gorgeous for good

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Gorgeous For Good

Author : Sophie Uliano
ISBN : 9781401947712
Genre : Health & Fitness
File Size : 62. 4 MB
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Do you ever look at yourself in the mirror and see someone you barely recognize? Do you delete nearly every selfie you take because . . . well . . . you’re not glowing as you should be these days? Have you tried and failed to change something about your physical appearance? Do you sometimes feel as if you are fighting a losing battle in your quest to look more radiant? If you’ve answered "yes" to at least one of these questions, then join the club! Clean beauty guru and New York Times best-selling author, Sophie Uliano offers a solution to a never-ending beauty dilemma: how can you look rested and radiant without hours of painful and expensive surgery? How can your skin glow throughout your life, without using harmful chemicals or spending more than you can afford in the dermatologist’s office? In her new book, Gorgeous for Good, Sophie puts forth a revolutionary, holistic program that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. In her fun, girl-next-door voice, Sophie brings all of this together in an innovative 30-day Gorgeous for Good program, offering readers tools for a body-and-soul beauty regimen that will help them stay gorgeous – not for six months or a year – but for good! Gorgeous for Good also features: • Simple guidelines for buying the best skin care products • Easy beauty treatments you can make at home – for a fraction of the cost! • Healthy, delicious recipes to kick start the new you • Different forms of exercise to get spiritually connected Gorgeous for Good doesn’t just look at the outside – it takes you inside – where true beauty begins.

Dips Spreads

Author : Dawn Yanagihara
ISBN : 9781452149448
Genre : Cooking
File Size : 33. 11 MB
Format : PDF, Kindle
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Everyone loves a good dip, but these dips love you back. There's no mayo- and sour cream–laden guilt here! These festive, healthful options are a snap to whip up, travel well, and are sure to be the talk of the party. With inspiration from the Middle East, the Mediterranean, Asia, and the Americas, these 45 go-to recipes featuring root veggies, legumes, pulses, and nuts are guaranteed palate and waistline pleasers.

Gorgeous Skin

Author : Erica Angyal
ISBN : 9780733633492
Genre : Health & Fitness
File Size : 76. 89 MB
Format : PDF, Mobi
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REISSUE Finally there is a quick, easy and comprehensive program to help you achieve healthy, vibrant and youthful skin in 30 days! A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty mythsof our time, showing you how to be beautiful from the inside out. Using up-to-date clinical research you'll find information on all the latest antioxidants, vitamins, minerals and supplements to slow down the ageing process and to improve the texture, tone and health of your skin. It also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty and vitality. The program includes: • A safe three-day cleansing and detoxification plan to rid the body of toxins, eradicate blemishes, reduce fine lines and create an even skin tone. • All the current information on skin superfoods and nutritional supplements for anti-ageing and wrinkle fighting to enhance repair and regeneration of your skin cells, subdue inflammation and boost collagen production. • Hundreds of delicious new recipes, facts and healthy skin tips as part of a complete program for natural health and beauty. • How to identify and use the skin protectors to reverse or slow the ageing process and avoid harmful food, lifestyle and environmental factors that accelerate ageing. • A 28-day beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion. 'Erica gives you the secrets of beauty from within. If you follow her dietary and lifestyle recommendations, your skin will show the difference within 30 days.' Dr Barry Sears, author of The Zone 'Those really interested in vital skin will find this book compelling and entertaining.' Dr Mike Roizen, author of New York Times #1 bestseller Real Age: Are You As Young As You Can Be?

Secrets Of Gorgeous

Author : Esther Blum
ISBN : 9780811871747
Genre : Health & Fitness
File Size : 88. 46 MB
Format : PDF, ePub
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Hot on the heels of Esther Blum's deliciously successful Eat, Drink, and Be Gorgeous, comes this little bijou of a book. Offering up over 200 quick tips, it shows women how to eat and drink what they love yet maintain their youthful beauty. No diets, no gimmicks, just real solutions for gorgeous girls on the go. Esther reveals secrets she shares with her A-list clients at Dr. Perricone's flagship Manhattan storehow to nip a hangover in the bud, choose the best dish on a date, dine out without packing on the pounds, rev up the sex drive, and much, much more. Secrets of Gorgeous proves that its possible to have that cosmopolitan and drink it, too.

Dead Gorgeous

Author : Elizabeth Flynn
ISBN : 9781782641322
Genre : Fiction
File Size : 59. 84 MB
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Kirsty Manners is young, beautiful and trying to make it as a model. As the in-house model for the Ivano King fashion house and girlfriend of Ian King, the man behind the label, she believes she is well on her way. But Kirsty is found dead in her flat one Sunday afternoon and D.I.Angela Costello is called to the scene. At first enquiries centre on the local gym where Kirsty, her dangerous ex-boyfriend, Darren Carpenter, and her jealous flatmate, Sandra Hodges, worked out. But things are more complicated. Ian King is considered to have lost his edge. Why then is he so buoyant about his latest collection for London Fashion Week? What about his new girlfriend, Eleanor Chandler, who openly admits to having a reason to wish Kirsty dead? Behind the gleaming smiles and flawless make-up of the glamorous fashion world, Angela’s enquiries uncover theft, drug-addiction, prostitution and imprisonment – and suddenly her own life could be in danger …

He Ll Be Ok Growing Gorgeous Boys Into Good Men 10th Anniversary Edition

Author : Celia Lashlie
ISBN : 9781775491170
Genre : Family & Relationships
File Size : 82. 83 MB
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The 10th anniversary edition of the iconic book that takes parents into the mysterious world of boys, with new foreword, introduction and tribute to the author. THE TENTH ANNIVERSARY EDITION OF A PARENTING CLASSIC How do you raise boys to men in a world where trouble beckons at every turn? How do you make sure they learn the 'right' lessons, stay out of danger, find a path to follow? How do you ensure they'll be OK? Celia Lashlie has some of the answers. After years working in the prison service, she knows what can happen when boys make the wrong choices. She also knows what it's like to be a parent - she raised a son on her own and feared for his survival. As a crucial part of the Good Man Project, she talked to 180 classes of boys. Her insights into what boys need - and what parents can do to help them - are ground-breaking. In this new edition of her honest, no-nonsense and best-selling book, Celia reveals what goes on inside the world of boys. With clarity and insight, she offers parents - especially mothers - practical and reassuring advice on raising their boys to become good, loving, articulate men. "Celia did an enormous amount of work, particularly standing up for at risk young people, and she made an enormous contribution." - New Zealand Prime Minister John Key

Think Yourself Gorgeous

Author : Anita Naik
ISBN : 9780748114894
Genre : Self-Help
File Size : 79. 11 MB
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Young girls entering puberty often experience a crisis of confidence which, if ignored, can lead to life-long issues. In THINK YOURSELF GORGEOUS, experienced agony aunt Anita Naik shows that low self-esteem and bad body image happens to everyone, no matter how they behave in public (including the most popular girls). And she demonstrates why it pays to love the real you, warts and all. Focusing on issues of weight, beauty, peer pressure, stress, body image, puberty and emotions, THINK YOURSELF GORGEOUS will help young girls to understand why their idea of themselves is taking a downward turn, why it is natural for them to feel that way, and what they can do about it. Packed with bodylicious tips, quotes from other teenagers and practical advice, it will address all the tricky areas that can damage a girl's confidence and help them learn to feel gorgeous inside and out.

General Gorgeous

Author : Michael McClure
ISBN : 0822204363
Genre : Drama
File Size : 30. 80 MB
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THE STORY: Striving for admission to the League of Superheroes, General Gorgeous is repeatedly thwarted by domestic hassles or by confrontations with The Blue Mutant, an arch villain who bends every effort to locate The Secret--a source of power tha

The Good The Bad And The Gorgeous

Author : Diane Hamer
ISBN : UVA:X002587794
Genre : Social Science
File Size : 76. 22 MB
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In this collection, 15 writers from Britain, the United States and Australia focus on a wide range of lesbian moments in the worlds of film, television, pop music, books, magazines and newspapers. As well as examining media representations of lesbians in the BBC's Portrait of a Marriage, Oranges Are Not the Only Fruit and the US series LA Law, they also explore specifically lesbian readings of Hollywood films such as The Accused, Aliens and Thelma and Louise. Some pieces examine pop music from a lesbian perspective, both the industry in general and the massive appeal of kd lang and Madonna, while other contributors consider the crossover appeal of lesbianism in glossy magazines. The contributors identify points of acceptance of and resistance to lesbianism, and in doing so take a look at the popular pleasures and preoccupations shared by us all.

Looking Gorgeous

Author : Elisabeth Wilson
ISBN : 9781908864345
Genre : Health & Fitness
File Size : 79. 1 MB
Format : PDF, Mobi
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The internet, email and mobile technology have givenbirth to "an instant gratification society". It's almostimpossible not to find yourself drawn into it. With thisin mind The Feel Good Factory has been created to bringthe people what they want: helpful information that'sverbiage-free, gets straight to the point, is easy tonavigate and ......

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