meditations on intention and being

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Meditations On Intention And Being

Author : Rolf Gates
ISBN : 9781101873519
Genre : Health & Fitness
File Size : 46. 99 MB
Format : PDF
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Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world. In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life. Presented in the form of 365 inspirational daily reflections, Gates helps readers—from experienced yogis to novices seeking a little tranquility—to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.

Meditations From The Mat

Author : Rolf Gates
ISBN : 9780307773944
Genre : Health & Fitness
File Size : 90. 13 MB
Format : PDF
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365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.

Eat With Intention

Author : Cassandra Bodzak
ISBN : 9781631062360
Genre : Cooking
File Size : 40. 81 MB
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Make Peace with Your Plate This is not your traditional cookbook. You will not have to do a cleanse, eat kale every day, or eliminate an entire food group. Instead, you will learn the step-by-step process for eating with intention and put a stop to the never ending cycle of fad diets, constant exhaustion, and general unhappiness with your body and yourself. Meditation and wellness teacher Cassandra Bodzak struggled for years with unhealthy dieting, stomach pains, and food allergies. It was only when she began to listen to her body and eat with intention that she transformed her life. In this book, she shares her wisdom to help you discover: -How to uncover the foods that are hurting you -How to nourish your body from a place of self-love -How to incorporate a daily gratitude or meditation practice into your life -How to prepare nearly 75 plant-based recipes, each accompanied by a mantra and meditation for eating with purpose and fueling your body So if you want to learn how to quiet your mind, start listening to your own body, and love your whole self, then you are ready for this blueprint to a life that lights you up from the inside out. You are ready to live your best life with a clear head, open heart, and endless energy.

Husserlian Meditations

Author : Robert Sokolowski
ISBN : 081010623X
Genre : Philosophy
File Size : 73. 11 MB
Format : PDF, Kindle
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The structure and key elements of Husserl's philosophy are analyzed in this chronological examination of his doctrines. Bibliogs

Pious Breathings Being The Meditations Of St Augustine Containing Iv Books Made English By George Stanhope

Author : Saint Augustine (of Hippo)
ISBN : BL:A0023839282
Genre :
File Size : 87. 58 MB
Format : PDF
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Pious Breathings Being The Meditations Of St Augustine His Treatise Of The Love Of God Soliloquies And Manual To Which Are Added Select Contemplatins From St Anselm St Bernard Made English By George Stanhope With Plates

Author : Saint Augustine (Bishop of Hippo)
ISBN : BL:A0017633775
Genre :
File Size : 33. 5 MB
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Pious Breathings Being The Meditations Of St Augustine His Treatise Of The Love Of God Soliloquies And Manual To Which Are Added Select Contemplations From St Anselm And St Bernard Made English By Geo Stanhope The Sixth Edition With Plates

Author : Saint Augustine (of Hippo)
ISBN : BL:A0023975384
Genre :
File Size : 55. 55 MB
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Meditations Representing A Glimpse Of Glory

Author : Andrew Welwood
Genre : Heaven
File Size : 30. 60 MB
Format : PDF, Mobi
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Happiness Through Meditation

Author : Paul Epstein
ISBN : 9781441308160
Genre : Body, Mind & Spirit
File Size : 49. 58 MB
Format : PDF, Docs
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What is happiness? Where does it come from? How is it achieved? This concise book opens the door to this often-elusive state of being with new insights, guided meditations, helpful quotations, and much, much more. Holistic medical practitioner Dr. Paul Epstein offers help and healing so readers may find meaning and purpose, work through difficulty, follow their bliss, live, and thrive through the practice of happiness every day.

Solitude And Other Poems With Translations From The M Ditations Po Tiques Of Lamartine And From Metastasio I E From His Canzonetta La Libert By J C I E J Churchill With The Text Of The Translated Poems

Author : J. C.
ISBN : BL:A0018525483
Genre :
File Size : 47. 75 MB
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