doable the girls guide to accomplishing just about anything

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Author : Deborah Reber
ISBN : 9781582704661
Genre : Juvenile Nonfiction
File Size : 41. 21 MB
Format : PDF, Mobi
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Offers a guide for teenage girls to develop a strategy for setting goals and achieving them through a straightforward, step-by-step process.

Me Time

Author : Aubre Andrus
ISBN : 9781515768210
Genre : Juvenile Nonfiction
File Size : 74. 46 MB
Format : PDF
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When was the last time you took a moment just for yourself - to sit outside and read a magazine or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Craft a vision board to help you achieve your goals. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.

You Can Think Differently

Author : Caterina Rando
ISBN : 9781538380000
Genre : Juvenile Nonfiction
File Size : 32. 64 MB
Format : PDF, ePub
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Nothing reflects a person's quality of life more than their thinking. Thinking shapes our beliefs and makes us decide how to act or how not to act. The sound advice and exercises in this helpful guide will allow readers to free their minds of negative attitudes and develop the power to focus and prioritize. Within are twenty specially developed exercises to help readers create a positive mental attitude. Simple activities, such as journaling, visualization, and affirmation, show readers how to shift their personal perspective and change their thinking.

Natural Meditation

Author : Dean Sluyter
ISBN : 9780399171413
Genre : Body, Mind & Spirit
File Size : 27. 83 MB
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A veteran teacher provides a low-key approach to learning to meditate and opening one's life up to happiness, clarity and peace by using your breathing, the sounds around you, the sky, or the sense of ā€œIā€ as a guide. Original.

Foundation News Commentary

Author :
ISBN : UOM:39015063375888
Genre : Charities
File Size : 90. 52 MB
Format : PDF, ePub, Docs
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The World Book Dictionary

Author : Clarence Lewis Barnhart
ISBN : PSU:000021182204
Genre : English language
File Size : 60. 70 MB
Format : PDF, ePub, Docs
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