mindfulness in the classroom

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Mindfulness In The Classroom

Author : Season Mussey
ISBN : 9781618219312
Genre : Education
File Size : 57. 75 MB
Format : PDF, ePub, Docs
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Mindfulness can be used in the classroom as a method to increase overall teacher effectiveness, raise student achievement, and reignite the joy of teaching and learning. "Mindfulness in the Classroom" introduces eight mindful principles that support social and emotional learning for teachers and students in today's schools, leading to increased empathy, kindness, self-awareness, integrity, self-control, and honesty. The book provides an introduction and theoretical overview of mindfulness, followed by a discussion of the eight mindful principles. Research-based evidence is presented alongside differentiated teaching activities and classroom examples, helping to bridge the gap from theory to practice. Larger implications for schools and society are also discussed, including a call to use these principles to teach the whole child. Mindfulness in the Classroom offers teachers and students a guide for the journey back to the heart of teaching and learning.

100 Ideas For Primary Teachers Mindfulness In The Classroom

Author : Tammie Prince
ISBN : 9781472944931
Genre : Education
File Size : 79. 24 MB
Format : PDF
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The development of mindfulness in the classroom arms children with life-long skills that support their current and future mental health and well-being. However, with an ever-growing curriculum, planning for yet another aspect within a school day can feel like an overwhelming task. This book provides teachers with quick, easy and simple ideas to support the development of mindfulness as an integrated part of the school day without compromising the everyday demands of the primary curriculum and the classroom. 100 Ideas for Primary Teachers: Mindfulness in the Classroom is filled with simple tried and tested activities that, when used in conjunction with each other in everyday practice, develop positive mental health skills for all children, including those with ADHD and Autism Spectrum Disorders.

Mindfulness In The Classroom

Author : Thomas Armstrong
ISBN : 9781416627975
Genre : Education
File Size : 29. 39 MB
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In today's schools, students and teachers feel unprecedented—even alarming—levels of stress. How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others? Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one's attention on the present moment in a nonjudgmental way. In Mindfulness in the Classroom, Armstrong - Explains how mindfulness affects the structure and function of the brain. - Provides an overview of mindfulness as both a personal practice and a classroom methodology that aligns with such educational models as Social and Emotional Learning (SEL), Positive Behavioral Intervention and Supports (PBIS), and Universal Design for Learning (UDL). - Shares and explains the extensive research that shows the positive effects of mindfulness practices in the classroom. - Describes how to adapt mindfulness for different grade levels, integrate it into regular school subjects, and implement it schoolwide. - Offers guidelines for teaching mindfulness responsibly, without religious overtones. Dozens of observations from teachers, students, researchers, and practitioners provide striking evidence of the power of mindfulness and offer hope to anyone who wants to make classrooms more productive places of learning.

Cultivating Mindfulness In The Classroom

Author : Jeanie M. Iberlin
ISBN : 194336009X
Genre : Education
File Size : 64. 61 MB
Format : PDF, ePub
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Mindfulness is an effective, low-cost way for educators to help students improve their social and emotional wellness as they learn and grow. The authors share practical tools that align to the five key categories of mindfulness benefits--stress reduction, attention, emotional control, positive self-concept, and positive interactions--and offer a step-by-step process for establishing a formal school or classroom mindfulness program. Benefits: Recognize what mindfulness is and is not, in order to use mindfulness practices in the classroom, so that students know how to cope with their emotions. Consider research that presents the benefits of mindfulness practices, to help students focus their brains for extended periods of time and increase their emotional intelligence. Get student-friendly definitions of mindfulness terms, to make students more mindful of their emotions and ultimately foster better classroom cultures and higher student achievement. Answer chapter-ending comprehension questions and compare your answers to those provided in an appendix, to examine your understanding of mindfulness. Contents Chapter 1: Research and Theory Chapter 2: Stress Reduction Chapter 3: Attention Chapter 4: Emotional Control Chapter 5: Positive Self-Concept Chapter 6: Positive Interactions Chapter 7: Steps for Implementing Mindfulness in Your Classroom or School Epilogue Appendix A: Answers to Comprehension Questions Appendix B: Noteworthy Books, Programs, and Resources References and Resources

Mindfulness In The Classroom

Author : Patty O'Grady
ISBN : 1618217437
Genre : Education
File Size : 62. 29 MB
Format : PDF, ePub
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From self-awareness to contemplation, this practical book inspires and helps educators to cultivate mindful habits in students. Each chapter offers concrete ways to embed 8 mindful practices in curriculum and lessons. Readers learn evidence-based strategies to teach mindful habits in an easy-to-implement way that activates holistic education in classrooms and schools. When educators teach the 8 mindful habits, they bring one of positive psychology��s most effective tools to education. Mindful practices are especially effective in classrooms because the brain��s learning systems are highly interconnected and mutually reciprocal. Consistent with the cognitive and affective neuroscience of learning, mindful education assures that learning is an integrated function of positive habit memory. Mindful practice binds physical, cognitive linguistic, emotional, social, and academic learning. Learning evolves as an organic process��it is not forced or imposed, but participatory and aroused��when it is mindful and thoughtful.

Mindfulness For Teachers Simple Skills For Peace And Productivity In The Classroom The Norton Series On The Social Neuroscience Of Education

Author : Patricia A. Jennings
ISBN : 9780393710892
Genre : Education
File Size : 45. 34 MB
Format : PDF
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Mindful awareness practices to help teachers recognize and regulate emotional reactivity in their classrooms. Teaching is one of the most rewarding professions, but also one of the most demanding. This book offers simple, ready-to-use, and evidence-proven mindfulness techniques to help educators manage the stresses of the classroom, cultivate an exceptional learning environment, and revitalize both their teaching and their students’ knowledge acquisition. Drawing on basic and applied research in the fields of neuroscience, psychology, and education, as well as the author’s extensive experience as a mindfulness practitioner, teacher, and scientist, it includes exercises in mindfulness, emotional awareness, movement, listening, and more, all with real-time classroom applications.

Mindfulness In The Classroom

Author : Laurie Mazza-Davies
ISBN : OCLC:982030150
Genre : Educational psychology
File Size : 48. 18 MB
Format : PDF, ePub, Docs
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Mindful Classrooms The Educator Guide

Author : James Butler-M.
ISBN : 1367252520
Genre :
File Size : 81. 99 MB
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Mindful Classrooms is a 36 week guide outlining how to utilize mindfulness in the classroom through five different facets of mindfulness: stretching, breathing, listening, seeing, and eating. It is written by a former Pre-K teacher and Austin ISD Teacher of the Year based on experience using mindfulness in his classroom. There are scripts, photos, and different Social and Emotional Learning topics to focus on each week. Mindful Classrooms makes implementing mindfulness into your daily routine with students easy and understandable for the teacher and students. Teachers, administrators, family members and students who have used Mindful Classroom have found it to have a profound impact on their lives in the classroom and at home.

Mindful Arts In The Classroom

Author : Andrew Jordan Nance
ISBN : 9781946764140
Genre : Education
File Size : 33. 9 MB
Format : PDF, Kindle
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Written especially for the teacher or camp director who wants to bring mindfulness, social and emotional learning (SEL), and the arts into their busy day through storytelling and fun games, this book offers a complete course that helps kids identify and talk about their feelings, self-regulate and self-soothe when stressed, and learn from easy mindfulness practices. Educator and theater director Andrew Nance is the author of the popular children's book Puppy Mind, which brought a new dimension of cuteness to the practice of mindfulness in the form of a rambunctious, playful puppy. In this book, Nance brings the puppy and a host of other friendly characters into the classroom to animate a 21-lesson curriculum centered around lively stories and easy-to-lead exercises for young students from kindergarten to third grade. Nance offers a teacher's guide to arts-based mindfulness exercises utilizing story-telling, theater games, and drawing to spark students' self-expression, self-awareness, and social and emotional well-being.

The Mindful Education Workbook Lessons For Teaching Mindfulness To Students

Author : Daniel Rechtschaffen
ISBN : 9780393710472
Genre : Education
File Size : 84. 17 MB
Format : PDF, Kindle
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A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness. This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.

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