indigo ocean dreams 4 childrens stories designed to decrease stress anger and anxiety while increasing self esteem and self awareness

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Teaching In Troubled Times

Author : Kathy Paterson
ISBN : 9781551382548
Genre : Education
File Size : 79. 41 MB
Format : PDF, ePub
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"This topical book begins with an appeal to teachers to remain positive in spite of what's happening outside the classroom and provides ideas to build confidence in addressing students' troubles. It offers valuable insights into dealing with any number of challenges, from children's worries about the world to the parental tendency to overprotect to teachers' need to "recharge" in the midst of a stressful day. Practical and accessible, the book suggests simple ways of guiding honest and responsive discussion, as well as liberating activities that encourage students to disengage from their fears. It addresses children's heavy exposure to violence and stereotypes, especially through the media. It shows teachers how to explore major issues in the lives of their students in a healthy, positive way, and how to encourage stronger, more aware, independent, and successful learners."--Publisher.

Teaching Troubled Times

Author :
ISBN : 9781551388083
Genre : Electronic books
File Size : 29. 5 MB
Format : PDF, Kindle
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Books Out Loud

Author :
ISBN : UOM:49015003120145
Genre : Audiobooks
File Size : 24. 27 MB
Format : PDF, Mobi
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Affirmation Weaver

Author : Lori Lite
ISBN : 0983625697
Genre : Health & Fitness
File Size : 35. 24 MB
Format : PDF, Docs
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A Believe in Yourself Story designed to help children boost self-esteem while decreasing stress and anxiety. Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child increase self esteem and build inner strength as the sea creatures weave a web of positive statements. This "feel good" technique can be used to bolster self-image, manage stress and anxiety, and accomplish goals. This encouraging story will bring a smile to your face and give your child a tool that will last a lifetime.

Affirmation Weaver

Author : Lori Lite
ISBN : 9780978778156
Genre : Juvenile Nonfiction
File Size : 90. 23 MB
Format : PDF, Kindle
Download : 848
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When a sad little dolphin turns to the sea creatures for help, they show him how to feel better about himself and improve his confidence by weaving a web of positive statements.

Sea Otter Cove

Author : Lori Lite
ISBN : 1937985083
Genre : Juvenile Nonfiction
File Size : 63. 45 MB
Format : PDF
Download : 253
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Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as “diaphragmatic breathing” can have a positive impact on your child’s health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. If you enjoyed A Boy and a Bear, you will love Sea Otter Cove.

La Trampa De La Felicidad

Author : Russ Harris
ISBN : 8408093940
Genre : Self-Help
File Size : 62. 60 MB
Format : PDF, ePub, Docs
Download : 171
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¿Te sientes solo, aburrido, desdichado, inseguro o insatisfecho y, a pesar de todo, pones cara de felicidad, fingiendo que todo va bien? Si tu respuesta es afirmativa, tranquilo, ¡no eres el único! Los últimos estudios científicos sugieren que vivimos prisioneros en una trampa invisible: un círculo vicioso en el que cuanto más luchamos por alcanzar la felicidad, más sufrimos a largo plazo. Por fortuna, escapar de «la trampa de la felicidad» es posible gracias a una nueva e innovadora psicoterapia conocida como Terapia de Compromiso y Aceptación (ACT). A través de seis poderosos principios, la ACT permite lidiar con el dolor, vencer los temores y construir una vida rica, plena y llena de sentido.

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