hypnosis for change

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Hypnosis For Change

Author : Josie Hadley
ISBN : 8178220296
Genre : Psychology
File Size : 71. 95 MB
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This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.

Mind Power

Author : Christian H. Godefroy
ISBN :
Genre : Self-Help
File Size : 42. 73 MB
Format : PDF, Mobi
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Do you wish you had the power to change and improve your life, be more confident, and increase your creativity? You have that power inside you, but you’ve never been taught how to use it. Professional success, self confidence, good health and so much more can all be yours. Mind Power will teach you how to achieve the good things in life by showing you how to harness the extraordinary power of your subconscious mind. Use simple self hypnosis techniques to: Make positive changes in your life. Boost your self-confidence and self-esteem. Develop an excellent memory and increase your creativity. Become healthy and strengthen your immune system. Control bad habits - and stop yourself from smoking! Improve your personal relationships and sex life. Enjoy a healthy and energetic lifestyle. Mind Power is a practical book for everyone who wants to maximize their potential and take charge of their own destiny.

Self Hypnosis

Author : Brian Mogul Alman
ISBN : 0876306504
Genre : Psychology
File Size : 57. 26 MB
Format : PDF, Docs
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Explains the essential steps of hypnosis and goal-directed relaxation, and shows how to use them to deal with a variety of problems, from controlling pain and relieving allergies to overcoming insomnia and phobias

Personal Change Through Self Hypnosis

Author : Pamela Young
ISBN : 9781925341164
Genre : Self-Help
File Size : 31. 94 MB
Format : PDF, ePub
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Get help with: • Confidence and communication • Assertiveness • Smoking • Eating disorders • Study issues and exam nerves • Pregnancy and childbirth • Insomnia • Breast enlargement • Sporting enhancement • Anxiety, panic attacks • Job interviews • Fear of flying • Depression • Broken heart • Skin problems • Headaches • Nailbiting • Pain control • Drug and alcohol problems • Tumours • Seasickness • Anger Management

Self Hypnosis

Author : Brian M. Alman
ISBN : 9781135888565
Genre : Psychology
File Size : 20. 68 MB
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First published in 1992. Routledge is an imprint of Taylor & Francis, an informa company.

Hypnosis For Change

Author : Staudacher Hadley
ISBN : 1567313922
Genre : Autogenic training
File Size : 46. 72 MB
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Entrancing Tales For Change With Hypnosis And Nlp

Author : The English Sisters
ISBN : 9781780922058
Genre : Psychology
File Size : 51. 8 MB
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There may have been many times when you wished you had it in you to change your life but you didn't think you knew how. Do you want to change something in your life right now? Do you lack motivation and enthusiasm? Do you feel stressed out by fear and regrets? Would you like to move forwards and get on and enjoy your life? Then this book is for you! These Entrancing Tales will debug your subconscious mind and release your true potential. Things you thought you didn't have in you will suddenly reveal themselves to you in the most unexpected ways. Entertaining and easy to read, these hypnotic stories will lead you on a journey of change and you might like to read them more than once and enjoy how they make you feel. By the end of this book, you will notice an automatic change in you. You will see things in a different light. You will have found a way of doing things you once found challenging with ease. All you need to do is find a comfortable place and read one tale at a time.

Neuro Hypnosis Using Self Hypnosis To Activate The Brain For Change

Author : C. Alexander Simpkins
ISBN : 9780393706710
Genre : Psychology
File Size : 82. 72 MB
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Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions. Drawing from over 30 years of teaching, researching, and practicing hypnosis, the authors share systematic instructions, techniques, and exercises for finding your way into a hypnotic trance—or deepen your trance if you’ve already found it. With exercises specifically tailored to address a wide range of concerns, including stress, depression, substance abuse, anxiety, weight management, fears, and sports performance, this book is a comprehensive guide for anyone interested in hypnosis. The authors synthesize and integrate the major theories of hypnosis and provide an overview of the fundamental tools used in self-hypnosis, especially attention, unconscious processing, and suggestion. For clinicians, they provide evidence and practical considerations that therapists need to incorporate hypnosis into their practice. All readers will benefit from the tips, techniques, and exercises throughout which demonstrate how hypnotic interventions can be tailored to each person. Readers will be inspired to practice at home using hypnotic suggestions that target their specific concerns. Deftly balancing theory and practice, Neuro-Hypnosis provides the tools you need to open yourself to self-hypnosis, experience the vast potential of your mind, and activate your brain for growth, development, and lasting change.

Self Hypnosis Revolution

Author : Forbes Blair
ISBN : 9781402229770
Genre : Self-Help
File Size : 33. 21 MB
Format : PDF, ePub, Docs
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Self-hypnosis without the trance!

Hypnosis And The Treatment Of Depressions

Author : Michael D. Yapko
ISBN : 9781134856459
Genre : Psychology
File Size : 48. 91 MB
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In this book, Yapko not only demonstrates hypnosis is a viable and powerful approach to the treatment of depression but also confronts traditional criticism of its use head on. He first lays the groundwork for the book's dual focus, opening with a discussion of depressions. He then focuses on the historical perspective of depression and hypnosis as "forbidden friends," shedding new light on old myths about the use of hypnosis leading to hysteria, and even suicide. The result is a definition of hypnosis as a flexible and enlightened tool that offers precisely the multidimensionality that the problem demands.

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