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Diet For Divine Connection

Author : Margaret Paul
ISBN : 9781622337958
Genre : Body, Mind & Spirit
File Size : 21. 26 MB
Format : PDF, ePub, Mobi
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p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-indent: 14.4px; line-height: 14.0px; font: 12.0px Times; color: #000000; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} If you have been searching for a way to experience a consistent, at-will connection with your spiritual source of love and guidance, this breakthrough book is for you. Get cutting-edge techniques on achieving the physical, emotional, relationship, and spiritual well-being and clarity of mind that free you of the low vibrancy that blocks Divine connection. Diet for Divine Connection offers a clear pathway to reconnecting with yourself, others, and your Divine guidance. You learn how junk food, junk thoughts, and resistance to self-love block at-will Divine connection and how to heal these blocks so that you can attain inner peace and joy and heal relationships. “[Margaret Paul is] ahead of her time and continues to be a renegade leading thinker and teacher in the psycho-emotional and spiritual realm with this new book.” — Alanis Morissette “Life-changing information … truly remarkable … and a true gift to anyone who reads it.” — Sandra Ingerman “A rare and potent transmission that will heal, integrate, and ignite your mind, body, heart, and soul into wholeness.” — Claire Zammit “In this penetrating and provocative book, Dr. Paul … invites you on a pathway to greater mental, physical, and spiritual wellness.” — Ocean Robbins “This wonderful book will help you align your mind-body-spirit to create a healthy, vibrant, life-affirming diet.” — Judith Orloff, MD “Margaret Paul is connected with her own internal GPS. [She] teaches us how to do the same, and in the process, so much healing takes place.” — Geneen Roth “A magically transformative book for all serious seekers of health, healing, and wholeness. I highly recommend it!” — Katherine Woodward Thomas “Profound and practical insights for integrating the psychology of healing our hearts with the foods we eat to expand our consciousness and strengthen our divine connection with spirit.” — John Gray

Giving Up Junk Food Relationships

Author : Donna Barnes
ISBN : 9781475972764
Genre : Family & Relationships
File Size : 46. 16 MB
Format : PDF, ePub, Mobi
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Are you waiting for someone to change back into the person you fell in love with? Do you fear you won’t find anyone better for you if you leave or let go? Are you confused about what went wrong? This book bottom lines how to make your relationships healthy, and more importantly how to tell when things have gone bad. New York City Dating Coach Donna Barnes lays out all the signs to watch for not just in abusive relationships, but also in dysfunctional and simply wasting your time liaisons. Junk-food! If you’re hungry for a great romance, Giving Up Junk-Food Relationships is valuable food for thought. Barnes uses illustrative client stories, multiple-choice quizzes, check lists and how-to lists to help you determine what to keep and what to throw out. You’ll learn how to read key symptoms of junk food like Constipation: holding in resentments; Heartburn: cheating, jealousy and insecurity; Leftovers: when the love is gone but you’re still addicted to the sex; and Binging and Purging: recognizing a commitment phobic. You might even be surprised to discover how you are sometimes junk-food. This Relationship Recipe will detail: * How to recognize and stop destructive dating habits. * How to spot and avoid waving junk-food (red) flags. * How to distinguish true love from true lust. * How to tell if you’re in a bad relationship and how to call it quits. * How to be comfortable being alone. * How to handle rejection gracefully. * How to improve your primary long-term relationship: The one with yourself.

Life Is Like Enlightening Bedtime Stories For Children And The Inner Child

Author : Mostafa Keshvari
ISBN : 9781365291609
Genre : Religion
File Size : 75. 10 MB
Format : PDF
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Life is Like is a unique collection of enlightening bedtime stories for children and adults. There are 63 collections, each consisting of three segments: a poem, a children’s story, and an adult or “inner-child” story, all with the same recurring theme. Each segment of the collections is told in different ways but addresses the life lesson. The spiritual messages of the poems are told simply in related stories, so children can understand their language. The children’s stories are a collection of bedtime stories, and they are related to each poem. The inner-child stories are for grown-up children to find their inner-child. These go even deeper into the message of each poem and expand the teachings. By the end of each collection, you will have planted spirituality in your soul, your children, and even your inner-child. "Spirituality is a seed which the earlier we plant in our soul, the more fruitful it makes our life.” Mostafa Keshvari

The Inner Bonding Workbook

Author : Margaret Paul
ISBN : 9781684033201
Genre : Self-Help
File Size : 64. 92 MB
Format : PDF
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“Inner Bonding has been a staple in my own personal journey home to wholeness.” —Alanis Morissette, artist, activist, and teacher Take responsibility for every aspect of your life, love yourself unconditionally, and connect to your own divine guidance using the life-changing six-step process outlined in this breakthrough guide, from the best-selling author and cocreator of the Inner Bonding® self-healing process. Many of us long for spiritual connection and divine guidance—the wisdom and ability to make decisions that benefit ourselves and the greater good. But we’ve been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine. You’ll learn to move past the junk thoughts and junk food that can create a toxic environment, and that keep you mired in low-frequency feelings like anxiety, depression, guilt, and shame. You’ll discover how to attain the self-love and accountability necessary for spiritual connection and guidance. And, most importantly, you’ll learn how to take responsibility for every aspect of your life—physical, emotional, financial, relational, organizational, and spiritual. With this life-changing six-step process, you’ll learn to tap into a higher source of love and truth at any moment in order to make your best decisions, realize a deep sense of freedom and personal power, and manifest your highest, most passionate purpose in life.

The Slow Down Diet

Author : Marc David
ISBN : 9781620555095
Genre : Health & Fitness
File Size : 53. 49 MB
Format : PDF, ePub, Docs
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A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being • Presents an eight-week weight-loss program • Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain • Shows how fully enjoying each meal is the optimal way to a healthy body Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people propel themselves through life at a dizzying pace that is contrary to a healthy lifestyle. We eat fast, on the run, and often under stress, not only removing most of the pleasure we might derive from our food and creating digestive upset but also wreaking havoc on our metabolism. Many of us come to the end of a day feeling undernourished, uninspired, and overweight. In this 10th anniversary edition, Marc David presents a new way to understand our relationship to food, focusing on quality and the pleasure of eating to transform and improve metabolism. Citing cutting-edge research on body biochemistry as well as success stories from his own nutritional counseling practice, he shows that we are creatures of body, mind, and spirit and that when we attend to these levels simultaneously we can shed excess pounds, increase energy, and enhance digestion to feel rejuvenated and inspired. He presents an eight-week program that allows readers to explore their unique connection to food, assisting them in letting go of their fears, guilt, and old habits so they can learn to treat their bodies in a dignified and caring way. He reveals the shortcomings of all quick-fix digestive aids and fad diets and debunks common nutrition myths, such as “the right way to lose weight is to eat less and exercise more.” He shows instead how to decrease cortisol and other stress hormones and boost metabolic power through proper breathing and nutritional strategies that nourish both the body and soul, proving that fully enjoying each meal is the optimal way to a healthy body. Drawing on more than 30 years of experience in nutritional medicine, the psychology of eating, and the science of yoga, Marc David offers readers practical tools that will yield life-transforming, sustainable results.

The Detox Diet Third Edition

Author : Elson M. Haas
ISBN : 9781607743262
Genre : Health & Fitness
File Size : 38. 86 MB
Format : PDF, ePub, Mobi
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This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol. ■ Do you overeat? Or are you overweight without overeating? ■ Are you often tired or fatigued without knowing why? ■ Do you consume caffeine and sugar to get through the day? ■ Do you suffer from sinus headaches or chronic nasal congestion? ■ Do you experience constipation, heartburn, or indigestion? ■ Do you have high blood pressure or elevated blood cholesterol? ■ Do you smoke and have you tried unsuccessfully to quit? ■ Do you consume alcohol daily or in large amounts? ■ Do you use nonprescription, prescription, or recreational drugs regularly? If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group. This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, “Detoxification is the missing link in Western nutrition.”

Mindful Eating

Author : Olivera Rosic
ISBN :
Genre : Health & Fitness
File Size : 90. 16 MB
Format : PDF, Kindle
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The path to healthy body, and happy soul is based upon self-study, mindfulness, love and awareness. Understanding our relationship to eating cultivates a lot of insights and help us start living our highest potential. Mindful Eating with Delicious Raw Vegan Recipes is designed with the best Alchemy of Love Mindful Eating Exercises and a collection of Delicious Raw Vegan Recipes that aim to inspire you to eat mindfully fresh, uncooked fruits and veggies every day. Fruit and Veggies are a perfect gift of Nature! Creating a healthy vegetarian meal is an art of choosing and balancing ingredients, taking care of proteins, utilizing raw ingredients, and preparing Real Food for Health. Our experienced and well-known vegan chef Olivera Rosic adores experimenting and creating the most appetizing vegan dishes, delicious freshly squeezed juices and rich chocolate creams with raw coco. Her mind is always full of little cooking secrets of how to create a dish that is truly unique.

How To Release Fear Based Thinking And Feeling

Author : Dr. Joshua David Stone
ISBN : 9781469796642
Genre : Psychology
File Size : 71. 92 MB
Format : PDF
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One of the most profound and in-depth books ever written on how to release fear-based thinking and feeling and change it to love-based thinking and feeling. A revolutionary cutting-edge master thesis on the subject of Spiritual Psychology and how to realize it. The reader will never be the same after reading this book. Each chapter will transform and shift your consciousness like an attitudinal and emotional "chiropractic adjustment." By the time you are finished with this book you will see life with totally new eyes! Absolutely electrifying reading! One of the most profound books ever written in the field of Spiritual Psychology and Psychology! Totally cutting-edge!

Diet Meditation For Emotional Eating

Author : V. Gayathri
ISBN : 9781647335403
Genre : Health & Fitness
File Size : 45. 44 MB
Format : PDF, Docs
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The modern world is after quick solutions. When Keto and crash diets are the flavour of the season, this book proposes a sustainable and fulfilling method of lifestyle modification. Subtle changes in family meals and food choices that pamper the inner child with the things it loves, could bring in a world of difference. If mindfully blended, Inner Child Healing, Food and Nutrition Sciences, Meditation, and Spirituality could congenially help solve the puzzle called ‘You’. These are meant to work together for a well-rounded effect on our mental, physical and metaphysical health. Author Gayathri, who has spent years studying and practicing nutrition and dietetics, focuses her research on emotional eating disorders. She finds the reason for obesity is not just an unhealthy diet, but the energy around. This book makes a well-timed attempt at bringing together multiple solutions to evolve as a person. It is for everyone, from a celebrity to a common man. It decodes the most powerful revelations that have long been kept from us. The subjects covered in each chapter are handpicked from the various ancient sciences, the encrypted laws of nature and the author’s own life-long endurance and personal learning. This is a deeply heartfelt account of the author’s findings and insights discovered through the course of an eventful journey that brought her face-to-face with extra-sensory realities in the higher dimension that govern our universe, nature and our own bodies. Reading this book, one is assured of knowing oneself and awakening the light and master inside.

The Junk Food Companion

Author : Eric Spitznagel
ISBN : 0452280893
Genre : Humor
File Size : 85. 30 MB
Format : PDF, Mobi
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A comprehensive guide to junk food extols the virtues of Captain Crunch cereal, M&Ms of various colors, chocolate in every shape and size, soft drinks, cola wars, coffee, donuts, and chewing gum

Use Your Brain To Change Your Age Enhanced Edition

Author : Daniel G. Amen, M.D.
ISBN : 9780307953650
Genre : Self-Help
File Size : 67. 44 MB
Format : PDF, ePub, Docs
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This enhanced eBook edition includes the full text of the book with full-color illustrations and photographs plus more than twenty minutes of video* from the popular PBS special Use Your Brain to Change Your Age. From the bestselling author and PBS star, a brain healthy program to turn back the clock, and keep your mind sharp and your body fit. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain. Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to improve memory, focus, and energy; keep your heart and immune system strong; and reduce the outward signs of aging. By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age. *Video may not play on all readers. Check your user manual for details.

Happiness In Half The Time

Author : Laurie Ann Cunningham
ISBN : 9781469795331
Genre : Self-Help
File Size : 85. 71 MB
Format : PDF, Mobi
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Are you happy right this minute? Or is some half-identified emotion or issue loitering in a dusty corner of your brain, hiding from your awareness? Could it be... Anger? Boredom? Children Problems? Depression? Guilt? A Hard-to-quit Habit? Loneliness? Physical Problems? Relationship Concerns? Self-Esteem? Stress? Worry, Anxiety & Fear? We could all use an oracle every now and then...someone we meet at the peak of a mountain who can share a few wise insights to get us back on the path to happiness. A get-to-the-point therapist would be nice, too...but who has the time? Happiness in Half the Time is your get-to-the-point therapist, all in a brief reference book for whatever problem grabs you at the moment. Just look up your issue, and in only a few minutes you have insights, therapy questions to ponder, and a list of positive affirmations... ...No lengthy scenarios or theoretical discussions. Just questions and answers that will spring-clean the dusty corners of your brain and get you back on the road to happiness...in half the time.

Jean Simpson S Numbers Diet

Author : Jean Simpson
ISBN : 0517575000
Genre : Health & Fitness
File Size : 82. 13 MB
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Suggests a numerological approach to dieting and presents a selection of healthful recipes

The Magic Of Zero

Author : Christina Florence
ISBN : 9781434324092
Genre : Mathematics
File Size : 62. 38 MB
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The Magic of Zero is transformational tool box to guide you on your way to finding your magical self. (the you who can have, be, or do anything you want). If you like the movie "The Secret" You will love this book.

The Right To Innocence

Author : Beverly Engel
ISBN : PSU:000019613833
Genre : Self-Help
File Size : 72. 1 MB
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Based on the author's extensive counselling experiences, this volume offers a seven-step recovery program for men and women who were sexually abused as children, helping them heal and face a positive future

Hidden Dangers In What We Eat And Drink

Author : Jan de Vries
ISBN : 9781780571805
Genre : Health & Fitness
File Size : 47. 11 MB
Format : PDF
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HIDDEN DANGERS IN WHAT WE EAT AND DRINK deals succinctly with the hazards that growing children, teenagers and adults are exposed to. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and emotionally. The growth in the problems of hyperactivity and autism are just two examples of the perils of an unbalanced food pattern. This book contains advice on food and dietary management, highlights the potential problems with what we consume and provides sensible advice on how to adjust our food pattern accordingly when certain problems arise. The immune system is very complex and depends on the nutritional values necessary for energy and vitality. In today's fast moving society, there are many convenience foods available. These foods can ultimately damage the immune system and, as such, there is a great need for more natural input in order to get the right output, namely healthy living. This carefully researched book gives the opportunity for the readers to help themselves to improved health through making wise choices regarding food and drink.

Suffer The Little Children

Author : David Smith Diploma ECE
ISBN : 9781493192502
Genre : Reference
File Size : 80. 41 MB
Format : PDF, Mobi
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To make informed choices, you need information. This book will open up the world of early childhood education and give you that knowledge. Everything is under the microscope for you to ponder. Join me as I try to inform, challenge, question and make suggestions based on thirty years’ experience. Let me take you through the options, and learn about the importance of physical space in creating healthy, happy children. Learn as I have done about the logistics of providing Quality care. Ask as I have asked ‘where to from here’. David Smith Dip.ECENZ

Repair For Kids

Author :
ISBN : 9781932690576
Genre : Juvenile Nonfiction
File Size : 65. 15 MB
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McKinnon presents a six-stage program to help children ages 6 to 12 recover from incest and childhood sexual abuse.

Drum

Author :
ISBN : STANFORD:36105113528231
Genre : Africa
File Size : 65. 8 MB
Format : PDF, Mobi
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Redbook

Author :
ISBN : UOM:39015059909997
Genre :
File Size : 37. 10 MB
Format : PDF, Docs
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