mind-gym

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Mind Gym

Author : Gary Mack
ISBN : 9780071504645
Genre : Sports & Recreation
File Size : 45. 43 MB
Format : PDF
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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Mind Gym A Guide To Making Your Big Life Decisions

Author :
ISBN :
Genre : Body, Mind & Spirit
File Size : 53. 72 MB
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The Champion's Guide to Inner Excellence Transform performance by changing the way your think, feel and behave. Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. What do your next 1 year look like? If you find yourself shrugging, you need to this book. A “wait and see” approach is no longer an option for you. It’s time to take action. This book will help you solve some of their most pressing challenges, including: - Management development - Performance management - Ethics - Respect - Diversity and inclusion - Employee engagement - Change - Onboarding and , How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative more more... Unleash The Beast!

The Mind Gym

Author : Mind Gym
ISBN : 0316731692
Genre : Psychological tests
File Size : 38. 16 MB
Format : PDF
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The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don't seem to work. The Mind Gym: Give me time proposes a radically different approach to time and how we use it. Combining extensive psychological research with five years of testing amongst The Mind Gym's 100,000 members, this book offers practical solutions that will make you feel great about how your time is spent. The book is packed with techniques including *how to achieve more by slowing down * tiny time investments that deliver massive returns * how to say 'no' and be loved for it * simple ways to get other people to want to do your work for you * how to get time with people who haven't got time for you And there's no need to read this book from cover to cover. The questionnaire at the start guides you directly to the chapters that will help you most.

Mind Gym

Author :
ISBN : 0330509764
Genre : Mathematical recreations
File Size : 74. 90 MB
Format : PDF, Mobi
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Mind Gym

Author : P. Richards
ISBN : 8293791098
Genre : Psychology
File Size : 56. 85 MB
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The Mind Gym

Author :
ISBN : OCLC:1150807973
Genre : Time management
File Size : 82. 2 MB
Format : PDF, Kindle
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Mind Gym

Author : Daniel Hallen
ISBN : 1692973673
Genre :
File Size : 84. 58 MB
Format : PDF, ePub, Mobi
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Become LIMITLESS, Conquer Every Challenge in Life, and Develop an Outstanding Brain! Almost every gym in the city is crowded with people. Everybody understands the value of exercising the body, eating healthy, and building muscle mass. But how many of us exercise the most important part of the body - the brain? In this outstanding book, you will get a complete guide to exercise your brain, stretch your limits, and keep your head fresh, wise, and impressive! In "Mind Gym", you will find: Speed reading techniques Brain Exercises Memory tips & games Brain optimization for adults Emotional control exercises And much, much more! When people exercise, they build muscle mass, burn fat, and optimizing their bodies for maximum performance. When you exercise your brain, you are literally becoming smarter, able to increase your income, solve problems in a much more efficient way, and overcome any obstacle that life throws at you! Here are a few of the benefits you'll enjoy after using "Mind Gym" Become smarter, sharper and better in every way possible Save time & money by focusing on effective exercises Improve your memory, performance, focus and productivity Be proud of yourself and your abilities Enjoy an unlimited, strong brain which is capable of achieving everything you want! And much, much more! "Mind Gym" is the ultimate book to maintain a healthy brain, fight aging, and preparing for bigger challenges, bigger opportunities, and a better life! Start building a better brain NOW! Scroll up, click on "Buy Now with 1-Click", and get your copy of "Mind Gym"!

Mind Gym

Author : Sebastian Bailey
ISBN : 9780062331465
Genre : Business & Economics
File Size : 40. 55 MB
Format : PDF
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The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.

Mind Gym

Author : Vance Avery
ISBN : 1544927622
Genre :
File Size : 40. 28 MB
Format : PDF, ePub
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Read about the attitude, the mindset, and the psychology behind success in sports! Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you'll learn, among others: The difference between a professional sports player and an ace athlete. Ways to interact with coaches, trainers, and mentors. Reaching your true potential by conditioning your brain to achieve success. Overcoming weakness and ego by embracing the entire sport and its history. Which general workouts work best and how to keep training when things get tough. What a "false champion" is and how to avoid becoming one by not having "improper" motivational thoughts. Physical tips to keep you healthy while improving your muscle percentage and getting in shape. Secret ways to honing sports skills. Are you curious about the rest of the information and the other motivating thoughts mentioned in this book? Then click the "Buy with 1 click" button and get it for a low price now!

Mind Gym

Author : Rachel Rebecca Wisdom
ISBN : 1545303991
Genre :
File Size : 55. 30 MB
Format : PDF
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What if I told you that you can accomplish every single desire you have with just a few simple techniques and strategies. Other than that, you must have a committed mind frame as well as a sheet of paper and a pen or pencil. With these few things and the ability to read my book and follow my instructions, you will succeed in accomplishing your goals. Both long term and short term, all the while smiling on the journey. It is possible with a "can do" attitude. This book brings you through the ways of breaking out of your financial and emotional prisons. It tells you steps that can be taken to defeat negative emotions, as well as steps and exercises to wake your mind up and train it in a new light. You will gain a better memory, better focus, and even the ability to spell better. Your mind will be focused, refreshed, and capable of so much more than it already is. This is the third book in a series. The other two books focus on explaining all about mind gym. This one, however, lets out all of the juicy secrets and details on how to accomplish happiness, peace, and success. Your work life will change for the better and you will enjoy what you do. Your family life will be a lot more peaceful and structured, all the while your spouse, children, and even your parents will look to you as their instructor. People will read about your success stories one day. All it takes its reading this amazing one of a kind book of exercises and secrets to success, applying everything you learned, then you will be on the fast track to desires that you once thought were out of reach. Through methods of learning how to conquer your emotions, learning how to use those emotions for the better, and eventually being able to control those emotions, you will no longer be in the prison cell of your emotions. See, right now, your emotions run you, and frankly, that is not how you have to live. Sit back and just think about all of your financial troubles. Just for a moment, bear with me. Now, imagine a big eraser coming in, with your face on that eraser, and it just deletes every financial worry and struggle you currently have. Yes, this book can make that happen. You will learn to go from being an everyday robot who hates your job or just goes on autopilot to loving your job. Maybe one day even owning the company. I am telling you, when you apply this book, and truly commit to these techniques and strategies, the possibilities are completely endless. So if you are ready for a new life, get this book. If you are tired of not being able to control your emotions, get this book. If even you or someone you know, even a child, has attention deficit disorder, this book is for you. If you have any life goals, short term or long term, that you just can't seem to accomplish, get this book. It is worth it. Read reviews on the mind gym. This is a proven method time and time again with any and every kind of person or situation. You will learn how to create your own happiness in life. I hope you get this, and wish you the best of luck.

Developing New Business Ideas

Author : Andrew Bragg
ISBN : 0273663259
Genre : Business & Economics
File Size : 30. 10 MB
Format : PDF, Kindle
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Featuring high-profile case studies, exercises and checklists, this text offers a practical guide to developing your idea from a pipe dream into a viable business.

The Winning Mindset For Leadership

Author : Dennis Alimena, Ph.D.
ISBN : 1462028853
Genre : Self-Help
File Size : 64. 89 MB
Format : PDF, ePub
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“I really enjoyed the read. The book is fun and insightful, with solid leadership ideas for individuals at almost any stage of their career. Well Done!!!” Alan Feldman, Chief Executive and Chairman, Midas International “This is terrific. Great work and a very interesting read. Congratulations! I’m looking forward to seeing you on the book tour.” Jack Kopnisky, Chief Executive Officer, Provident Bank of New York “I was aware of the patterns I established which contributed to my success, but after reading this book I realized some of those same patterns created limitations. The Winning Mindset provided me with both insight and practical tools that fit my individual leadership style.” Sandra Stark, Fortune 500 Business Dev. Executive “This book belongs in every leader’s library. Whether you lead a family, a team, a major corporation, a military organization or are trying to get better at doing so, Alimena’s insight and wisdom provide a roadmap. His use of sports and business lessons make for a truly enjoyable read.” Mike Plunkett, Capt, SC, USN (retired) and SVP, Loan Operations, FMC

Lengthen Your Line

Author : Jim Afremow
ISBN : 9780595363186
Genre : Psychology
File Size : 74. 34 MB
Format : PDF, Mobi
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Lengthen Your Line: The 5 Cs for Exceptional Performance in the Game of Life is an innovative, psychological guide that will help you expose your self-limiting beliefs and present you with a mental toolbox for exceptional performance in any life pursuit. What does it mean to lengthen your line? Through his extensive experience working with exceptional people in all areas of life, Dr. Jim Afremow has realized that performers often have a preoccupation with their competition, which limits and prevents them from doing their best. When his clients exhibit this preoccupation, he shares with them the following Zen riddle. Dr. Afremow draws a chalk line on the floor and asks them how to make the line shorter without erasing its edges. The answer-draw a longer line next to it, thus making the original line shorter in comparison. Dr. Afremow provides concrete strategies that can be readily applied to any situation to achieve success in your performance domain. Through the use of enlightening Zen stories, inspirational quotes, and clever performance principles, Dr. Afremow details the five Cs to lengthening your own line. With the winning tactics in Lengthen Your Line, you too can focus on chasing your own potential and take your performance to the highest level.

Daily Telegraph Mind Gym Book

Author : Telegraph Group Limited
ISBN : 0330509764
Genre :
File Size : 73. 51 MB
Format : PDF, Mobi
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Readers can enjoy battling with all of their favourite word games from the puzzle pages of The Daily Telegraph. Perfect giving the brain a thorough work-out, this new collection will provide hours of entertainment for even the most experienced solver. As always, if inspiration fails, all the answers are included in the back of the book.

7 Pre Game Habits Of Pro Hockey Players

Author :
ISBN : 9780615312644
Genre :
File Size : 81. 41 MB
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Plato And The Other Companions Of Sokrates

Author : George Grote
ISBN : NYPL:33433081596920
Genre : Philosophy, Ancient
File Size : 45. 65 MB
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Laughing At Yourself

Author : Frank E. Burdett
ISBN : 9781493134625
Genre : Fiction
File Size : 28. 4 MB
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Frank E. Burdett is a survivor from seriousness. This is no laughing matter and only needs a simple explanation. Frank decided to divorce himself from all seriousness in an effort to gain control of his sense of humour. Once he attained his sense of humour he realised that the amount of absurdity and nonsense that abounds in society can only be diagnosed, in the gentlest of terms, as over-seriousness of epidemic proportions. Frank has researched and evaluated the importance of nurturing your sense of humour in order to balance the well-being of people everywhere, especially against the high degrees of stress, both emotional and work-associated challenges that attack everyone today. He came to the conclusion that people of all persuasions have completely lost the knack of being able to step aside and have a good and free laugh at themselves. Therefore, the time has come for you to learn to laugh at yourself and live longer! Frank knows the effects of harrowing trauma, being attacked, mauled and carried away by a man-eating tiger and, curing himself of spreading melanoma cancer of the neck/shoulder, both lungs, liver and bowel cancer. He had been diagnosed by orthodox medicine as stage IV and given six months to live. He tuned to find an alternative cure. He has now been four years free of cancer. Frank devised a technique whereby, even you, can benefit and learn to laugh at yourself. You have nothing to lose, except your overpowering seriousness. Frank spent three years delving into the properties of laughing at yourself and he soon realised that there is more to laughing than showing a set of teeth. Laughing at yourself allows you the complete freedom to see stress and serious-ness in their proper light, as a threat to your long-lasting happiness. This is your opportunity to take a real look at yourself by using Frank’s technique to step on the path towards learning the Art of Happiness. You either want to be free from the pangs of stress and seriousness, or you do not! Your choice!

Kick Me

Author : Paul Feig
ISBN : 1400049261
Genre : Humor
File Size : 32. 17 MB
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Written in side-splitting and often cringe-inducing detail, Paul Feig takes you in a time machine to a world of bombardment by dodge balls, ill-fated prom dates, hellish school bus rides, and other aspects of public school life that will keep you laughing in recognition and occasionally sighing in relief that you aren’t him. Kick Me is a nostalgic trip for the inner geek in all of us.

The Shallows

Author : Nicholas Carr
ISBN : 9781848878839
Genre : Psychology
File Size : 29. 25 MB
Format : PDF, Kindle
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'Boldly reactionary... What looks like feast, Carr argues, may be closer to famine' Sunday Times 'Chilling' The Economist In this ground-breaking and compelling book, Nicholas Carr argues that not since Gutenberg invented printing has humanity been exposed to such a mind-altering technology. The Shallows draws on the latest research to show that the Net is literally re-wiring our brains inducing only superficial understanding. As a consequence there are profound changes in the way we live and communicate, remember and socialise - even in our very conception of ourselves. By moving from the depths of thought to the shallows of distraction, the web, it seems, is actually fostering ignorance. The Shallows is not a manifesto for luddites, nor does it seek to turn back the clock. Rather it is a revelatory reminder of how far the Internet has become enmeshed in our daily existence and is affecting the way we think. This landmark book compels us all to look anew at our dependence on this all-pervasive technology. This 10th-anniversary edition includes a new afterword that brings the story up to date, with a deep examination of the cognitive and behavioural effects of smartphones and social media.

Gym For The Brain

Author : Karen J. Bun
ISBN : 1702916464
Genre : Humor
File Size : 47. 67 MB
Format : PDF, Docs
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Can you solve this? Two guys go to get a drink. One gentleman has a baseball cap, and the other, a cowboy hat. The one with the baseball cap walks up the bar and says, "If I can shoot beer out of this tube to a glass on the other side of the room, you have to give me a five hundred dollars. If I miss, I will give you five hundred dollars." The bartender agrees. The guy with the baseball cap puts down a glass and goes to the other side of the room. He shoots beer out of the tube but sprays it everywhere. The bartender laughs. However, the baseball cap guy is also laughing. The bartender asks, "Why are you laughing?" Why was the guy with the baseball cap laughing? This book is perfect for any adult, because we are giving you the power to shape and sharpen your mind to its best ability. With this book, you'll be able to exercise your brain and develop its functions that will allow you to live your best life. With these 300 puzzles and riddles, you can improve your memory and the sharpness of your brain while also having fun. We all want our bodies to be at their best, and we work hard to get the body we want. But what about developing the mental abilities that we want? In our quest for our best life, we tend to neglect the mind. The mind needs our attention and care, too, but that doesn't have to be boring, and we don't have to shy away from the fun!

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