how to be happy or at least less sad

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How To Be Happy Or At Least Less Sad

Author : Lee Crutchley
ISBN : 9780399172984
Genre : Self-Help
File Size : 27. 25 MB
Format : PDF, Mobi
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Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.

Write Yourself Happy Or At Least Less Sad

Author : Sophia Louise
ISBN : 1730949614
Genre :
File Size : 30. 70 MB
Format : PDF
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Sit down with this journal and a cup of tea, get all of your busy thoughts out of your head and onto paper, and begin setting some meaningful intentions for the happy life you desire.

Get Lost

Author : Lee Crutchley
ISBN : 9780593083055
Genre : Games & Activities
File Size : 27. 73 MB
Format : PDF, ePub, Docs
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A wildly different adventure guide: Follow the prompts to see, feel, and learn something new wherever you go--in a new city or even your own hometown Forget old-fashioned travel books with cookie-cutter advice on where to go and what to do. With this hip, ingenious and creative companion, you'll have a unique and surprising experience anywhere you go. Feeling lost? Lonely? In need of a snack? Flip to the designated page and follow the directions for an adventure, taking you off the beaten path and on a journey of discovery that's different every time. From the wandering mind and colorful sketchbook of Lee Crutchley, author of How to Be Happy (or at Least Less Sad), this delightful full-color book will give even the most jaded traveler a fresh experience--and a fun way to rediscover the joy of exploring the world around us, and even ourselves.

The Religious Existentialists And The Redemption Of Feeling

Author : Anthony Malagon
ISBN : 9781498584777
Genre : Philosophy
File Size : 40. 47 MB
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This book considers how the movement of existentialism—and the religious existentialists in particular—have contributed to a rethinking of the role of subjective experience for the philosophical enterprise in contrast to the rationalist and idealist traditions. It contributes to a rethinking of the cannon of existentialism.

Depression

Author : Richard Spilsbury
ISBN : 9781508182788
Genre : Juvenile Nonfiction
File Size : 60. 96 MB
Format : PDF, ePub
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Depression, a medical disorder distinct from sadness or grief, affects people around the world of all ages, though many of them are not diagnosed or do not receive adequate treatment. This book explains the symptoms of depression, how it can vary across individuals, how to diagnose it, and ways to treat it and cope with it. The genetic risk factors of depression are explored, including how genetic therapy may help people with depression in the future.

Personal Effects

Author : Nancy Caronia
ISBN : 9780823262281
Genre : Literary Criticism
File Size : 58. 61 MB
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Celebrating one of the most important Italian American female authors of our time, Personal Effects offers a lucid view of Louise DeSalvo as a writer who has produced a vast and provocative body of memoir writing, a scholar who has enriched our understanding of Virginia Woolf, and a teacher who has transformed countless lives. More than an anthology, Personal Effects represents an author case study and an example for modern Italian American interdisciplinary scholarship. Personal Effects examines DeSalvo’s memoirs as works that push the boundaries of the most controversial genre of the past few decades. In these works, the author fearlessly explores issues such as immigration, domesticity, war, adultery, illness, mental health, sexuality, the environment, and trauma through the lens of gender, ethnic, and working-class identity. Alongside her groundbreaking scholarship, DeSalvo’s memoirs attest to the power and influence of this feminist Italian American writer.

The Nocturnal Journal

Author : Lee Crutchley
ISBN : 9780143130796
Genre : Self-Help
File Size : 76. 14 MB
Format : PDF, Kindle
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Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.

An Objective Psychology Of Music

Author : Robert William Lundin
ISBN : STANFORD:36105042462015
Genre : Music
File Size : 84. 25 MB
Format : PDF, ePub, Mobi
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The Journal Of Musicology

Author :
ISBN : IND:32000005469533
Genre : Music
File Size : 74. 59 MB
Format : PDF, ePub
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The Living Age

Author :
ISBN : UIUC:30112110960983
Genre :
File Size : 64. 32 MB
Format : PDF, Mobi
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