keeping your nerve

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Prevent Diabetes Problems

Author : U. S. Department of Health and Human Services
ISBN : 1478229012
Genre : Medical
File Size : 80. 20 MB
Format : PDF, ePub, Docs
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The National Institutes of Health Publication 08-4282, “Prevent Diabetes Problems: Keep Your Feet and Skin Healthy,” addresses diabetes and how you can prevent or slow down related health problems. Too much glucose in the blood for a long time can cause diabetes problems. This high blood glucose, also called blood sugar, can damage many parts of the body, such as the heart, blood vessels, eyes, and kidneys. Heart and blood vessel disease can lead to heart attacks and strokes. You can do a lot to prevent or slow down diabetes problems. This booklet is about feet and skin problems caused by diabetes. You will learn the things you can do each day and during each year to stay healthy and prevent diabetes problems. This Publication is one of seven in a series that can help you learn more about how to prevent diabetes problems. These include: “Keep Your Diabetes Under Control,” “Keep Your Heart and Blood Vessels Healthy,” “Keep Your Kidneys Healthy,” “Keep Your Eyes Healthy,” “Keep Your Feet and Skin Healthy,” “Keep Your Nervous System Healthy,” and “Keep Your Mouth Healthy.”

Prevent Diabetes Problems

Author : U. S. Department of Health and Human Services
ISBN : 1478229012
Genre : Medical
File Size : 47. 68 MB
Format : PDF, Mobi
Download : 466
Read : 709

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The National Institutes of Health Publication 08-4282, “Prevent Diabetes Problems: Keep Your Feet and Skin Healthy,” addresses diabetes and how you can prevent or slow down related health problems. Too much glucose in the blood for a long time can cause diabetes problems. This high blood glucose, also called blood sugar, can damage many parts of the body, such as the heart, blood vessels, eyes, and kidneys. Heart and blood vessel disease can lead to heart attacks and strokes. You can do a lot to prevent or slow down diabetes problems. This booklet is about feet and skin problems caused by diabetes. You will learn the things you can do each day and during each year to stay healthy and prevent diabetes problems. This Publication is one of seven in a series that can help you learn more about how to prevent diabetes problems. These include: “Keep Your Diabetes Under Control,” “Keep Your Heart and Blood Vessels Healthy,” “Keep Your Kidneys Healthy,” “Keep Your Eyes Healthy,” “Keep Your Feet and Skin Healthy,” “Keep Your Nervous System Healthy,” and “Keep Your Mouth Healthy.”

Your Nervous System

Author : Joelle Riley
ISBN : 9780761374503
Genre : Juvenile Nonfiction
File Size : 67. 29 MB
Format : PDF, ePub, Mobi
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Presents information about the nervous system, looking at the brain, spinal cord, and nerves that compose it, as well as how they work together to keep the body healthy.

Diabetes I Ain T Having It

Author : David Johnson Ph.D.
ISBN : 9781452585383
Genre : Health & Fitness
File Size : 41. 83 MB
Format : PDF, Kindle
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Diabetes, I Ain’t Having It! presents a unique lifestyle regime for those affected by type 2 diabetes. Its suggestions offer substantial health gains for those who want to live their optimal health right now and become Diabeaters. A Diabeater is someone who has diabetes living with them, who refuses to let it control their life, and who is proactive about maintaining their best possible physical and emotional health. Diabetes, I Ain’t Having It! highlights effective diabetic healthcare options, encourages greater health independence, and sets out a full range of useful and simple-to-do tips and exercises. The easy-to-read interactive chapters allow for immediate progress. Each chapter is about doing: The Diabeaters’ Mindset provides the mental preparation for kick-starting the Diabeaters’ healthier approach to diabetes and life. Recognizing the Symptoms suggests natural solutions for the A–Z of diabetic symptoms presented. A Soupçon of Sabotage focuses on lifestyle activities that help prevent the temptation of diabetic self-sabotage. The Diabeaters’ Activity Charts allow for easy monitoring of daily progress and help achieve self-directed goals. The Diabeaters’ Anchor/Trigger Combos offer ways to create feel-good activities to ensure healthy choices are taken where unhealthy options prevail. Finally, the Diabeaters’ Ten Factor keeps Diabeaters moving forward in health while the A–Z of Diabeaters’ Dailies gives concise solutions to keeping the effects of diabetes at bay. Join us in a healthier life and start diabeating today.

Living With Diabetes How To Keep Your Body Healthy And Prevent Common Problems And Complications

Author :
ISBN :
Genre :
File Size : 42. 81 MB
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The Excursion A Cantata Words By A L Childs

Author : J. M. Chadwick
ISBN : BL:A0022881885
Genre :
File Size : 64. 98 MB
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How To Keep Your Teeth For A Lifetime

Author : B. Theo Clifford
ISBN : 9781475964516
Genre : Health & Fitness
File Size : 57. 48 MB
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Even with all the advancements that have been made in dentistry, tooth decay is still a leading disease in the world. Estimates suggest that up to 90 percent of school children and almost 100 percent of adults have cavities. Even though our teeth play a vital role in our overall health, most people still dont know how to properly care for them. Take a look around, and youll see no shortage of people missing teeth, wearing dentures, or suffering from bad breath and bleeding gums. B. Theo Clifford helps clear up the mysteries surrounding proper dental care. The longtime hygienist answers questions such as: Why are you and/or your children suffering from tooth decay? Why are your gums bleeding? Can you safely whiten your teeth yourself? Do you really need that root canal? You dont have to continue suffering from dental problems that are painful, embarrassing, and even life threatening. Even if youre older, you can take proactive steps to improve the health of your teeth and avoid future problems. Written in easy-to-understand language, this guidebook provides the information you need to make good decisions about your teeth. Its time to learn How to Keep Your Teeth for a Lifetime.

Job Readiness For Health Professionals E Book

Author : Elsevier
ISBN : 9780323292245
Genre : Medical
File Size : 28. 69 MB
Format : PDF, ePub
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You might know how to properly bill patients, draw blood, or code in a professional work environment, but are you prepared to find and keep your next job? Using an easy-to-read, easy-to-follow format, Job Readiness for Health Professionals: Soft Skills Strategies for Success gives you an advantage in the job market by guiding you through what you need to know to master the essential soft skills — such as professional habits, attitudes, and personality traits — needed for every entry-level healthcare job. If you want long-term success as a working professional, then this book is for you! Critical thinking exercises woven throughout skills include multidisciplinary scenarios from the field. What If? boxes feature short scenarios for the you to think about how you would handle a situation in the workplace. Case studies use fictional vignettes to illustrate the issues involved with the specific skills. Down a Dark Road vignettes illustrate what can go terribly wrong when a skill is ignored or not mastered. Behavioral objectives provided for mastering each skill. Worktext format with journaling activities give you opportunities for self reflection on your skills progress. Experiential Exercises are actions or experiments that you can perform on your own to gain a deeper appreciation for the skill. Cross Currents with Other Skills cross references related skills, pointing out the synergies and connections between them.

The Ageing Brain

Author : Lawrence Whalley
ISBN : 9781780224961
Genre : Science
File Size : 63. 39 MB
Format : PDF
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How and why our brains age, and what we can do to prevent brain ageing and mental deterioration. We joke about growing old. From the viewpoint of youth, old age holds few if any rewards - at best those of increased dignity and wisdom. But as Lawrence Whalley shows in this fascinating overview of the ageing brain, we now have cause to be optimistic about old age. In surveying the prospects of slowing or even preventing the worst effects of brain ageing, Whalley looks at the development of the brain and how this is influenced by environmental factors such as diet and stress; the biological and psychological mechanisms of brain injury and disease, and the range of possible treatments and preventatives; individual differences in brain ageing, and the relative roles of nature and nurture in determining our mental abilities.

That Burning Summer

Author : Lydia Syson
ISBN : 9781471400544
Genre : Juvenile Fiction
File Size : 88. 83 MB
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Full of passion, this wartime coming of age story is about a girl, a boy and a crash-landing Romney Marsh, July 1940. When invasion threatens, you have to grow up quickly. Sixteen-year-old Peggy has been putting on a brave face since the fall of France, but now the enemy is overhead, and the rules are changing all the time. Staying on the right side of the law proves harder than she expects when a plane crash-lands in the Marsh: it's Peggy who finds its pathetic, broken pilot; a young Polish man, Henryk, who stays hidden in a remote church, secretly cared for by Peggy. As something more blossoms between the two, Peggy's brother Ernest's curiosity peaks and other secrets come to light, forcing Peggy and Henryk to question all the loyalties and beliefs they thought they held dear. In one extraordinary summer the lives of two young people will change forever, in a tense and gripping historical drama from Lydia Syson, the author of the acclaimed A WORLD BETWEEN US.

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