five minute facelift

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Five Minute Facelift

Author : Robert Thé
ISBN : 075350121X
Genre : Face
File Size : 89. 67 MB
Format : PDF
Download : 454
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This manual contains a series of facial exercises and massages designed to prolong youthful appearance, in just five minutes a day. Every part of the face is discussed, and there are specific ideas for problem areas of the face such as how to lift the jawline, how to prevent drooping eyelids, and how to minimise crows'-feet syndrome. There is advice on skin care techniques and appling make-up from a qualified beautician.

Chair Yoga

Author : Kristin McGee
ISBN : 9780349416076
Genre : Health & Fitness
File Size : 40. 30 MB
Format : PDF, ePub
Download : 160
Read : 356

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Everyone knows that sitting down for long periods of time increases the risk of disability, diabetes and heart disease. Now you can do something about it with the help of Chair Yoga! With over 100 seated yoga poses Chair Yoga is the perfect handbook for office workers and older people who want to practice yoga. These simple exercises will help to strengthen and stretch your body whilst relaxing your mind and regulating your breathing. Divided into chapters organised by body part, celebrity yoga instructor Kristin McGee will guide you through each pose with step-by-step instructions and easy-to-follow photos Feel the mental and physical effects of chair yoga every day and embrace the calmer, healthier, happier you.

Five Minute Healer

Author : Jane Alexander
ISBN : 9780684869452
Genre : Health & Fitness
File Size : 82. 64 MB
Format : PDF, Kindle
Download : 403
Read : 718

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For busy people who want to maximize their health and vitality without re-vamping their daily schedules, this beautifully illustrated guidebook offers easy-to-follow tricks for boosting energy, feeling one's best, and looking terrific at any age. Original.

Blackwell S Five Minute Veterinary Consult

Author : Francis W. K. Smith
ISBN : 9781118881576
Genre : Medical
File Size : 20. 61 MB
Format : PDF, Mobi
Download : 132
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Like having a trusted clinician with you in the exam room, the fully updated Sixth Edition of Blackwell’s Five-Minute Veterinary Consult: Canine and Feline continues to offer fast access to information in an easy-to-use format. Making it easy for you to find information when and where you need it, the book provides essential details on 846 diseases and conditions, with topics arranged alphabetically for quick searching. 379 top specialists have drawn on their expertise to deliver authoritative advice on managing conditions ranging from commonplace to rare. A companion website supplies 354 client education handouts for you to download, edit, and use in practice. This thoroughly updated new edition is an essential resource for veterinarians of any experience level, allowing you to study, diagnose, and treat dogs and cats more efficiently and effectively. Key features Provides fast access to key information on the diagnosis and treatment of diseases and conditions in dogs and cats Covers 846 specific disorders, making it the most comprehensive quick-reference book on canine and feline medicine Carefully designed for fast searching and reference in the busy practice setting, giving you the confidence to make clinical decisions quickly and appropriately Presents contributions from 379 leading experts specializing in all areas of veterinary medicine Includes access to a companion website with 354 client education handouts for you to download and use in practice, plus images and video clips at www.fiveminutevet.com/canineandfeline

Forget The Facelift

Author : Doris J. Day
ISBN : 1583332324
Genre : Health & Fitness
File Size : 51. 54 MB
Format : PDF, Kindle
Download : 795
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A dermatologist and columnist for Redbook magazine outlines a four-step program for youthful skin, improved health, and a positive outlook, in a guide that features recipes for homemade cleansers, masks, and scrubs; relaxation techniques for eliminating stress; diet guidelines, and wrinkle-minimizing facial exercises. 15,000 first printing.

The Yoga Facelift

Author : Marie Véronique Nadeau
ISBN : 9781938463006
Genre : Health & Fitness
File Size : 90. 5 MB
Format : PDF, ePub, Mobi
Download : 234
Read : 959

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The all-natural, do-it-yourself program for looking younger and feeling better. An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost anywhere.

Total Body Toning

Author : Joely Johnson
ISBN : 1579542026
Genre : Health & Fitness
File Size : 68. 17 MB
Format : PDF
Download : 618
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More 101 Best Home Based Businesses For Women

Author : Priscilla Y. Huff
ISBN : PSU:000046288905
Genre : Business & Economics
File Size : 56. 47 MB
Format : PDF, ePub
Download : 875
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Identifies start-up costs, financing sources, income potential, recommended skills and training, marketing, and advertising pointers.

The British National Bibliography

Author : Arthur James Wells
ISBN : UOM:39015079755966
Genre : English literature
File Size : 57. 50 MB
Format : PDF, Kindle
Download : 850
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Facelift Without Surgery

Author : Ruth Jody
ISBN : 0397013132
Genre : Beauty, Personal
File Size : 35. 21 MB
Format : PDF, ePub
Download : 926
Read : 929

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