from anxiety to love

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From Anxiety To Love

Author : Corinne Zupko
ISBN : 9781608685066
Genre : Self-Help
File Size : 47. 58 MB
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Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

Anxious In Love

Author : Carolyn Daitch
ISBN : 9781608822331
Genre : Self-Help
File Size : 27. 77 MB
Format : PDF, Kindle
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Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

Love With Anxiety

Author : Nothim Assange
ISBN : 9781365248252
Genre : Fiction
File Size : 44. 1 MB
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I OPENED MY EYES to the thick fog, it is lessening with the return of my sense. It seemed to me a ghost face of a human too near of me ... Face began to ripple slowly.. I felt I see him in a pool of water.. The fog cleared completely from the face, and then popped his features strong and clear, paint an encouraging smile ... She was a young female face and wide blue eyes.. And I feel I lost sense of time, and it is at that moment without memory and a past ... I lifted up my eyes and fell in the blue of her eyes filled with candor and strength, and I asked: - where am I?

Freedom From Anxiety And Needless Suffering

Author : Colin Drake
ISBN : 9781312600652
Genre : Religion
File Size : 53. 7 MB
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This book has two aims, the first as a stand-alone guide to, and practices for, Awakening. Once this has taken place then anxiety and unnecessary mental suffering disappear, for these are caused by misidentifying oneself as a separate object in a world of separate objects. This causes us to see each other, and the world, through a murky filter of self-interest, self-concern, self-promotion etc. On Awakening one discovers that there truly is no separate self and so this filter is removed allowing us to see the world ?as it is? with no self-concern for the future or past. The second aim is to provide the reader with information on my spiritual journey. This will show the influences that have moulded my understanding so that the reader can understand the basis of my ?pointers to awakening? which constitute my books on the subject. One other thing that makes this book unique is that it is the first that contains all of the various practices that I have developed, and use(d), over the last eighteen years.

On Anxiety

Author : Renata Salecl
ISBN : 0415312752
Genre : Philosophy
File Size : 34. 80 MB
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Drawing on examples from film such as the X Files and Cyrano de Bergerac, drugs used on soldiers to combat anxiety, the anxieties of love and motherhood, and fake Holocaust memoirs, Renata Salecl argues that what really produces anxiety is the attempt to get rid of it.

Freedom From Anxiety

Author : Marcey Shapiro, M.D.
ISBN : 9781583946763
Genre : Self-Help
File Size : 74. 5 MB
Format : PDF, ePub, Mobi
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This book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro, MD, shares how her personal struggle with this widespread syndrome led her to discover that there is not one treatment program that works for everyone and provides a wide range of integrative methods that will help readers find real and transformative relief. Dr. Shapiro grappled with anxiety on her own path to greater health and wholeness and observed, through her personal experience and that of treating numerous patients who suffer from the heartache and despair that anxiety causes, that finding peace involves a spiritual journey of self-awareness and self-acceptance. She has successfully helped herself and her patients bring ease and peace of mind back into their lives using a diverse assortment of complementary techniques, including dietary changes, visualizations, shifting thoughts, breathing techniques, nutritional supplements, herbs, homeopathy, bodywork, aromatherapy, flower essences, and acupuncture, as well as more commonplace Western techniques such as medication and therapy, when appropriate. Offering a variety of nondogmatic, empowering tools for enhancing personal growth, Freedom from Anxiety will help anxiety sufferers find ways, many of them free or very low cost, to achieve immediate relief as well as long term care and treatment. It can be read from cover to cover or perused for specific problems or solutions. Readers are able to take advantage of Dr. Shapiro's vast knowledge and research as well as her engaging personal anecdotes and those from her decades of clinical practice.

On Freud S Observations On Transference Love

Author : Peter Fonagy
ISBN : 9781781813058
Genre : Psychology
File Size : 80. 2 MB
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This is the third volume in the series Contemporary Freud: Turning Points and Critical Issues, published for the InternationalPsychoanalytical Association. Each volume presents a classic essay by Freud with commentaries by prominent psychoanalytic teachersand analysts from different theoretical backgrounds and geographical locations."Observations on Transference-Love" may have been inspired, say the contributors, by the unfortunate emotional involvements of two of Freud's colleagues with female patients. In his paper, Freud speaks of the inevitability of "transference-love" in every well-conducted analysis, its important therapeutic functions, and its potential hazards.The contributors to this volume - Ethel Spector Person, Friedrich-Wilhelm Eickhoff, Robert S. Wallerstein, Roy Schafer, Max Hernandez, Betty Joseph, Merton Max Gill, Fidias Cesio, Jorge Canestri, Takeo Doi, and Daniel N. Stern - place in the context of his evolving thinking; focus on what it tells us about love, female sexuality, and conventional morality; discuss the role of the therapist in the genesis of the patient's transference love; explore the differences between remembering, reliving, and enacting; and examine Freud's theory in light of current developments in psychoanalytic thought. Transference love is discussed in the larger context of transference in general. The essays illuminate a persistent problem in all modalities of psychotherapy: unfortunate, often tragic, enactments of erotic transference and countertransference.This volume also includes the original essay by Freud.

Just Peachy

Author : Holly Chisholm
ISBN : 9781510742048
Genre : Self-Help
File Size : 73. 11 MB
Format : PDF, Docs
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Adventures in Dealing with Everyday Struggles, Getting Help, and Doing Just Okay Sometimes Just Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps explain some of the not often talked about consequences and symptoms of having depression. The comics also explore the themes of heartbreak, finding love, dealing with stress, and capturing the magical moments in life that keep us going. Through dark humor and cute illustrations, the subject matter becomes a bit more bearable, allowing for honest discussion about things like treatment and getting through anxiety attacks, and providing some comfort in times of struggle. For anyone affected by mental illness, Just Peachy shows that you are not alone. Simply put, this is an encouraging collection of comics about being just okay sometimes.

Journey From Anxiety To Reality

Author : Guro Bert Domingo
ISBN : 1462844871
Genre : Psychology
File Size : 56. 38 MB
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We are born into this world helpless, dependent and uninformed. As a product of genetics and environment, we have no choice where we are born, who our parents are, how we are going to be nurtured, when in time are we to make an appearance, and why we exist. All these uncertainties naturally create the anxieties as we become mindful of our circumscriptions. Later, we learn that crying can get attention. As people respond to our needs, we realize our power. As we stumble on ways of calling attention to our needs, we discover that there are limits to what we can demand. When our needs are not satisfied, our fears magnified.. Good parenting gave us tools for survival. Later, we gain control of our desires, and learn to determine our own destiny. We can define our dreams, hopes and expectations for our future. Anyone can make own odessy of self analysis using introspective self analysis (ISA) to discover, the meaning and purpose of life and the causative factors of behaviors.

Love Before Fear

Author : Emily Aube
ISBN : 9781452519524
Genre : Body, Mind & Spirit
File Size : 52. 81 MB
Format : PDF, ePub, Mobi
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Love Before Fear introduces a brand new way of healing anxiety. Through spirituality and relatable stories, sufferers of all kinds can achieve permanent healing. In Love Before Fear, you will learn about your anxiety, and the reasons behind it. You will then be able to heal your phobias, eliminate your triggers, break up with your bad habits and release your energetic blocks. Expect to master how to love yourself, and your life, by shifting and training your mind to naturally choose love before fear. This book aims to teach you how to manage relapses and body symptoms for a lifetime. By reading Love Before Fear, you’ll be able to engage into your purpose fearlessly while simultaneously gaining the courage to bring your light to our world. If you’re ready for a life beyond your wildest dreams, Love Before Fear is for you.

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