how-not-to-die-discover-the-foods-scientifically-proven-to-prevent-and-reverse-disease

Download Book How Not To Die Discover The Foods Scientifically Proven To Prevent And Reverse Disease in PDF format. You can Read Online How Not To Die Discover The Foods Scientifically Proven To Prevent And Reverse Disease here in PDF, EPUB, Mobi or Docx formats.

How Not To Die

Author : Michael Greger MD
ISBN : 9781447282457
Genre : Medical
File Size : 48. 10 MB
Format : PDF, ePub, Docs
Download : 693
Read : 1310

Get This Book


The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His Holiness the Dalai Lama Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Summary How Not To Die Discover The Foods Scientifically Proven To Prevent And Reverse Disease

Author : Learning Frenzy
ISBN : 9781365210877
Genre : Health & Fitness
File Size : 85. 10 MB
Format : PDF, Mobi
Download : 286
Read : 688

Get This Book


Dr. Michael Greger and Gene Stone’s How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease will help you reach your optimal state of wellness and even reverse your current condition. It’s direct to the point and directs you to what is important. Well-researched and well-organized, it explains some of the more common chronic diseases in the world including the natural remedies and changes in the diet that can remedy them. It also includes a discussion of twelve foods that can be able to optimize one’s health and prevent a myriad of disease conditions. Short but highly informative, How Not To Die will help you to live a long and happy life. Important Lessons you would learn from the summary: • Causes of the most common chronic diseases • Foods to eat to combat these diseases • What are the Daily Dozen • Dangers of pork and poultry • Benefits of a plant-based and whole-grain diet

How Not To Die

Author : Michael Greger, MD
ISBN : 1250116937
Genre : Health & Fitness
File Size : 86. 91 MB
Format : PDF, ePub, Docs
Download : 953
Read : 995

Get This Book


From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Summary Analysis Of How Not To Die

Author : Printright
ISBN : 9798674739654
Genre :
File Size : 54. 59 MB
Format : PDF, ePub, Docs
Download : 703
Read : 1173

Get This Book


SYNOPSIS: How Nоt tо Die (2015) еxрlаіnѕ how a рlаnt-bаѕеd dіеt саn еxtеnd уоur lіfе whіlе trаnѕfоrmіng уоur ԛuаlіtу оf lіvіng. These blіnkѕ оffеr a wеаlth of hеаlth-bооѕtіng nutritional information аnd hands-on dіеtаrу advice thаt уоu wоn't get from your dосtоr. ABOUT THЕ AUTHОR: Mісhаеl Greger, MD, is аn internationally rеnоwnеd dосtоr, author аnd ѕреаkеr. Addіtіоnаllу, hе serves аѕ director оf public hеаlth аnd аnіmаl agriculture аt thе Humane Society оf the United Stаtеѕ аnd runѕ thе wеbѕіtе NutritionFacts.org. Gene Stone іѕ thе аuthоr оf ѕеvеrаl bооkѕ оn plant-based nutrіtіоn, іnсludіng the bestseller, Fоrkѕ Ovеr Knives.DISCLAIMER: This book is a SUMMARY. It is meant to be a companion, not a replacement, to the original book. Please note that this summary is not authorized, licensed, approved, or endorsed by the author or publisher of the main book. The author of this summary is wholly responsible for the content of this summary and is not associated with the original author or publisher of the main book. If you'd like to purchase the original book, kindly search for the title in the search box.

Summary Of How Not To Die By Michael Greger M D

Author : Dependable Publishing
ISBN : 9798615769290
Genre :
File Size : 54. 81 MB
Format : PDF
Download : 261
Read : 796

Get This Book


- To prevent or reverse heart disease, high blood pressure and all forms of cancer, read this book! - Including hypertension, diabetes, obesity, gout, arthritis, Alzheimer's, Parkinson's, read this book! - Plus, for autoimmune diseases, lung diseases, infections, liver diseases and kidney diseases, read this book! - You can prevent yourself from being killed by one of America's leading causes of death, so get this book! - The guidelines, lists, recommendations, explanations, step-by-step instructions are all here! HOW NOT TO DIE, by Dr. Michael Greger, is an excellent book that details the connection between food and disease. It explains how the food we eat is the cause of many of our diseases and how we can eat certain foods to prevent, cure and reverse most diseases. And very importantly, Dr. Greger substantiates his points and recommendations throughout this book with a staggering armada of peer-reviewed scientific evidence pulled from the frontlines of the different sciences from all over the globe. Thus, this book is authoritative, compelling and convincing! The book is divided into two parts. Part 1 identifies and discusses the various diseases that can be prevented by eating a whole-food, plant-based diet. These diseases include heart disease, high blood pressure, all forms of cancer, hypertension, diabetes, acne, obesity, gout, arthritis, cluster migraines, Alzheimer's, Parkinson's, diverticulitis, suicidal depression, autoimmune diseases, lung diseases, infections, liver diseases, kidney disease, and iatrogenic causes, etc. Part 2 discusses various healthy foods and makes specific food recommendations, including various delicious recipes and the recommended serving sizes for these healthy foods. In all, the book persuades and convinces you about the importance of nutrition to your life and to the quality of your life. Then it gently guides you, in a step-by-step manner, on how you can use food and good nutritional practices to prevent, cure and reverse most diseases and rid your life of any diseases. This book is too excellent to pass over! Everybody needs to read this book! In fact, this book should be required reading in all hospitals, homes, schools, etc.! And this summary is an excellent summary and guide to the main book. It is thorough and very-well written, highly readable and very easy to understand and implement. This summary comes to you highly recommended! So, no need to hesitate or procrastinate over this one! BUY THIS SUMMARY NOW!

Summary How Not To Die Discover The Foods Scientifically

Author :
ISBN :
Genre :
File Size : 64. 97 MB
Format : PDF, ePub, Mobi
Download : 805
Read : 707

Get This Book



Summary Of How Not To Die By Michael Greger M D

Author : Brighten Books
ISBN : 9798637634941
Genre :
File Size : 58. 68 MB
Format : PDF, Docs
Download : 684
Read : 259

Get This Book


SUMMARY OF HOW NOT TO DIE, by Dr. Michael Greger, is an authoritative, compelling and well-researched book that maps the link between the food we eat and the diseases we may develop, demonstrating that certain foods (including many of the common foods we eat) are the cause of many diseases. And very importantly, the book provides a step-by-step guide on how you can also use the food you eat to prevent, cure and reverse many types of disease! It names all the foods and the specific diseases that they prevent, cure or reverse. It explains how the food we eat is the cause of many of our diseases and how we can eat certain foods to prevent, cure and reverse most diseases (including all forms of cancer, infections, kidney disease, diabetes, autoimmune diseases, arthritis, liver diseases, acne, gout, Alzheimer's, diverticulitis, lung diseases, Parkinson's, obesity, hypertension, cluster migraines, suicidal depression, etc. This is an excellent summary of the main book. This summary is highly recommended! CLICK THE BUY BUTTON NOW!

Summary Of How Not To Die

Author : Abbey Beathan
ISBN : 1646153235
Genre : Study Aids
File Size : 57. 47 MB
Format : PDF, ePub, Docs
Download : 802
Read : 179

Get This Book


How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger Book Summary Abbey Beathan (Disclaimer: This is NOT the original book.) The top causes of death in America have a chance to be prevented, if you are willing to make an effort to learn what Greger is about to teach you. America is a nation that has been afflicted by many diseases that have taken away good citizens at an early age. In his new book, How Not to Die, Michael Greger shows us that it doesn't have to be this way and that if we make an effort, we will be able to not only prevent but reverse many of the causes of disease-related death. How? With a diet that is scientifically supported to extend your lifespan! And Greger is here to show you how easy it is to add it to your routine. (Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way) "Mother Nature's powers cannot be stuffed into a pill." - Michael Greger Learn how many of the most deadly diseases in America can be prevented by simple adjustments into the way you eat and live. With this awesome book, you have the power to change your life completely and ensure that is long and healthy! Nutritional interventions are sometimes stronger than medications (and way cheaper, if I might add) so embark on the journey that will change your life for the better now! Michael Greger creates an outstanding addition to his How Not to Die series where he teaches you everything there is to know about adopting the best dieting decisions available. P.S. How Not to Die is an extraordinary book that will teach you how much power a person has to prevent lethal diseases. P.P.S. It was Albert Einstein who famously said that once you stop learning, you start dying. It was Bill Gates who said that he would want the ability to read faster if he could only have one superpower in this world. Abbey Beathan's mission is to bring across amazing golden nuggets in amazing books through our summaries. Our vision is to make reading non-fiction fun, dynamic and captivating. Ready To Be A Part Of Our Vision & Mission? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get Your Copy. Why Abbey Beathan's Summaries? How Can Abbey Beathan Serve You? Amazing Refresher if you've read the original book before Priceless Checklist in case you missed out any crucial lessons/details Perfect Choice if you're interested in the original book but never read it before Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. "One of the greatest and most powerful gift in life is the gift of knowledge. The way of success is the way of continuous pursuit of knowledge" - Abbey Beathan

A Joosr Guide To How Not To Die By Michael Greger With Gene Stone

Author : JOOSR.
ISBN : 1785673106
Genre : Electronic books
File Size : 29. 35 MB
Format : PDF, Kindle
Download : 677
Read : 352

Get This Book


In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. Could the food we're choosing to eat actually be killing us? Find out how we can live a longer, healthier life by taking a serious look at our daily dietary habits. How Not To Die explores the ways in which we can not only treat but also cure disease, and how we could prevent that disease arising in the first place. It explains how to incorporate the most healthful foods into our diet, and that the benefits of improving our diet go beyond the physical, and impact positively on mental and emotional health, too. You will learn: Why your current diet may not be as healthy as you'd like to think The simple changes you can make that will i.

Summary Study Guide How Not To Die

Author : Lee Tang
ISBN : 9781548197667
Genre : Health & Fitness
File Size : 29. 56 MB
Format : PDF, ePub, Docs
Download : 786
Read : 654

Get This Book


How Not to Die from These Chronic Diseases * Heart disease * Digestive cancer * High blood pressure * Kidney disease * Prostate cancer * Lung diseases * Infections * Liver diseases * Breast cancer * Parkinson’s disease * Brain diseases * Diabetes * Blood cancer * Suicidal depression * Iatrogenic causes The must-read summary of "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Michael Greger, MD with Gene Stone. Most doctors are good at treating acute illnesses but bad at preventing and treating chronic diseases. These fifteen chronic diseases can be prevented, treated, and possibly reversed if certain diet and lifestyle changes are followed. This complete summary of Dr. Michael Gregor’s book explores the roles diets play in the prevention, treatment, and reversal of these fifteen chronic conditions. In this book, you will learn what foods to eat and what lifestyle changes to make to help prevent and treat these diseases. There are medications that can help you with these conditions. But these medications only treat the symptoms and not the underlying causes of the disease. And they also have dangerous side effects. Read this book if you want to be healthy and live a long disease-free life! This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—covers the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge

How Not To Die Summarized For Busy People

Author : Goldmine Reads
ISBN :
Genre : Health & Fitness
File Size : 31. 89 MB
Format : PDF
Download : 177
Read : 533

Get This Book


This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Dr. Michael Greger and Gene Stone’s How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease will help you reach your optimal state of wellness and even reverse your current condition. It’s direct to the point and directs you to what is important. Well-researched and well-organized, it explains some of the more common chronic diseases in the world including the natural remedies and changes in the diet that can remedy them. It also includes a discussion of twelve foods that can be able to optimize one’s health and prevent a myriad of disease conditions. Short but highly informative, How Not To Die will help you to live a long and happy life. Important Lessons you would learn from the summary: · Causes of the most common chronic diseases · Foods to eat to combat these diseases · What are the Daily Dozen · Dangers of pork and poultry · Benefits of a plant-based and whole-grain diet More inside the summary: · Short but detail-oriented book overview · Informative chapter summaries · Interesting bathroom jokes at the beginning of every chapter · A discussion on the common chronic conditions today Wait no more, take action and get this book now!

How Not To Die

Author : Instaread
ISBN : 9781944195557
Genre : Health & Fitness
File Size : 73. 53 MB
Format : PDF, Mobi
Download : 465
Read : 905

Get This Book


How Not To Die by Michael Greger, M.D. with Gene Stone | Key Takeaways, Analysis & Review Preview: How Not to Die by Michael Greger is primarily focused on the use of diet and lifestyle to help prevent the most common causes of death. Greger’s grandmother had experienced multiple heart problems and had undergone many heart surgeries by the age of 65 before she went on a plant-based diet recommended by Nathan Pritikin, a lifestyle medicine pioneer. She lived to be 96, which Greger credits to her change in diet and lifestyle. Greger later attended medical school, where he lamented the lack of focus on nutrition in medicine. He decided to become a clinical nutritionist… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread of How Not To Die: · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways

Summary Of How Not To Die

Author : Summary Station
ISBN : 1539542742
Genre :
File Size : 81. 61 MB
Format : PDF, Kindle
Download : 431
Read : 874

Get This Book


How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Summary Summary Preview: This informative book discusses why eating a plant based diet isn't just good for the environment, it is essential for good health. Dr. Michael Greger's research shows how a plant based diet is the most effective way to deal with chronic conditions that we face. Even more importantly, integrating oneself into this sort of lifestyle can even prevent chronic conditions from even becoming an issue. This is a summary and analysis of the book and NOT the original book This Book Contains: Summary Of The Entire Book Chapter By Chapter Breakdown Analysis Of The Reading Experience Download Your Copy Today"

Summary Study Guide The Alzheimer S Solution

Author : Lee Tang
ISBN : 9781988970028
Genre : Health & Fitness
File Size : 39. 64 MB
Format : PDF, ePub, Docs
Download : 552
Read : 1003

Get This Book


Reduce Risk of Alzheimer’s Disease by 90% Optimize Your Cognitive Function The must-read summary of “The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age,” by Dean & Ayesha Sherzai, MD. This complete summary of Dean & Ayesha Sherzai’s book explains the biology of Alzheimer’s disease and the five-part program to prevent and reverse cognitive decline. By following this program, ninety percent of us can avoid ever getting Alzheimer’s. The ten percent with strong genetic risk for Alzheimer’s can delay the disease by ten to fifteen years. Those diagnosed with the disease can reverse the symptoms, be cognitively active, and add healthy years to life. This guide includes: • Book Summary—The summary helps you understand the key ideas and recommendations. • Online Videos—On-demand replay of public lectures, and seminars on the topics covered in the chapter. Value-added of this guide: • Save time • Understand key concepts • Expand your knowledge Read this summary and apply the ideas to prevent and reverse the symptoms of this debilitating illness that threaten you and your loved ones.

Prevent And Reverse Heart Disease

Author : Caldwell B. Esselstyn
ISBN : 1583332723
Genre : Cooking
File Size : 26. 81 MB
Format : PDF, ePub, Docs
Download : 843
Read : 499

Get This Book


Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

Eat To Beat Illness

Author : Dr. Rupy Aujla
ISBN : 9780062916297
Genre : Health & Fitness
File Size : 88. 34 MB
Format : PDF, Kindle
Download : 601
Read : 324

Get This Book


"Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."—MARK HYMAN, MD Discover the exact foods and spices that prevent and reverse the full spectrum of disease—from cancer and and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye health—from an internationally bestselling author and trained medical doctor Imagine a world in which common conditions such as type 2 diabetes, heart disease, and dementia are rare. Imagine feeling great all the time—with strong bone density and flexible joints, radiant hair and skin, a sharp mind, a healthy weight, sustained vision and hearing. Sound too good to be true? It’s not. In Eat to Beat Illness, Dr. Rupy Aujla—emergency medical doctor, general physician, and bestselling author—shows you how. It all begins with the decisions you make about what you put on your plate. Dr. Aujla provides the latest research on how food impacts every system of your body. He explains the connection between nutrition and disease and reveals the specific ingredients proven to boost prevention and wellbeing and reverse symptoms. Eat to Beat Illness includes 80 nutritious recipes that combine these ingredients for optimum health. Dr. Aujla's approach isnt restrictive or bland; his dishes are creative, flavorful, and delicious, using a variety of spices and ingredients that pack a punch, such as cajun sweet potato hash, Sri Lankan cashew curry, jambalaya, spinach lasagna, and banana fritters with maple cream.

The Great Cholesterol Myth Cookbook

Author : Jonny Bowden
ISBN : 9781610588836
Genre : Cooking
File Size : 36. 25 MB
Format : PDF, ePub, Mobi
Download : 591
Read : 422

Get This Book


DIVDIVDIVFor decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, The Great Cholesterol Myth, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat—often curtailed on traditional low cholesterol “heart-healthy” diets—is not the enemy and may in fact be part of the solution. Now, in The Great Cholesterol Myth Cookbook, the authors and nutrition expert and whole foods chef Deirdre Rawlings, Ph.D., put their findings into action with a detailed meal plan and 100 delicious and nutritious recipes that will prevent and reverse heart disease and give you back the foods you thought were gone forever./divDIV /divDIV- Learn how to live a life free of heart disease without the use of harmful statin drugs./divDIV- Based on the latest studies, discover why sugar (not fat), inflammation, stress, and high-carb diets full of processed foods are the true culprits of heart disease./divDIV- Combat heart disease with 100 mouthwatering recipes designed to satisfy your taste buds, provide key nutrients, and keep your heart healthy./divDIV - Veal Scaloppini Supreme/divDIV- Luscious Lemon Yogurt Cake/divDIV- Anti-Inflammatory Turmeric Turkey Burgers/divDIV- Soul Warming Tuna Lasagna/divDIV- Fortifying Flourless Chicken Flapjacks/divDIV- Hearty Mediterranean Frittata/divDIV- Energizing Thai Spice Chicken Salad/divDIV- Gluten-Free Mediterranean Veggie Pizza/divDIV- Protein-Packed Vegetarian Shepherd's Pie/divDIV- Sweet and Spicy Beef or Chicken Stir Fry/divDIV /divDIV /divDIV“Bravo, bravo, bravo! Finally—a cookbook that puts flavor, healthy fats, and sanity back in the kitchen!”/divDIV-Christiane Northrup, M.D., best-selling author, Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause/divDIV /divDIV“What a delight to find that all these ‘forbidden’ foods are exactly what we should be eating to keep our hearts healthy!”/divDIV-Ann Louise Gittleman, Ph.D, C.N.S., best-selling author, The Fat Flush Plan/divDIV /divDIV“You owe it to yourself, your heart, and your family to read this book, but more importantly, follow the program!”/divDIV?Robb Wolf, best-selling author ofThe Paleo Solution/divDIV /divDIV“Take it from the trusted experts in this book, and learn to enjoy the best foods for your heart, mind, and body!”/divDIV-Larry McCleary, M.D., author of Feed Your Brain, Lose Your Belly and The Fracture Cure/divDIV /divDIV“This team is a powerhouse of complementary skills and experience: Johnny Bowden is one of the world's leading authorities on functional foods. Stephen Sinatra is the first voice of metabolic cardiology. Deirdre Rawlings is an inspiring life coach.”/divDIV -Leo Galland, M.D., best-selling author of The Fat Resistance Diet/divDIV /divDIV“[The authors’] conclusions are contrary to conventional medical thinking—and in line with the best research out there! I find myself giving my patients the same message daily. I appreciate begin able to back it up with this well-considered, beautifully written book, which then provides them with recipes that are both practical and delicious. Let them eat fat!”/divDIV-Hyla Cass, M.D., author of 8 Weeks to Vibrant Health/divDIV /divDIV“[The authors’] arguments are based on scientific research published in peer-reviewed journals, which makes them difficult to refute. Tenets such as limit sugar, limit grains, no need to avoid saturated fat, and minimize processed foods, will go a long way in reversing risk factors for heart disease.”/divDIV-Colette Heimowitz, MSc, Vice President of Atkins Nutritionals, Inc./divDIV /divDIV“The dietary recommendations [the authors] make are right on target, and they are going to surprise you.”/divDIV-Jennifer Landa, M.D., chief medical officer of BodyLogicMD, author of The Sex Drive Solution for Women/divDIV /divDIV“You can trust [the authors’] collective wisdom, which tends to go against everything you’ve ever heard from conventional wisdom sources—it’s spot-on! You won’t go wrong heeding the advice they’re sharing. In fact, it very well could save your life!”/divDIV-Jimmy Moore, author of Cholesterol Clarity: What the HDL Is Wrong with My Numbers?/divDIV /divDIV“. . . The Great Cholesterol Myth Cookbook busts unscientific food myths—so you can get back to the joy of eating!”/divDIV-Jacob Teitelbaum, M.D., author of Beat Sugar Addiction Now!/divDIV /divDIV /div/div/div

How To Find Health Diseases Of Civilisation

Author : Diego Pagani
ISBN : 1726459721
Genre :
File Size : 27. 50 MB
Format : PDF, Kindle
Download : 423
Read : 897

Get This Book


How much your health is worth for you? Vegan diet, fruitarian diet, vegetarian diet, macrobiotic, ketogenic, physiological nutrition, etc.: which one to choose? In this book you will finally find out the very close relationship between food and health. "Unfortunately (or fortunately!) I'm not a doctor, but this is perhaps good because my approach to the relationship between food and health is not biased by prejudices.The "How to find health" series is a job that required more than 4 years of research, in addition to my personal experience.Although not written by doctors, these books take up dozens of scientific studies, they are not books of fantasy but a concentration of scientific realities. Realities that are deliberately kept hidden for economic reasons.Few people in the world have truly understood the vital relationship between food and disease, the majority still believe that health is a state of luck and that illness is bad luck.The truth is that almost nobody believes or wants to believe that everything depends on the type of food we decide to eat.If you are looking for a "Diets book", you probably want to lose weight, or you have heard that maybe you could also solve your health problems by choosing the right diet.The point is that it is not a matter of choosing a diet, one of the hundreds of diets that someone has publicised as miraculous, and then lost in time, leaving nothing good to those who have tried to follow.The point is that you should not look for a "diet" at random, you need to know the fundamentals: what and how the human being must feed on? It is not a question of fashion but of physiological nutrition.Physiological nutrition (or natural food as it is called in these texts) is the only real scientific point from which to start.Today is your lucky day! You are reading these lines because you are looking for something.Nothing happens by chance. Today you have the opportunity to finally discover what foods you should feed on your body to live long in full shape, with more energy, mental clarity and much more.I have made my choice for over 8 years, the natural diet has changed my life and I would not go back.Now it's your turn. How much your health is worth for you? 10, 100 thousand $, maybe more than 1 million or even more than 10 million, it is not so?Surely more than the cost of this book and the time you spend reading it, sure!Of course because health is everything and it can only be obtained with the right diet.After reading the "How to find health" series you will thank me, as I thank the person who introduced me to these topics years ago.You will thank me, as thousands of people have already thanked me.Maybe you will not immediately apply everything you will learn in the book, but surely your life will change because after reading the text you will finally know what to do and how to do it.Do not wait, read this book now, now. Minutes, seconds, days and years flow... and in a few years you may regret not having decided to read it today.Enjoy the reading! Diego Pagani

The Spectrum

Author : Dean Ornish
ISBN : 9780345496300
Genre : Health & Fitness
File Size : 79. 37 MB
Format : PDF, ePub, Mobi
Download : 291
Read : 719

Get This Book


Introduces a practical nutritional, lifestyle, and health program that can be customized to suit the individual requirements of any family situation.

7 Steps To Health

Author : Max Sidorov
ISBN : 1482631415
Genre : Diet
File Size : 66. 37 MB
Format : PDF, Docs
Download : 504
Read : 1111

Get This Book


This book includes Part 1 and Part 2 of the '7 Steps to Health' series and The Big Diabetes Lie. Learn how to destroy diabetes, IBS, inflammation, asthma, high blood pressure, high cholesterol, chronic fatigue, and hundreds of other ailments. "This is single-handedly the best health book I have ever read" This is much more than a book, it is your key to becoming free from drugs, pills, crazy diets, surgeries, or complicated procedures once and for all. You are holding in your hands over 100 years of research conducted by Nobel Peace Prize winning doctors, world renowned scientists, and top researchers from all across the world. The information you are about to discover has been suppressed, hidden, and destroyed by giant pharmaceutical companies whose profits depend on you staying in the dark. Join me on this amazing journey through the never before seen world of corporate controlled 'health' and 'nutrition' where you will discover the behind-the-scenes workings of giant multinational corporations and institutes, whose only mission is to prevent you from knowing the real truth to eradicating your disease and illness forever. Millions of people needlessly suffer and die every year because of the greed and corruption that has spread throughout the industry of health and wellbeing. You are about to become part of the few individuals to know the real truth. Backed by solid hard science, you will uncover: * The scientifically proven methods that can cut your risk of most cancers like breast, colorectal, lung, prostate, and others by as much as 200%. * How 96% of Type 2 diabetes sufferers were able to stop ALL medication after a few short weeks just by adjusting their diets - no more drugs, pills, insulin injections. * The simple vitamin that has been shown to reduce the risk of heart disease by over 38%. * How to lower your cholesterol 3 times more effectively than with the diet prescribed by the american diabetes association. * Simple eating habits that helped Type 1 diabetes sufferers lower their insulin dosages by 40% while their cholesterol dropped by 30%. * Foods that lower your risk of cataracts by 37%. * This shocking food (that is most likely sitting in your fridge right now) that increases your risk of heart disease by 300%. * Why food and drug companies suppress the truth about natural cures and how their own products cause disease. * How the FDA, FTC, USDA, and other large government and private organizations, corporations, and institutions are not interested in protecting you, and instead would rather see people die than give up their multibillion dollar profits. * Direct and powerful natural methods previously censored by the U.S. and European governments which you can use today to eliminate your diseases and dependency on drugs, pills, and scary hospital procedures. * Censored products that thousands of people across the world are using to stop, prevent and even cure cancer, heart disease, diabetes, high blood pressure, high cholesterol, arthritis, fatigue, mood swings, depression and hundreds of other ailments. * Shocking doctor testimonials about the ineffectiveness of mainstream medical treatments and their natural and more powerful alternatives. * The hard facts on today's top so called 'healthy foods' and how they are in reality creating more disease. * Real truth about weight loss, health-care, insider secrets, and much more. * Learn the 7 easy steps to perfect health, the culmination of research, studies, data, and thousands of testimonials into an easy, simple and perfect step by step solution for nearly all health problems. www.theictm.org

Top Download:

Best Books