green-smoothie-recipe-bible

Download Book Green Smoothie Recipe Bible in PDF format. You can Read Online Green Smoothie Recipe Bible here in PDF, EPUB, Mobi or Docx formats.

The Green Smoothie Bible

Author : Kristine Miles
ISBN : 9781569759745
Genre : Cooking
File Size : 70. 72 MB
Format : PDF, Mobi
Download : 971
Read : 1162

Get This Book


Presents recipes for a variety of smoothies made from fruits and vegetables to help in such areas as losing weight, fighting heart disease, and preventing diabetes.

Green Smoothie Recipes Bible

Author : Michael Chung
ISBN : 9781492297413
Genre : Cooking
File Size : 86. 2 MB
Format : PDF, Kindle
Download : 192
Read : 187

Get This Book


When trying to lose weight, it is always a challenge to strike that perfect balance between caloric restriction and satisfaction. After all, low calorie and healthy meals are not always tasty. Then, as if that’s not enough, there are issues with hunger; think a small sliver of meat, with lackluster flavor and texture can satisfy you? Hardly! However; there is a simple solution to it. Veggies. Yes, veggies are chock full of fiber (which will fill you up pronto) and very low calorie, meaning that you can eat as much as you like without incurring any real caloric debt. Then arises the next problem; who in their right mind eats veggies to satiety when there are yummy donuts floating around? Exactly! The key is to find joy in what you’re eating. Enter the solution; green smoothies. Many persons have turned to green smoothie diets in order to improve their health, and achieve their weight loss goals. Consuming healthy fruit and vegetable smoothies is proven to be effective for weight loss, while at the same time not making the dieter feel extremely restricted. The unique combination of fruits, veggies, and sometimes grains (such as quinoa) delivers a power punch of vitamins, minerals and soluble and insoluble fiber which could very well be the key to life.

The Smoothie Blender Bible

Author : Lisa Brian
ISBN : 9798568318217
Genre :
File Size : 23. 62 MB
Format : PDF, Kindle
Download : 263
Read : 1126

Get This Book


This book is a compendium of smoothie recipes designed to help with common ailments -- just look up the ailment and choose an appropriate superfood smoothie recipe!101 delicious and healthy smoothie recipes for a variety of health goals, including illustrated "how to" instructions. This book is applicable to any blender and will help you get the most out of it. INCLUDES 101 SMOOTHIE RECIPES FOR: - anti-aging - detox - weight loss - bones and joints - constipation - blood sugar - immune system - beauty - energy boost - general health - heart - mood - performance - stress - kids (Scroll up and "Look Inside" for a full table of contents) Do you own a smoothie blender, and are you interested in making delicious smoothies that can help you meet your health goals? Then this book is for you. All of our recipes and "how to" tips are designed specifically to be compatible with any blender, and to help you get the most out of your investment. OUR SIMPLE, 30-DAY NO-RISK GUARANTEE: Learn how to make the most delicious and nutritious smoothies you will love, or we will refund you! Ready to reach your health goals now? Then hit the "Add to Cart" button now! FREE SHIPPING for Amazon Prime members.

Juicing Recipes Bible

Author : Michael Chung
ISBN : 1492297283
Genre : Health & Fitness
File Size : 80. 93 MB
Format : PDF, ePub, Docs
Download : 453
Read : 260

Get This Book


Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie RecipesJuicing recipes are often overlooked by millions of folks all over the world. Why? Well, primarily, it is because people do not see the importance of consuming juice recipes. But think about it- the recommended intake of fruits and vegetables stands at 6 servings per day! Do you get that much? I certainly don't! That's why I consume these delicious green smoothie recipes.The beauty of juicing is further enhanced when you consider all the goals you can achieve- whether it be to detox, lose weight, boost energy levels or improve health, these easy to make juicer recipes are all that you need to succeed.Included in this book are 50 easy to make juicing recipes, which can easily be made into delicious smoothie recipes by adding a bit of milk or adjusting the consistency.So why is this juicing bible important? Because when you're starting out you're confused. You don't know what to eat (drink in this case), so a simple pointer in the right direction can do wonders.Some of the delicious juice recipes included in this juicing bible include;• Coriander Lime Juice• Gazpacho Juice• Lemon and Cabbage Juice• Cucumber Kiwi Breakfast Juice• Peach and Cinnamon Juice• Citrus Delight• Caribbean Juice• Cantaloupe and Ginger JuiceAnd many more!Remember- the main thing to do, whether you buy this book or not, is to TAKE ACTION! I know that you've started down the right road by looking at this book, and I know you will come closer to realizing your goals with “Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie Recipes”

The Nutri Blender Recipe Bible

Author : Robin Donovan
ISBN : 9781250155160
Genre : Cooking
File Size : 87. 72 MB
Format : PDF, ePub, Mobi
Download : 185
Read : 656

Get This Book


Taking control of your healthy lifestyle and making simple, delicious recipes go hand-in-hand with Nutri-Blender Recipe Bible! Use the easiest, no-fuss kitchen appliance out there to enjoy as many as 150 incredible meals that detoxify, protect, replenish, and revitalize your health. From superfood smoothies, enriching soups, and zesty dressings, to bars, burgers, and cakes, each meal is easy to prepare, easy to clean up, and retains all of the most nutritious elements of your fruits and vegetables. These recipes go beyond the traditional smoothie, as the nutri-blender holds onto fiber and essential nutrients and minerals that juicers toss away. Nutri-Blender Recipe Bible is the all-in-one resource for easy-to-follow, flavorful recipes that lead to a healthier you. Never miss an opportunity to use your nutri-blender with this outstanding collection of nourishing, energizing, and flavorful meals. · Lose weight and feel great with nutrient-rich recipes! · Make healthy eating a breeze with all-in-one nutri-blender recipes · Enjoy 150 smoothies, spreads, snacks, and more!

Green Smoothies And Intermittent Fasting Bible

Author : Toni Austin
ISBN : 1535414529
Genre :
File Size : 21. 50 MB
Format : PDF, ePub
Download : 576
Read : 1328

Get This Book


If you've ever thought about fasting but felt concerned about the struggle of going without food on a regular basis, this book comes to your rescue with a brilliant array of fabulous green smoothies that will keep the edge off your hunger and provide your body with a rich supply of super-nutrients for the duration of the fast - and beyond. And the key to the smoothie secret is in the word 'green'. Fasting has been demonstrated as one of the most fundamental techniques for extending lifespan and improving digestive function. The problem seems to lie in the fact that we burden our bodies with an over-supply of often unhealthy foods that place a huge strain on our long-term health and wellbeing. But leafy green vegetables are chock-full of phytonutrients and can provide the foundation for a superbly efficient fast that will cleanse and detox your body whilst maintaining the basis for complete digestive re-balance and recovery. Once your digestive system becomes healthily balanced, it is much easier to lose weight and eliminate both unhealthy substances from your body as well as those annoying cravings that often get in the way of your plans to look slimmer, trimmer, healthier and stronger. The Green Smoothie Intermittent Fasting Bible is the most delicious way to lose weight and get your eating habits safely under control. Amongst a superb collection of smoothies, you'll discover how to: Tame your appetite Burn off the excess pounds Improve your skin condition Eliminate the toxins from your body at a cellular level Restore the most natural balance to your intestinal flora Improve your thought processes Stimulate your creativity Enjoy better sleep Reduce the inflammatory response Cut out your sugar cravings Introduce the healing benefits of phytonutrients into your daily diet Look younger and slimmer The Green Smoothie routine doesn't have to be saved for those days when you're fasting. You can use the recipes every day to maintain your weight loss and cleansing momentum. The more you make use of the miracle of the green smoothie, the better the results will be. This is one of the finest ways to undo the damage of poor food choice and restore the natural balance and robust health that your body deserves. Perhaps that's why the Green Smoothie routine is often referred to as the miracle cure. It's a title it most surely deserves."

The Green Cleanse Bible

Author : Karen Inge
ISBN : 9781626865112
Genre : Cooking
File Size : 23. 89 MB
Format : PDF, ePub, Mobi
Download : 384
Read : 177

Get This Book


Get healthy with The Ultimate Green Smoothie Cleanse Bible! Cleanse and detoxify your body with hundreds of smoothie recipes and meal plans in The Green Cleanse Bible. Boost your immunity, nutrient intake, and weight loss by blending fruits and vegetables in tasty combinations—some you may have never thought of! Increase your energy level with apples, kiwi fruit, parsley, avocados, kale, spinach, and a host of other "green foods" that span all colors of the rainbow. With ideas about what to look for in your garden or grocery store, how to prepare it, and what foods to pair it with, this book is a complete guide to green cleansing.

Green Smoothie Recipe Book

Author : Kimberly Ryan
ISBN : 9798689819297
Genre :
File Size : 81. 15 MB
Format : PDF, ePub, Mobi
Download : 317
Read : 360

Get This Book


EMBRACE GREEN SMOOTHIE LIFESTYLE FOR HEALTHY LIVING If you've been searching for the best way to cut off some weight, increase energy levels, get properly detoxified, and turn down the cholesterol levels in your system, then you can count on green smoothies to do the trick. Green smoothies are healthy blends of Mother Nature's rich fruits, veggies, seeds, and healthy fats. They come loaded with many benefits that make you healthier, slimmer, and more energetic. This green smoothie recipe book will make it easy for you to adopt the green smoothie lifestyle as a part of your healthy routine with an initial fantastic 10-day green course to get you started. It further shows you how to optimize your health with over 50 fast and easy green smoothie recipes. In this Green Smoothie Bible, you'd discover: The exposition to Green lifestyle and what green smoothie is about The highly craved benefits of Green smoothie Hacks and Tips on how to get well-prepped for the green adventure. A guide to shopping for your favorite ingredient to stuck your kitchen Step-by-step instructions for purchasing a blender and blending essentials Fantastic 10-day green course to get you started and adjust easier into the new lifestyle. 50 fast and easy green smoothie recipes for Weight loss and slimming, Energy boosting, Anti-aging and beauty, Healing and Immune Building, and for kids' growth Whether you want to detox your system, lose weight, look younger or improve your health, This Green Smoothie Detox Book will help ease the journey to your goal. Scroll to the top of the page and click the "Buy Now" button to get started today!

The Super Duper Green Smoothie Recipe Book Smoothie Cleanse Recipes For Liver D

Author : Michael Chung
ISBN : 1508503311
Genre : Health & Fitness
File Size : 42. 84 MB
Format : PDF, Kindle
Download : 601
Read : 504

Get This Book


Green smoothie recipes? Huh? What are those? Well, if you're like millions out there who KNOW they need to get more fruits and veggies into their diet, but don't know how…this is the way to get it! This book- ”The Super-Duper Green Smoothie Recipe Book! Smoothie Cleanse Recipes For Liver Detox, Health and Weight Loss Galore!", will take you by the hand, lead you to your blender, and deliver you from the scourge of the modern world- obesity and cancer. In fact, green smoothie recipes are so effective, that by substituting just one meal daily with one of these delicious smoothie recipes, you can expect to lose as much as 10 pounds in your first month- and that's being quite modest to say the least. The fact is, our bodies were built to consume wholesome foods; the closer to the sun, the better it is for us (with plants being just one step away). Green smoothies are chock full of vitamins and minerals, fiber and super botanical anti-oxidants, to keep you full of energy and functioning beyond your chronological age. What you can expect in this book - “Green Smoothie Recipes Bible: 39 Of The Best Green Smoothie Recipes, Juicing Recipes and Detox Smoothies You Will Ever Find” is • Step by step recipe directions and serving size • The unique “Smoothie Advantage” and “Tasty Tip” section to give you added versatility and understanding why you should be using a particular one of the green smoothie recipes. • How to make smoothies whatever your desire may be; whether you are a fruit or vegetable lover, or trying to get hold of that notorious sweet tooth! So, whether you're a seasoned veteran to the world of juicing recipes or green smoothie recipes, there WILL DEFINITELY be things to learn in this book—as a nutritionist I guarantee it. So have fun, enjoy your yummy smoothies and juicing recipes, and above all; improve your health. Don't waste another minute, scroll back up and order -"The Super-Duper Green Smoothie Recipe Book! Smoothie Cleanse Recipes For Liver Detox, Health and Weight Loss Galore! ” Now! Tags: green smoothie recipe book, smoothie cleanse recipes, liver detox, green smoothie, green smoothie recipes, smoothie recipes, juicing recipes

The Healthy Smoothie Bible

Author : Farnoosh Brock
ISBN : 9781629140582
Genre : Cooking
File Size : 74. 9 MB
Format : PDF, Mobi
Download : 447
Read : 305

Get This Book


“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

Vitamix Recipe Bible

Author : P. Selt
ISBN : 1500768332
Genre : Cooking
File Size : 83. 88 MB
Format : PDF, Docs
Download : 316
Read : 1009

Get This Book


Vitamix Recipe Bible: The Ultimate Cookbook for your High Speed Blender The recipes you'll learn how to make in the Vitamix Recipe Bible are delicious and only take moments to make! Healthy living has never been so easy Here is A Preview Of What The Vitamix Recipe Bible Contains:An introduction to food processing with the Vitamix Appetizing smoothie & cocktail recipes All-time favourite soup recipes for your Vitamix Baking specials for your Vitamix Scrumptious dressings and spreads Let's Get Processing!You'll be able to make delicious recipes in your Vitamix for your friends and family in a matter of minutes! Tags: green smoothies, green drinks, healthy smoothies, juicing recipes, juicing recipes, how to juice, nutribullet, blending recipes, nutribullet recipes, fruit juice recipes, vegetable smoothies, vegetable juice, healthy drinks, smoothie recipes, juice recipes, healthy drinks, healthy food, weight loss, juicing for weight loss, ninja system, ninja recipes, ninja blender, ninja cookbook, ninja smoothies, food processing, vitamix, vitamix recipes, vitamix cookbook

Green Smoothies For Every Season

Author : Kristine Miles
ISBN : 9781612431970
Genre : Health & Fitness
File Size : 52. 24 MB
Format : PDF, ePub, Docs
Download : 374
Read : 445

Get This Book


DRINK THE FRESHEST SUPERFOODS EACH SEASON HAS TO OFFER Capable of transforming your health in remarkable ways, leafy greens and fresh fruits are vital for living well and feeling great. Green Smoothies for Every Season provides the most effective way to harness the power of these antioxidant-rich superfoods with organic, fresh smoothies you make at home. Whether you’re blending fruits and vegetables from your own garden, local farmer’s market or neighborhood produce store, it’s possible to create tasty, nutritious smoothies no matter the season. Offering a carefully crafted recipe for each week of the year, Green Smoothies for Every Season serves up leafy greens and fresh fruits that are at their peak of flavor, ensuring that every smoothie is delicious. So plug in the blender and raise a glass to your health!

Magic Bullet Recipe Bible

Author : P. Selt
ISBN : 1500768324
Genre : Blenders (Cooking)
File Size : 62. 40 MB
Format : PDF
Download : 270
Read : 550

Get This Book


Magic Bullet Recipe Bible: 60+ Delicious Recipes for your High Powered Blender The smoothies you'll learn how to make in the Magic Bullet Recipe Bible are delicious and only take moments to make! Healthy living has never been so easy Here is A Preview Of What The Magic Bullet Recipe Book Contains: An introduction to Smoothies and the Magic Bullet How to correctly use your Magic Bullet Benefits of the Magic Bullet 60+ DELICIOUS Magic Bullet Recipes Tips for making your own Smoothie recipes! Let's Get Blending! You'll be able to make delicious green smoothies in your Magic Bullet or blender for your friends and family in a matter of minutes! Tags: green smoothies, green drinks, healthy smoothies, juicing recipes, juicing recipes, how to juice, nutribullet, blending recipes, nutribullet recipes, fruit juice recipes, vegetable smoothies, vegetable juice, healthy drinks, smoothie recipes, juice recipes, healthy drinks, healthy food, weight loss, juicing for weight loss

Cold Press Juice Bible

Author : Lisa Sussman
ISBN : 9781612433936
Genre : Cooking
File Size : 57. 49 MB
Format : PDF, Docs
Download : 922
Read : 536

Get This Book


THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.

The Healthy Juicer S Bible

Author : Farnoosh Brock
ISBN : 9781626362475
Genre : Cooking
File Size : 63. 47 MB
Format : PDF, ePub, Mobi
Download : 928
Read : 1072

Get This Book


“Don’t juice without it!” – One of over 150 *FIVE STAR* Amazon Reviews! In addition to over 50 easy and delicious recipes, green juice expert Farnoosh Brock talks you through countless situations, including: How will your body will react to green juicing with a sensitive stomach? How can you stay motivated after the initial excitement wears off? What are the best juicers available, and which one is best for you? A passionate green juicer for over five years, Brock gives you her best tips on how to manage each as you move forward in this journey. She shares her knowledge, discoveries, and lessons learned from her years of green juicing! She gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using healthy plants from your farmer’s market, garden, or produce aisle. In this widely praised juicing recipe book and guide, every fruit and vegetable you can think of pairs up in this juice bible for devoted followers of the juice craze that’s sweeping the nation. From radical-fighting blueberries to nutrient-rich kale, to protein-packed spinach, The Healthy Juicer’s Bible includes nutritional information and details on the benefits of juicing for life! Whatever your fitness regimen, health goals, or daily routine, The Healthy Juicer’s Bible is the ultimate, comprehensive resource for every aspect of the wonderful world of juicing!

The New Smoothie Bible

Author : Mia Moore
ISBN : 1546614842
Genre :
File Size : 59. 66 MB
Format : PDF, ePub
Download : 545
Read : 527

Get This Book


A brand-new ultimate guide for your smoothie diet! The New Smoothie Bible will lead you to your healthiness and happiness Comprehensive guide about how to make healthy smoothies anywhere you are. Save your money - get this book right NOW with a discount for just 1.99 instead of 9.99! Author Mia Moore shares her knowledge and useful tips of making smoothies and getting healthier. This book contains a lot of tips for making smoothies, a lot of smoothies recipes, a detailed review of the ingredients, a 7-day plan for smoothies diets, perfect color illustrations. Every page of this book will lead you to a brand-new healthier lifestyle, that you could never have imagined.The New Smoothie Bible is the best companion for a person who stands on the path of healing and who believes that Nature has laid the secret of health and longevity in her vegetable kingdom. Recipes that you can easily cook in your kitchen are the best remedy and prevention of various diseases. This book contains examples of only herbal ingredients: milk, yogurt, cheese, fruits, vegetables and healthy superfoods. By choosing the right ingredients you can reach great results in losing weight or growth of muscle mass, excluding animal protein. On the numerous requests from readers, as well as requests from young mothers whose children have just started to eat solid foods in the form of purees and juices, Mia Moore created this book.Here are some question that will be answered, while you will read The New Smoothie Bible: HISTORY OF SMOOTHIES WHICH INGREDIENTS SHOULD BE USED FOR SMOOTHIES MICROFLORA AND DIETARY HABITS WHEN AND HOW MUCH YOU CAN DRINK SMOOTHIES FRESH JUICE OR SMOOTHIE? WEIGHT LOSS WITH SMOOTHIES NATURAL SWEETENERS DETOXIFYING You will discover how to make a great and healthy smoothies such as: GREEN SMOOTHIES VEGETABLE SMOOTHIES FRUIT BASED SMOOTHIES WITH VEGETABLE YOGURT, WATER, ICE CREAM AND MILK KEFIR VEGAN DRINKS WITH HEAT TREATMENT GREEN SMOOTHIES LAYERED SMOOTHIES CHIA SMOOTHIES and even more... Don't mind and use your chance to get this book right now by clicking "BUY IT" button! GRAB YOUR COPY NOW AND YOU WILL GET FREE TIPS INSIDE AND 7-DAY PLAN FOR SMOOTHIE DIET!

Ninja Blender Recipe Bible

Author : P. Selt
ISBN : 1500768316
Genre :
File Size : 32. 54 MB
Format : PDF
Download : 405
Read : 1294

Get This Book


Ninja Blender Recipe Bible: 50+ Delicious Recipes for your High Powered Blender The smoothies you'll learn how to make in the Ninja Blender Recipe Bible are delicious and only take moments to make! Healthy living has never been so easy Here is A Preview Of What The Ninja Blender Recipe Bible Contains: An introduction to food processing with the Ninja Thrilling smoothies & juice recipes Scrumptious soups & sauces recipes Baking delight recipes for your Ninja Appetizing spreads, salads and salad dressing recipes extraordinary dessert recipes for your Ninja Let's Get Blending! You'll be able to make delicious recipes in your Ninja Blender for your friends and family in a matter of minutes! Tags: green smoothies, green drinks, healthy smoothies, juicing recipes, juicing recipes, how to juice, nutribullet, blending recipes, nutribullet recipes, fruit juice recipes, vegetable smoothies, vegetable juice, healthy drinks, smoothie recipes, juice recipes, healthy drinks, healthy food, weight loss, juicing for weight loss, ninja system, ninja recipes, ninja blender, ninja cookbook, ninja smoothies

Smoothie Recipe Book

Author : Charlie Mason
ISBN : 180133000X
Genre :
File Size : 36. 29 MB
Format : PDF, Mobi
Download : 254
Read : 630

Get This Book


If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. Many of us don't have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here's a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away!

Smoothies Bible

Author : Pat Crocker
ISBN : 9781742734439
Genre : Cooking
File Size : 58. 38 MB
Format : PDF, Mobi
Download : 148
Read : 1133

Get This Book


sparked a deadly chain-reaction that has so far led to the deaths of a further

Vegetarian Recipe Sampler

Author : Sarah Matheny
ISBN : 9781460349267
Genre : Cooking
File Size : 52. 19 MB
Format : PDF, Kindle
Download : 167
Read : 431

Get This Book


Treat yourself to some of the most delicious recipes on the market. If you've been searching for your new set of go-to recipes for crowd-pleasing vegetarian meals, look no further. We've compiled some of the most buzzed-about, easy-to-make recipes from our popular cookbooks so you can cook like a rock star, without all the fuss. In this sampler, you'll find recipes from: — PEAS AND THANK YOU by Sarah Matheny, full of healthy, filling and delicious vegetarian meals the whole family will love. — THE BEAUTY DETOX FOODS by Kimberly Snyder, the New York Times bestseller that will show you how to eat your way to radiant skin and shinier hair. — 365 SKINNY SMOOTHIES by Daniella Chace, the smoothie-a-day recipe bible to help you blend your way to skinny.

Top Download:

Best Books