presence-bringing-your-boldest-self-to-your-biggest-challenges

Download Book Presence Bringing Your Boldest Self To Your Biggest Challenges in PDF format. You can Read Online Presence Bringing Your Boldest Self To Your Biggest Challenges here in PDF, EPUB, Mobi or Docx formats.

Presence

Author : Amy Cuddy
ISBN : 9781409156031
Genre : Business & Economics
File Size : 28. 25 MB
Format : PDF, ePub, Docs
Download : 727
Read : 1023

Get This Book


'The high priestess of self-confidence for the self-doubting. A must-read for - well, for everyone.' Susan Cain, author of Quiet Don't fake it till you make it, fake it until you become it - the essential guide to improving your body language. How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves. Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best. Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments. Impassioned, beautifully researched, and accessible, PRESENCE is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.

Summary Of Presence Bringing Your Boldest Self To Your Biggest Challenges By Amy Cuddy

Author : Sapiens Editorial
ISBN : 9783963136696
Genre : Self-Help
File Size : 84. 10 MB
Format : PDF, Kindle
Download : 161
Read : 544

Get This Book


DESCRIPTION OF THE ORIGINAL BOOK: According to researcher Amy Cuddy, body language reveals a lot about the person, but can it be modified to change people's perceptions of the person and, finally, alter their personality? Social psychologist Amy Cuddy addresses this question by explaining the power of nonverbal behavior. She passionately discusses her research and offers useful advice to help people change their lives in a meaningful way, after adopting proper body language with a powerful posture.

Amy Cuddy S Presence

Author : Ant Hive Media
ISBN : 1530748968
Genre :
File Size : 37. 42 MB
Format : PDF, Docs
Download : 238
Read : 697

Get This Book


This is a Summary of Amy Cuddy's Presense: Bringing Your Boldest Self to Your Biggest ChallengesThis groundbreaking book by Amy Cuddy shows how we can attain "presence." Being present is a state where we modify how we see ourselves rather than thinking of the impressions we make on others. The author explains that we don't need to go on a spiritual journey to leverage the power of being present. We only need to constantly remind ourselves to fine-tune our mentality, body language and behavior in response to a given situation. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.The book earned a number of prestigious awards including: New York Times bestseller, Wall Street Journal bestseller, USA Today bestseller, Publishers Weekly bestseller, AARP Editor's Pick and a "Top Ten Books of 2015", Forbes "15 Best Business Books of 2015", Business Insider "20 Best Business Books of 2015", Business Insider "20 of the Best Books by the Most Influential Thinkers in Business", Washington Post "12 Leadership Books to Watch for in 2015", Inc. #1 pick for "12 New Business Books for the Perfect Gift", People "Book of the Week", BusinessMirror "10 Books to Look for in Early 2016", Bustle "10 Books That'll Inspire You to Make the World a Better Place in 2016" and the Irish Independent "The 6 Best Motivational Reads for 2016" Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 352 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is intended to be used with reference to the original book.

Presence

Author : Book Summary
ISBN : 1535565187
Genre :
File Size : 36. 26 MB
Format : PDF, ePub
Download : 376
Read : 183

Get This Book


Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy | Book Summary Amy Cuddy is a professor and researcher at Harvard Business School who has caught the attention of millions of people with her TED talk about "power poses," and now she brings us this inspirational novel about how we can be our boldest selves during our biggest challenges.Cuddy provides us with plenty of research on how the body and the mind affect who we are and how we can be the person we want to be. Once having been in the same shoes as us, Cuddy is very relatable and provides the stories of others we can identify with.Cuddy has proven she knows what she is talking about and has helped thousands of people with her insight into power, what causes it, and what restricts it. Here Is A Preview Of What You'll Learn... What is Presence? Believing and Owning Your Story Stop Preaching, Start Listening: How Presence Begets Presence I Don't Deserve to Be Here How Powerlessness Shackles the Self (and How Power Sets It Free) Slouching, Steepling, and the Language of the Body Surfing, Smiling, and Singing Ourselves to Happiness The Body Shapes the Mind (So Starfish Up!) How to Pose for Presence Self-Nudging: How Tiny Tweaks Lead to Big Changes Fake It Till You Become It The Book at A Glance Conclusion Final Thoughts Now What? Scroll Up and Click on "buy now with 1-Click" to Download Your Copy Right Now ************Tags: presence, amy cuddy, presence amy cuddy, women in business, successful women, business women, presence bringing your boldest self to your biggest challenges

Presence

Author : Summary Reads
ISBN : 1522997520
Genre :
File Size : 25. 5 MB
Format : PDF, ePub, Docs
Download : 722
Read : 1257

Get This Book


Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy Cuddy | Summary & Highlights - NOT ORIGINAL BOOK Amy Cuddy is known around the world for her 2012 TED Talk, which is the second-most-viewed talk in TED's history. She is a professor and researcher at Harvard Business School who studies how nonverbal behavior and snap judgments influence people. Her research has been published in top academic journals and covered by NPR, the New York Times, the Wall Street Journal, The Economist, Wired, Fast Company, and more. In Presence, we learn how the nature of the poses we make influence how powerful or powerless we felt and how willing we are then to take risks, for more money, even changing our hormone levels (testosterone and cortisol) associated with confidence and anxiety, respectively. This relationship exists regardless of gender, professional position, or cultural background. Poses and posture effect how we feel, think about ourselves, make us more likely to assert ourselves, seize opportunities, increases feelings of physical strength. Power poses toughen you to physical pain, allowing us to achieve presence during our biggest challenges. This also works mentally, just by picturing a Wonder Woman or Starfish Up pose in our minds. Let your body tell you that you are powerful so you can become authentically yourself. Inside this SUMMARY READS Summary & Highlights of Presence: Summary of Each Chapter Highlights (Best Quotes) BONUS: Free Report about Vladimir Putin (find out about the mysterious deaths of his enemies - http://sixfigureteen.com/summaryreads).

Summary And Analysis

Author : Amanda Hall
ISBN : 1530339448
Genre :
File Size : 36. 55 MB
Format : PDF
Download : 408
Read : 667

Get This Book


Summary & Analysis Presence - Bringing Your Boldest Self to Your Biggest Challenges - by Amy Cuddy That's it." because profile can be a superb synchrony of the senses as well as the various components of the self in harmony, as difficult to put into phrases as even the flow condition or rapture, which may be it, but it's a high order. It's about poise, growing from belief and a confidence in your ideals, yourself, as well as your thoughts. Cuddy-whose 2012 TED talk about the significance of body-language has been viewed more than 27 trillion instances (second being among the most-viewed TED discussions)-seeks profile while in the face of powerlessness before stress, anxiety, dilemma, and stress. Nevertheless, to describe this fleeting perception of demand, the writer must crack it down into its factors, cutting the strings that support the sensation together. Is quite sharp in her evaluation of these elements: acceptance; body gestures; just how to push along yourself via slow changes; listen and just how to shut up; post's deep disharmony -traumatic stress, when synchrony is not painless to also contemplate. However the writer stumbles somewhat when adding the items in a marriage that is working. Integrity, sincerity are batted around of realizing our ideals and faculties in pursuit, but these phrases are not also quickly close to self-deception to feel just like resources that were true. Cuddy falls back too often about the unchallenged ideas of "a more popular expert" together with unhelpful analytical questions-e.g. , "What three phrases best identify you being an individual? "

Amy Cuddy S Presence

Author :
ISBN : 131045521X
Genre :
File Size : 72. 66 MB
Format : PDF, ePub
Download : 385
Read : 1111

Get This Book


This groundbreaking book by Amy Cuddy shows how we can attain "presence." Being present is a state where we modify how we see ourselves rather than thinking of the impressions we make on others. The author explains that we don't need to go on a spiritual journey to leverage the power of being present. We only need to constantly remind ourselves to fine-tune our mentality, body language and behavior in response to a given situation.Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same.Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret.The book earned a number of prestigious awards including: New York Times bestseller, Wall Street Journal bestseller, USA Today bestseller, Publishers Weekly bestseller, AARP Editor's Pick and a "Top Ten Books of 2015", Forbes "15 Best Business Books of 2015", Business Insider "20 Best Business Books of 2015", Business Insider "20 of the Best Books by the Most Influential Thinkers in Business", Washington Post "12 Leadership Books to Watch for in 2015", Inc. #1 pick for "12 New Business Books for the Perfect Gift", People "Book of the Week", BusinessMirror "10 Books to Look for in Early 2016", Bustle "10 Books That'll Inspire You to Make the World a Better Place in 2016" and the Irish Independent "The 6 Best Motivational Reads for 2016"Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 352 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. Ant Hive Media reads every chapter, extracts the understanding and leaves you with a new perspective and time to spare. We do the work so you can understand the book in minutes, not hours.

Summary Presence

Author : Better Business Summaries
ISBN : 1537049046
Genre :
File Size : 65. 79 MB
Format : PDF
Download : 261
Read : 408

Get This Book


Presence: Bringing Your Boldest Self to Your Biggest Challenges | SummaryJust about everyone knows what it feels like to do poorly on a job interview. This is one of the primary reasons that the book "Presence" was created. Amy Cuddy is a professor at the Harvard Business School and she is also the author of the book "Presence." In this book, Amy teaches people how to quit worrying about the way that other people perceive them. This is done by using methods like displaying confident body language in order to alter the way that a person perceives their own self. When a person is able to tap into their own power, they will develop the ability to be a more confident and brave person. This will help when they face difficult situations such as a business pitch, job interview, or the end of a relationship.This is a summary and analysis of the book and NOT the original book This Book Contains: * Summary Of The Entire Book * Chapter By Chapter Breakdown * Analysis Of The Reading Experience Download Your Copy Today

A Joosr Guide To Presence By Amy Cuddy

Author : JOOSR.
ISBN : 1785673068
Genre : Electronic books
File Size : 90. 17 MB
Format : PDF, ePub
Download : 929
Read : 161

Get This Book


In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. Want to know how to face life's biggest challenges head-on, without fear or nervousness interfering with your performance? Discover how to use your body to face high-pressure situations with confidence, while liberating yourself from feelings of anxiety and worry. Presence looks at the positive effects that simple body language adjustments and other techniques can have in bringing an individual into a state of presence and personal power. Whether you're tackling an important job interview or giving a presentation at work, following the practices laid out in this book will ensure that you are able to face such stressful situations with eas.

The Habits Of Success

Author : Elliot Yi
ISBN : 9780359996049
Genre :
File Size : 52. 17 MB
Format : PDF, Docs
Download : 841
Read : 192

Get This Book



The Art And Science Of Expert Witness Testimony

Author : Karen Postal
ISBN : 9781000430714
Genre : Psychology
File Size : 85. 17 MB
Format : PDF, ePub, Mobi
Download : 706
Read : 713

Get This Book


Featuring in-depth interviews of attorneys, judges, and seasoned forensic experts from multiple disciplines including psychology, medicine, economics, history, and neuropsychology, The Art and Science of Expert Witness Testimony highlights and offers bridges for the areas where the needs and expectations of the courtroom collide with experts’ communication habits developed over years of academic and professional training. Rather than seeing testimony as a one-way download from expert to jurors, The Art and Science of Expert Witness Testimony focuses on the direct, dynamic, unique communication relationship that develops as each juror’s lived experience interacts with the words of experts on the stand. This book expands the academic tradition of "methods-centered credibility" to also include "person-centered credibility," where warmth, confidence, and relentless attention to detail build trust with jurors. Seasoned forensic experts share what they actually say on the stand: their best strategies and techniques for disrupting traditional academic communication and creating access to science and professional opinions with vivid, clear language and strong visuals. The difficult but necessary emotional work of the courtroom is addressed with specific techniques to regulate emotions in order to maintain person-centered credibility and keep the needs of jurors front and center through cross-examination. This innovative compilation of research is essential reading for professionals and practitioners, such as physicians, engineers, accountants, and scientists, that may find themselves experts in a courtroom. The Art and Science of Expert Witness Testimony provides a unique experience for readers, akin to being personally mentored by over eighty-five attorneys, judges, and seasoned experts as they share their observations, insights, and strategies—not to "win" as a defense, prosecution, or plaintiff expert, but to be productive in helping jurors and other triers of fact do their difficult intellectual job in deciding a case.

Testimony That Sticks

Author : Karen Postal
ISBN : 9780190467401
Genre : Psychology
File Size : 37. 69 MB
Format : PDF
Download : 529
Read : 393

Get This Book


Following on the success of Feedback That Sticks (Oxford, 2013), Karen Postal demonstrates, through the words of forensic experts, how to translate complex, highly technical neuropsychological and psychological information for jurors in a way that is engaging, understandable, and (to quote Faulkner) sets the truth on fire. Testimony That Sticks shares the fruits of four years of in-depth interviews with over 70 seasoned forensic neuropsychologists and psychologists, as well as attorneys and judges, presenting what experts actually say on the stand: how they use compelling analogies, metaphors, and succinct explanations of assessment processes and findings, as well as principles of productive expert testimony for direct and cross examination. This book allows readers to be a fly on the wall as seasoned forensic neuropsychologists and psychologists share what they actually say on the stand: their best strategies and techniques for communicating science to juries and other triers of fact. Readers also have access to the thoughts of attorneys and judges as they watch expert testimony and weigh in on what works and doesn't, and what they need from the forensic neuropsychology and psychology professions to create more productive testimony. At its heart, the book shows how academics can shed their academic communication style learned in years of scientific training that results in the inability to communicate clearly and simply about psychology and neuroscience. This landmark book is about shedding jargon, giving academics permission to allow emotion to creep back into their language, freeing up body language, and using vivid, clear, language to create moments of genuine, productive communication with jurors and other triers of fact.

Intercultural Communication

Author : Mai Nguyen-Phuong-Mai
ISBN : 9789048536511
Genre : Social Science
File Size : 74. 95 MB
Format : PDF, Mobi
Download : 541
Read : 1145

Get This Book


This book is an introduction to Intercultural Communication (IC) that takes into account the much neglected dynamic paradigm of culture in the literature. It posits that culture is not static, context is the driving force for change, and individuals can develop a multicultural mind. It is also the first IC textbook in the field that incorporates insight from evolutionary biology and the newly emerging discipline of cultural neurosciences. Such an interdisciplinary approach provides readers with new angles, encourages critical thinking, and sometimes challenges conventional knowledge in the field. The combination of the author's multicultural academic and journalistic background contributes to a balance of diverse perspectives and world views on cultural theories and discourses. The book is ideal for courses in Intercultural Communication with study cases, discussion topics and class activities.

Cultivating Strong Girls Library Programming That Builds Self Esteem And Challenges Inequality

Author : Nancy Evans
ISBN : 9781440856693
Genre : Language Arts & Disciplines
File Size : 54. 77 MB
Format : PDF, Mobi
Download : 646
Read : 1185

Get This Book


An essential "how-to" book for youth services librarians who are interested in effecting social change and offering a dynamic, relevant program for girls. • Presents complete, low-cost program instructions and recommended resources for librarians who want to offer relevant and dynamic programming for girls • Suggests extension activities, including peer mentoring and community service opportunities for girls who complete the program • Addresses programming concerns and potential pain points • Encourages librarians to develop meaningful and lasting relationships with patrons

Living Less Stressed

Author : Jerry Ryan
ISBN : 9781982256876
Genre : Health & Fitness
File Size : 62. 26 MB
Format : PDF
Download : 940
Read : 518

Get This Book


Your one-stop shop for fighting stress, this book will have you living less stressed within 10 easy weeks. Through a combination of evidence-based methods, you’ll learn about the power of neurochemistry and its effects on your thoughts, emotions, sensations, and behavior. You’ll discover how your neurochemicals are connected to your diet and how food can impact your response to stress. You’ll find out how positive self-talk breaks old neuro-firing patterns of negative thought. With food lists that support your neurochemistry, worksheets to help you determine what direction to go in life, and powerful exercises to help re-wire the neuro-connections that are keeping you stuck in fear, this book will help you turn your life around. The best thing about learning your own neurochemistry is finding out that you are the Head Chemist of your own life!

Becoming Your Version Of An Athlete

Author : Jamie Geraghty
ISBN : 9781008981553
Genre : Sports & Recreation
File Size : 47. 67 MB
Format : PDF, Docs
Download : 700
Read : 1308

Get This Book


Sport is one of life’s greatest forms of expression—the opportunity to showcase your creativity, your artistry, the individual within. As coaches, why do we so often place athletes all in the same box? Or in a fitness setting, why is every person given the same ‘beginner’ programme over and over? Much like placing a bird in a cage, if we never truly understand the individual, they will never know their wings are supposed to be used to fly. In this book, we look at how we can create an individual approach when working with athletes. Understanding their physical characteristics, emotional reactions and cognitive responses to training are key aspects of coaching. This book will help you unlock the door to a person’s individual potential. This book looks at how we create a structure to suit the individual, not forcing an individual into our structure. It is a vital concept to look at and understand no matter what your sporting background is. Whether you are a coach or an athlete, there are concepts here that will help you improve your understanding towards taking an individual approach and how you can improve the people you work with, build better relationships and create systems to suit them. Jamie Geraghty has written this book, Ireland’s first representative in the WSWCF Calisthenics World Cup Super-Final, and he has developed the largest Calisthenics Club in the country. He has created the first Athlete Development Pathway for the sport, and his courses and programmes have been implemented in clubs and schools across the country.

Bring Yourself

Author : Mori Taheripour
ISBN : 9780349426495
Genre : Business & Economics
File Size : 84. 73 MB
Format : PDF, ePub, Mobi
Download : 888
Read : 1264

Get This Book


Contrary to conventional wisdom about what makes a good negotiator - namely, being aggressive and unemotional - in Bring Yourself, Mori Taheripour offers a radically different perspective. In her own life, and in her more than fifteen years of experience teaching negotiation, she has found that the best negotiators are empathetic, curious and present. The essence of bargaining isn't the transaction, but rather the conversation and human connection. It is when we bring our whole, authentic selves to the table that we can advocate for ourselves fearlessly and find creative solutions that benefit everyone. Bring Yourself explains how your pressure points, personal experience and even your cultural expectations can become roadblocks to finding common ground, and it offers essential strategies to move beyond them and open your mind. With eye-opening and empowering stories throughout, Bring Yourself helps readers gain the confidence they need to achieve their goals in work and in life. Timely and provocative, this paradigm-shifting book can transform our world and the way we work together.

Strategic Communication At Work

Author : Diane Lennard
ISBN : 9781351863094
Genre : Business & Economics
File Size : 84. 75 MB
Format : PDF, ePub
Download : 600
Read : 327

Get This Book


Strategic Communication at Work provides the reader with a practical approach to engaging in all types of communication—one-on-one, small group, and large group—to achieve intended results. The framework presented enables readers to make informed decisions that increase the effectiveness of their communication and enhance their credibility. Lennard presents the IMPACT Paradigm—Intending, Messaging, Presence, Attending, Connecting, and Together—in the first part of the book explaining the benefits of using a single framework for all strategic communication. The second part illustrates how to apply these principles and approach interactions with a purposeful mindset, express ideas congruently, and connect with others. The third part offers curated exercises for practicing communication skills, along with specific ways to integrate the paradigm into everyday communication interactions. The text’s clear and practical approach will appeal to graduate students of business communication, as well as instructors and professionals interested in improving their communication skills.

Focus On College And Career Success

Author : Constance Staley
ISBN : 9781337515597
Genre : Education
File Size : 79. 15 MB
Format : PDF, ePub, Mobi
Download : 192
Read : 574

Get This Book


The third edition of Staley and Staley's FOCUS ON COLLEGE AND CAREER SUCCESS recognizes the varied experiences you bring to the college classroom and guides you to build your motivation and increase your focus, driving your personal success in college -- and well beyond. All of the book's exercises are designed to help you learn more about yourself and focus on what you need to do to succeed, with learning tools that help you chart your progress. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Boss Vibes

Author : Nita Patel
ISBN : 9781632993045
Genre : Self-Help
File Size : 28. 30 MB
Format : PDF, Kindle
Download : 647
Read : 1250

Get This Book


Ever wonder what kind of impression you’re making? Good modern manners can help you make a splash, elevate your self-esteem, enhance your personal brand, and lead to what we’re all looking for—greater success in every part of our lives. Nita Patel’s debut book, Boss Vibes isauthority, class, and edge all in one unique package. Her witty, fresh voice and clever, take-no-prisoners observations make it fun to stop and think about how we’re really coming across to the world and where we want to go in our careers and personal lives. If you’re ready to take a look at yourself—or know someone who might need a little help looking at themselves honestly—take a peek at just a few of the treats that await in Boss Vibes: • It’s All About You: Manners and Mindfulness for Self-Confidence and Success • Sassy or Classy? What Your Clothes and Style Say About You • Tongue Twisters: Surviving Conversational Quicksand • Bon Appétit: Masterful Mastication and More • Hey, Teens! Simple Steps Lead to Greatness • The Office Blueprint: Your How-To Workplace Guide “Brash, timely, and necessary . . . Follow Patel's gutsy advice—and don't forget to say thank you." —Adriane Berg, Speaker, spokesperson, and host of Generation Bold Radio.com “Nita Patel guides readers through a deliberate study of what it means to be both polite and personally effective.” —Chris P. Long, PhD, Associate Professor of Management, The Peter J. Tobin College of Business, St. John’s University “Get your boss vibes going!” —Gabriela Pelin, Blockchain Business Leader, IBM British-educated and Dallas native Nita Patel is a speaker, author, and visual artist. She is a veteran of corporate America with 20+ years in technology leadership and nurturing teams toward confidence and impact.

Top Download:

Best Books