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Daily Self Discipline

Author : Martin Meadows
ISBN :
Genre : Psychology
File Size : 73. 86 MB
Format : PDF, Kindle
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These Habits and Exercises Will Help You Build Iron-Like Resolve and Self-Discipline Do you make goals, yet get discouraged when your plans don’t work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how? Everywhere you turn, there are obstacles that block your path. Being successful doesn’t mean avoiding them, it means meeting those obstacles head-on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools. Inside, you’ll learn methods to: - develop powerful self-discipline by building a fit body and mind, - thrive in face of adversity, cravings, temptations and discomfort and feel good about it, - develop key self-awareness skills to push yourself through to your goal, - gain a clear vision of how self-discipline works that will inspire you to carry on no matter what, - keep pushing when nothing seems to work and you’re on the verge of giving up. Each page of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success. Keywords: develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, delayed gratification, personal development

Daily Self Discipline Everyday Habits And Exercises To Build Self Discipline And Achieve Your Goals

Author : Martin Meadows
ISBN : 9781387979417
Genre : Psychology
File Size : 21. 30 MB
Format : PDF, ePub
Download : 389
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Do you make goals, yet get discouraged when your plans don't work? We all know that person who seemingly was born to succeed. Fitness, health, business, they achieve all their goals. You want that success, and know you can get it... but how? Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them, it means meeting those obstacles head-on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools. Each page of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success.

365 Days With Self Discipline

Author : Martin Meadows
ISBN :
Genre : Self-Help
File Size : 24. 29 MB
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How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

How To Build Self Discipline To Exercise

Author : Martin Meadows
ISBN :
Genre : Health & Fitness
File Size : 57. 11 MB
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How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your Life Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You’ve probably even put some money down before, vowing that THIS was the year you’d get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I’ll start tomorrow." Your motivation drops, and your self-discipline fails to push you through to achieve your goals. You begin to make excuses: you’ll be really sore after working out, it’s been too long since you’ve last exercised, you don’t have willpower, your friends and family tell you to be happy with how you are, you think you’re too weak, inflexible or otherwise unfit for exercise, and many more. There was that one time you started a program, but you couldn’t keep up with the weekly or monthly goals, so you got frustrated and gave up. All of that has added up to make you think you’re incapable of starting and continuing an exercise program. You’re afraid you aren’t mentally or physically strong enough, but still hold out the hope that someday a magic pill will change all that. The magic exists today, but it’s not as easy or fast as swallowing a pill. However, it can be simple and enjoyable. How to Build Self-Discipline to Exercise is a concise, practical guidebook on how to introduce and keep exercise in your life. Inside, you’ll learn: - why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger) - the wrong "P" that will lead you to giving up when you face obstacles - how to overcome procrastination and finally start exercising – including a slightly uncomfortable trick that will ensure you’ll get plenty of exercise - how to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don’t make time for exercise) - practical tricks and tips to stay motivated forever, even when you encounter obstacles - how to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it’s not a good workout) - how to prevent injuries, improve recovery, and handle the inevitable muscle soreness so you stick to exercise even if your body acts against you - how to deal with other people, wrong expectations, and negativity (from both your surroundings and yourself in the form of self-criticism or self-doubt) When put together and acted upon, the six chapters in this book – supported by over 80 references to scientific studies and credible experts – will help you form a new habit and make one of the most important changes you'll ever make in your life. Purchase the book now and let’s embark on the journey to learn how. Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, how to exercise, stay motivated, build habits, exercising, personal development, exercising

Simple Self Discipline Box Set 6 Book Bundle

Author : Martin Meadows
ISBN :
Genre : Psychology
File Size : 50. 40 MB
Format : PDF, Mobi
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Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price—Over 1300 Pages of Practical Advice! The books included in the bundle: 1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise 5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success 6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results Some of the things you'll learn include: - What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - What dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - Methods to thrive in face of adversity, cravings, temptations and discomfort and feel good about it. - Strategies to keep pushing when nothing seems to work and you’re on the verge of giving up. - How to develop key self-awareness skills to push yourself through to your goal. - What daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet). - How to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes). - How to increase satiety to stick to your diet (the right foods can be up to seven times more satiating). - Why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger). - How to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don't make time for exercise). - How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it's not a good workout). - How to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men. - How a trick used by screenwriters can help you figure out the first step needed to get closer to your goals. - How to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive. - Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished. - A principle developed in the 14th century by an English philosopher that can help you simplify your workday and become more productive. - A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.

Self Discipline For Entrepreneurs

Author : Martin Meadows
ISBN :
Genre : Psychology
File Size : 35. 27 MB
Format : PDF, Mobi
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How to Develop the Self-Discipline Essential to Become and Remain a Successful Entrepreneur If you are an entrepreneur or want to become one, self-discipline is one of the most important skills you need to develop to achieve success. Entrepreneurship is a wild rollercoaster. It will test your willpower and persistence time after time, like nothing else. Get yourself ready for that ride by reading Self-Discipline for Entrepreneurs. Learn how to overcome the common temptations of entrepreneurs and deal with some of the most common challenges that stop many of them in their tracks through developing and maintaining self-discipline by using the tools that are given in this book. Drawing upon my own experience of successful entrepreneurship and current scientific research, this book covers the challenges faced by both new and seasoned entrepreneurs. Here are just some of the things you will learn: - Three types of motivation and why one of them is much weaker than you think. Choose the right motivators and you'll dramatically strengthen your resolve. - How to create a lifestyle centered around self-discipline. Discover how to change your mindset and your default behaviors so you will thrive as an entrepreneur, even when you find yourself in less than ideal circumstances. - How to keep balance and maintain sanity as you work on your business. The book gives you four reasons that lead to work imbalance and offers actionable solutions to enable you to persist in achieving the success you desire. If you want to achieve lasting success, sustainability is key. - Four toolsets to develop your self-discipline as an entrepreneur. Discover the most powerful traits, habits, or mindset changes that are necessary to strengthen your resolve as an entrepreneur. - The most common challenges facing people who want to start a business. Learn how to escape from a syndrome that is debilitating for new entrepreneurs and discover how to get past some of the most common stumbling blocks. - Common self-discipline challenges for experienced entrepreneurs. Once you have made a good start, if you want to remain successful as an entrepreneur, it'€™s essential to discover how to handle these issues. - Frequently asked questions related to self-discipline. Find out how to maintain self-discipline when you feel discouraged, keep going when everyone rejects you, boost your confidence when business goes down, find the willpower to work on your business if you have a day job and/or other obligations, and more. The life of an entrepreneur can be arduous. Let this book help you prepare for these challenges and thrive, no matter what you encounter in your entrepreneurial life. Keywords: Develop self discipline, willpower, self-discipline for entrepreneurs, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, how to be an entrepreneur, stay motivated, build habits, entrepreneurship, personal development

Daily Self Discipline For Success

Author : Alex Crickets
ISBN : 9798602707144
Genre :
File Size : 42. 65 MB
Format : PDF, Kindle
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Description Do you want to learn practical guide to overcome procrastination, use your motivations to conquer freedom? If yes, then keep reading... Self-Discipline is a word that evokes a feeling of motivation, hard work and ultimately unrelenting willpower to achieve. However, it is a myth that self-discipline needs such high levels of effort to attain; motivation is fleeting and will ultimately fail you. If there is one thing that I have learned over the years in many compromising situations is that you require inspiration for the important things you want to achieve or change about your life. For a spy, these stakes can be as high as needing to stay alive. True willpower emerges when an intrinsic "why" comes to the fore thereby pushing a person towards pursuing their deepest desires. If a person feels like what they have to attain is inspiring or important enough then they will automatically develop a self-disciplined mindset towards achieving it, it naturally becomes the path of least resistance. It will become easier to pursue their ambitions and chase their goals. However, there are definitely some strategies that can help you stay on track and give you an advantage on a day-to-day basis to help you stay disciplined to achieve any task. For these instances it's simply about doing 2 things: 1. Identifying & focusing in on what you want to accomplish. 2. Modulating behavior (habits) in order to achieve it. Self-discipline is an essential component to achieving our passions, goals and future planning, quickening their results. Self-discipline is enhanced like our muscles develop. The more it gets trained, the stronger it becomes. Mastering the art of self-discipline is not very easy as many factors come into play that try and impede its development. These may include factors like procrastination, indecision and lack of confidence. Disciplining your mind helps it become stronger and remain more focused on the targets, which you set out to achieve in your life. Self-discipline rejects any instant gratification and pleasure in exchange for a greater gain and over a longer duration of time. This book focuses on acquiring the self-discipline required for everyday habits that are task oriented and aid a person in going after their goals. This will apply to everything from preparing for exams to losing weight to increasing financial goals; no matter what they are, it is the habits that will have a positive or negative influence on whatever you are trying to achieve. We will look at the basic physiology of the human brain and how a person can reverse old habits such as smoking and eating junk food to stay disciplined whilst doing it to ultimately improve their quality of life. In this book, you will learn more about: Belief in yourself & your abilities Pros and cons of self-discipline Causes of lack of self-discipline Common habits that show you lack self-discipline Visualize the long-term rewards Set goals like an elite warrior Why develop mental strength? Causes of lack of self-discipline Common habits that show you lack self-discipline Perception if to reality as projection is to vision What you lose due to your lack of self-discipline Building mental toughness ... AND MORE! What are you waiting for? Click buy now!

The Science Of Daily Self Discipline

Author : Oliver McAndrew
ISBN : 1530475090
Genre :
File Size : 84. 27 MB
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Self-discipline is simply having the ability to do what needs to be done when it needs to be done. This extremely simple concept is often times the defining factor between success and failure in near or long-term goals. Whether that goal is to diet and exercise, write a novel, learn a language, build a business, or any other long-term goal; self-discipline is the quintessential component for the day-in and day-out actions that eventually lead to success. Without consciously developing self-discipline it is easy to fall victim to unhealthy temptations and continually fall short of achieving your goals. However, by building your self-discipline you are able to make healthy lifestyle changes, patiently pursue and achieve your most desired goals, and live a life of great fulfillment and happiness. Don't fret. If you currently feel that you lack in self-discipline you have found your solution and key to salvation. This book will serve you as a definitive guide to build your self-discipline and reap the many rewards the change and improvement will bear.

The Ultimate Focus Strategy

Author : Martin Meadows
ISBN :
Genre : Self-Help
File Size : 89. 6 MB
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Discover 4 Steps to Permanently Eliminate Distractions and Focus on Your Goals in the Long-Term How do you feel about investing years of your life into achieving an important goal – your time, energy, money, blood, sweat, and tears – only to give up and throw it all away? If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals whenever things get hard, you’ll eventually fail – absolutely guaranteed! Wouldn’t it be life-changing to finally be able to focus on your most important goals, work on them diligently on a daily basis, and make them a reality? Fortunately, even if you’ve been engaging in such unproductive behaviors ever since you can remember, you can escape this vicious cycle. Written by bestselling author Martin Meadows, The Ultimate Focus Strategy: How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success uncovers a powerful strategy that helped him overcome extreme shyness, get in shape in less than twelve months after years of negligence, launch a successful business after six years of failures, release several bestsellers, learn two foreign languages, dramatically reduce his fear of heights, and travel to exotic destinations. Here’s just a taste of what you’ll learn from the book: - How to make smart sacrifices to achieve your goals. Sacrifice is a must, but it doesn’t mean you have to throw your life out of balance. - How to set the right goals, transform them into real-world actions and motivate yourself to get started. Discover when and how to start working on your goals. - Learn how to overcome the common fears and problems of getting started, such as balancing several goals at once, overcoming a fear of failure and a fear of success (it’s more common than you think, and it might be one of the reasons why you struggle). - Discover a 4-step process that shows you how to develop deep focus on a single path. This is how ordinary people achieve extraordinary goals. - 7 powerful ways to overcome everyday distractions. Find out how to become focused, including how to recognize and avoid laziness triggers. - How to focus and take action when you’re not motivated. A lack of motivation doesn’t automatically mean you’re destined to fail. Learn how to overcome this common problem and keep trucking! - How to prioritize what to do and manage your to-do list. You’ll be surprised to hear such outrageous advice in a self-help work, but you’ll surely find yourself nodding as you read it. - 3 key areas of life you have to change to get fascinated with your goal. Developing a positive obsession about your objectives can make the difference between success and failure. - 5 powerful tips to stick to your resolutions despite hurdles and challenges, develop more patience, and bounce back after a failure. Learn how to persist, even in those challenging times when all you want to do is give up. - 3 golden rules for sustainable progress. Learn how to make the Ultimate Focus Strategy a part of your everyday life and achieve consistent results. - How to maintain success when you reach it. Discover the final lesson you absolutely need to heed, to stay successful for the rest of your life. Nothing prevents you from finally escaping the vicious cycle of working on your goals in an uncommitted way. Buy the book now, study the strategy, apply it, and reap the benefits for the rest of your life.

Self Disciplined Dieter

Author : Martin Meadows
ISBN :
Genre : Health & Fitness
File Size : 58. 88 MB
Format : PDF, ePub
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How to Lose Weight and Become Healthy with the Power of Self-Discipline How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old, bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think? Everyday temptations drain your determination and cause frustrating slip-ups when you’re on a diet. You become extremely aware of everything you can’t eat, and it seems like everyone else is eating those things right there. Meanwhile, you look in the mirror or at the number on the scale, and don’t see the results promised by the infomercials. Eventually, the temptations chip away at your willpower and "maybe just this once" turns into "whatever, I’ve already failed." It isn’t long before the little weight you lost has made a re-appearance, and possibly brought some friends. This scenario is too common. Self-Disciplined Dieter has the secrets to change it and break the cycle of dieting, getting frustrated, gaining weight back, and dieting again. You’ll see permanent results while eating what's good for you and feeling more satisfied without totally giving up the foods you love. Inside, you’ll learn: - how to overcome (or completely remove!) the most common obstacles that can make or break your diet (like being hungry while you're on a diet), - what daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet), - how to deal with cravings and temptations (including a morbid, but extremely effective mind trick), - how to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes), - how to increase satiety to stick to your diet (the right foods can be up to seven times more satiating), - and how eating healthy can be actually cheaper than eating off a fast food dollar menu (it can be a money saving technique, too). Inside you won’t find the gimmicky "well, duh" tricks so many dieting fads say are the secret to weight-loss. In fact, they aren’t tricks at all. The tips inside are scientifically proven (and supported) strategies and tools to lessen the burden on willpower and help you finally reach your weight loss goals. You want to change your life for the better. Together, we can help you shed off those extra pounds – and keep them off – while shifting your view away from short-term frustrations to long-term results and lifelong health. Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting, success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, stick to a diet, stay motivated, build habits, how to be healthy, how to lose weight

Self Discipline Paradigm

Author : Walter Bridshore
ISBN : 1731432933
Genre :
File Size : 68. 13 MB
Format : PDF, Kindle
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Become the very best version of yourself and reach your goals without feeling less-inspired. Ever wondered how someone successful worked through all the hardships and barriers to achieve what he set his mind to?The necessary trait required for someone to live the best possible version of their life is self-discipline. The Goals that you have set for your life will only remain in your head if you do not have the ability and attributes to achieve them.Self-Discipline Paradigm shares one of the most powerful ways you can improve your life by implementing self-discipline habits into your everyday life. You will allow yourself to resist temptations and even your worst impulses by learning to focus on the end-goal. You have always had the capability to acquire self-discipline and consistently exercise it on a daily basis. Unchain yourself from procrastination and laziness that is keeping you from realizing your goals and objectives. *Learning Habits and Routines to improve the self-discipline within you*Being able to resist the temptations that come your way*Creating an environment to flourish*Filling yourself with positivity for yourself and for your future Develop habits that are exceptional to your mind, body and ultimately your life. It is often said that one's life is determined by the habits they have. So if your habits are all bad, then engaging in this book might be a start to changing your everyday life.

Everyday Evolution

Author : Martin Meadows
ISBN :
Genre : Psychology
File Size : 22. 35 MB
Format : PDF, Mobi
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If You’re Expecting a Revolution, Expect Disappointment The world wants to sell us the idea that all we need to succeed is one lucky event. One lucky event and your dreams come true, your problems are forever solved, and everything is perfect. But life doesn’t work that way. Those who expect an overnight revolution in their lives end up right back where they started—bitter and angry at the merciless world that placed so many obstacles on their path to a better life. If you wish to make your dreams come true, instead of hoping for a revolution, prepare for an evolution—an arduous but fruitful everyday process of self-improvement. And for that, Everyday Evolution, a new release by bestselling author Martin Meadows, has you covered. Here are some of the things you’ll learn from this book: - When dreaming is dangerous and how dreaming strategically can help you accomplish your goals rather than sabotage them. - Five traps that stem from fixating on events which can jeopardize your goals and set you up for failure. - An overlooked, crucial step that will help you overcome plateaus and enjoy sustainable, long-term success. - Five tips to stay determined over the long term, including a morbid strategy inspired by Japanese movies and a method based on the findings of a relationships expert. - Six ways to improve yourself daily, including focusing on various important areas of your life that you might have not considered before. Don’t fall victim to the trap of event-obsessed thinking. Learn how to cultivate and enjoy a process-oriented outlook for consistent progress towards your goals. Buy the book now and begin a new chapter in your life. Keywords: evolution, personal growth, permanent changes, progress, achieve your goals, reach your goals, improve yourself

Leadership

Author : Kevin Hollins
ISBN : 1707907552
Genre :
File Size : 43. 54 MB
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THE DEFINITIVE COLLECTION OF BOOKS TO DEVELOP THE LEADERSHIP SKILLS YOU ALWAYS WANTED TO BE MORE SUCCESSFUL IN YOUR PERSONAL AND WORK LIFE! Would you like to learn all the best tools and skills that a true leader should have in order to gain maximum success in life? Are you searching for a blueprint that will teach you how to be more wise, calm, smart, emotional intelligent, organized and always centered and focused on your objectives? Do you want to finally reach high levels of productivity and efficiency that only the most successful people in the world are able to maintain? If your answer is "Yes" to at least one of the questions, then keep reading... We are very happy and proud to present you: "LEADERSHIP MASTERY COLLECTION" - the ultimate bundle that will help you master the science of self-discipline, develop the habits of leadership, achieve calmness and mental strength, control your emotions and be more productive and organized. This guide will teach you the secrets of the most successful people on the planet to handle pressure, every day exercises for amazing achievement, tips and tricks to be always focused and use your time at 100%, reducing your stress and boosting your self-confidence and thinking abilities. 8 BOOKS - that is the amount of information you will get out of this bundle. But more important than that is the quality, the science and practical advice inside this book and the ability to use all of them together for best results. Here's the complete list of the 8 books you will find in this bundle: STOICISM: How to Empower Your Mindset and Wisdom Using a Daily Stoic Routine to Gain Resilience, Confidence and Calmness in Modern Life EMOTIONAL INTELLIGENCE FOR LEADERSHIP: How to Raise your EQ as a Leader to motivate people more effectively CRITICAL THINKING: How to Improve Your Rational Thinking Skills With Problem-Solving Tools To Make Better Decisions MENTAL MODELS: How to Boost Your Productivity and Improve Your Decision-Making Skills, to Master the Art of Clear Thinking MENTAL TOUGHNESS: How to Develop a Warrior Mindset, Improve your Daily Habits and Grow Your Confidence and Self-Esteem ANGER MANAGEMENT: A Comprehensive And Practical Guide On How To Master Your Emotions, Take Control Of Your Anger And Develop Self-Discipline To Achieve Self-Control And Live A More Successful Life STOP PROCRASTINATING: A Proactive Guide To Break The Procrastination Habit, Boost Productivity, Mastering Your Time And Use Psychology Of Motivation To Cure Laziness And Get Things Done TO-DO LIST FORMULA: The Ultimate Step By Step Guide To Create A To-Do List That Works, Improve Your Time Management And Planning Skills, Boost Your Productivity And Achieve Your Goals This bundle is created mainly for people who want to become high-performers and achieve great personal and financial success in life, but it can also be used as your everyday guide to improve the quality of your life, learn self-discipline, gain self-confidence, mental toughness and so on... So what are you waiting for? It's time to take action. Scroll up and hit the Buy Now button to start learning all the secrets to be an amazing leader and achieve the success that you deserve!

Self Discipline

Author : John Harper
ISBN : 9798646346873
Genre :
File Size : 36. 97 MB
Format : PDF, Docs
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Are you looking for information and methods to understand your body, take control of your emotions and improve your habits? Here is the deal... In these difficult times, most people have tried to analyze the energy around us and understand the current situation to find a new way of life, but it is difficult to understand how to change our lives while we are constantly exposed to negative external information and energies that affect our minds and more. As a result, we sometimes feel undecided, stressed and anxious, we struggle to understand the problems of our mind and body to deal with the situation around us and make the appropriate decisions. If you are facing any of these problems, keep reading.This book is probably what you need... Many problems in our lives depend primarily on how we manage our emotions and information along with the energy we receive from the outside. It is also fundamental to understand our body and the ensuing problems, as it can be difficult to figure out precisely the cause of a symptom we feel if we do not also know the state of health of our body. Understanding how to control and use our energy and emotions, and knowing our potential, is therefore extremely important to tackle life. This Book Includes: Empath, Stoicism, Vagus Nerve and Overthinking. Through this collection, which is more than a mere guide, you will acquire the necessary scientific and philosophical knowledge with which you will be able to better understand how your body works and how to relate energetically to others. You will learn how your mind works and the power of your thoughts, how they can be harmful to your health, and how to face many symptoms correlated. We will be touching on how you can use different exercises in order to get you through your highest anxieties, as well as tackling depression, severe illness, and even your most difficult fears too. And you will learn much more... These are a few of the many topics covered in this book: Find out what are some essential parts of your body that can generate states of discomfort and learn how to stimulate them to make you feel better... Techniques to permanently fight procrastination and improve your self-esteem. Find out what your skills are and how to refine them. Know the power of the mind and how best to use it to solve your relationships and much more. Learn techniques through philosophical knowledge and find out how to apply them wisely in everyday life. How to solve numerous factors that can influence the Overthinking such as Regrets, Pressure for performance probably at work, Obsessive thoughts, The fear of the unknown... Tricks to relieve the mind of unnecessary, harmful and negative information in order to continue living free in a state of positivity. Strategies to overcome particular situations of crisis and anger. Advanced meditation techniques and exercises, to help you relax and enhance your positive inner energy. Scientific knowledge to understand the causes and treat a variety of symptoms such as depression, anxiety, chronic fatigue, panic and bipolar disorders, phobias, Trauma and many others... Understand precisely which habits are correct or harmful to your health and find out how to enhance or eliminate them. How to get a full insight into your emotions and how to take full control of them. Methods to increase concentration and focus on the goals you set in order to achieve them. And many more... So if you feel ready to make significant changes in your life, then do not waste any more time. Buy this book today and get all the information you need to improve your daily life and achieve your goals successfully. Then simply click the "Buy Now" button on this page and get started!!✓

Feeling Fit

Author : James William Allen
ISBN : 9781483632292
Genre : Health & Fitness
File Size : 47. 19 MB
Format : PDF, ePub
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So, you think you know the fundamentals of exercise and nutrition. Well, that may be so; but have you incorporated those principles into your daily life? With James William Allens simple guide to healthy living, you can avail yourself of the perfect blend of insights, derived from Internet resources and expert opinions. Get down to basics, and begin a regimen of healthy living for a better tomorrow. Learn what exercises may be right for you, how to pick a trainer, what kinds of foods to eat to get you on track, and more. Why wait for tomorrow to do what you must TODAY? Do away with clichs and resolutions, and take proactive steps on the road to good health. The time is NOW! My goal is to be fully engaged and enjoy life to the fullest, James affirms.The most important aspect of happiness, in my opinion, is maintaining good health, which enables you to work, achieve your goals, and enjoy life. My message to my readers and their families is this: Its your year. Get fit and lean, and keep your arms and legs moving!

Harper S

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ISBN : UOM:39015029390070
Genre : Periodicals
File Size : 35. 8 MB
Format : PDF, Kindle
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Words On Cassette

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ISBN : UOM:39015064547972
Genre : Audiocassettes
File Size : 31. 76 MB
Format : PDF, ePub, Docs
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WORDS ON CASSETTE, 1993 gives you all the information you need for building a strong audiocassette collection. It covers over 50,000 cassettes, & features more than 6,000 new releases & some 8,000 updated entries--the full range of titles available! The only comprehensive guide in this rapidly expanding field, WORDS ON CASSETTE, 1993 contains the current information you demand: *over 125 subject areas, from art & architecture to personal growth & achievement, & from foreign language instruction to old radio programs *hard-to-find material like recordings of little-known books, lectures, & even seminars *1,344 producers & distributors--the most comprehensive listings you can find--complete with names, addresses, & telephone numbers *all pertinent details, including reader's name, price, running time, number of cassettes, content summary, whether the tape is a "live" or studio recording, publication/release date, abridged or unabridged version, & rental availability *& much more! Plus, four handy indexes provide ready access to each title: *see the entire list of currently-available audiocassettes, & get each cassette's complete description in the Title Index *find out which of an author's titles have been recorded, & scan the complete list of a performer's work on tape by using the Authors/Readers/Performers Index *survey all tapes on any given subject in the Subject Index *get all the contact & ordering information you need for tape distributors & producers in the Producer/Distributor Index. In short, WORDS ON CASSETTE, 1993 gives you all the information you need to effectively deal with requests from today's books on tape listener!

Science Of Stretching

Author : Michael J. Alter
ISBN : UOM:39015021853794
Genre : Medical
File Size : 85. 56 MB
Format : PDF, ePub, Docs
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Lose Weight Fast And Now

Author : Michelle Winfrey
ISBN : 9798613027927
Genre :
File Size : 32. 24 MB
Format : PDF, Docs
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Oftentimes, we take our own health for granted.We are the masters of procrastination when it comes to going to the gym. Mealtimes for us often involve a quick stop at a fast-food restaurant.Eating healthy and exercising is not just about reaching your weight loss goals.It's about becoming the best version of yourself where you establish good habits and become more disciplined.Each day is filled with challenges and hard times which can cause a lot of stress and anxiety.If you don't have the self discipline to push through these tough times, you can easily give up and lose your determination and commitment.If you truly want to accomplish your health and fitness goals, you are going to need to have the right positive mindset so you can stick to your plan.This is why we have compiled these encouraging words to lose weight so that they can give you the strength you need to keep going when you might feel like giving up.These phrases and sayings will cover such topics as confidence, hard work, perseverance, staying positive, setting and achieving goals, healthy eating, determination, discipline, believing in yourself, courage, exercise, fitness, strength, self-esteem, commitment, dedication, never quitting, overcoming fear, health and wellness, going to the gym, and more!Sample Quotes"A diet is when you watch what you eat and wish you could eat what you watch."- Hermione Gingold"Food can be both enjoyable and nourishing."- Alyssa Ardolino"I always believed if you take care of your body it will take care of you."- Ted Lindsay"I am a better person when I have less on my plate."- Elizabeth Gilbert"If I don't eat junk, I don't gain weight."- Paula Christensen"Just believe in yourself. Even if you don't, pretend that you do, and at some point, you will."- Venus Williams"Keep an open mind and a closed refrigerator."- Anonymous"My favorite exercise is a cross between a lunge and a crunch. I call it lunch."- Anonymous"Never eat more than you can lift."- Miss Piggy"New meal; fresh start."- Michelle Hyman"Only I can change my life. No one can do it for me."- Anonymous"Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision."- Toni Sorenson"When we lose twenty pounds, we may be losing the twenty best pounds we have! We may be losing the pounds that contain our genius, our humanity, our love and honesty."- Woody AllenUnless you puke, faint, or die, keep going. - Jillian MichaelsWake up with determination. Go to bed with satisfaction.Success is what comes after you stop making excuses. - Luis GalarzaEat for the body you want, not for the body you have.It is not easy, but it is worth it. Now repeat that everyday.One workout at a time. One day at a time. One meal at a time.Junk food satisfies you for a minute. Being fit satisfies you for life.You were strong enough to get this far. You are strong enough to keep going.Just 21 days, 21 days of healthy eating and working out, and it will become a habit.In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it.

Focus On The Family With Dr James C Dobson

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ISBN : WISC:89082588880
Genre : Families
File Size : 41. 36 MB
Format : PDF, ePub, Docs
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