insight from the dalai lama 2017 day to day calendar

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Insight From The Dalai Lama 2020 Calendar

Author : Andrews Mcmeel Pub
ISBN : 1449497969
Genre :
File Size : 45. 35 MB
Format : PDF
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The Gift Of Recovery

Author : Rebecca E. Williams
ISBN : 9781684030729
Genre : Self-Help
File Size : 55. 48 MB
Format : PDF
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A 2018 Nautilus Award Winner If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, you’ll learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery. Deciding to get help for addiction is the first step toward recovery. But addiction recovery doesn’t happen all at once—it’s something that must be worked for, every day. Sometimes, it will be easy. When things are going well, you may not be tempted to give in to your cravings. But when life is stressful, you’ll need strategies to help you cope. Written by the authors of The Mindfulness Workbook for Addiction, this on-the-go mindfulness guide offers fifty-two powerful and effective meditations to help you manage the stress, depression, and strong emotions that can get in the way of a full and lasting recovery. You’ll also find skills based in cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you stay grounded, as well as links to online resources. Deciding to overcome an addiction can feel like leaving a relationship. It’s hard and sometimes lonely—but it is truly an act of courage. This book will help guide you as you continue making courageous steps toward peace, joy, and fulfillment.

Buddhism

Author : Dalai Lama
ISBN : 9781614293927
Genre : Religion
File Size : 75. 51 MB
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Now in Paperback! Explore with the Dalai Lama the common ground underlying the diverse traditions of Buddhism. Buddhism is practiced by hundreds of millions of people worldwide, from Tibetan caves to Tokyo temples to redwood retreats. To an outside viewer, it might be hard to see what they all have in common. In Buddhism, His Holiness the Dalai Lama and American Buddhist nun Thubten Chodron map out with clarity the convergences and the divergences between the two major strains of Buddhism—the Sanskrit traditions of Tibet and East Asia and the Pali traditions of Sri Lanka and Southeast Asia. Especially deep consideration is given to the foundational Indian traditions and their respective treatment of such central tenets as the four noble truths the practice of meditation the meaning of nirvana enlightenment. The authors seek harmony and greater understanding among Buddhist traditions worldwide, illuminating the rich benefits of respectful dialogue and the many ways that Buddhists of all stripes share a common heritage and common goals.

Buddhas Little Book Of Life

Author : Mark Zocchi
ISBN : 9781612834115
Genre : Religion
File Size : 64. 89 MB
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Inspired by teachings of the Buddha, great masters, teachers, and writers, this is a book designed to help people connect to their inner divinity and find their spiritual path. It is overflowing with profound quotes, sayings, and insights, each presented on its own to allow the reader to dip in randomly and consider one insight at a time. Each reading is guaranteed to immediately inspire or provide food for thought. The quotations and sayings have been chosen from Gautama Buddha and other masters of spirituality and inspiration, such as Milarepa, Longchenpa, his Holiness the 14th Dalai Lama, Thich Nhat Hanh, Sogyal Rinpoche, and other greats such as Cicero, Rumi, Lao Tzu, Mother Teresa, and Shakespeare. This book is designed to live on your desk, coffee table, or nightstand to provide you with daily comfort, wisdom, and spiritual nourishment. “When my house burned down, I gained an unobstructed view of the moon.” —Zen “There is no master, there is no instructor, there is no person to tell you what you must do.” —Krishnamurti “To abandon what is harmful To adopt what is wholesome To purify the heart and mind: This is the teaching of the Buddha.” —Buddha

The Buddha S Dream Of Liberation

Author : James William Coleman
ISBN : 9781614293583
Genre : Religion
File Size : 56. 63 MB
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Explore the three great teachings of the Buddha. • The First Turning of the Wheel: Insight into the nature of suffering—and the way out of it—from the four noble truths and the eightfold path • The Second Turning of the Wheel: Teachings on emptiness from the Heart Sutra and the Diamond Sutra • The Third Turning of the Wheel: Guidance for practitioners and teachings on awakened Buddha nature In clear language, James William Coleman, professor of sociology at the California Polytechnic State University, guides us through the ancient sutras that preserve the Buddha’s message, illuminating their meaning for today’s world and tying the Buddha’s wisdom together for us. The book concludes with chapters from two great teachers, Reb Anderson from the Zen tradition and Lama Palden from the Tibetan Buddhist tradition, on how to use meditation to bring the Buddha’s wisdom into our daily lives. Table of Contents: Introduction: The Wheel of Dharma Part I: The Three Turnings of the Wheel 1. The First Turning of the Wheel: The Four Noble Truths and the Pali Canon 2. The Second Turning of the Wheel: Emptiness and the Perfection of Wisdom 3. The Third Turning of the Wheel: Untying the Knot of the Sutra of the Explanation of the Profound Secrets Part II: Turning the Wheel in the Twenty-First Century 4. Practicing the Dream 5. Tasting the Truth of the Buddha’s Words: A Zen Perspective by Reb Anderson Roshi 6. Envisioning Tara: A Vajrayana Perspective by Lama Palden Drolma 7. The Buddha’s Dream

Happiness In This Life

Author : Pope Francis
ISBN : 9780525510987
Genre : Religion
File Size : 61. 89 MB
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A collection of homilies, speeches, and “messages of the day” that brings together Pope Francis’s wisdom on finding happiness in the here and now For Pope Francis, the appreciation of our everyday lives is a spiritual undertaking. Joy is a divine attribute, and creating joy around us an essential part of faith. Every homily and speech in this book delivers, in warm, engaging language accessible to believers and nonbelievers alike, a key lesson, instructing readers on finding love and happiness in a chaotic world. Along the way, Pope Francis discusses the sanctity of women’s rights, talks about how the love of sports can bring out our best qualities, and explains why fighting discrimination is the essence of loving thy neighbor. He shares personal stories and anecdotes from his life, provides comforting messages of hope, and discusses the ways flawed families can make you a better person. The core ideas of Francis’s papacy—mercy, support for marginalized people, and diplomacy—shine through.

Communicating Across Cultures Second Edition

Author : Stella Ting-Toomey
ISBN : 9781462536474
Genre : Business & Economics
File Size : 21. 11 MB
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"Description: This highly regarded text--now revised and expanded with 50% new material--helps students and professionals mindfully build their knowledge and competencies for effective intercultural communication on any setting. The authors' comprehensive, updated theoretical framework (integrative identity negotiation theory) reveals how both verbal and nonverbal communication are affected by multilayered facets of identity. Written in a candid, conversational style, the book is rich with engaging examples illustrating cultural conflicts and misunderstandings that arise in workplace, educational, interpersonal, and community contexts. Readers learn how to transform polarized conversations into successful intercultural engagements by combining culture-specific knowledge with mindful listening and communication skills. Key Words: intercultural communication, cross-cultural communication, human communication, communication skills, cultural competence, ethnic relations, ethnic studies, multicultural counseling, international business relations, cultural diversity, cross-cultural psychology, ethnography, mindful communication, mindfulness, intergroup communication, integrative identity negotiation theory, acculturation, adjustment, immigration, immigrants, listening skills, textbooks, texts, college classes, college courses, college students, undergraduates, graduates, foreign students, refugees, social psychology, sociolingustics, international competence"--

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