dr atkins new carbohydrate gram counter

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Dr Atkins New Carbohydrate Gram Counter

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ISBN : 0871318156
Genre : Health & Fitness
File Size : 69. 76 MB
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Lists carbohydrate content for hundreds of foods.

Dr Atkins New Carbohydrate Gram Counter

Author : Robert D. C. Atkins
ISBN : 9781590771648
Genre : Health & Fitness
File Size : 83. 83 MB
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In the six years since this book was first published, more and more people have embraced the idea of limiting carbohydrate intake for weight control—as well as overall good health. Numerous scientific studies have corroborated the logic of the Atkins philosophy. Meanwhile, as the twin epidemics of obesity and diabetes have picked up pace, mainstream health professionals are increasingly realizing that achieving a healthy weight is not just a matter of cutting back on fat and calories. There is a growing awareness that sugar, white flour, trans fats and the junk foods made with them are a large part of the problem. To make this book more useful, we've made a host of improvements: Use of a new software program More data More controlled carb foods Other new products More vegetables More categories New sections This revised edition of Dr. Atkins' New Carbohydrate Carb Counter is the perfect companion to the recently revised best-selling Dr. Atkins' New Diet Revolution, which reflects Dr. Atkins' latest thinking and current terminology.

Dr Atkins New Carbohydrate Gram Counter 12 Copy Prepack

Author : Robert C. Atkins
ISBN : 0871318164
Genre : Health & Fitness
File Size : 66. 23 MB
Format : PDF
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12-Copy prepack of Dr. Atkins' New Carbohydrate Gram Counter.

Dr Atkins New Diet Revolution

Author : Robert D. C. Atkins
ISBN : 159077163X
Genre : Health & Fitness
File Size : 63. 56 MB
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This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved their health. What you hold in your hands is a thoroughly rewritten version of that work. Having listened with care to the people who followed my weight control program, I’ve clarified and improved the “do-ability” of the practical chapters of this book. I’ve added many new case histories and a horde of new and improved recipes. Finally, I’ve incorporated information on the recent upsurge of scientific evidence. We had it right ten years ago, but now we have twice as much research to confirm the nutritional approach championed by New Diet Revolution.

Dr Atkins New Carbohydrate Counter

Author : Robert C. Atkins
ISBN : 0091889472
Genre : Food
File Size : 47. 75 MB
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"The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter- s guaranteed to work for all diets as over 1200 listings s now in a fully international edition ists grams of carbohydrates, protein and fat an be used for weight loss and maintenance"

The Atkins Journal

Author : Robert C. Atkins
ISBN : 159077003X
Genre : Health & Fitness
File Size : 71. 36 MB
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This journal is a valuable ally to help you do Atkins properly--enhancing your potential to manage your weight and improve your overall health!

Dr Atkins New Diet Revolution

Author : Robert C. Atkins
ISBN : 9780060012038
Genre : Health & Fitness
File Size : 54. 47 MB
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Millions of people have already discovered how to get healthy, lose weight, and keep it off—and you can too! The Atkins Nutritional Approach™ is the proven weight loss program that enables you to enjoy the foods you love on the road to good health, increased energy, and a greater sense of well-being. With Dr. Atkins' New Diet Revolution you get everything you need: essential medical and nutritional information, a helpful carbohydrate gram counter, low-carb meal plans and dozens of mouth-watering recipes for everything from appetizers to entrees to desserts. Start your new life today; become a healthier, fitter, happier you. It all begins with Atkins!

Atkins For Life

Author : Dr. Robert C. Atkins, M.D.
ISBN : 1429901322
Genre : Health & Fitness
File Size : 89. 56 MB
Format : PDF
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Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good! Dig in and discover: -200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan. -125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks. - How to create special holiday meals and fantastic ethnic cuisines ... the low carb way! - Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight. - Self-tests and quizzes to help you meet and stay with your goals.

Living The Low Carb Life

Author : Jonny Bowden
ISBN : 1402713983
Genre : Health & Fitness
File Size : 86. 1 MB
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Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.

Dr Atkins New Carbohydrate Gram Counter 12 Copy Prepack

Author : Robert C. Atkins
ISBN : 0871318164
Genre : Health & Fitness
File Size : 45. 74 MB
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12-Copy prepack of Dr. Atkins' New Carbohydrate Gram Counter.

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