i m ok you re ok

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I M Ok You Re Ok

Author : Thomas Harris
ISBN : 0060724277
Genre : Self-Help
File Size : 24. 20 MB
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Transactional Analysis delineates three observable ego-states (Parent, Adult, and Child) as the basis for the content and quality of interpersonal communication. "Happy childhood" notwithstanding, says Harris, most of us are living out the Not ok feelings of a defenseless child, dependent on ok others (parents) for stroking and caring. At some stage early in our lives we adopt a "position" about ourselves and others that determines how we feel about everything we do. And for a huge portion of the population, that position is "I'm Not OK -- You're OK." This negative "life position," shared by successful and unsuccessful people alike, contaminates our rational Adult capabilities, leaving us vulnerable to inappropriate emotional reactions of our Child and uncritically learned behavior programmed into our Parent. By exploring the structure of our personalities and understanding old decisions, Harris believes we can find the freedom to change our lives.

Im Ok You Re Ok

Author : THOMAS A. HARRIS, M.D.
ISBN :
Genre :
File Size : 63. 36 MB
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I M Ok You Re Ok

Author : Thomas A. Harris
ISBN : 9781448108077
Genre : Psychology
File Size : 42. 27 MB
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This practical guide to Transactional Analysis is a unique approach to your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships and your future - no matter what happened in the past.

I M Ok You Re Ok

Author : Thomas Anthony Harris
ISBN : 9780099552413
Genre : English fiction
File Size : 24. 84 MB
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"This practical guide to Transactional Analysis is a unique approach to your problems. Hundres of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships andyour future -- no matter what happened in the past. Originally published by Jonthan Cape as The Book of Choice."

Study Guide For I M Ok You Re Ok By Richard Blackstock Introduction By Thomas A Harris And Amy Harris

Author : Thomas Anthony Harris
ISBN : LCCN:73021987
Genre : Mental health
File Size : 70. 70 MB
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I M Ok You Re Not A Journey In Personal Discovery

Author : James Tippett
ISBN : 9780982218105
Genre : Self-Help
File Size : 70. 12 MB
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I M Ok You Re My Parents

Author : Dale Atkins
ISBN : 9781466856820
Genre : Self-Help
File Size : 29. 33 MB
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A guilt-free guide for adults seeking more satisfying relationships with their parents In a recent study, half of all Americans rated their relationship with at least one parent as either "poor" or "terrible," and more than a third felt this way about both parents. As life expectancy continues to rise and the parent-child relationship extends further into adulthood, this problem is becoming more prevalent than ever. Now, psychologist Dale Atkins presents a step-by-step plan for adults trying to come to terms with parents who are only human--before it is too late. In I'm OK, You're My Parents, Atkins applies the same intelligent, no-nonsense approach that's made her a frequent guest on top-rated TV shows. She urges a restructuring of the relationships between adults and their aging parents and gives practical, specific advice on how to exorcise the demons of anger and resentment, untangle financial arrangements that cause stress and feelings of powerlessness, set limits on your parents' demands for time and attention, turn a spouse or friends into a powerful resource, overcome your own resistance to change, and discover the redemptive power of humor. This book draws on Atkins' twenty-five years of experience as a relationship expert to present a comprehensive guide to repairing difficult relationships, gaining control, and building a life that you and your parents can live with for years to come.

Scripts People Live

Author : Claude Steiner
ISBN : 0802132103
Genre : Psychology
File Size : 90. 62 MB
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A clinical psychologist presents an overview of transactional analysis and a discussion of the key elements and practical applications of script theory

I M O K You Re A Fucking Asshole

Author : Dave J.
ISBN : 9781105159695
Genre :
File Size : 28. 57 MB
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Staying O K

Author : Amy Harris
ISBN : 9780062124357
Genre : Self-Help
File Size : 42. 82 MB
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A sequel to I'm OK—You're OK. This book offers advice on making important changes and taking charge of your life, resolving conflicts, and rooting out the causes of worry, panic, depression, regret, confusion and feelings of inadequacy.

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