finding north

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Navigation is the key human skill. It's something we do everywhere, whether feeling our way through a bedroom in the dark, or charting a ship's course. But how does navigation affect our brains, our memory, ourselves? Blending scientific research and memoir, and written in beautiful prose, Finding North starts with a quest by the author to understand this most basic of human skills---and why it's in mortal peril. In 1844, Foy's great-great grandfather, captain of a Norwegian cargo ship, perished at sea after getting lost in a snowstorm. Foy decides to unravel the mystery surrounding Halvor Michelsen's death---and the roots of his own obsession with navigation---by re-creating his ancestor's trip using only period instruments. Beforehand, he meets a colorful cast of characters to learn whether men really have better directional skills than women, how cells, eels, and spaceships navigate; and how tragedy results from GPS glitches. He interviews a cabby who has memorized every street in London, sails on a Haitian cargo sloop, and visits the site of a secret navigational cult in Greece. At the heart of Foy's story is this fact: navigation and the brain's memory centers are inextricably linked. As Foy unravels the secret behind Halvor's death, he also discovers why forsaking our navigation skills in favor of GPS may lead not only to Alzheimers and other diseases of memory, but to losing a key part of what makes us human.

Northern New Jersey is one of the most densely populated places in the nation, but it is constantly defined by its relationship to New York City. In this insightful study, longtime North Jersey resident James Marcum asks why, looking well past the false stereotypes to a distinct regional culture and fascinating history. How did North Jersey become what it is today, and even more fundamentally, can we define its boundaries? Is it essentially suburban? What characterizes the region and its people? Join Marcum as he explores these and other issues to come to a better understanding of one of the most intriguing and diverse corners of the Garden State.

Life in a small town has always suited Paige Fredrick. She loves going to work near the courthouse square and riding her bike nearly anywhere she chooses. But after her divorce, she can hear her neighbors' whispers and the gossip mill churning. Everett Mullins has worries of his own as he finds himself back in his hometown, providing temporary care to his ailing mother while trying to run their family farm. A chance meeting reunites him with Paige, his crush from high school. But when he discovers her little white lie, he questions what they've started building. As Paige makes a new life, can she find direction with Everett? Or has too much damage already been done to navigate a romantic relationship built on a lie?

C.J. Frost writes a heartfelt, funny and sincere account of how he found happiness and redemption in Finding Your True North. C. J. Frost began experiencing physiological distress after the death of his father. He didn't know where the pain and hopelessness was coming from but it had, throughout his life, left him friendless and alone and in dead-end relationships where he had played and used every woman he was with. As his memory began to become clear to him, he realized he'd been dramatically traumatized as a child. What followed was a exploration that led him into a place of darkness and self-destruction that cost him everything-his marriage, his livelihood and C.J. found himself homeless with no friends and no where to turn. After years of scraping rock bottom, C.J. had an epiphany. He knew he had to turn his life around, not just for him, but for his son. His son became his "True North" and C.J. slowly and painfully began the tenuous path of self-discovery and recovery. Finding an unbridled passion for everyone that is lost, alone and who feel there is no hope and no way out. Frost's inspiring narration will encourage you to reach for and find your own True North, no matter what your life situation or past experiences.

New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck

Collection of personal narratives about how current and former North Carolinians became followers of Meher Baba.

A guide to finding and observing 420 species of North American mammals, including the art of mammal watching, the best locations, and a species-finding guide.

Bestselling author Martha Beck shares her step-by-step program that teaches you to read your internal compass and cultivate your dreams. The wisdom and humor of the excerpts provide insight you can use to chart a course to your own North Star.

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