run mummy run

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Run Mummy Run

Author : Cathy Glass
ISBN : 9780007436644
Genre : Fiction
File Size : 89. 65 MB
Format : PDF, Kindle
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From the author of Sunday Times and New York Times bestseller Damaged, the gripping story of a woman caught in a horrific cycle of abuse - and the desperate lengths she must go to, to escape.

Run Mummy Run

Author : Leanne Davies
ISBN : 9781786855916
Genre : Sports & Recreation
File Size : 84. 97 MB
Format : PDF, ePub, Mobi
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If you're a mum who wants to run, there's nothing stopping you!When busy mum Leanne Davies set up a social media group for her and a couple of friends to encourage one another to go running, she never imagined it would quickly become a nationwide network of thousands of women, all sharing a passion for the sport and a penchant for colourful compression socks.Gathering the very best of the advice and tips from the Run Mummy Run network, Leanne and co-writer Lucy have created this comprehensive beginner’s guide to running that includes sections on:•From starting with a Couch To 5k plan to building up the confidence to race•Fitting in running around work and family life•Overcoming barriers to exercise•How to keep on running when motivation wanes, and much more!Not just your average practical go-to, this book is filled with down-to-earth advice, training schedules and inspirational stories that’ll help you to be fit, healthy and happy.

Marathon Woman

Author : Kathrine Switzer
ISBN : 9780306825668
Genre : Sports & Recreation
File Size : 31. 38 MB
Format : PDF, ePub, Docs
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A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

Sorted The Active Woman S Guide To Health

Author : Juliet McGrattan
ISBN : 9781472924803
Genre : Health & Fitness
File Size : 89. 21 MB
Format : PDF, Mobi
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WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.

Uncle John S The Haunted Outhouse Bathroom Reader For Kids Only

Author : Bathroom Readers' Institute
ISBN : 9781607109228
Genre : Juvenile Nonfiction
File Size : 22. 95 MB
Format : PDF, Mobi
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Horror, history, science, mystery . . . and eerily twisted tales. Follow Uncle John into a world so frighteningly funny it could only come from the Bathroom Readers Institute. What do you get when you cross a classic scary story such as “The Tell-tale Heart” with Uncle John’s trademark sense of humor? You get “The Tell-tale Fart” (Pee-uw!). And that’s just one of many twisted classic and original tales of humor and horror you’ll find inside The Haunted Outhouse. You’ll also find a spine-tingling collection of facts about topics such as real-life mad scientists, history’s terrible tyrants, and the world’s deadliest weather. Uncle John’s scare-fest is packed with page after page of crafts, recipes, poems, jokes, tongue twisters, and experiments straight from Dr. Johnenstein’s Laboratory. Graphic novel-style tales add plenty of illustrated pages to the mix. This haunted book of horrors could only come from the Bathroom Readers Institute, and it’s “For Kids Only.” ENTER IF YOU DARE! You’ll find terrifying tales, including… - Revenge of the Meatloaf - The Legend of Peepee Hollow - The Creature from the Black Lagoon and the No Good, Very Bad Day - The Haunted Outhouse Frightening facts about… - The Curse of Amen-Ra - The Attack of the Cow Lady - Decay-causing Tooth Worms - The FBI’s Body Farm Horrifying things to do like… - Make a Bouncing Eyeball - Prank Your Friends with Caramel Onions - Craft a Barbie Zombie Hat - Serve Bloody Band-Aid Treats (Gag!)

Your Pace Or Mine

Author : Lisa Jackson
ISBN : 9781783727933
Genre : Sports & Recreation
File Size : 23. 47 MB
Format : PDF, ePub, Mobi
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From the co-author of the best-selling 'Running Made Easy', with a foreword by running legend Kathrine Switzer. Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa's not afraid to finish last – in fact, she's done so in 20 of the 90-plus marathons she's completed so far. But this isn't just Lisa's story, it's also that of the extraordinary people she’s met along the way – tutu-clad fun-runners, octogenarians, 250-mile ultrarunners – whose tales of loss and laughter are sure to inspire you just as much as they've inspired her. This book is for anyone who longs to experience the sense of connection and achievement that running has to offer, whether you're a nervous novice or a seasoned marathoner dreaming of doing an ultra. An account of the triumph of tenacity over a lack of talent, Your Pace or Mine? is proof that running really isn't about the time you do, but the time you have!

I Miss Mummy Free Sampler

Author : Cathy Glass
ISBN : 9780008189426
Genre : Biography & Autobiography
File Size : 75. 58 MB
Format : PDF, ePub
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Discover the incredible memoirs of internationally bestselling author Cathy Glass with this free extended eBook sample of I Miss Mummy, the story of Alice, a young and vulnerable girl who is desperate to return home to her mother.

Mummy Told Me Not To Tell Free Sampler The True Story Of A Troubled Boy With A Dark Secret

Author : Cathy Glass
ISBN : 9780008168308
Genre : Biography & Autobiography
File Size : 80. 50 MB
Format : PDF, ePub
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Discover the incredible memoirs of internationally bestselling author Cathy Glass with this free extended eBook sample of Mummy Told Me Not to Tell.

The Reason I Run

Author : Chris Spriggs
ISBN : 9781783724963
Genre : Biography & Autobiography
File Size : 41. 95 MB
Format : PDF, ePub, Mobi
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How do people come together when tragedy tries to tear them apart? When 39-time marathon runner Andrew Spriggs was diagnosed with motor neurone disease he knew his running days were over. But a surprise message from his nephew Chris, offering to push him in his rickety wheelchair in one last marathon, reunites them in a race against time. Rich with insights and inspiration, personal discoveries and unforgettable encounters, 'The Reason I Run' is an astonishing story that will make you laugh, weep and wonder. Join Chris on an incredible journey that will stay with you for the rest of your life.

Will You Love Me Free Sampler The Story Of My Adopted Daughter Lucy

Author : Cathy Glass
ISBN : 9780008189433
Genre : Biography & Autobiography
File Size : 42. 35 MB
Format : PDF, Kindle
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Discover the incredible memoirs of internationally bestselling author Cathy Glass with this free extended eBook sample of Will You Love Me?, the true story of Cathy’s adopted daughter Lucy.

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