feeling good together

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Feeling Good Together

Author : David Burns
ISBN : 9781407062617
Genre : Family & Relationships
File Size : 33. 80 MB
Format : PDF, ePub
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We all have people in our lives that we just can't seem to get along with. Whether it's our spouse, co-worker or neighbour, something about the relationship just rubs us up the wrong way, and though our natural instinct is to blame the other person, that can just make things worse. In Feeling Good Together, renowned US psychiatrist Dr David Burns applies his successful method of cognitive interpersonal therapy to teach us how to take control of our relationships. Building on the principles that he first introduced in Feeling Good (over 4 million copies sold), Burns offers innovative techniques designed to improve communication skills and shows us how to cope with different personality types, such as the big ego, the jealous type, the stubborn mule and the critic, and reveals the five secrets of effective communication. This groundbreaking book will identify the behaviours that are sabotaging your relationships and give you the tools to change.

Feeling Good Together

Author : David D. Burns
ISBN : 0767920708
Genre : Family & Relationships
File Size : 37. 61 MB
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Introduces the principles and practices of Cognitive Interpersonal Therapy (CIT), a ground-breaking approach to developing more loving and satisfying relationships, and shares effective, positive strategies designed to foster new levels of intimacy.

Heart Waves

Author : Tomáš R?ži?ka
ISBN : 9781452521466
Genre : Body, Mind & Spirit
File Size : 33. 15 MB
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"This book will forge a new connection between you and your heart. It will foster the development of your talent and guide you to its use. Author Tomas Růžička shows you a step-by-step approach and levels to access before you can connect and harmonise your heart with your mind. "It is a truism that, under pressure, winners exhibit winning behaviour and losers exhibit losing behavior--but how do winners develop the strength of mind that separates them from otherwise equally talented losers? "The answer to that question is to be found in this book. A lifetime of tennis coaching has provided Tomas Růžička with the opportunity to observe tennis champions and tennis also-rans on an up-close-and-personal basis. He has now distilled what he has learned on the court in the pages of this book. Athletes, businesspeople, and all who are fed up with a life lived in second place will find this book a valuable addition to their library." -- Thomas Tait, Acting Head of OxEthica, Oxford, England

The Feeling Good Handbook

Author : David D. Burns
ISBN : 0452281326
Genre : Psychology
File Size : 82. 91 MB
Format : PDF
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Discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs

Catalog Of Copyright Entries

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ISBN : STANFORD:36105119498603
Genre : Copyright
File Size : 51. 81 MB
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Safe House

Author : Joshua Straub, PhD
ISBN : 9781601427908
Genre : Religion
File Size : 60. 49 MB
Format : PDF, Kindle
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Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don’t need to do all the “right” things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety—more than any other factor—is scientifically linked to raising kids who live, love, and lead well. Learn how to use emotional safety as a foundation from which you parent—and make a cultural impact that could change the world! In Safe House, Dr. Straub draws from his extensive research and personal experience to help you: - Foster healthy identity and social development in children of any age - Win the war without getting overwhelmed in the daily battles - Discipline in a way that builds relationship - Understand how the culture is affecting your child and what you can do about it - Cultivate responsible, self-regulating behavior in your kids - Establish an unshakeable sense of faith, morality, and values in your home - Feel more confident and peaceful as a parent - Find a greater perspective on parenting than what you might see on a daily basis Also includes a Safe House Parenting Assessment.

You Can Feel Good Again

Author : Richard Carlson
ISBN : 9781101657935
Genre : Self-Help
File Size : 30. 16 MB
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The words “don't sweat the small stuff” became an important part of American culture thanks to Richard Carlson’s runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years. Now, You Can Feel Good Again has one simple message: changing your thinking changes your life. Carlson offers a commonsense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of humor, wisdom, and thoughtful guidance—a genuine tool to foster the realization that happiness and contentment are truly one thought away. From the Trade Paperback edition.

The Mother Daughter Project

Author : SuEllen Hamkins
ISBN : 9781440623196
Genre : Family & Relationships
File Size : 34. 3 MB
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Ten years ago, SuEllen Hamkins, MD, and Renée Schultz, MA, created the Mother- Daughter Project with other women in their community, hoping to strengthen their bonds with their then seven-year-old girls. The group met regularly to speak frankly about such issues as friendships and aggression, puberty, body image, drugs, and sexuality. The results were amazing: confident, assertive teenage girls with strong self-images and close ties to their moms. Equally important, the mothers navigated their own concerns about adolescence with integrity and grace. This book details the success of the Project’s groundbreaking model, providing the reader with a road map for staying close with her own daughter through adolescence and beyond.

100 Poems For Holidays And Special Occasions By Frederick Douglas Harper

Author : El Shaddai Gebreyes
ISBN : 9781477107287
Genre : Poetry
File Size : 57. 77 MB
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100 + Poems for Holidays and Special Occasions by Frederick Douglas Harper celebrates some of the most significant moments in our lives, like weddings and graduations. This anthology of poetry can and should be shared with the people who matter most to us our family, our friends, and our loved ones. The poems in this anthology serve as inspiration for people searching for the perfect poem to honor a special occasion. Through this anthology, poetry aficionados will also realize the power and potential of words to convey meaning at times when we are most speechless. The vast range of special occasions covered in this book ensures that it will appeal to diverse audiences and a wide range of ages. Within these pages, you will also find Harpers prose on spirituality with forgiveness, because healing is a process involved in most relationships and Harper provides a comforting voice that inspires intense introspection. This book is the ideal companion for someone who wants to experience a true love affair with words.

Ready To Wed

Author : Greg Smalley
ISBN : 9781624054167
Genre : Religion
File Size : 73. 94 MB
Format : PDF, ePub
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Rings. Dress. Cake. You’re engaged, and the checklist for the day of your dreams is a mile long. In the who, what, where, and how of planning, the why can be forgotten. Ready to Wed discusses 12 Traits of a thriving marriage and offers a variety of topics to guide and advise those preparing to say, “I do!” Learn to:Define a vision statement unique to your marriage.Positively engage conflict to build a foundation of trust and forgiveness.“Leave and cleave,” even if you are a child of divorce.Manage expectations—and your in-laws!Navigate hot-button issues including, sex and the chore wars.Cope with change, stress, and crisis—especially in your first year.Build a community of support and find mentors.Assess your progress using the Couple Checkup.Loaded with advice, tips, and instructions, this valuable resource is ideal for soon-to-be-newlyweds and those who support them!

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