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Secret Power Of Tantrik Breathing

Author : Swami Sivapriyananda
ISBN : 9781594779220
Genre : Health & Fitness
File Size : 75. 97 MB
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Explores the secrets and benefits of alternate nostril breathing practices • Includes breathing techniques to help overcome infertility, bad luck, and illnesses • Explains the interactions of the vital energy of breath with the chakras and energy channels (nadis) There is an intimate relationship between breathing and our emotional states. When we are nervous or excited, our breath rate increases. Conversely, if we alter our rate of breathing, we can alter our emotional state. The ancient civilization of India developed methods for changing the emotions and states of consciousness through yogic meditation and pranayama (breath control). Secret Power of Tantrik Breathing teaches the advanced pranayama system of svaraodaya, which is based on the fact that we normally breathe freely through only one nostril at a time. In a healthy person, breathing changes roughly every one and a half hours from one nostril to the other, with each nostril imparting different qualities to one’s mental and physical state. The left nostril is cool, soothing, passive, and feminine in nature; the right is warm, energizing, active, and masculine. When the breath remains in one nostril for longer than normal, mental and physical illness can result. The goal of svaraodaya is to harmonize the breath from each nostril with the life task needing to be accomplished. This book explains how to practice this breath control and how the vital energy of breath interacts with the chakras and energy channels (nadis) to create overall balance and harmony. It also includes svaraodaya breathing techniques to help overcome illnesses, infertility, and bad luck; make predictions; and attain liberation from the cycle of rebirth.

The Law Of The Rhythmic Breath

Author : Ella Adelia Fletcher
ISBN : 0787303267
Genre : Body, Mind & Spirit
File Size : 45. 8 MB
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1908 Teaching the generation conservation and control of vital force. This method is profoundly scientific, being based upon a phenomenon of normal breathing almost unknown to Western scientists. Hindu physiology begins its surprises by teaching us tha.

Hail Mary And Rhythmic Breathing

Author : Richard Galentino
ISBN : 9781616436315
Genre :
File Size : 46. 46 MB
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Hindu Yogi Breathing Exercises 1905

Author : Yogi Ramacharaka
ISBN : 0766127737
Genre : Health & Fitness
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1905. A system of physical, mental and soul development by the Oriental occult science of rhythmic and vibrational breathing. Who are the Yogis? Secret of Prana; Yogi complete breath; Few bits of Yogi lore; Seven Yogi developing exercises; Seven minor Yogi exercises; Vibration and rhythmic breathing; Yogi psychic breathing; Thought force; Soul development.

The Science Of Pranayama

Author : Sri Swami Sivananda
ISBN : 9788892656567
Genre : Health & Fitness
File Size : 33. 71 MB
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Table Of Contents PUBLISHERS' NOTE INTRODUCTION CHAPTER ONE Prana and Pranayama Sub-Pranas and Their Functions The Colour of Pranas The Length of the Air-Currents The Centering of the Prana The Lungs Sushumna Kundalini Shat-Chakras Nadis Purification of Nadis Shat-Karmas (The Six Purificatory Processes) Dhauti Basti Neti Nauli Kapalabhati CHAPTER TWO The Meditation Room The Five Essentials The Place The Time The Adhikari Dietetic Discipline Yogic Diet Mitahara Purity in Food Charu Milk Diet Fruit Diet Articles Allowed Articles Forbidden A Kutir For Sadhana Matra Padmasana (Lotus Pose) Technique Siddhasana (The Perfect Pose) Technique Svastikasana (Prosperous Pose) Samasana (Equal Pose) Three Bandhas Arambha Avastha Ghata Avastha Parichaya Avastha Nishpatti Avastha CHAPTER THREE What is Pranayama Pranayama (According to the Gita) Pranayama (According To Sri Sankaracharya) Pranayama (According to Yogi Bhusunda) Control of Breath Varieties of Pranayama Three Types of Pranayama The Vedantic Kumbhaka Pranayama for Nadi-Suddhi Mantra During Pranayama Exercise No. 1 Exercise No. 2 Exercise No. 3 Exercise No. 4 Deep Breathing Exercise Kapalabhati The External Kumbhaka (Bahya) Easy Comfortable Pranayama (Sukha Purvaka) Pranayama for Awakening Kundalini Pranayama During Meditation Pranayama While Walking Pranayama in Savasana Sitkari Sitali Bhastrika Bhramari Murchha Kevala Kumbhaka Pranic Healing Distant Healing Relaxation Relaxation of Mind Importance and Benefits of Pranayama Special Instructions APPENDIX Concentration on Solar Plexus Pancha Dharana Prithvi Dharana Ambhasi Dharana Agneyi Dharana Vayavya Dharana Akasa Dharana Story of Yogi Bhusunda The Inner Factory Yogic Diet Sivananda's Pranayama Kundalini Pranayama Questions and Answers GLOSSARY

Yoga Journal

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File Size : 57. 84 MB
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Superconsciousness Through Meditation

Author : Dr. Douglas M. Baker
ISBN : 9781625690203
Genre : Body, Mind & Spirit
File Size : 73. 20 MB
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Superconsciousness Through Meditation: During a superconscious state the individual is flooded with an intense radiance, ten thousand times brighter than the brightest sun. Time seems to stand still; there is a feeling of power and a sense of possessing infinite wisdom and understanding at the moment of union. Subjectively there is an intense feeling of ecstasy or bliss which makes the orgasm of sexual union seem as nothing compared to it. To attain this state it is necessary to undertake certain disciplines that lead to non-attachment; the author provides eight progressive Yoga routines for this purpose. Clear and precise instructions are given to aid the earnest seeker. They are designed to eliminate mental, emotional, and physical disturbances from one's life. The final stages outlined in this work consist of Dharana, (concentration) and Dhyana, (sustained concentration) which lead ultimately to the attainment of Samadhi or Cosmic Consciousness.

The Amazing Life Of Ormond Mcgill

Author : Ormond McGill
ISBN : 9781845904807
Genre : Psychology
File Size : 76. 90 MB
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Ormond McGill has hypnotised audiences all over the world with his exciting stage shows. Here are some of the secrets of his success. " ... fun-reading and additionally a resource of little-known information for magicians and hypnotists." Dr. Dwight F.Damon, President, National Guild of Hypnotists, Inc

Oriental Wisdom

Author : C. Alexander
ISBN : UOM:39015052671180
Genre : Philosophy, Asian
File Size : 37. 71 MB
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The Science Of Breath Hatha Yoga And Psychic Healing

Author : JT Thayer
ISBN : 9780557328604
Genre :
File Size : 64. 23 MB
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Yoga Life

Author :
ISBN : UVA:X002272332
Genre : Yoga
File Size : 74. 84 MB
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Science Of Breath

Author : Yogi Ramacharaka
ISBN : 9781602061859
Genre : Health & Fitness
File Size : 44. 35 MB
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In 1903, Science of Breath introduced Americans to yoga. Throughout this work, Western biology is mixed with Indian spiritual practices to show readers how to breathe better and improve their lives. Yoga can increase focus, decrease stress, and bring the practitioner greater awareness. Anyone interested in yoga will find this helpful guide a great way to start their practice.American writer WILLIAM WALKER ATKINSON (1862-1932) was editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, some of which are likely still unknown today, including "Yogi Ramacharaka" and "Theron Q. Dumont."

Canadian Whole Earth Almanac

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ISBN : UOM:39015048435542
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Prana Pranayama Prana Vidya

Author : Swami Niranjanananda Saraswati
ISBN : UCAL:B4152877
Genre : Body, Mind & Spirit
File Size : 72. 48 MB
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Chiefly on Prãanayãama Yoga, the art of breath control.

The Roots Of Consciousness

Author : Jeffrey Mishlove
ISBN : 0394731158
Genre : Consciousness.
File Size : 26. 64 MB
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Traces historical and modern scientific efforts to investigate and understand the supernatural world and psychic experiences and surveys contemporary theories, experiences, and personalities relating to parapsychology.

Natural Healing Through Ayurveda

Author : Subhash Ranade
ISBN : 1878423134
Genre : Medicine, Ayurvedic
File Size : 74. 7 MB
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Encyclopedia Of The Strange Mystical And Unexplained

Author : Rosemary Ellen Guiley
ISBN : IND:30000078268467
Genre : Body, Mind & Spirit
File Size : 84. 24 MB
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Contains over five hundred alphabetically arranged entries that provide information about mystical traditions, psychic phenomena, ancient mystical places, famous practitioners, paranormal techniques, and other related topics.

A Book Of Yoga

Author : David Weinrib
ISBN : PSU:000007498718
Genre : Hatha yoga
File Size : 26. 68 MB
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Meditation As Medicine

Author : Guru Dharma Singh Khalsa
ISBN : 0743400658
Genre : Health & Fitness
File Size : 63. 42 MB
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Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.

The Correction Of Breathing Difficulties By Yoga Pranayama

Author : Swami Gitananda
ISBN : UOM:39015038618008
Genre : Breathing exercises
File Size : 54. 85 MB
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