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Curvy Yoga

Author : Anna Guest-Jelley
ISBN : 1454920661
Genre : Health & Fitness
File Size : 50. 40 MB
Format : PDF, ePub
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Yoga is for everyone not just the young and lithe! Because Anna Guest-Jelley understands what it s like trying to force yourself into poses that won t take and feeling short of breath, she created Curvy Yoga to embrace all shapes and sizes. She rolls out a welcoming introduction to the practice, along with personal stories of growth, classes gone awry, clueless gurus, and the fat-shaming that pervades the yoga scene. "

Gentle Yoga

Author : Beth Daugherty
ISBN : 1515064670
Genre :
File Size : 34. 51 MB
Format : PDF, Kindle
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Gentle yoga appeals to people of all ages who enjoy a yoga style that is peaceful, comfortable and easy to keep up with. In gentle yoga each pose will look different for each person because of the diversity of health, body shapes and sizes. This book encourages you to adjust the poses to their most accessible form based on your body type, limitations, flexibility and strength. In some cases, if you are battling serious health concerns such as cancer or chronic disease a gentle practice is the place to begin. Students with pain, disabilities and special conditions have unique concerns and I attempt to speak to them in this book. Especially when we add chairs and yoga props, the practice becomes accessible to many more people. From a place of comfort, these gentle poses can be practiced at many levels for new challenges. This style of yoga promotes all the conditions needed to assist in learning and practicing mindfulness and deeper meditation. When you find the most comfortable shape of a pose you can finally relax. When the body relaxes, the mind can relax, stress melts away and from here, meditation is more likely.

Chicken Soup For The Soul Curvy Confident

Author : Amy Newmark
ISBN : 9781611599657
Genre : Health & Fitness
File Size : 87. 91 MB
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Barbie comes in a curvy model now, Sports Illustrated features full-size swimsuit models, and fashion designers are focusing more on curvy women. There’s a healthy conversation going on now about body image and self-esteem, and Chicken Soup for the Soul is part of it, with this collection of 101 stories celebrating all the different body types that women have and how we can all be curvy and confident—fit and fabulous within the body types we were issued at birth! Supermodel EMME, the world’s first curvy supermodel, an advocate for women and a spokesperson for all the curvy and confident women out there, shares her own story and introduces us to women who have learned to be fit, happy, and confident about their bodies. These personal stories from 100 different women will leave you feeling empowered, beautiful, and loving your look. You’ll read stories about how women developed their confidence and dealt with societal and media pressures, about attitude adjustments and acceptance, and about being healthy and loving yourself just the way you are!

Women S Health

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ISBN :
Genre :
File Size : 24. 31 MB
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Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

Varcarolis Foundations Of Psychiatric Mental Health Nursing

Author : Margaret Jordan Halter
ISBN : 9781455728886
Genre : Medical
File Size : 51. 54 MB
Format : PDF, Docs
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The 7th edition of this market-leading textbook offers a clear, straightforward way to understand the often intimidating subject of psychiatric mental health nursing. Its practical, clinical perspective and user-friendly writing style help you quickly master key concepts. Clinical chapters follow the nursing process framework and progress from theory to application with a wealth of real-world examples to prepare you for practice. UNIQUE! A conversational, user-friendly writing style helps you quickly grasp complex psychiatric mental health nursing concepts. Clinical chapters are logically and consistently organized with sections on the clinical picture, epidemiology, comorbidity, etiology, and application of the nursing process. Clinical chapters follow the nursing process, providing you with consistent guidelines for comprehensive assessment and intervention. Vignettes prepare you for real-world practice with personal, descriptive characterizations of patients with specific psychiatric disorders. Coverage of psychopharmacology in clinical chapters familiarizes you with specific drug treatment options, including the most commonly used drugs and important nursing considerations for their use. Assessment Guidelines boxes list essential guidelines for comprehensive patient assessment. Case Studies with Nursing Care Plans present individualized histories of patients with specific psychiatric disorders and include interventions with rationales and evaluation statements for each patient goal. A separate chapter on cultural implications, as well as Considering Culture boxes throughout the text, provides essential information on culture, worldviews, and techniques for providing culturally competent care. Coverage of treatment and recovery in the community addresses the need for successful ongoing psychiatric mental health nursing care in the community setting. A chapter on end-of-life care examines the psychological impact of terminal illness and death on patients, families, and nurses. New content on integrative care –this content will cover patient centered medical homes, integrated care clinics and the role of advanced practice nurses in psychiatric care *Relevant QSEN competencies will be introduced in Chapter One, Mental Health and Mental Illness, and will be integrated throughout the text. A common sense, and how it applies to practice, approach will be used to highlight the competencies relevant to psych nursing care such as safety, communication, evidence based practice and others. * Include more content and discussion on genetics as the basis for psychological disorders. Will consider a new chapter or add this content to Chapter 3, Biological Basis for Understanding Psychotropic Drugs *Enhance content on the health promotion and prevention of illness in pediatric patients *The author has secured a knowledgeable, expert contributor to develop meaningful, concept maps for the clinical chapters and we will work to revise our current concept map creator on Evolve to be more state of the art *Integrate the DSM-V to the extent that we know prior to publication to make our text as current as possible. DSM-V content is to be released in Spring 2013 while our text is in production. All relevant and updated NANDA content will be included as well * The number of photos and illustrations will be increased to add to the appeal of the text (per reviewer comments). One example is to include normal brain images in the clinical chapters that are also accompanied by an image demonstrating clinical pathology (eg: schizophrenia)

Varcarolis Foundations Of Psychiatric Mental Health Nursing

Author : Margaret Jordan Halter
ISBN : 9781455753581
Genre : Medical
File Size : 29. 50 MB
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Rev. ed. of: Foundations of psychiatric mental health nursing / [edited by] Elizabeth M. Varcarolis, Margaret Jordan Halter. 6th ed. c2010.

The Publishers Weekly

Author :
ISBN : UCSD:31822034958819
Genre : American literature
File Size : 26. 66 MB
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The Ecco Anthology Of Contemporary American Short Fiction

Author : Joyce Carol Oates
ISBN : UCSC:32106019990875
Genre : Fiction
File Size : 62. 23 MB
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A definitive selection of the finest short fiction by contemporary American authors brings together stories by Russell Banks, John Updike, Chuck Palahniuk, Michael Chabon, Louise Erdrich, Lorrie Moore, Denis Johnson, Juno Diaz, Mary Gaitskill, and other notable writers. Original. 30,000 first printing.

New York

Author :
ISBN : STANFORD:36105110588253
Genre : New York (N.Y.)
File Size : 39. 44 MB
Format : PDF
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Glamour

Author :
ISBN : STANFORD:36105113520246
Genre : Beauty, Personal
File Size : 45. 63 MB
Format : PDF, Docs
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Essence The Black Woman S Guide To Healthy Living

Author : Essence Magazine
ISBN : NWU:35556041047853
Genre : Health & Fitness
File Size : 62. 46 MB
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An interactive resource for African-American women offers a guide to physical, mental, emotional, and spiritual well-being that covers both major health issues and everyday concerns and includes step-by-step exercise plans, recommendations on nutritionalsupplements, and weekly menus.

Tv Guide

Author :
ISBN : UCAL:B3537495
Genre : Television broadcasting
File Size : 78. 26 MB
Format : PDF, ePub
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The Rough Guide

Author :
ISBN : STANFORD:36105132057139
Genre : India
File Size : 70. 41 MB
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Singles Network

Author :
ISBN : UOM:39015071439437
Genre : Courtship
File Size : 34. 21 MB
Format : PDF, Docs
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