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On Anxiety

Author : Renata Salecl
ISBN : 0415312752
Genre : Philosophy
File Size : 42. 77 MB
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Drawing on examples from film such as the X Files and Cyrano de Bergerac, drugs used on soldiers to combat anxiety, the anxieties of love and motherhood, and fake Holocaust memoirs, Renata Salecl argues that what really produces anxiety is the attempt to get rid of it.

Origins Of Phobias And Anxiety Disorders

Author : Michelle G. Craske
ISBN : 0080513409
Genre : Psychology
File Size : 54. 2 MB
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Origins of Phobias and Anxiety Disorders

Thought In Action

Author : Barbara Gail Montero
ISBN : 9780191081705
Genre : Philosophy
File Size : 22. 8 MB
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How does thinking affect doing? There is a widely held view—both in academia and in the popular press—that thinking about what you are doing, as you are doing it, hinders performance. Once you have acquired the ability to putt a golf ball, play an arpeggio on the piano, or parallel-park, reflecting on your actions leads to inaccuracies, blunders, and sometimes even utter paralysis—that's what is widely believed. Experts, according to this view, don't need to try to do it; they just do it. But is this true? After exploring some of the contemporary and historical manifestations of the idea that highly accomplished skills are automatic and effortless, Barbara Gail Montero develops a theory of expertise which emphasizes the role of the conscious mind in expert action. She aims to dispel various myths about experts who proceed without any understanding of what guides their action. (For example, that proverbial chicken sexer who can't explain why he makes his judgments? He simply doesn't exist.) Montero's critical task also involves analyzing research in both philosophy and psychology that is taken to show that conscious control and explicit monitoring of one's movements impedes well practiced skills. She explores a wide range of real-life examples of optimal performance-culled from sports, the performing arts, chess, nursing, medicine, the military and elsewhere-and draws from psychology, neuroscience, and literature to offer a refreshing and persuasive view of expertise, according to which expert action generally is and ought to be thoughtful, effortful, and reflective.

Under Pressure And Overwhelmed

Author : Christopher Vye
ISBN : 0275990893
Genre : Education
File Size : 74. 37 MB
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This volume offers college students, parents, counselors, and others information about dealing with anxiety and anxiety disorders during the college years.

My Anxiety Notebook For Teens

Author :
ISBN : 9780984433094
Genre :
File Size : 56. 27 MB
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Anxiety

Author : Paul Stallard
ISBN : 9781317595809
Genre : Psychology
File Size : 26. 44 MB
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Cognitive behavioural therapy has proven to be an effective treatment for anxiety disorders in children and young people. This book provides an overview of CBT and explores how it can be used to help children with anxiety disorders. In Anxiety: Cognitive Behaviour Therapy with Children and Young People Paul Stallard describes the nature and extent of anxiety problems that are suffered in childhood and discusses evidence for the effectiveness of the cognitive behavioural model as a method of treatment. This concise and accessible book, written specifically for the clinician, provides a clear outline of how CBT can be used with children suffering from anxiety disorders in an easy to follow format. The book provides many ideas that can be incorporated into everyday practice, as well as clinical vignettes, case examples, and worksheets for use with the client. This straightforward text will prove essential reading for professionals involved with children who have significant anxiety problems including mental health workers, social services staff and those working in educational settings. The final chapter of this book contains worksheets that can be downloaded free of charge to purchasers of the print version. Please visit the website to find out more about this facility.

Philosophy Of Action

Author : Jonathan Dancy
ISBN : 9781118879245
Genre : Philosophy
File Size : 47. 14 MB
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The Philosophy of Action: An Anthology is anauthoritative collection of key work by top scholars, arrangedthematically and accompanied by expert introductions written by theeditors. This unique collection brings together a selection of themost influential essays from the 1960s to the present day. An invaluable collection that brings together a selection ofthe most important classic and contemporary articles in philosophyof action, from the 1960’s to the present day No other broad-ranging and detailed coverage of this kindcurrently exists in the field Each themed section opens with a synoptic introduction andincludes a comprehensive further reading list to guidestudents Includes sections on action and agency, willing and trying,intention and intentional action, acting for a reason, theexplanation of action, and free agency and responsibility Written and organised in a style that allows it to be used as aprimary teaching resource in its own right

From Anxiety To Love

Author : Corinne Zupko, EdS, LPC
ISBN : 9781608685059
Genre : Body, Mind & Spirit
File Size : 65. 97 MB
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Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

Anxiety And Its Disorders

Author : David H. Barlow
ISBN : 159385028X
Genre : Psychology
File Size : 60. 44 MB
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This landmark work is indispensable for anyone studying anxiety or seeking to deliver effective psychological and pharmacological treatments. Integrating insights from emotion theory, recent advances in cognitive science and neuroscience, and increasingly important findings from developmental psychology and learning, David H. Barlow comprehensively examines the phenomena of anxiety and panic, their origins, and the roles that each plays in normal and pathological functioning. Chapters coauthored by Barlow with other leading experts then outline what is currently known about the classification, presentation, etiology, assessment, and treatment of each of the DSM-IV anxiety disorders. A definitive resource for researchers and clinicians, this is also an ideal text for graduate-level courses.

Boot Camp Therapy Brief Action Oriented Clinical Approaches To Anxiety Anger Depression

Author : Robert Taibbi
ISBN : 9780393708233
Genre : Psychology
File Size : 77. 51 MB
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Incorporating brief therapy with an innovative “boot camp” approach to help clients overcome three of the most prevalent issues in therapy. In some cases long-term therapy that seeks to assess a client’s history and gain insight over the course of many sessions isn’t always possible. Immediate behavior change and concrete steps to fix the problem at hand are sometimes more practical and desirable. Grounded in a results-oriented brief therapy model, this user-friendly guide presents the author’s “boot camp” approach—focusing on a client’s immediate behavior, helping them to do things differently, take action, concentrate on process, and use targeted goals and homework to jump-start and motivate them into taking risks and breaking patterns. Following this approach, Taibbi walks readers through session-by-session treatment “maps” for achieving solutions to three of the most common issues in therapy.

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