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Just Keep Breathing

Author : Jordan Tate
ISBN : 9781512796797
Genre : Biography & Autobiography
File Size : 90. 95 MB
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Just Keep Breathing is a true story of loss, grief, and hope. It was written in the midst of tragedy and speaks to the difficulty of enduring through unchangeable, heartbreaking circumstances. This story is meant to shed light on the arduous matter of grieving ones children and being okay with not being okay.

Just Keep Breathing

Author : Jesse Frayne
ISBN : 9781459716865
Genre : Fiction
File Size : 37. 56 MB
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Jeanie and Frank are both involved in demanding careers and have young children who are clamouring for their share of their parents’ time. Just as Jeanie decides to leave her job as a horse trainer, deferring to her husband’s movie industry career, one of the principals of the race track where she works is murdered and she is thrown back into the maelstrom of racetrack politics and the care of the valuable horses. Frank’s seeming indifference to the pressures of her life puts the marriage into jeopardy. When the entire family heads off to Jamaica for a well-earned vacation, Frank’s increasing absences lead Jeanie to question the very foundations of their relationship. However, an unusual bequest in the murdered owners’ will puts Jeanie in a situation where she must make the biggest decision of her life and brings the novel to an exciting climax where Jeanie has the most to lose.

Just Keep Breathing

Author : Reggie Dabbs
ISBN : 9780718079208
Genre : Family & Relationships
File Size : 84. 68 MB
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“I get abused and hurt so much, and no one seems to care…” These are real words written by a real girl. There are thousands more just like her. Her pain is real. Her story is true. But her voice has been hidden… until now. For those who will dare to listen to the truth, tragedy, and triumph found in the desperate words of a generation eclipsed by the white noise of a culture too busy to care, there are incredible stories to be unearthed. This book is a shocking, inspirational exposé of just a few of these stories—hidden in plain sight. It is written in response to thousands of personal letters and messages, both for those in crisis and for those who share that crisis with them everyday. These are the stories, the responses, and ultimately the hope that we all should own for each other. As one of the most sought-after public speakers in the world, Reggie Dabbs has shared his own incredible story with millions of adults and students each year for the past twenty-five years. Because of social media, many of them share their own stories with him in return. These letters contain their stories with names and details changed to protect their anonymity, having otherwise been kept in their original form. They are followed by Reggie’s actual response of hope to that individual. John Driver, MS—a former public secondary educator, as well as a fifteen-year community youth advocate and mentor—adds additional insight and “Breathable Moments” for educators, parents, friends, and family. Equipping readers to help those in crisis continue breathing another day, Just Keep Breathing provides both the inspiration and the information needed to respond confidently and appropriately—and see those we care about make it to another sunrise.

Just Keep Breathing At 44 He Died She Didn T

Author : Joan Scott Curtis
ISBN : 9781936449408
Genre : Family & Relationships
File Size : 62. 31 MB
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My husband has AIDS. I miraculously don’t. How am I going to survive? …I try to keep from screaming, “Dennis, you can’t do this to me now. I left my family, my friends, my job, pulled the kids away from their school and friends—you can’t quit on us. You can’t.” Through clenched teeth, he controls his response, “Scott, I’m tired. I’m dying.” Dennis is walking away and does not sound tired; he sounds angry. “Have you not heard anything I’ve told you for the last twenty-three years? I love you; you are my life. Don’t you dare think I’m not dying here, too. You may be the one who gets buried, but I’m the one who has to figure out how to keep living. I’m dying, Dennis; I’m dying with you.” We stand there, energy spent, emotionally depleted, tears falling. I take him in my arms, and we hold on to each other as if we draw life’s breath from the other—because we do. He sits on the sofa, and I go find the Dallas phone book so I can call Restland, the place where we will bury his body. When Joan Scott Curtis was 43 years old, she found out her husband was dying of AIDS. He had been infected for thirteen years. She tested negative. None of this was possible. It was the mid 1990s. All the prejudices about AIDS are not supposed to exist anymore, but they do. Just Keep Breathing is the remarkable story about finding courage in small victories, on taking solace in helping others, and knowing that even though the major battle will be lost, the ability to live on with grace and dignity is what defines the war.

How Can I Keep Breathing?

Author : Olivia Sunshine
ISBN : 9781452575681
Genre : Body, Mind & Spirit
File Size : 34. 91 MB
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One of life’s hardest blows is to suffer the loss of a child. How Can I Keep Breathing? offers insight and validation to the initial feelings and behaviours that arise from such a trauma, including the struggle to keep on going and the various ways family members cope with this kind of tragedy. Author Olivia Sunshine also shows, through her personal experience, a way of turning loss and pain into an ongoing opportunity to becoming a more fully developed and integrated human being. It is the silver lining that seems so impossible to find when one’s heart has been so badly shattered. The effect of such a loss resonates throughout the rest of each family member’s life, even for siblings born after such a tragedy, creating a lifelong relationship with the deceased child. How Can I Keep Breathing? goes into detail the struggle with this and the coming to terms with it. Death invites examination of our beliefs about it, asking what, if anything, lies after death. Olivia gives a compassionate view of different ways of handling the death of a child, showing how the spiritual path she chose helped her cope with the loss of her son and how it changed her life for the better in more ways than she could have imagined.

The Trick Is To Keep Breathing

Author : Janice Galloway
ISBN : 9781409046509
Genre : Fiction
File Size : 82. 55 MB
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From the corner of a darkened room Joy Stone watches herself. As memories of the deaths of her lover and mother surface unbidden, life for Joy narrows – to negotiating each day, each encounter, each second; to finding the trick to keep living. Told with shattering clarity and wry wit, this is a Scottish classic fit for our time.

The Final Victim

Author : Wendy Corsi Staub
ISBN : 9781420126365
Genre : Fiction
File Size : 52. 91 MB
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What She Left Behind. . . Everyone in Savannah, Georgia knows the Remington estate. The rambling old house bears blatant testimony not just to the esteemed family's vast wealth, but to unbearable tragedy and whispered secrets. Soon, the Remingtons will all come home to this secluded plantation nestled deep in the shadow of moss-covered trees. Then they will have to die. . .one by one. . . Hasn't Just Come Back To Haunt Her. . . For Charlotte Remington Maitland, the past five years have been a haze of pain and loss. Now, with her new husband and teenaged daughter, she's found a second chance at happiness--until the moment her grandfather's will is read. As the sole beneficiary of the vast Remington estate, Charlotte will get everything that's coming to her. A killer will make sure of that--no matter who has to die. . . It's Come Back To Kill Her. Trapped in a house of lies, searching for answers to deadly questions, Charlotte has never been more afraid. Someone knows her family's deepest secrets. Someone who will take Charlotte to the edge of sanity and the dark heart of her greatest fear in order to make her. . . The Final Victim

Walking Your Talk

Author : Lavinia Plonka
ISBN : 9781440629167
Genre : Self-Help
File Size : 47. 28 MB
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In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state. After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about: - how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders; - why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and - the self-confidence (or lack thereof) we convey through our carriage. Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.

The Countess

Author : Catherine Coulter
ISBN : 1101209208
Genre : Fiction
File Size : 54. 57 MB
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Catherine Coulter's revamped first novel—a gothic regency romance. The #1 New York Times bestselling author's very first novel, rewritten as a Gothic. A woman who makes the wrong choice for a husband may not live to marry the man of her dreams...

How To Find Your Super Awesome Sassy Self

Author : Melissa Young-Dorn, PhD candidate
ISBN : 9781452523750
Genre : Self-Help
File Size : 53. 92 MB
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How to FIND your Super Awesome Sassy Self is loaded with cutting-edge tools and strategies to build a strong foundation that gets you out of your comfort zone and into your visions and dreams. Tackle the overwhelming pressures of being a woman in this fast-paced modern world of today by being the best sassy you ever!

Miracle On Kaimotu Island

Author : Marion Lennox
ISBN : 9781460317495
Genre : Fiction
File Size : 49. 93 MB
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A man to heal her… He wanted to marry her once, but right now Ben McMahon needs another doctor—and recently returned Ginny Koestrel is the only one around. Life, however, has kicked the lovely Ginny and taken away her confidence as a doctor. The only thing she clings to is her adorable stepdaughter, Button. Ben wants to help Ginny rebuild her life, but he might fall for her all over again. Will it take an earthquake to bring them back together?

Woody S World

Author : John P Wood
ISBN : 1438949812
Genre : Humor
File Size : 77. 36 MB
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If you take on board the health warning, sit back and let it happen. I hope that young and old get something from my travelog.Having had the chance to travel the world I want to share some of the insights that I have had. I make no apology for my irrepressible sense of humour which kept me going when the traveling got tough. I had no idea there was a writer in me only to realise that we are limited in a common strand of humanity so, I think a lot of people would appreciate exactly where I am coming from. It is surprising how vulnerable you become, taking part in other cultures, having to see everything from a different perspectives. You start with the idea that there is only one constant in all of this: yourself: 'Yes, but exactly who am I?' On this journey of discovery I have met many people, some amaziing: some out to take advantage of you, wherever you are in theworld, I guess you will confront such a wide range of human characteristics. Throughout I have been struck by the mobility of those who have so little by way of comfort in their lives yet are generous to a fault. It certainly makes you realise, just how fortunate we are in the west. Part of my travels are given to describe the sights and sounds that characterise different pictures, but the emphasis has always been on meeting and interacting with the wealth of people - not their monetary wealth, but the composite that makes up the human spirit. If some of the culinary delights made me ill and reduced me to a skeletal proportions the human experience has undoubtedly made me grow in stature. Welcome to the hilarious humour of WOODY'S WORLD.

Sanctuary

Author : Nora Roberts
ISBN : 1101146125
Genre : Fiction
File Size : 77. 58 MB
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From #1 New York Times bestselling author Nora Roberts comes a seductive and suspenseful novel of dangerous liaisons and family betrayals… Photographer Jo Ellen Hathaway thought she'd escaped the house called Sanctuary long ago. She'd spent her loneliest years there, after the sudden, unexplained disappearance of her mother. Yet the sprawling inn on an island off the Georgia coast continues to haunt her dreams. And now, even more haunting are the pictures someone is sending her: strange close-ups and candids, culminating in the most shocking portrait of all—a photo of her mother—naked, beautiful, and dead. Now Jo must return to the island, and to her bitterly estranged family. With the help of Nathan Delaney—who was on the island the summer her mother disappeared—Jo hopes to learn the truth about the tragic past. But Sanctuary may be the most dangerous place of all.

Treating Childhood And Adolescent Anxiety

Author : Eli R. Lebowitz
ISBN : 9781118238028
Genre : Psychology
File Size : 59. 79 MB
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"Lebowitz and Omer have taken the latest and most relevant scientific research and synthesized it into an essential read for caregivers of anxious children. Treating Childhood and Adolescent Anxiety: A Guide for Caregivers provides an 'inside look' at the nuts and bolts of cognitive behavioral therapy (CBT) for childhood anxiety—the treatment of choice among leading researchers and experts. The book is filled with analogies, examples, and practical advice that professionals and parents will refer back to over and over again." —Candice A. Alfano, PhD; Director, Sleep and Anxiety Center for Kids (SACK) Associate Professor, Department of Psychology, University of Houston Practical real-life solutions for children living with anxiety Focusing on the special role of the caregiver in achieving successful treatment Focusing on the treatment of childhood anxiety, both in one-on-one therapist to child treatment and within the family, Treating Childhood and Adolescent Anxiety: A Guide for Caregivers adopts an integrated approach presenting novel strategies to help mental health professionals and families create change and momentum in otherwise stagnant situations. This empowering guide offers practical, evidence-based, and theory-driven strategies for helping children to overcome anxiety, even if they resist treatment. Uniquely providing concrete advice for both the therapeutic and home environment, this insightful book covers: What to do when anxiety takes over the family School phobia and school refusal Working with highly dependent young adults Parental support and protection Creating and maintaining family boundaries A walk-through of The Supportive Parenting for Anxious Childhood Emotions (SPACE) Program Cognitive, behavioral, physiological, and emotion-based tools for treating anxiety Medication for childhood anxiety

Male Gaze

Author : Joe Treasure
ISBN : 9780330538732
Genre : Fiction
File Size : 88. 32 MB
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David Parker’s new start in LA isn’t going entirely as he had hoped. London feels a million miles away, and even his loving marriage is beginning to look shaky. Drawn, through an alcoholic haze, into the orbit of Astrid and her friends, he spends a night on Malibu Beach that shocks him to the core. With the stakes suddenly raised, David must get his bearings: in love, in the city, and in a new century that seems to be imploding. Funny, deadly, and bristling with energy, this is the story of a man who loses life as he knows it – and sets out to find it again. 'Very funny, sparky and stylish. You won't be putting this book down' Independent on Sunday ‘A unique, persuasive voice. His is a name to watch’ Time Out ‘Scorching. Dark and sad, but equally smart and funny’ Elle

Not Too Late To Weep

Author : R. Dwain Burton
ISBN : 9781449021597
Genre : Biography & Autobiography
File Size : 45. 44 MB
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"Not too Late to Weep" is the story of a boy who faces unsurmountable trials as he grows into manhood and yet somehow manages to overcome them without tears. It is not until he is in his sixties that he begins to face them as though for the first time. This brings a flood of memories with abubdant tears and he cries: "Oh God, my loss is greater then I can bear." He faces these failures and successes honestly, and without reservation, and lets the written pages record the beautiful and the ugly, the gains and the losses, and the unforgivness and the forgiven. Weakened by kidney disease the boy, and later the man, tries to compete in a world that is unrivaled and alien to him and feels he is inadequate in every trial. Come along with him as he shares the adventures of a boy constantly reaching for the next greater 'rush' or to reach for something that is continually out of reach. And as a man finds he cannot hold on to his dream and watches it sift through his fingers like flour through a sieve. And yet the latter years are better than the former as inner-healing takes place.

Roar Of Lions

Author : Nazmina Ladhani
ISBN : 9781452569017
Genre : Body, Mind & Spirit
File Size : 81. 41 MB
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"Roar of Lions" seeks to inspire you, whether you are going through an illness or a healing process or just going with the flow in life. Nature is vast and has lots to offer; with the intentions you put out there, anything can be achieved. The purpose of this book is to share with you the techniques that I have learned on my journey, with the hope that they can also help you in such a way that the "roar of lions" may disappear in your life. And I wish you as much success with your journey as I have had on mine. The word cancer is similar to hearing roar of lions in the jungle and the encircling of lions continues until you start using the healing techniques. Breathe freely and easily, so will your life flow freely and easily.

Old World

Author : Berlinda Ivin
ISBN : 9781469185897
Genre : Fiction
File Size : 39. 89 MB
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The Guard has to repair the damages left behind from the Demon Hunters that were under Scott Benson’s control. While they are rebuilding Scott takes more human victims. The family is back from saving James and Suzanne from the Renegade. The separation cost them the life of one of their own. A loss that is hard to recover from. They must stay together, they’re stronger together. Then why are they separating? Why are the Renegade so interested in the River Ghosts? What are the River Ghosts, and why hasn’t anyone heard of them before? Why is the Renegade taking so many humans? Where are the four with powers? Why have they separated from the rest of their army? There are so many questions. As an Elder you should know all the answers. What do you do if you haven’t got the answers? Who do you turn to, where do you go? The biggest question of all, how can you fi nd the answers without losing your life, or the lives of your family, when there is an enemy within the Guard? An enemy who doesn’t care what he has to do to achieve his goals.

Keep It Simple Spirit

Author : Connie Robichaud
ISBN : 9781452594583
Genre : Body, Mind & Spirit
File Size : 65. 36 MB
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Are you moving through emotional pain such as grief, anger, shame and fear in healthy ways? Or are you repressing internal emotional issues by numbing out externally with food, alcohol, drugs (prescription or illegal), overworking, television, gambling, internet surfing, or other distractions? Keep It Simple, Spirit: Provides simple, effective coping methods – for mental wellness Uses compassion and humour to heal your body, mind, and spirit Guides you in transforming your life – from the inside-out “Nuggets of wisdom and practical reflections for inner peace.” —Joan Brentel, Psychotherapist, Toronto, Canada

Calm Parents Happy Kids

Author : Dr. Laura Markham
ISBN : 9781473502659
Genre : Family & Relationships
File Size : 51. 97 MB
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Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids. Now adapted for UK audiences, this practical and inspiring book reveals a three step programme that will transform family life. Most parenting books focus on changing a child's behaviour, but the truth is that children only change when their relationship with their parents changes. In Calm Parents, Happy Kids, Dr Laura Markham introduces an approach to parenting that eliminates threats, power struggles and manipulation, in favour of setting limits with empathy and communication. Bringing together the latest research in brain development with a focus on emotional awareness (for both parents and children), it will appeal to all parents who don’t want to force their children into compliance and lose their temper, but want to keep calm and help their children want to behave.

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