finding north

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Navigation is the key human skill. It's something we do everywhere, whether feeling our way through a bedroom in the dark, or charting a ship's course. But how does navigation affect our brains, our memory, ourselves? Blending scientific research and memoir, and written in beautiful prose, Finding North starts with a quest by the author to understand this most basic of human skills---and why it's in mortal peril. In 1844, Foy's great-great grandfather, captain of a Norwegian cargo ship, perished at sea after getting lost in a snowstorm. Foy decides to unravel the mystery surrounding Halvor Michelsen's death---and the roots of his own obsession with navigation---by re-creating his ancestor's trip using only period instruments. Beforehand, he meets a colorful cast of characters to learn whether men really have better directional skills than women, how cells, eels, and spaceships navigate; and how tragedy results from GPS glitches. He interviews a cabby who has memorized every street in London, sails on a Haitian cargo sloop, and visits the site of a secret navigational cult in Greece. At the heart of Foy's story is this fact: navigation and the brain's memory centers are inextricably linked. As Foy unravels the secret behind Halvor's death, he also discovers why forsaking our navigation skills in favor of GPS may lead not only to Alzheimers and other diseases of memory, but to losing a key part of what makes us human.

Northern New Jersey is one of the most densely populated places in the nation, but it is constantly defined by its relationship to New York City. In this insightful study, longtime North Jersey resident James Marcum asks why, looking well past the false stereotypes to a distinct regional culture and fascinating history. How did North Jersey become what it is today, and even more fundamentally, can we define its boundaries? Is it essentially suburban? What characterizes the region and its people? Join Marcum as he explores these and other issues to come to a better understanding of one of the most intriguing and diverse corners of the Garden State.

C.J. Frost writes a heartfelt, funny and sincere account of how he found happiness and redemption in Finding Your True North. C. J. Frost began experiencing physiological distress after the death of his father. He didn't know where the pain and hopelessness was coming from but it had, throughout his life, left him friendless and alone and in dead-end relationships where he had played and used every woman he was with. As his memory began to become clear to him, he realized he'd been dramatically traumatized as a child. What followed was a exploration that led him into a place of darkness and self-destruction that cost him everything-his marriage, his livelihood and C.J. found himself homeless with no friends and no where to turn. After years of scraping rock bottom, C.J. had an epiphany. He knew he had to turn his life around, not just for him, but for his son. His son became his "True North" and C.J. slowly and painfully began the tenuous path of self-discovery and recovery. Finding an unbridled passion for everyone that is lost, alone and who feel there is no hope and no way out. Frost's inspiring narration will encourage you to reach for and find your own True North, no matter what your life situation or past experiences.

An evocative and personal history of a unique historic place in the Adirondacks. In 1968 Fran and Jay Yardley, a young couple with pioneering spirit, moved to a remote corner of the Adirondacks to revive the long-abandoned but historic Bartlett Carry Club, with its one thousand acres and thirty-seven buildings. The Saranac Lake–area property had been in Jay’s family for generations, and his dream was to restore this summer resort to support himself and, eventually, a growing family. Fran chronicles their journey and, along the way, unearths the history of those who came before, from the 1800s to the present. Offering an evocative glimpse into the past, Finding True North traces the challenges and transformations of one of the world’s most beautiful, least-celebrated places and the people who were tirelessly devoted to it. “Fran Yardley is a superb storyteller, and this is a superb story—of a camp and of a marriage, illuminating a key corner of the slightly out-of-time paradise that is the Adirondacks.” — Bill McKibben, author of Radio Free Vermont: A Fable of Resistance “Fran Yardley has given us an emotionally moving book, combining memoir and Adirondack history. With a singular and powerful voice, in a tightly organized narrative, she deftly weaves together two distinct strands: her own remarkable story and the history of Bartlett’s Carry.” — Philip Terrie, author of Seeing the Forest: Reviews, Musings, and Opinions from an Adirondack Historian “Fran Yardley—storyteller, actress, writer, and stalwart Adirondacker—takes us behind the balsam curtain to a truly magical place on the Saranac Lakes. Finding True North is the tale of families, forests, tragedy, and triumph told from the heart with deep insight. It’s a terrific, immersive read.” — Elizabeth Folwell, editor-at-large, Adirondack Life “Gifted storyteller Fran Yardley has harnessed her many voices to the printed page in this remarkable memoir. Yardley interweaves her firsthand experience hinged to historic documentation with her imagination as she reveals the lives and ways of those who went before and coexisted with her and Jay Yardley at Bartlett Carry. Finding True North is a must-read love story about Adirondack place and people.” — Caroline M. Welsh, Director Emerita, Adirondack Museum “In Finding True North, Fran Yardley has produced an immediate and necessary addition to the body of Adirondack literature and history. Long in the making, it is beautifully written, authoritative, and moving.” — Christopher Shaw, author of Sacred Monkey River: A Canoe Trip with the Gods and former editor of Adirondack Life “Author and master storyteller Fran Yardley tells of the early history of the aquatic Adirondack crossroads known as Bartlett Carry, the later history of the place as a club for families eager to swap conventional orbits outside the mountains for the natural world within, and the reinvention of the place by the author and her visionary late husband, Jay. The stories that flow together here touch the heart and bring the reader to tears and laughter. For lovers of the Adirondacks and particularly for those keen on understanding how the past shapes the present and the future, this is a must read.” — Ed Kanze, author of Adirondack: Life and Wildlife in the Wild, Wild East

Collection of personal narratives about how current and former North Carolinians became followers of Meher Baba.

New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck

Bestselling author Martha Beck shares her step-by-step program that teaches you to read your internal compass and cultivate your dreams. The wisdom and humor of the excerpts provide insight you can use to chart a course to your own North Star.

Cut through the clutter of your life to discover greater purpose and focus. This workbook walks through six helpful tools designed to help you gain perspective and identify your next steps. The end result is a detailed next step plan to guide your growth.

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