my 100 favourite herbs

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My 100 Favourite Herbs

Author : Margaret Roberts
ISBN : 9781920572983
Genre : Gardening
File Size : 89. 81 MB
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Margaret Roberts is a household name in the field of natural products that enhance health and well-being. My 100 Favourite Herbs draws on the established success of Margaret's earlier work, adding and updating information about the popular practice of growing one's own herbs and using them in the kitchen, as well as to produce health and beauty products. A hands-on, practical book, it allocates a generous doublepage spread to most herbs. Margaret instructs how and when to plant, grow and harvest herbs, and introduces recipes, both culinary and cosmetic. Writing in an easy, down-to-earth manner, she laces her advice with personal anecdotes and historical snippets. The text is enlivened by her delicate line drawings, as well as bright, detailed photographs to aid identification, making an elegant book that will become a classic in many homes. For anyone interested in the satisfying hobby of growing herbs, and in using them to enhance their cooking and health, this is an indispensable guide.

The Essential Margaret Roberts

Author : Margaret Roberts
ISBN : 0864864817
Genre : Herb gardening
File Size : 48. 85 MB
Format : PDF, ePub, Docs
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Margaret Roberts explains how to design a herb garden that will inspire, revitalise and uplift. She describes how to cultivate and utilise her specially selected 100 favourite herbs. The book includes recipes for unusual culinary delights, instructions on how to make potpourri sachets and cosmetics, and recipes for herbal remedies and tonics.


Author : Margaret Roberts
ISBN : 9781775842064
Genre : Cooking
File Size : 46. 13 MB
Format : PDF, Mobi
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Tea is one of the most widely consumed beverages in the world, second only to water. It can be drunk hot or cold, and can be made from the traditional tea plant or any number of herbs and spices, many of which have remarkable healing properties. In this beautifully designed book, herb expert Margaret Roberts explains how to make a perfect, delicious cup of tea that is also healing and refreshing. The teas are presented in alphabetical order according to their principal ingredient, the therapeutic values of which are explained. This charming, informative book is perfect for anyone interested in health, wellness, and using natural remedies to enhance their wellbeing.

Herbal Teas For Healthy Living

Author : Margaret Roberts
ISBN : 9781431700707
Genre : Medical
File Size : 72. 70 MB
Format : PDF
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As the world takes more and more to the idea of using alternative remedies – particularly the use of herbs – there is no better time to introduce the broad variety of herbal teas that provide both medicinal and herbal alternatives. The teas featured in this book, while chosen for their health properties, are also extremely enjoyable, soothing and provide exciting substitutes to traditional beverages. Herbal Teas for Healthy Living is part of the Healthy Living series which also includes Herbal Beauty for Healthy Living, Pregnancy and Child Care for Healthy Living and Tissue Salts for Healthy Living

Anti Ageing Tissue Salts

Author : Margaret Roberts
ISBN : 9781775843597
Genre : Health & Fitness
File Size : 26. 62 MB
Format : PDF
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Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth’s rocks and soil, and in food that is grown organically in mineral-rich soil. Considered to be the basic constituents of our bones, blood, organs and muscles, they are easily absorbed by the human body, with no side-effects. In this book, Margaret Roberts draws on decades of experience to advise readers on using the 12 key tissue salts to slow the ageing process, promote vitality and enhance health. Each tissue salt is presented in its own chapter, with tips on treating specific ailments; and advice on increasing the intake of the salts through the diet. An ailment chart is included for quick reference. An indispensable guide for anyone interested in health, wellness, and using natural remedies to ease the effects of ageing.

You Can Heal Your Pet

Author : Elizabeth Whiter
ISBN : 9781781805251
Genre : Pets
File Size : 21. 89 MB
Format : PDF, ePub
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You Can Heal Your Pet is a no-nonsense guide that inspires a new type of holistic pet care and empowers the modern pet owner. Combining the expertise and knowledge of leading veterinary surgeon Dr Rohini Sathish MRCVS, and internationally renowned animal complementary therapist Elizabeth Whiter, this unique and authoritative guide provides: • a comprehensive A-Z directory of common health conditions with treatment options • top tips to harvest and make tried-and-tested herbal remedies • dietary advice for optimum health, and easy-to-make food recipes • information on how to vet your vet! • a step-by-step guide to energy healing and acupressure points Both Liz and Rohini believe that while conventional veterinary treatment is vital for acute conditions and emergencies, it fails to cure chronic problems. The way forward is a holistic, integrated approach with the active input of a dedicated pet owner - you. You, and only you, can really heal your pet!

Wellness 100

Author : Dr. Amber French
ISBN : 9781937084585
Genre : Health & Fitness
File Size : 59. 36 MB
Format : PDF, Kindle
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Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be. Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of busy lifestyles. Plus, the program naturally works to combat diseases of aging such as heart disease, stroke, cancer, diabetes, and obesity. Can you imagine wanting to eat healthy and enjoying a diet program? With "Wellness 100," you can because it is an attainable lifestyle, not a fad diet. Based on hundreds of studies, research articles, and books by respected authors, the program will teach you how to eat a variety of readily available fresh and colorful foods with the proper amount of carbohydrates and protein for lifelong weight management and better health. "Wellness 100" gets us back to basics, teaching us to make better choices when it comes to our eating habits instead of being lost in a world of confusing food labels and savvy marketing of convenience (processed) foods and fad diets. Shopping, cooking, and eating according to "Wellness 100" guidelines is achievable and rewarding.

My Recipes

Author : Home Cook Publications
ISBN : 1701652048
Genre :
File Size : 60. 92 MB
Format : PDF, Kindle
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Start filling this blank recipe book with your personal collection of tasty treasured recipes. . A great gift for foodies, friends and family members who love to cook and want to catalog their delicious culinary creations . Inside detail: . -Table of Contents pages to record the location of each recipe. -Ample space on each page for ingredients, directions and notes. -Printed on 60lb (90gsm) paper stock. -Light weight. Easy to carry around. . -Perfect 6" x 9" size to give you plenty of room to write -Premium matte cover design featuring an original design. -Made in USA. Get it now!! for yourself, friends, family, co-workers, etc. and enjoy great eating together.

Savory Sweet Life

Author : Alice Currah
ISBN : 9780062064066
Genre : Cooking
File Size : 70. 52 MB
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A one-of–a-kind cookbook, Savory Sweet Life is a wonderful collection of inventive and playful family recipes that celebrate the everyday moments in life—from birthday parties and family game nights to potlucks and summer backyard barbecues. Alice Currah, whose popular food blog,, attracts half a million page views every month, now combines warm, personal stories, helpful advice and time-saving tips, and real-life food for those together times that the whole family will love— whether it’s Pulled Pork Tacos and Chocolate Chip Cookies on family game night or Creamy Tomato Soup with Grilled Garlic Cheese Sandwiches and Spiced Gingersnap Cookies on an unexpected snow day.

Clean Green Eats

Author : Candice Kumai
ISBN : 9780062388742
Genre : Cooking
File Size : 61. 93 MB
Format : PDF, ePub, Docs
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Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan. Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’ Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!

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