rosemary-gladstars-medicinal-herbs-a-beginners-guide

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Rosemary Gladstar S Medicinal Herbs A Beginner S Guide

Author : Rosemary Gladstar
ISBN : 9781603428293
Genre : Gardening
File Size : 79. 21 MB
Format : PDF, ePub
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Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.

Herbal Remedies For Children S Health

Author : Rosemary Gladstar
ISBN : 1580171532
Genre : Health & Fitness
File Size : 33. 16 MB
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Provides effective herbal remedies for a chlid's health and care

Herbs For Long Lasting Health

Author : Rosemary Gladstar
ISBN : 9781612124728
Genre : Health & Fitness
File Size : 78. 91 MB
Format : PDF, ePub, Mobi
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Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

Rosemary Gladstar S Herbal Healing For Men

Author : Rosemary Gladstar
ISBN : 9781612124780
Genre : Health & Fitness
File Size : 57. 51 MB
Format : PDF, Kindle
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Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.

Rosemary Gladstar S Herbal Recipes For Vibrant Health

Author : Rosemary Gladstar
ISBN : 9781603426404
Genre : Health & Fitness
File Size : 26. 20 MB
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Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.

Rosemary Gladstar S Herbs For The Home Medicine Chest

Author : Rosemary Gladstar
ISBN : 9781612122854
Genre : Health & Fitness
File Size : 83. 41 MB
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Rosemary Gladstar, one of the world's foremost herbalists, shows you how to create your own all-natural first-aid kit, customized to your family's particular needs. With her concise, simple instructions, you'll learn how to make healing teas, syrups, salves, pills, and baths to safely and effectively treat common ailments, such as colds, flus, sore throats, burns, cuts, headaches, heartburn, digestive problems, and more.

Herbs For Children S Health

Author : Rosemary Gladstar
ISBN : 9781612124766
Genre : Health & Fitness
File Size : 23. 51 MB
Format : PDF
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Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS® guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support children’s health. With simple instructions, clear dosage guidelines, and in-depth profiles of 24 medicinal herbs, you’ll soon be confidently easing your child’s achy flu with some hibiscus tea and using the healing properties of nettles to combat bouts of hay fever.

Rosemary Gladstar S Family Herbal

Author : Rosemary Gladstar
ISBN : 1580174256
Genre : Health & Fitness
File Size : 33. 94 MB
Format : PDF, Kindle
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Considered the mother of modern herbalism in North America, Gladstar shares her knowledge and enthusiasm for herbs in this easy-to-understand book with tried-and-true advice for health and energy. Photos.

Rosemary Gladstar S Herbs For Longevity Well Being

Author : Rosemary Gladstar
ISBN : 1580171540
Genre : Health & Fitness
File Size : 81. 67 MB
Format : PDF, Kindle
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Provides a holistic program for health and longevity using herbal foods, supplements, and formulas

Herbs For Common Ailments

Author : Rosemary Gladstar
ISBN : 9781612124322
Genre : Health & Fitness
File Size : 66. 43 MB
Format : PDF, ePub, Mobi
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In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family happy, healthy, and safe with the natural healing power of herbs.

Planting The Future

Author : Rosemary Gladstar
ISBN : 0892818948
Genre : Gardening
File Size : 41. 31 MB
Format : PDF, Kindle
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Planting the Future shows how land stewardship, habitat protection, and sustainable cultivation are of critical importance to ensure an abundant renewable supply of medicinal plants for future generations.

Herbs For Stress Anxiety

Author : Rosemary Gladstar
ISBN : 9781612124292
Genre : Health & Fitness
File Size : 49. 63 MB
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Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life. Ê

Herbs For Natural Beauty

Author : Rosemary Gladstar
ISBN : 1580171524
Genre : Health & Fitness
File Size : 30. 45 MB
Format : PDF
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One of America's foremost herbalists provides concise, simple-to-understand, and practical information for using herbs for health and well-being. Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.

Herbs For Reducing Stress And Anixiety

Author : Rosemary Gladstar
ISBN : 1580171559
Genre : Health & Fitness
File Size : 50. 78 MB
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Provides treatments for stress-induced illnesses such as panic attacks, depression, and migraines

Homegrown Herbs

Author : Tammi Hartung
ISBN : 9781612124674
Genre : Gardening
File Size : 35. 75 MB
Format : PDF, ePub, Docs
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Enjoy a thriving, fragrant herb garden and use your harvest to bring beauty, flavor, and health to your everyday life. Tammi Hartung provides in-depth profiles of 101 popular herbs, including information on seed selection, planting, maintenance, harvesting, and drying. Hartung also shows you how to use your herbs in a variety of foods, home remedies, body care products, and crafts. Whether you’re a seasoned herbalist or planting your first garden, Homegrown Herbs will inspire you to get the most out of your herbs.

The Herbal Kitchen

Author : Kami McBride
ISBN : 9781633411203
Genre : Health & Fitness
File Size : 62. 83 MB
Format : PDF, ePub, Docs
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"Kami McBride provides everything you need to amaze your friends and family with a seasonal bounty of delicious herbal drinks, smoothies, cordials, pestos and more." -- Rosalee de la Forêt, author of Alchemy of Herbs Herbs are a gift from nature. They not only help to create aromatic and delicious food, they also support overall health and wellness on a daily basis. Using dried and fresh herbs in your cooking boosts your intake of vitamins and minerals, improves digestion, strengthens immunity, and increases energy. Using plants as medicine is an ancient and powerful tradition that connects you to the earth, helps treat common ailments, promote restful sleep, relaxation, and more. The Herbal Kitchen will help you recognize the extraordinary pharmacy that probably already exists in your own kitchen. With 50 easy-to-find herbs and spices, information and tips for preparing, storing, and using them, and over 250 simple, flavorful recipes, it will empower you to care for your health. Whether you are already familiar with herbs or are just starting out on the herbal path, Kami McBride offers recipes for everyone. Mix up refreshing drinks, infuse oil, vinegar and honey, learn how to make tinctures and cordials, salts, sprinkles, and more.

Stephanie Tourles S Essential Oils A Beginner S Guide

Author : Stephanie L. Tourles
ISBN : 9781612128757
Genre : Health & Fitness
File Size : 52. 42 MB
Format : PDF, ePub, Mobi
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Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You’ll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes — including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver’s Relaxing Rub — offer fragrant, natural ways to enhance well-being and promote healing. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Natural Hair Coloring

Author : Christine Shahin
ISBN : 9781612125992
Genre : Health & Fitness
File Size : 78. 24 MB
Format : PDF, ePub
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Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic — but you don’t have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments — henna, indigo, amla, and cassia — to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red. She also includes instructions for transitioning from chemical dyes to natural ones and for using chemical and natural dyes together.

Fire Cider

Author : Rosemary Gladstar
ISBN : 9781635861815
Genre : Cooking
File Size : 37. 98 MB
Format : PDF, Mobi
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For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider — a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her original recipe, inspired by traditional cider vinegar remedies, has given rise to dozens of fire cider formulations created by fans of the tonic who use it to address everyday ills, from colds and flu to leg cramps and hangovers. Fire Cider! is a lively collection of 101 recipes contributed by more than 70 herbal enthusiasts, with energizing versions ranging from Black Currant Fire Cider to Triple Goddess Vinegar, Fire Cider Dark Moonshine, and Bloody Mary Fire Cider. Colorful asides, including tribute songs and amusing anecdotes, capture Gladstar’s passionate desire to pass along the fire cider tradition.

Alternative Medicine Resource Guide

Author : Francine Feuerman
ISBN : UOM:39015041910947
Genre : Medical
File Size : 43. 74 MB
Format : PDF, ePub
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Contains information on resources and publications in the general field of alternative medicine and thirty-two specific modalities.

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