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How To Be Alive

Author : Colin Beavan
ISBN : 9780062236722
Genre : Self-Help
File Size : 69. 45 MB
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“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New Planet What does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids, and a secure retirement. Not anymore. Staggering student loan debt, sweeping job shortages, a chronically ailing economy—plus the larger issues of global unrest, poverty, and our imperiled environment—make the search for fulfillment more challenging. And, as Colin Beavan, activist and author of No Impact Man, proclaims, more exciting. In this breakthrough book, Beavan extends a hand to those seeking more meaning and joy in life even as they engage in addressing our various world crises. How to Be Alive nudges the unfulfilled toward creating their own version of the Good Life—a life where feeling good and doing good intersect. He urges readers to reexamine the “standard life approaches” to pretty much everything and to experiment with life choices that are truer to their values, passions, and concerns. How do you stop placing limits on your potential impact? How do you make your choices really matter in everything from your clothing purchases to your career? How do you find the people who will most support you in your quest for a good life? To answer these questions and more, Beavan draws on classic literature and philosophy; surprising new scientific findings; and the uplifting personal stories of real-life “lifequesters”—people who are breaking away from those old broken paths, blazing fresh trails, and reveling in every step along the way. “There is a movement afoot for a better life and Colin Beavan is its prophet, with a new book as powerful as his already classic No Impact Man.”—John de Graaf, coauthor of Affluenza

Remarks On Existential Therapy A Self Help Guide To Happiness

Author : Jack R Ernest
ISBN : 9781326618087
Genre : Self-Help
File Size : 45. 87 MB
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This set of remarks is based on the philosophy of Buddhism and Existentialism. It discusses how mans perception holds the key to his happiness. Life can be majestic or distraught, it all depends on how one perceives the world. It consists of 120 pages making reference to capitalism, conformity and a means to improve ones life. Self-improvement starts from ones own heart and branches out from there. This is the second edition of these notes. I revised the earlier edition because I was repeating things. I also cut the number of pages down to 120.

The Goddess Pages

Author : Laurie Sue Brockway
ISBN : 9780738714028
Genre : Body, Mind & Spirit
File Size : 43. 26 MB
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“This book will serve to inspire millions . . . and balance masculine and feminine for a more healthy and rewarding existence on earth!”—Shelley Ackerman, astrologer and founder of Karmic Relief Every woman could use some Goddess wisdom in her life. From scoring your dream job to going after that hard-earned raise to finding the right guy and keeping the romance alive, the Divine Feminine is there to help you achieve the love, success, and happiness that you deserve. Get ready to feel empowered: you are about to meet thirty-six of the most revered spiritual heroines from faiths and traditions around the world. Use this book of goddesses to call upon each one for support, guidance, and inspiration in all areas of your life. Evoke their unique energies and strengths through rituals, meditations, gatherings, prayers, blessings, and many more fun and creative activities. • Celebrate your true beauty with Hathor • Unleash your dark and wild side with Lilith • Free yourself from unhealthy relationships with Persephone • Take aim at your career goals with Artemis • Own and explore your sensuality with Oshun The Goddess Pages, a unique and empowering book of goddesses, helps you connect with the strength and beauty of the Goddess—and experience the divine within you.

The Saints Guide To Happiness

Author : Robert Ellsberg
ISBN : 9781429924245
Genre : Religion
File Size : 86. 35 MB
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A noted spiritual writer seeks answers to life's big questions in the stories of the saints In All Saints---published in 1997 and already a classic of its kind---Robert Ellsberg told the stories of 365 holy people with great vividness and eloquence. In The Saints' Guide to Happiness, Ellsberg looks to the saints to answer the questions: What is happiness, and how might we find it? Countless books answer these questions in terms of personal growth, career success, physical fitness, and the like. The Saints' Guide to Happiness proposes instead that happiness consists in a grasp of the deepest dimension of our humanity, which characterizes holy people past and present. The book offers a series of "lessons" in the life of the spirit: the struggle to feel alive in a frenzied society; the search for meaningful work, real friendship, and enduring love; the encounter with suffering and death; and the yearning to grasp the ultimate significance of our lives. In these "lessons," our guides are the saints: historical figures like Augustine, Francis of Assisi, and Teresa of Avila, and moderns such as Dorothy Day, Flannery O'Connor, and Henri J. Nouwen. In the course of the book the figures familiar from stained-glass windows come to seem exemplars, not just of holy piety but of "life in abundance," the quality in which happiness and holiness converge.

The Pocket Book Of Happiness

Author : Anne Moreland
ISBN : 178888762X
Genre :
File Size : 65. 68 MB
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This treasury of inspirational ideas will help you find contentment. With quotes which range from the light-hearted to the serious, this is a thought-provoking guide to one of the most contradictory and elusive of human goals.

Born To Be Alive

Author : Daniel Marques
ISBN : 9781475223828
Genre : Self-Help
File Size : 68. 92 MB
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“If you’re alive, there’s a purpose for your life.” Rick Warren Trapped in a life of delusions, failures, losses and frustrations, we tend to become conditioned by what we think, what we feel and, mostly, by what others want us to think and feel. Reality is and has always been an instrument of our soul for the purpose of spiritual development, but by forgetting such fact we tend to be the instrument of that reality. Our inner voice and the accumulation of pain over time, eventually leads us to realize that we’re out of track. No therapy or friend in the entire world can help us go back in track, because each being is unique. The only person that can help us to understand our life’s purpose is one and only ourselves. The problem arises when, after many years of living out of track, we realize that we don’t know who we are any more, what we’ve done wrong, which choices we should take and what we love the most in our life. Somehow, we realize that we’ve lost ourselves due to an intense living under activities that we don’t love but must do in order to maintain what we believe to be a stable life. In order to find back life’s purpose, this book was created and organized in different levels of self-awareness. Through the chapters presented, it’s possible to practice the remembering of past memories and awake our true self. Carefully explained with specific details, the book also intends to allow the understanding of how reality, mind and dream, work together to bring a fulfilling life when we operate under our own destiny. Although most people may confuse destiny with free will, both are one and the same. What makes you happy the most is your destiny. If you change the activities that make you happy all the time and your goals, this means you’re developing as a soul. There are only two ways in life: One leads to prosperity in both spirit and life, what can be measured in financial success as well as happiness; The other leads to frustration, fear, anxiety and death. In fact, it’s well known that most of the deaths occur by the increasing of negative thoughts and emotions, which in their turn affect the health of our body. In knowing this, we also can understand that when we’re fulfilling our destiny in the right way our health improves and our happiness increases.

How To Come Alive Again

Author : Beth McColl
ISBN : 9781783527212
Genre : Self-Help
File Size : 37. 85 MB
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It doesn’t matter that you’ve lived in shadows, that you’ve slept through years of your life, that you’ve done things you’re ashamed to admit even to yourself. It doesn’t matter that you’re an anxious, depressed, spaghetti-brained mess with a shouty monster brain that keeps you from conforming to society’s definition of normal. Beth McColl has been there – sometimes she still is there – but in this book she shares what’s worked for her and what hasn’t, what’s gotten her into trouble and then back out of it again, and what she wishes she’d known from the start: How to get through a bad day Questions to ask your doctor The truth about medication Ways to practise self-care and mindfulness What to expect from a partner How to forgive your past self, and so much more... How to Come Alive Again is a relatable, honest, at times joyous and above all practical guide for anyone who has a mental illness – or anyone who knows and loves someone who does. It’s the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live again.


Author : Matthieu Ricard
ISBN : 9781782396369
Genre : Body, Mind & Spirit
File Size : 61. 24 MB
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This step-by-step guide to achieving happiness is the most significant book of its kind since Daniel Goleman's runaway bestseller, Emotional Intelligence. 'A remarkable book. It is hard to imagine a more convincing guide to that elusive thing: happiness' Pankaj Mishra. Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world. Matthieu Ricard exhorts us to realize the toxic, self-harming nature of anger and envy, get off the roller coaster of alternating happiness and unhappiness, and instead experience the pleasure of being calmly alive and aware. - Sunday Times

Diary Of A Brilliant Kid

Author : Andy Cope
ISBN : 9780857087867
Genre : Self-Help
File Size : 79. 11 MB
Format : PDF
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Life, the Universe and Awesomeness Diary of a Brilliant Kid is the "tweenager's" atlas for navigating life. This interactive collection of stories, quotes, theories and yes, science, guides you through the difficult years between ages 8 and 12 to help you make sense of yourself and the world around you. Everything is changing! And that's okay! It's actually more than okay — it's exciting. These changes are the opening salvo of your gradual transition into "grownup," and it's the perfect time to define who you are, how you think and how you choose to face the world. Is it a lot? Yes. But this book can help you sort things out and come out the other side shining. The journal format gives away the plot; Spoiler Alert: the Brilliant Kid is you. No matter how you feel, no matter what's happening in your head right now, you are not broken. You are a unique collection of talents and dreams and wants and surprises, and you have an entire lifetime ahead of you — aren't you curious to discover just how awesome life can be? This book takes you inside your own head, out into the world and everywhere your dreams may take you. Learn how to make the kinds of choices that make you feel alive Conquer the three R's of happiness: relationships, relationships and relationships Get a handle on today, tomorrow and what comes next Bounce back from the tough stuff, and discover the seven words that will change your life There's a lot to learn, but one lesson is clear: never be afraid to shine. Stand up, stand out and be spectacular — whatever that means to you. Diary of a Brilliant Kid gives you the map and compass so you can start your own journey today.

The Biblical Guide To Wealth Health And Happiness

Author : Ralph L. Stephenson
ISBN : 9781553693826
Genre : Religion
File Size : 84. 4 MB
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Is there a "secret" formula in the Bible for personal wealth, health, and happiness? Is there an economic plan in the Bible for businesses, nations and the world to follow to ensure prosperity for its citizens? What does the Bible have to say about money and economics? The answers may surprise you. The Bible does have "secret" formulas for personal and national wealth. These formulas are "discovered" in this book. This book examines the economic thoughts, ideas, and philosophy of the Bible and elucidates how various biblical characters utilized these concepts to achieve unparalleled personal wealth. David and Solomon utilized the economic plan of the Bible to bring unprecedented wealth to the nation of ancient Israel. The transactions and economic principles used by the Patriarchs is examined in detail. The economic system proposed by Moses, intended for all nations and the world, is reviewed and its applicability for nations today is discussed. The book shows how Solomon and Ancient Israel achieved unprecedented prosperity, yet on Solomon's death the economy collapsed. The reasons for the prosperity and collapse are examined in detail. The book shows how the Persian Empire sunk the equivalent of over$1 Billion to form a Jewish State in Palestine. Yet, despite this, the Jewish State nearly failed. nehemiah, who some call the first turnaround manager, intervened and saved the state from extinction. The book also reveals the changes in these ideas and thoughts taught by Jesus Christ. Jesus used many specific coins of his day in his parables and teachings. In some cases, these teachings cannot be understood without understanding the role of the coins used in Jesus society. These parables are examined one by one in great detail to determine the exact meaning. The coins mentioned are illustrated and their role in the Judeo-Roman society of Jesus day is explained. The Bible mentions a millennium, a time when God will rule the earth. During this time the earth is prophesied to be very prosperous, with every person owning their own land and having an abundance of food, money, clothing, housing, and everything a human could want. What will the economic policies of Jesus government be to achieve this? These policies are clearly set forth in the Bible and are explained in this book. The Bible's "secret" formula for achieving personal wealth, health, and happiness has been hidden in plain sight for centuries. This book reveals this formula and shows how the reader can achieve personal wealth, health, and happiness by following the personal economic philosophy and guidelines of the Bible.

Authentic Happiness In Seven Emails

Author : Javy W. Galindo
ISBN : 9780984223947
Genre : Self-Help
File Size : 49. 46 MB
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An Entire Psychology of Happiness Course Conveyed in Easy-to-Read Emails Understand the psychology of happiness. Discover why happiness is a choice. And, learn four simple ways of choosing happiness in this succinct guide that can easily be read over a weekend or long plane flight. "What a beautiful gift--a few simple steps that can end what is so often, and for so many, a futile quest for a truly happy life...This is a simple, practical guide for anyone who's searching for that elusive state called true happiness." - John McGrail, Ph.D. Clinical Therapist. "What a terrific text, especially for those who have yet to learn lessons of happiness, success, and their personal responsibility in making each happen. Definitely a must read for all!"- LaQuisha Beckum Ed.S. Professor of Psychology. About Authentic Happiness in Seven Emails Have you found yourself caught in the happiness trap: in the continual pursuit of happiness? After years of pursuing happiness through money, relationships, and material possessions, Vickay found herself unfulfilled and unhappy. A college course on the psychology of happiness taught by a philosophy instructor piqued her curiosity. On a whim she was inspired to contact the professor for some insights on how to break out of her rut. His ideas forever changed her approach to finding happiness and started her on a path towards living life more skillfully. It all began with an email, containing a simple question, asked at the right time: How can I be happier? Authentic Happiness in Seven Emails is the answer to that question. Through these seven emails, the professor shares three key concepts and four critical skills for living a happy life: - What makes us happy? - If happiness is a choice, why don't we always choose it? - What is happiness anyway? - How can we experience more peace and less negativity? - How can we experience more joy? - How can we be more engaged and satisfied with our lives? - How can we live a meaningful life and rediscover our sense of purpose? Topics Include: the happiness equation; positive psychology; flow experiences; the hedonic treadmill; hedonic adaptation; cultural conditioning and the unconscious mind; mindfulness and meditation; gratitude; negative thinking and the negativity bias; internal locus of control, and much more. The professor draws on modern psychological research to provide practical tools for experiencing consistent, everyday happiness, but he also raises philosophical questions that will have you discovering your own unique insights on life. Authentic Happiness in Seven Emails is more than a collection of emails or an introductory textbook to positive psychology. It is an inspirational, thought-provoking guide to the science of happiness and to a life well lived. Whether over a week, weekend, or long plane flight, what better investment of your time than to learn the basics of the psychology of happiness? Why not learn how to be happy starting today?

How To Stay Alive As Long As You Live

Author : Robert H. Spain
ISBN : 0687179424
Genre : Religion
File Size : 81. 29 MB
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In conversational language, Robert H. Spain presents specific advice for Christians who want to live as God would have them live, and offers suggestions on how to find meaning in life, handle life's detours, manage loneliness, and achieve genuine happiness.

The Science Of Happiness A 12 Step Guide To Personal Success

Author : Avanti Kumar
ISBN : 9789814677073
Genre : Self-Help
File Size : 20. 30 MB
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What does Happiness mean to you? Success Love Health Money Knowledge Joy Peace Creativity Good fortune in all areas of life? Happiness is indeed many things to you and me. Happiness is a state when all desires are fulfilled. Let me repeat: being Happy is a state that guarantees all your desires are continually being met.Happiness is a tag for everything that everybody wants. Ancient and modern teachers agree that Happiness is not by chance. Being Happy is a definite science. This 12-step course holds practical secrets and techniques to build your own happiness in all the forms you desire.This complete practical self-coaching course will help you quickly build a lasting foundation to your own happiness.It is so practical, we have designed it as a pocket-sized companion, so that you can carry around your own happiness wherever you go.

Happiness A To Z

Author : Louise Harmon
ISBN : 9781632280138
Genre : Body, Mind & Spirit
File Size : 58. 3 MB
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Happiness is around every corner but everyone once in a while, we need a map or a pointers on how to find it. This book is just such a guide with 26 chapters filled with ideas and inspiration. Joy unites all people and words are often how we best express our joy. Happiness A-Z is the perfect collection of power thoughts and insightful quotes that expresses some of the best ways to "get happy." From exploring the excitement of being fully “Alive” to the adventure of exploring the world's most “Zestful” experiences, this collection of quotes takes you through the most important ABC’s of life. One thing the world's wisdom traditions all agree is that all states of "higher being" are not attained by stumbling around an unmarked road to "blisstown" but as result of doing inner work and self development. Bliss means connecting with your true self more deeply and arriving at a place of ease and awareness. ‘If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living.

The Refuge By The Author Of The Guide To Domestic Happiness I E W Giles The Third Edition Enlarged

Author :
ISBN : BL:A0019749217
Genre :
File Size : 52. 14 MB
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The Happiness Animal

Author : Will Jelbert
ISBN : 1496081137
Genre : Psychology
File Size : 42. 69 MB
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Will Jelbert had what many people would consider the ideal life: a well paying job, a beautiful wife and a great apartment, but he still wasn't happy. One day the life he knew came to an abrupt end when he was thrown from his bike, face first into the sidewalk of a Sydney street. After a year in recovery, Jelbert decided to dedicate the next three years to a happiness research project. The result: The Happiness Animal. The world's first dedicated exercise guide to happiness condenses the latest applied positive psychology research into a guide to five muscles for happiness. For each muscle, Jelbert provides five simple exercises that you can apply to your everyday life, without having to adjust your schedule. Perfect for people in all walks of life, the exercises in The Happiness Animal will move you toward profound personal change and act as a driving force for your happiness.. Editorial Reviews: * * * * * "Will has an incredible ability to say things that are logical and obvious, although without somebody pointing them out in the clear way he has done, most of us don't ever think them. He identifies the power of awareness, but before I read his book I was not even aware of many of my own thoughts'' - Danny Lawrence, BBC * * * * * "Will has captured an immense understanding of the inner workings of society's struggle to find happiness with a whole hearted and honest truth. The exercises explained are an excellent route back to the inner being of happiness. A must read for everyone!" - Sadie Oliver, LIFE magazine * * * * * "Will writes with honesty, authenticity and animation that allows the words on each page to come alive and live within the reader" - Lucy Proud, The Art of Being Voted "Best Happiness Book" on Goodreads


Author : Osho
ISBN : 1429907738
Genre : Body, Mind & Spirit
File Size : 26. 95 MB
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One of the twentieth century’s greatest spiritual teachers inspires us to experience and appreciate both the elation—and sadness—of Joy: The Happiness That Comes from Within. With an artful mix of compassion and humor, Osho shows us that joy is the essence of life, that even unhappiness has its root in joy. He encourages us to accept joy by being grateful to be alive and for the challenges and opportunities in life, and by finding the good in all that we have—rather than setting conditions or demands for happiness. By embracing joy, one comes closer to a true, peaceful, and balanced state. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

The Seeker S Guide

Author : Elizabeth Lesser
ISBN : 0345516583
Genre : Religion
File Size : 63. 77 MB
Format : PDF, Kindle
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In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxiety THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive THE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and death THE SOUL: experiencing daily life as an adventure of meaning and mystery From the Trade Paperback edition.

Guide To Happiness

Author : al-Juzūlī
ISBN : PRNC:32101076412442
Genre : Islam
File Size : 52. 47 MB
Format : PDF
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The Magic Of Well Being

Author : Laura Thomas
ISBN : 1734171715
Genre :
File Size : 32. 59 MB
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You are already whole, already worthy.It took me a while to learn this. When I was 23, I lost my older brother. Everything fell apart. My old ways of being couldn't hold them together. So I began seeking another way. In The Magic of Well-Being, you'll find what I've learned on the path towards self-love, kindness, and authentic well-being. It's ancient wisdom for our modern setting, that everyone can understand. I hope it helps you find lasting happiness on this magical journey called Life.

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