mindfulness in the classroom

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Mindfulness In The Classroom

Author : Thomas Armstrong
ISBN : 9781416627975
Genre : Education
File Size : 62. 58 MB
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In today's schools, students and teachers feel unprecedented—even alarming—levels of stress. How can we create calmer classrooms in which students concentrate better and feel more positive about themselves and others? Author Thomas Armstrong offers a compelling answer in the form of mindfulness, a secular practice he defines as the intentional focus of one's attention on the present moment in a nonjudgmental way. In Mindfulness in the Classroom, Armstrong - Explains how mindfulness affects the structure and function of the brain. - Provides an overview of mindfulness as both a personal practice and a classroom methodology that aligns with such educational models as Social and Emotional Learning (SEL), Positive Behavioral Intervention and Supports (PBIS), and Universal Design for Learning (UDL). - Shares and explains the extensive research that shows the positive effects of mindfulness practices in the classroom. - Describes how to adapt mindfulness for different grade levels, integrate it into regular school subjects, and implement it schoolwide. - Offers guidelines for teaching mindfulness responsibly, without religious overtones. Dozens of observations from teachers, students, researchers, and practitioners provide striking evidence of the power of mindfulness and offer hope to anyone who wants to make classrooms more productive places of learning.

Mindfulness In The Classroom

Author : Season Mussey
ISBN : 9781618219312
Genre : Education
File Size : 43. 63 MB
Format : PDF, ePub
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Mindfulness can be used in the classroom as a method to increase overall teacher effectiveness, raise student achievement, and reignite the joy of teaching and learning. "Mindfulness in the Classroom" introduces eight mindful principles that support social and emotional learning for teachers and students in today's schools, leading to increased empathy, kindness, self-awareness, integrity, self-control, and honesty. The book provides an introduction and theoretical overview of mindfulness, followed by a discussion of the eight mindful principles. Research-based evidence is presented alongside differentiated teaching activities and classroom examples, helping to bridge the gap from theory to practice. Larger implications for schools and society are also discussed, including a call to use these principles to teach the whole child. Mindfulness in the Classroom offers teachers and students a guide for the journey back to the heart of teaching and learning.

100 Ideas For Primary Teachers Mindfulness In The Classroom

Author : Tammie Prince
ISBN : 9781472944931
Genre : Education
File Size : 76. 71 MB
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The development of mindfulness in the classroom arms children with life-long skills that support their current and future mental health and well-being. However, with an ever-growing curriculum, planning for yet another aspect within a school day can feel like an overwhelming task. This book provides teachers with quick, easy and simple ideas to support the development of mindfulness as an integrated part of the school day without compromising the everyday demands of the primary curriculum and the classroom. 100 Ideas for Primary Teachers: Mindfulness in the Classroom is filled with simple tried and tested activities that, when used in conjunction with each other in everyday practice, develop positive mental health skills for all children, including those with ADHD and Autism Spectrum Disorders.

Cultivating Mindfulness In The Classroom

Author : Jeanie M. Iberlin
ISBN : 194336009X
Genre : Education
File Size : 43. 3 MB
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Mindfulness is an effective, low-cost way for educators to help students improve their social and emotional wellness as they learn and grow. The authors share practical tools that align to the five key categories of mindfulness benefits--stress reduction, attention, emotional control, positive self-concept, and positive interactions--and offer a step-by-step process for establishing a formal school or classroom mindfulness program. Benefits: Recognize what mindfulness is and is not, in order to use mindfulness practices in the classroom, so that students know how to cope with their emotions. Consider research that presents the benefits of mindfulness practices, to help students focus their brains for extended periods of time and increase their emotional intelligence. Get student-friendly definitions of mindfulness terms, to make students more mindful of their emotions and ultimately foster better classroom cultures and higher student achievement. Answer chapter-ending comprehension questions and compare your answers to those provided in an appendix, to examine your understanding of mindfulness. Contents Chapter 1: Research and Theory Chapter 2: Stress Reduction Chapter 3: Attention Chapter 4: Emotional Control Chapter 5: Positive Self-Concept Chapter 6: Positive Interactions Chapter 7: Steps for Implementing Mindfulness in Your Classroom or School Epilogue Appendix A: Answers to Comprehension Questions Appendix B: Noteworthy Books, Programs, and Resources References and Resources

Mindfulness In The Prek 5 Classroom Helping Students Stress Less And Learn More Sel Solutions Series

Author : Patricia A. Jennings
ISBN : 9780393713985
Genre : Education
File Size : 59. 1 MB
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Tips and tools for promoting calm and focused attention in the classroom. This volume from the editor of the SEL Solutions Series provides a concise introduction to mindfulness for teachers and others who work in preschool and elementary-school settings. Each chapter includes simple, research- tested, practical activities that can be integrated into the school day to help kids calm down and pay attention.

Mindfulness In The Classroom

Author : Patty O'Grady
ISBN : 1618217437
Genre : Education
File Size : 21. 64 MB
Format : PDF, Kindle
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From self-awareness to contemplation, this practical book inspires and helps educators to cultivate mindful habits in students. Each chapter offers concrete ways to embed 8 mindful practices in curriculum and lessons. Readers learn evidence-based strategies to teach mindful habits in an easy-to-implement way that activates holistic education in classrooms and schools. When educators teach the 8 mindful habits, they bring one of positive psychology��s most effective tools to education. Mindful practices are especially effective in classrooms because the brain��s learning systems are highly interconnected and mutually reciprocal. Consistent with the cognitive and affective neuroscience of learning, mindful education assures that learning is an integrated function of positive habit memory. Mindful practice binds physical, cognitive linguistic, emotional, social, and academic learning. Learning evolves as an organic process��it is not forced or imposed, but participatory and aroused��when it is mindful and thoughtful.

Mindfulness In The Classroom

Author : Laurie Mazza-Davies
ISBN : OCLC:982030150
Genre : Educational psychology
File Size : 69. 63 MB
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Mindfulness In The Classroom

Author : Joshua C. Felver
ISBN : 1684034744
Genre : Education
File Size : 58. 5 MB
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Many kids need a little extra help staying focused in school--and teachers are in need of evidence-based resources to effectively limit disruption in the classroom. In Mindfulness in the Classroom, two experts in the field of mindfulness research, child psychology, and school psychology offer a proven-effective, mindfulness-based intervention strategy. Based on the authors' popular "Soles of the Feet" program, this book will help teachers reduce disruptive behavior in children and adolescents so everyone can get back to learning.

Mindful Arts In The Classroom

Author : Andrew Jordan Nance
ISBN : 9781946764140
Genre : Education
File Size : 34. 98 MB
Format : PDF
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Written especially for the teacher or camp director who wants to bring mindfulness, social and emotional learning (SEL), and the arts into their busy day through storytelling and fun games, this book offers a complete course that helps kids identify and talk about their feelings, self-regulate and self-soothe when stressed, and learn from easy mindfulness practices. Educator and theater director Andrew Nance is the author of the popular children's book Puppy Mind, which brought a new dimension of cuteness to the practice of mindfulness in the form of a rambunctious, playful puppy. In this book, Nance brings the puppy and a host of other friendly characters into the classroom to animate a 21-lesson curriculum centered around lively stories and easy-to-lead exercises for young students from kindergarten to third grade. Nance offers a teacher's guide to arts-based mindfulness exercises utilizing story-telling, theater games, and drawing to spark students' self-expression, self-awareness, and social and emotional well-being.

Mindfulness In The Classroom

Author : Kiyomi Yamada
ISBN : OCLC:774566395
Genre : Cognitive maps (Psychology)
File Size : 48. 34 MB
Format : PDF, ePub
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