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Feeling Like Crap

Author : Nick Luxmoore
ISBN : 184642819X
Genre : Self-Help
File Size : 86. 9 MB
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We use the word all the time, but what exactly is self-esteem, and how do young people develop it? Feeling Like Crap explores how a young person's self is constructed, and what might really help that self to feel more valued and confident. Through accounts of his individual and group work with young people, Nick Luxmoore demonstrates how listening to, engaging with and being respectful of young people can provide the support they need to help them repair their sense of self and offer them new possibilities and directions in life. When Grace was three, her parents split up and she went to live with her father while her sister stayed with their mother. Allie has slipped behind with her school work since falling out with her best friend, and any positive feelings about himself that Conor may have dared to develop have been beaten out of him by his father. This compassionate and thought-provoking book will be an invaluable resource for counsellors, teachers, youth workers, and anyone else working to help young people with self-esteem issues.

We Feel Fine

Author : Sep Kamvar
ISBN : 9781439116838
Genre : Psychology
File Size : 89. 24 MB
Format : PDF, Mobi
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The creators of the award-winning website of the same name draw on science, art and blogs to reveal what people throughout the world are actually feeling, in a volume that summarizes a database compilation of several million search results analyzed by weather, location and other factors.

How To Stop Feeling Like Sh*t

Author : Andrea Owen
ISBN : 9781473695771
Genre : Self-Help
File Size : 86. 60 MB
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'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.

Money Management Turn Bad Credit Into Good Credit

Author : Robert Anderson
Genre : Business & Economics
File Size : 43. 44 MB
Format : PDF, Kindle
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It seems that everywhere you turn, someone wants to know your credit score. It doesn’t matter if this is you or someone from your bank. Many landlords will even run a potential renter’s credit as this will usually give them insight as to whether the person will pay their rent. The landlords will also have guidelines to use in order to tell you if you are approved or not approved based on your credit score. While some may allow you to have a cosigner if you are not approved, they will also want to run your co-signer’s credit report. This is often frustrating to many people, especially when you are trying to repair your credit. It can make you feel that you are never given a break or that your identity is now your bad credit. It doesn’t have to be this way. In fact, the more you learn about the details of what bad credit is and how there are federal laws to help you overcome bad credit, the faster you will find yourself in financial freedom. Your credit score is vital to your life. It is something that helps you to enjoy life as you have added access to financial services and various investments. You must understand how your score can directly influence what you can purchase so that you can enjoy your life. The problems you have with your credit score can be very dramatic and you might not be fully aware of what affects your credit score or how valuable it is to you. Those people who pay off their debts and lines of credit with on-time payments will be more likely to have better credit ratings. There are many things relating to your credit score that should be explored that go well beyond just your payment history.


Author : George Zaidan
ISBN : 9780715653982
Genre : Science
File Size : 43. 25 MB
Format : PDF, ePub
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Cheese puffs. Coffee. Sunscreen. Vapes. Hand sanitiser. George Zaidan reveals the weird science behind everyday items that may or may not kill you, depending on whom you ask. If you want easy answers, this book is not for you. But if you’re curious which health studies to trust, what dense scientific jargon really means, and how to make better choices when it comes to food and health – dive right in! Zaidan makes chemistry more fun than potions class as he reveals exactly what science can (and can’t) tell us about the packaged ingredients we buy in the supermarket. He demystifies the ingredients of life and death – and explains how we know whether something is good or bad for you – in exquisite, hilarious detail at breakneck speed. PRAISE FOR INGREDIENTS 'If you ever thought that chemistry might be really interesting (it is), but your eyes glazed over in high school chem class, this is the book for you. George Zaidan will keep you laughing out loud as he shares the wonders of our most useful, practical science, with brilliant analogies that even an 11-year old can understand.' Daniel J. Levitin, author of Successful Aging and This is Your Brain on Music 'If you crossed Bill Nye with Stephen Colbert, you'd get George Zaidan. Ingredients is a masterful piece of science writing.' Daniel H. Pink, author of When and Drive 'Ingredients lifts the film from our eyes with humour and reassurance.' Hank Green, author of An Absolutely Remarkable Thing 'At last, a book on nutrition that tries to make you understand how little we know instead of offering blanket prognostications. If instead of a simple solution, you want a guide to how to think about health, this is it.' Zach and Kelly Weinersmith, New York Times best-selling authors of Soonish 'Ingredients, is everything that should lead you to expect: funny, edgy, fascinating, dismaying, reassuring, and overall just incredibly smart.' Deborah Blum, Pulitzer prize-winning author of The Poison Squad 'You should buy Ingredients because it teaches you how to think better - like a smart, informed, and wickedly funny scientist.' Sam Kean, author of The Disappearing Spoon 'Omfg this book is FABULOUS! It's hilarious, insightful, sassy, and reassuring. A delightful roller-coaster of science communication.' Kallie Moore, Co-host of PBS Eons

Good Kings Bad Kings

Author : Susan Nussbaum
ISBN : 9781616203368
Genre : Fiction
File Size : 38. 97 MB
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This PEN/Bellwether Prize–winning novel set in a state-run facility for disabled teenagers is “saucy, brutally funny, gritty, profane, poignant and real” (The Kansas City Star). Playwright and activist Susan Nussbaum’s powerful debut novel invites us into the lives of a group of typical teenagers—alienated, funny, yearning for autonomy—except that they live in an institution for juveniles with disabilities. This unfamiliar, isolated landscape is much the same as the world outside: friendships are forged, trust is built, love affairs are kindled, and rules are broken. But those who call it home have little or no control over their fate. Good Kings Bad Kings challenges our definitions of what it means to be disabled in a story told with remarkable authenticity and in voices that resound with humor and spirit. “This is fiction at its best . . . Simply and breathtakingly honest . . . A stunning accomplishment.” —Barbara Kingsolver “Nussbaum’s dramatist skills translate powerfully into fiction as she gives voices to an infatuating cast of characters . . . This is unquestionably an authentic, galvanizing, and righteous novel.” —Booklist (starred review)

Bad Romeo

Author : Leisa Rayven
ISBN : 9781466868373
Genre : Fiction
File Size : 32. 55 MB
Format : PDF, ePub
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While performing the greatest love story of all time, they discovered one of their own... Cassie Taylor was just another acting student with big dreams at her prestigious performing arts college...then she met Ethan Holt. She was the good girl actress. He was the bad boy on campus. But one fated casting choice for Romeo and Juliet changed it all. Like the characters they were playing on stage, Cassie and Ethan's epic romance seemed destined. Until it ended in tragedy when he shattered her heart. Now they've made it to Broadway where they're reunited as romantic leads once again—and their passionate scenes force them to confront the heartbreaking lows and pulse-pounding highs of their intense college affair. For Ethan, losing Cassie was his biggest regret—and he's determined to redeem himself. But for Cassie, even though Ethan was her first and only great love, he hurt her too much to ever be trusted again. The trouble is, working with him again reminds her that people who rub each other the wrong way often make the best sparks. And when it comes to love, sometimes it's the things that aren't good for us that are the most irresistible. Don't miss Leisa Rayven's Bad Romeo, the intoxicating romance beloved by over two million fans online—a story that'll captivate you and hold you breathless until the final page.

Living With Cancer

Author : Denise Thornton
ISBN : 9780810872783
Genre : Juvenile Nonfiction
File Size : 79. 83 MB
Format : PDF
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Cancer hits hard at any age, but it is especially challenging for teens who must battle their disease while negotiating the tricky terrain of adolescence. This book explores the range of challenges cancer places on both teens who have cancer and teens who have friends or family members with cancer. Denise Thornton follows cancer's devastating path through a teen's life from diagnosis to treatment and survivorship, with special attention to how cancer can affect relations with friends and family, and its impact on school life. Living with Cancer explores the toll cancer can take on self image and looks at how teens facing cancer have found a sense of balance and control. Each chapter takes advantage of expert knowledge and new information that is continually coming to light, but the bulk of the book is made up of narratives shared by teens whose lives have been changed by cancer. This book will prove immensely useful for teens who are facing cancer, as well as friends and family members who want to understand and support them.

Overcoming Anxiety Eliminate Stress Panic And Depression For Good

Author : Frank Etrebil
ISBN : 9781411625259
Genre :
File Size : 27. 56 MB
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If you are tired of feeling stressed out, if you are tired of your anxious thoughts and feelings then this is the book for you. If you want to OVERCOME your ANXIETY forever then you'll want to read this concise and practical self-help book. It's a story about SUCCESS! It's a story about victory, and triumph! It's a story about how I conquered my anxiety permanently and about how you can too! Find the answers you need and get IMMEDIATE RELIEF NOW!

Adequate Assistance

Author : David Piper
ISBN : 1591294444
Genre : Body, Mind & Spirit
File Size : 59. 45 MB
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Adequate Assistance is a true story about a woman with unbelievable abilities. Because of her talents seeing anyone's future or past is a trivial matter. Accessing president's, celebrities or anyone is simple for her. Learn never before revealed facts about J.F.K. and others. Yet, this woman has never sought notoriety or fame. Instead, she has dedicated her life to helping others while working in the Mental Health field. I met her while working in a program she administered. However that's not when I first spoke to her. She first contacted me at the age of four and told me how I would work for her in about thirty years, as a substance abuser. She asked me if I wanted her to try to help me. I agreed and that started her forty-year link in my life. Be amazed and enlightened by this story about her and the tragedy of abusive personalities.

Interferon Side Effects Patient Stories

Author : Claude Milanowski
Genre :
File Size : 43. 29 MB
Format : PDF
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Claude went through a one-year interferon treatment after being diagnosed with Stage II Malignant Melanoma. He is committed to helping others through this tough treatment, and created a collection of the most useful links about interferons together with the SteadyHealth team. Over the course of his treatment, Claude interviewed four others. Read their stories and find out what it’s really like to be on interferon. What's Inside * Five patients who were on interferon for four conditions share their real-life experiences * Interferon facts your doctor didn’t share * A bonus interferon fact sheet — all important data on a single page * All the research — already done for you! * Possible alternative to interferon for your condition * Updates and news about interferon in your inbox * Become a part of the SteadyHealth.com community to talk about interferon and the conditions it treats

Counselling For Death And Dying

Author : Richard Bryant-Jefferies
ISBN : 1846190797
Genre : Medical
File Size : 34. 73 MB
Format : PDF, ePub, Docs
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Focusing on counselling bereaved clients and those with terminal illness, this book contains case studies, reflective thoughts and feelings of both the client and counsellor. Boxed key points and references to person-centred theory aid easy comprehension.

How To Be The Man Women Want

Author : Romy Miller
ISBN : 9781932420852
Genre : Family & Relationships
File Size : 47. 62 MB
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Confidence and attitude are everything in dating. These qualities are also an important part of meeting and attracting women. In fact, one could say they are crucial to being a man woman want. If you are ready to be this kind of man, this book can help you get started. How To Be The Man Women Want: The Get More Confidence and Meet Better Women Guide To Dating is the book to help you get the relationship—or relationships—you want. Whether it's insecurity or an inability to move forward, this book will give you the knowledge and confidence to overcome whatever obstacles might be holding you back.

365 Rules Of The New World

Author : Steven J. Bennett
ISBN : 9781504325868
Genre : Self-Help
File Size : 88. 61 MB
Format : PDF, ePub, Mobi
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This thought-provoking compilation delivers a message of awareness and transformation through the daily insights of an inspired non-conformist. As a partner to the 365 Rules website, it asks you to think critically about the world we live in. Rule No. 130: Holding establishments accountable for drinking and drivingjust another example of the self indulgent, irresponsible masses trying to deflect blame and suck upon the teat of societys two-headed litigious whore mother greed and avarice! Rule No. 355: Car alarmshow many times has your car alarm been set off accidentally? And how many times has your car been stolen? Exactly! Rule No. 320: I hate copsI hate the cops translation I hate getting busted every time I break the law. If you hate police, chances are youre breaking the law too often. Prepare yourself, because the gems of wisdom contained within its pages will awaken your desire to challenge the system. In the new world, 365 Rules will be handed down through generations as a continual work in progress to help keep our world on a righteous path. 365 Rules of the New World is a hilarious glimpse into the mind of a man craving serious societal change. Seemingly off-the-wall and curmudgeonly, Bennett manages to perfectly balance humor and poignancy to deliver a powerful punch to the gut of the whacky world we live in. Nicole Schill, author of 30yearoldknowitall.wordpress.com

Mojo Mama Secrets

Author : Nedahl Stelio
ISBN : 9781456623456
Genre : Family & Relationships
File Size : 89. 50 MB
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A book to help all mothers sneak on the fast track to fabulous during that challenging and somewhat vulnerable time after having babies. Written by Sunday newspaper style columnist and former women's lifestyle magazine editor (Cosmopolitan and Cleo), Mojo Mama Secrets reveals insider tricks so you can regain the four F's - Fashion, Food, Fitness and of course your Fabulous. This is the ultimate self guide with beauty game-changers, a complete wardrobe makeover, a Mojo Mama food and fitness plan, tricks to create time for yourself and much more in the 11 easy steps to regaining your mojo. Discover expert secrets to recovering your energy, feeling great and looking even better, in this new-mama-handbook. You will be referring to it for years to come! With contributions from celebrities like radio personalities Jackie O and Yumi Stynes to news broadcasters Tracey Spicer and Janice Petersen amongst others, you'll be bounding through the days in no time.

What Are Wisdom And Intelligence

Author : James Kelley
ISBN : 9781450030625
Genre : Biography & Autobiography
File Size : 81. 78 MB
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To whom it may concern, "What are wisdom and intelligence" chronicles the life of an average American's struggle through a society eclipsed by a manmade distortion of true reality. This 430 page book shows people the everyday rollercoaster of an average Jim in 65 chapters peppered with the morals, ethics and coping skills learned through life experiences. Written for my children, this book has an i...ntense feel of introspect; and by reading this material, it will take you back to a lot of your own memories and give YOU back to the basics of YOU. This book will show you the simple things that are becoming lost in a society distracted by the complexities of life itself. "What are wisdom and intelligence" doesn't speak of the actual meaning of wisdom and intelligence but instead poses the question of whether our society needs to ask this question in the first place or does society automatically judge a person by there wisdom and intelligence? This unique view of the simple man's life brings back a sense of integrity through making bad decisions and seeing the results first hand. These missteps are further compromised due to the apathy of our time. Society has become too complicated in its own intelligence. People with a lot of education think that they have all the answers and often times refuse to listen to "the common man's" wisdom. Here in lies the premise of my book and the average "Jim's" plight. My life and in turn my book is filled with "the simple things in life that save us all." Integrity, morals, ethics and a simple smile are the tools of an average Jim. My experience is life itself, nothing more and nothing less. I was a Jack of all trades and master of none. I started as a Marine and then did a bit of everything; truck driver, cowboy, fence contractor, restaurant manager, and taxi driver just to name a few. Also at one point, I hitch hiked across the US. My strength and wisdom came with time, as it should. The common sense approach to life is what brings me around to today. My daily inspirational thoughts on the internet have become strength for many and in time, I hope, will be one of the strengths of my book. My public speaking, thus far, has been filled with music, laughter and inspiration. People are searching, in many ways, for answers when they are right there in front of them and that is what makes this book so inspirational and introspective. People see themselves through the words I give to my children and in turn find the joy in their own life. There are no magic words to restore the basic realities of life but in there own minds. All they need to do is take away the distortions of wisdom and intelligence. I truly appreciate you taking the time to look at my simple book of life and hope that it will be the inspiration for you to want more. Please feel free to contact me and hope to hear from you soon. Thank you so much for your time. Respectfully, James H. Kelley

Mommy I M Still In Here

Author : Kate McLaughlin
ISBN : 9781933016726
Genre : Medical
File Size : 41. 59 MB
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Mommy I'm Still In Here clarifies myths and misunderstandings about bipolar disorder through the lives of Kate McLaughlin’s two teenaged children and provides vital information to a public frequently misled by sensationalist media and inaccurate Hollywood portrayals. This book supports, educates, and informs the reader, offering hope and encouragement.

Lethal Light

Author : Rozalli Lai
ISBN : 9780595509751
Genre : Juvenile Nonfiction
File Size : 39. 97 MB
Format : PDF, Kindle
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Here we go. Psychosocial. Research. Physical Exam. The three mandatory components of the Eating Disorders Assessment. Anxious and depressed, I walked into the elevator of the hospital. Level 4. The small, old cube moved up slowly, floor by floor. Ding and out. I walked into the assessment office, where the team met me for the first time. Questions? Answers. Hesitation. Break. Into the exam room of an internist, an expert and guru of eating disorders: let the truth unravel. After thorough exam of my whole body, a diagnosis was made: Anorexia Nervosa, restrictive subtype. The sinister ring of Anorexia echoed in my head. That was when the bomb dropped. Silence.

An Ordinary Woman

Author : Donna Hill
ISBN : 9781429905510
Genre : Fiction
File Size : 58. 66 MB
Format : PDF, ePub, Docs
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From bestselling author, Donna Hill comes an evocative, unforgettable novel about love, friendship, marriage, adultery. . . "You'll find out soon enough. So I may as well say it now. I slept with my best friend's husband. There is no explanation. Not a real one, anyway, not one that people will accept, especially people who know me. . .But I want to tell my side. . .Just hear me out. . ." Asha and Lisa have been best friends since grade school and they have always shared everything. A beautiful and accomplished photographer, Asha never seems to lack excitement or a man to share it with. Yet, for a woman who appears to have it all there is always "that something" she needs to make her feel whole. . .worthy. Lisa, "the good girl," has always dreamed of the perfect marriage to the perfect husband. Now she has both with Ross Davis and she has their future planned to the last, perfect detail. Ross didn't want to believe that he and Lisa had married too soon. He didn't want to believe that each day the man he thought himself to be was being stripped away by the woman he loved--leaving him feeling like a kept man instead of the man of the house. And then--betrayal. No one knows how it happened, how they could have done this to each other. But now, they each want to tell their side of the story. As Asha, Lisa and Ross travel down the road to discovery, you will root for them, hurt for them, hate them and love them. But you will never forget them. An Ordinary Woman is about the betrayal of the most sacred of trusts. It is about the that one moment when a single choice will change lives forever. It is a cautionary tale that dares to look deep inside the hearts and minds of the characters involved. Most importantly, An Ordinary Woman attempts to answer the question: How?

Why Me?

Author : Stephanie Collins
ISBN : 9781425199555
Genre : Fiction
File Size : 20. 46 MB
Format : PDF, Kindle
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Skyler, a troubled teenager, discovers the first of six eggs. The others were found by his twin and four friends. Although all vow to protect their treasures, one loses his when his parents find it. Something in the canyon north of town catches their attention and curiosity. After the eggs hatch they decide to check out the canyon. Only a few decline the offer for excitement, perhaps making the wiser choice. The rest of them, however, don't discover how much trouble they've put themselves into until it's too late...

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