resistance band workbook illustrated step by step guide to stretching strengthening and rehabilitative techniques

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Resistance Band Workbook

Author : Karl Knopf
ISBN : 9781612432106
Genre : Health & Fitness
File Size : 59. 63 MB
Format : PDF
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Foam Roller Workbook

Author : Karl Knopf
ISBN : 9781569759561
Genre : Health & Fitness
File Size : 41. 83 MB
Format : PDF
Download : 271
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Therapy Ball Workbook

Author : Karl Knopf
ISBN : 9781612432991
Genre : Health & Fitness
File Size : 69. 18 MB
Format : PDF, Mobi
Download : 215
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ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly—they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: •Release tension •Alleviate pain •Rehabilitate injuries •Improve core strength •Increase flexibility Therapy Ball Workbook’s clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.

Food Design Xl

Author : Sonja Stummerer
ISBN : 3211992308
Genre : Art
File Size : 87. 5 MB
Format : PDF
Download : 539
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Warum sind Pizzas rund und Fischstäbchen rechteckig? Warum zerschneiden wir eine Torte anders als ein Brot? Auf diese und ähnliche Fragen gab das 2005 mit internationalen Preisen gewürdigte Buch „Food Design" bereits erste Antworten. Nun präsentieren die Autoren eine zweisprachige Maxi-Ausgabe. Darin widmen sie sich der Frage, wie Form, Farbe, Geruch, Konsistenz, Verzehrgeräusche, Herstellungstechnik, Geschichte und Geschichten das Design von Lebensmitteln beeinflussen.

Index To Media And Materials For The Mentally Retarded Specific Learning Disabled Emotionally Disturbed

Author :
ISBN : OSU:32435075298968
Genre : Children with disabilities
File Size : 72. 47 MB
Format : PDF, ePub, Docs
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