flow harper perennial modern classics

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Flow

Author : Mihaly Csikszentmihalyi
ISBN : 9780061876721
Genre : Psychology
File Size : 76. 99 MB
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THE BESTSELLING CLASSIC ON 'FLOW' – THE KEY TO UNLOCKING MEANING, CREATIVITY, PEAK PERFORMANCE, AND TRUE HAPPINESS Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi ("the leading researcher into ‘flow states’" —Newsweek) demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness, unlock our potential, and greatly improve the quality of our lives. "Explores a happy state of mind called flow, the feeling of complete engagement in a creative or playful activity." —Time

Offline

Author : Imran Rashid
ISBN : 9780857087935
Genre : Business & Economics
File Size : 64. 75 MB
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Are you being digitally manipulated? Regain control of your life! Did you know that tech giants like Apple, Google and Facebook use “brain hacks” to get you and your children hooked on their products? And that these techniques “rewire” your brain to create compulsive subconscious habits that play havoc with your focus and ability to make rational decisions? Offline takes you on a fascinating and eye-opening journey into the tsunami of behavioral change created by tech giants based on the use of neuroplasticity, social engineering and digitally driven subconscious manipulation. Dr. Imran Rashid and Soren Kenner explain the biological and psychological mechanisms used to capture and resell your attention to others, and reveal the early warning signs of an unhealthy (and even potentially life-threatening) digital lifestyle. Dive in and learn more about: “Addictive design” that tampers with your brain and your ability to focus. “Echo-chamber effects,” cognitive bias and FOMO (fear of missing out). How Social media grouping mechanisms changes your perception of reality. How depleting your self-control leads to poor decisions in your professional and personal life. How to resist “digital pollution” as an individual and as a family. Technology is a powerful tool, but you need to learn how to use it right. Too much digital pollution in your life can lead to stress, sleep disturbance, attention deficits and reduced concentration. Offline shows you how to master “FLOW” –– a new science-based life-structuring-method that helps you take charge and benefit from technology while avoiding the pitfalls of living in a digital age. Learn to use your smartphone and enjoy social media while staying focused, relaxed and happy. You don’t have to disown all technology, but technology doesn’t need to own you. Learn how you and your children can use smartphones and tablets without falling prey to digital pollution.

Creativity

Author : Mihaly Csikszentmihalyi
ISBN : 0061844039
Genre : Psychology
File Size : 73. 45 MB
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Creativity is about capturing those moments that make life worth living. The author's objective is to offer an understanding of what leads to these moments, be it the excitement of the artist at the easel or the scientist in the lab, so that knowledge can be used to enrich people's lives. Drawing on 100 interviews with exceptional people, from biologists and physicists to politicians and business leaders, poets and artists, as well as his 30 years of research on the subject, Csikszentmihalyi uses his famous theory to explore the creative process. He discusses such ideas as why creative individuals are often seen as selfish and arrogant, and why the tortured genius is largely a myth. Most important, he clearly explains why creativity needs to be cultivated and is necessary for the future of our country, if not the world.

Kick Ass Creativity

Author : Mary Beth Maziarz
ISBN : 1612830471
Genre : Self-Help
File Size : 64. 57 MB
Format : PDF
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There are over 40 million people who work in creative careers. You may be one of them. Or, perhaps, you would like to join their ranks. If either of these statements is true, this book is for you. Maziarz offers a concrete program for helping you tap into and develop your creative potential. In fact, if you incorporate these teachings into your life, you can be not only creative, but kick-ass creative. Maziarz provides a framework full of fun and practical tips for kick-starting the creative process. Included are: An examination of energy and what it has to do with art. How to connect with your deepest motivations, desires, and feelings. Concrete tips about time management. How to develop a support group. How to get rid of those flimsy excuses that block your creative output.

Living In Flow

Author : Sky Nelson-Isaacs
ISBN : 9781623173128
Genre : Self-Help
File Size : 77. 46 MB
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Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.

Teaching Playwriting

Author : Paul Gardiner
ISBN : 9781474288033
Genre : Performing Arts
File Size : 74. 63 MB
Format : PDF
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Playwriting is a skill under-explored in the classroom, despite the strong evidence that it's an engaging and rewarding activity for young people. Teaching Playwriting addresses this gap and is an essential resource for teachers wanting to gain the skills and confidence necessary to introduce playwriting to their students. Based on rich research and clearly explained theoretical concepts, the book explores the lessons from creativity theory that will provide the teacher with the skills and knowledge necessary to empower students' writing and creativity. It also includes extensive practical activities and writing exercises to develop students' playwriting proficiency and creative capacity. Discussing key concepts in playwriting such as idea, dialogue, character, action and structure, the book enables teachers to respond to the unique learning needs of their students and help them tell their stories and reach their potential as young playwrights.

Personal Benchmark

Author : Charles Widger
ISBN : 9781118963333
Genre : Business & Economics
File Size : 80. 77 MB
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In Personal Benchmark: Integrating Behavioral Financeand Investment Management, Chuck Widger and Dr. Daniel Crosbyoutline the ways in which a program of embedded behavioral finance,fueled by what matters most to you, can be your protection againstirrational financial behavior. Along the way, you'll learn how toimprove your investment experience, increase returns formerlysacrificed to misbehavior, and worry less about "The Economy" asyou become increasingly focused on "My Economy." Welcome to a new way of investing, a new paradigm forconceptualizing wealth, and a system of turning emotion from yourportfolio's worst enemy into its best friend! In this new model, risk is simply the likelihood that we willunderperform our dreams. Irrationality is acting in ways thatthwart our ability to reach those dreams. And the optimal portfoliois not the one that generates the highest return in abstraction, itis the one that helps us meet our goals without killing our nervesbefore we get there. This book gives advisors the tools needed to effectivelycommunicate the design and execution of the Personal Benchmarksolution.

The Objectification Spectrum

Author : John M. Rector
ISBN : 9780199355433
Genre : Psychology
File Size : 47. 38 MB
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What lies at the heart of humanity's capacity for evil? Any tenable answer to this age-old question must include an explanation of our penchant for objectifying and dehumanizing our fellow human beings. The Objectification Spectrum: Understanding and Transcending Our Diminishment and Dehumanization of Others draws upon timeless wisdom to propose a new model of objectification. Rather than offering a narrow definition of the term, the author explores objectification as a spectrum of misapprehension running from its mildest form, casual indifference, to its most extreme manifestation, dehumanization. Using vivid examples to clearly demarcate three primary levels of objectification, the author engages in a thoughtful exploration of various dispositional and situational factors contributing to this uniquely human phenomenon. These include narcissism, the ego, death denial, toxic situations, and our perceived boundaries of self, among others. Rector then gives us reason to hope by orienting his model of objectification into a broader continuum of human capability--one that includes a countervailing enlightenment spectrum. Gleaning insights from classic philosophy, the world's five most prominent religious traditions, and current social science research, he examines the best antidotes humankind has devised thus far to move us from casual concern for our fellow human beings toward interconnectedness and, ultimately, unity consciousness. Broad in scope and deeply penetrating, The Objectification Spectrum advances the conversation about the nature of human evil into personally relevant, potentially transformative territory.

The Skillful Teacher

Author : Stephen D. Brookfield
ISBN : 9781119019862
Genre : Education
File Size : 42. 87 MB
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Energize your classrooms with these key techniques for collegeteaching Students say the best teachers get them excited about learning,stretch their thinking, and keep them actively involved in class.But with increasingly diverse classrooms and constantly changingtechnology, each semester throws up new challenges for engagingstudents. Discover how to keep your teaching, and your students, energizedwith The Skillful Teacher, a practical guide to effectivetechniques, approaches, and methods for today's college classrooms.Providing insights, reflections, and advice from his four decadesof college teaching, Stephen Brookfield now adapts his successfulmethods to teaching online, working with diverse studentpopulations, and making classrooms truly inclusive. As well asbeing completely revised, updated, and rewritten, this edition addssix brand new chapters on: Teaching critical thinking Using play and creativity in the classroom Teaching in teams Helping students take responsibility for learning Teaching about racism Exercising teacher power responsibly Readers will delve into what learning feels like from astudent's perspective, as well as absorb the wisdom of veterancollege faculty with whom the author has worked. Themes from thebestselling previous editions remain, but are revisited andexpanded with the perspective of an additional decade in theclassroom. This authoritative guide is now even more comprehensiveto better serve teachers looking to improve. Whether you are new tothe classroom or are looking to rise to new challenges, TheSkillful Teacher will provide answers, expand your repertoireof techniques, and invigorate your teaching and yourclassrooms.

Creating Career Success A Flexible Plan For The World Of Work

Author : Francine Fabricant
ISBN : 9781285687285
Genre : Education
File Size : 70. 9 MB
Format : PDF
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Today's workplace is a dynamic, ever-changing environment. Job security is a thing of the past, layoffs are common, and people change jobs and careers frequently. Students need to be prepared to adapt to the unexpected twists and turns they may face. CREATING CAREER SUCCESS helps students develop a self-directed, proactive, flexible plan to launch and manage their careers over the years to come, using the latest technological resources and job search strategies. Through a process of self-assessment, career exploration, and self-promotion students discover how to connect their skills, interests and values to a variety of possible careers, build relationships, and present themselves in the best possible light to potential employers. Most importantly, students are encouraged to keep their minds and options open, and to engage themselves fully in the career development process. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

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