kids-yoga-deck

Download Book Kids Yoga Deck in PDF format. You can Read Online Kids Yoga Deck here in PDF, EPUB, Mobi or Docx formats.

Kid S Yoga Deck

Author : Annie Buckley
ISBN : 0811836983
Genre : Juvenile Nonfiction
File Size : 40. 94 MB
Format : PDF, ePub, Mobi
Download : 207
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Cards w/yoga poses by Annie Buckley

Trauma Sensitive Yoga Deck For Kids

Author : David Emerson
ISBN : 9781623173289
Genre : Hatha yoga for children
File Size : 38. 48 MB
Format : PDF, Mobi
Download : 120
Read : 1175

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Challenge To Change

Author : Molly Schreiber
ISBN : 0997684917
Genre :
File Size : 84. 27 MB
Format : PDF, Mobi
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A curriculum guide to accompany the Kids Yoga Deck

Helping Children With Yoga

Author : Michelle Cheesbrough
ISBN : 1855392151
Genre : Education
File Size : 54. 35 MB
Format : PDF, ePub, Docs
Download : 303
Read : 384

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Yoga promotes both physical and mental well-being and thus has no age barriers. This book is about Yoga for children. It offers an introduction to the subject for both parents and teachers who wish to introduce kids to Yoga.

Yoga For Speech Language Development

Author : Susan E. Longtin
ISBN : 9780857012050
Genre : Medical
File Size : 71. 40 MB
Format : PDF, ePub, Mobi
Download : 859
Read : 388

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Combining years of experience as certified speech-language pathologists and as qualified yoga teachers, the authors of this pioneering book explain how yoga can be used to aid speech-language development in children up to age 12. The book includes a range of yoga-based exercises for improving pre-linguistic communication, vocabulary development and motor planning for speech. The text is enriched by illustrations of children in each yoga pose, so no prior experience of yoga is necessary to help children carry out each activity. The book also provides information on using this approach with children with neurodevelopmental and intellectual disabilities, including ADHD and autism.

Teaching Yoga For Life

Author : Nanette Tummers
ISBN : 9780736070164
Genre : Education
File Size : 32. 42 MB
Format : PDF, ePub, Mobi
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Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can - help kids become more confident and self-directed, - use a holistic approach to enrich students' lives, and - guide kids to manage stress more effectively. Yoga is gaining popularity in schools and community programs for good reason: It provides an antidote to our fast-paced, technology-based society in which we never stop to relax, dig deeper, and learn more about ourselves and the world around us. Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can employ a simple, safe, and pragmatic method for yoga instruction even if you've never taught it before. The clear, step-by-step directions and ample illustrations make it easy for you to present each of the activities, lessons, and 52 poses included in the book. These lessons are based on a holistic approach that focuses on the physical, mental, emotional, and spiritual aspects of yoga. The book introduces basic yoga philosophy in simplified take-home messages that help students live better lives. It also explains how yoga can enrich students' health and why it should be a vital part of their lives. Yoga students commonly - improve their self-awareness and emotional intelligence; - enhance their abilities to focus and concentrate; - develop greater cardiorespiratory endurance, muscular strength and endurance, and flexibility; and - learn how to handle stress (particularly helpful for kids with learning, behavioral, or social and economic challenges). This visual and user-friendly book is based on applied research and evidence from piloted programs, and it applies the pedagogical standards of the National Association for Sport and Physical Education. The book supplies lessons and unit plans, and you'll learn all about the basic physical poses, breathing techniques, play, visualizations, and relaxation methods. You'll also discover how to teach yoga effectively and learn the science and movement principles behind yoga. Teaching yoga can help you create a safe and relaxed atmosphere for students. You can use a multiple-intelligence approach to engage all of your students, particularly those who don't enjoy traditional sport-based activities. Yoga requires little or no equipment and can be adapted to anyone's needs. It helps people slow down and discover, or rediscover, who they are. Best of all, anyone can do it. With the expert guidance and practical approach of this text, yoga can revitalize your classroom and your students.

Yoga For Children Yoga Cards

Author : Lisa Flynn
ISBN : 1507208235
Genre : Health & Fitness
File Size : 35. 16 MB
Format : PDF, ePub
Download : 932
Read : 866

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Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!

Peaceful Kids Yoga Mindfulness And Meditation Tool Box

Author : Marianne Bochilo
ISBN : 0578734044
Genre :
File Size : 23. 88 MB
Format : PDF, Mobi
Download : 639
Read : 899

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Yoga Card Deck

Little Yogi Deck

Author : Crystal McCreary
ISBN : 161180812X
Genre :
File Size : 39. 8 MB
Format : PDF, Kindle
Download : 100
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Sometimes our emotions are too much to handle, and we need help understanding and processing what we are feeling. The Little Yogi Deck teaches kids how to recognize and navigate these big emotions by introducing yoga and mindfulness as tools they can use to feel calmer and more in control. The deck makes important topics like strengthening attention, increasing self-awareness, and soothing the nervous system fun and easy to understand through poses like "The Wet Noodle," "Toe-ga," and "Grasshopper Flow." The 48 cards are organized into eight color-coded categories-anger, worry, excitement, sadness, joy, jealousy, shame, and peace-to give kids specific practices for the variety of emotions they might be experiencing. Along with a practice, each card also features a vibrant illustration to visually depict the pose or activity. To offer additional support to parents, teachers, and caregivers, the deck includes a booklet explaining the approach for developing emotional intelligence in children through the practices offered.

Yoga For Children

Author : Lisa Flynn
ISBN : 1440554633
Genre : Family & Relationships
File Size : 32. 88 MB
Format : PDF, Mobi
Download : 812
Read : 202

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Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.

Hero Girls

Author : Annie Buckley
ISBN : 1592967442
Genre : Juvenile Nonfiction
File Size : 81. 50 MB
Format : PDF, ePub
Download : 641
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Describes how young girls have overcome obstacles and physical handicaps to provide help and support for others in need.

Be A Better Biker

Author : Annie Buckley
ISBN : 1592967418
Genre : Juvenile Nonfiction
File Size : 50. 50 MB
Format : PDF, Kindle
Download : 771
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"Learn about riding bikes for fun and exercise."--From source other than the Library of Congress

Yoga And Mindfulness Practices For Teens Card Deck

Author : Jennifer Cohen Harper
ISBN : 1683730909
Genre :
File Size : 54. 42 MB
Format : PDF, Docs
Download : 629
Read : 610

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Yoga and Mindfulness Practices for Teens Card Deck offers over 50 practices to help teens become stronger, more flexible, get better rest, manage anxiety and learn to navigate stressful situations without becoming overwhelmed. Beautifully illustrated by Karen Gilmour, coupled with easy-to-read and easy-to-implement instructions.

Integrated Yoga

Author : Nicole C. Cuomo
ISBN : 9781843108627
Genre : Health & Fitness
File Size : 60. 35 MB
Format : PDF, Kindle
Download : 640
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This book presents basic postures and sequences for children and young people which can be adapted for adults. Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions.

Power Yoga For Dummies

Author : Doug Swenson
ISBN : 1118069536
Genre : Health & Fitness
File Size : 90. 70 MB
Format : PDF, ePub, Docs
Download : 800
Read : 781

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"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson masterfully presents one of the most physically challenging styles of Hatha Yoga in a way students of any level will find safe, fun, easeful, and empowering." —John Friend, founder of Anusara Yoga In just a few years, Yoga has gone from an obscure spiritual discipline practiced by a handful of the "enlightened" in the Far East, to a mainstream exercise routine taught at gyms all across America. Now, at the turn of the new millennium, Yoga has a younger sibling, Power Yoga. A high-energy physical discipline embraced by Sting, Madonna, and thousands of other celebrities, professional athletes, and health advocates, Power Yoga takes the basics of Yoga and gives it a good healthy dose of aerobics to tone all your muscles, sharpen your focus, ease your spirit, and strengthen your heart. Want to pump up your body and gain peace of mind? Power Yoga For Dummies shows you how. Featuring step-by-step instructions, illustrated with photographs that help you see each move clearly, it shows you how to: Improve flexibility, strength, and endurance Develop rock-hard abs, legs, and arms Find an instructor and the right workout gear Customize workouts for all ages and fitness levels Enhance your practice with a partner Beat stress, sharpen your focus, and lift your spirits Power Yoga celebrity Doug Swenson explains the philosophy and science behind Power Yoga. He gets you ready to take the leap into Power Yoga, and he arms you with: Three complete Power Yoga routines—beginning, intermediate and advanced Exercises to improve specific areas, including flexibility, strength, endurance, and specific muscle groups such as your arms, abs, and glutes Expert tips on diet and nutrition for enhancing your practice and improving your overall health Specific postures and exercises that benefit women and seniors A fun and easy guide for both beginners and experienced practitioners alike, this inspirational guide will help you unit a strong, sleek body with a sharp, clear mind.

Once Upon A Pose

Author : Freeman Donna Freeman
ISBN : 1426922205
Genre : Health & Fitness
File Size : 80. 53 MB
Format : PDF, Kindle
Download : 330
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"Once Upon a Pose is a unique triumph! ... It's truly the first book of its kind that covers it all in a very clever way!" -Mary Kaye Chryssicas, author of I Love Yoga, Breathe: Yoga for Teens, and Yoga for Teens Card Deck Once Upon a Pose will provide parents and teachers with all they need to know to practice yoga with kids. This one-of-a-kind guide shows you step-by-step: how to teach yoga to kids ages 3-12, pose descriptions with cheerful models, breathing exercises with suggestions for asthmatics, relaxation techniques with easy to implement five minute guided imagery sessions. There is a multitude of fun yoga games and activities, and a section on yoga for special needs children. Each of the ten yoga adventure stories have French translations and take 20-40 minutes to complete, making it perfect for meeting the Daily Physical Activity requirement. Also included are 108 classroom applications for Preschool to Grade 6, along with numerous ideas to incorporate yoga into the program of studies taught in schools. In depth yet ultimately usable, Once Upon a Pose was designed for teachers, parents, and anyone interested in working with children. Doing yoga with your kids has never been easier!

Yoga And Mindfulness Practices For Children Activity And Coloring Book

Author : Jennifer Cohen Harper
ISBN : 1683730453
Genre : Health & Fitness
File Size : 45. 38 MB
Format : PDF, ePub, Docs
Download : 932
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My Daddy Is A Pretzel

Author : Baron Baptiste
ISBN : 1846868998
Genre : Juvenile Nonfiction
File Size : 25. 32 MB
Format : PDF, ePub
Download : 141
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While other children's parents are veterinarians, gardeners, and builders, one father is able to become a dog, a tree, and a bridge using various yoga poses.

I Am Affirmation Cards

Author : Kristen Llorca
ISBN : 0578817845
Genre :
File Size : 38. 44 MB
Format : PDF, ePub
Download : 425
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Created by international children's yoga and meditation teacher Kristen Llorca, these 22 high-quality cards are perfect for kids (and kids at heart). The cards illustrate children of various cultures and abilities, so that each child can see themselves in them. They come with instruction booklet detailing Kristen's favorite affirmation practices, and carrier a bag. Introduce a child in your life to the power of affirmations with this beautiful and versatile deck. These cards make a beautiful gift for little yogis, and an excellent addition to family time, or a homeschool curriculum.

Children S Books In Print 2007

Author :
ISBN : 0835248518
Genre : Authors
File Size : 53. 37 MB
Format : PDF
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