need to feel more calm, relaxed, and motivated each and every day. With these easy yet effective solutions, you'll conquer any social or academic demand that comes your way as you work toward your degree. Whether you're cramming for an exam or fighting with your roommate, you'll be able to move past your worries--and score the grades to prove it!

Introduction To Psychology

Author : Rod Plotnik
ISBN : PSU:000056902679
Genre : Psychology
File Size : 41. 67 MB
Format : PDF, Kindle
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Health And Wellness

Author : Gordon Edlin
ISBN : 0763765937
Genre : Health & Fitness
File Size : 74. 22 MB
Format : PDF, ePub, Mobi
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Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.

Bridging The Gap

Author : Brenda D. Smith
ISBN : PSU:000014089817
Genre : Language Arts & Disciplines
File Size : 34. 24 MB
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Education In The North

Author :
ISBN : WISC:89068166834
Genre : Education
File Size : 82. 45 MB
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Health And Wellness

Author : Professor of Genetics Emeritus University of California Davis California Gordon Edlin
ISBN : 9780763786861
Genre :
File Size : 74. 40 MB
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The 10th edition of Health & Wellness provides a holistic view of what it really means to be healthy today. The text draws a parallel between the behaviors, social and physical environment as well as the positive mind and body attitude necessary to achieve a healthy, happy lifestyle. Several features have been developed to help students learn and understand the concepts of health and wellness in the text such as Learning Objectives, Self-assessments, key terms, epigrams and health tips. Chapters conclude with Critical Thinking about Health and encourage students to answer questions and explore their own opinions on health topics. End of chapter material includes Health in review brief review of the chapter, Health and Wellness online a glimpse at the resources available on the web, References, Suggested readings, and recommended websites. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition."

Dissertation Abstracts International

Author :
ISBN : UVA:X001622495
Genre : Dissertations, Academic
File Size : 47. 46 MB
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Abstracts of dissertations available on microfilm or as xerographic reproductions.

Nursing Times Nursing Mirror

Author :
ISBN : UCLA:L0090618679
Genre :
File Size : 58. 75 MB
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Current Index To Journals In Education Semi Annual Cumulations 1984

Author : ABC-CLIO, LLC
ISBN : 0897741854
Genre :
File Size : 40. 75 MB
Format : PDF
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Library Information Science Abstracts

Author :
ISBN : UOM:39015066370845
Genre : Information science
File Size : 52. 78 MB
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